The GOAT gave up on his cut and still set records in the 100kg weight division. That last deadlift was absolutely nutty!!! Enjoyed watching the meet and performance John.
@@frysebox1how were they generous? You can say they were generous but they were extremely strict with pause during bench and had they not been so strict on bench pause, he would have hit that 3rd attempt. That was a super long pause so he earned every bit of it
@@James_Edward59 it looks slightly ramped above the knees. If that is what occurred or he just folded/re-positioned I do not know, but in a lot of instances that would be a no-lift. It was two whites one red afaik. Not taking anything away from him, by every metric aside from the wrong IPF judge on the wrong day it's a legit lift.
Congrats John. Me and my 11 year old son were high fiving each other. You’ve answered a few questions he’s asked and he acts like y’all are best friends. It’s pretty cool. Unbelievable what you do
Congratulations! Keep up the amazing lifts.. I've been following Powerlifting since the early 80's and have seen a lot of great lifters.. you have the talent to dominant for years to come.
What a fantastic performance, grats on the win! I think the strongman has benefitted the squats and deadlifts, once the bench comes back up your goin to be aetting even more records.
100kg class is exciting news! The numbers are gonna fly Can tell you’re way more comfortable at talking to the camera, feels way more natural from 18min on.
Congrats goat your insane. Also, i just started the proven strength app and loving it so far. I actually had a meet just like this a few weeks ago. Got sick before the meet and a broken toe about 2 weeks out then on meet day squat went great, missed third attempt bench, came back hit a pr deadlift to win my class by 5 pounds and overall at the meet with 2 state records.
Your third deadlift attempt- The dude standing in the back is shaking his head side to side (thinking no way) when it slows a bit. Once he saw that you weren’t going to stop pulling, his look changed quickly. 👍
watched the whole thing, john i have always been a fan but this time you outdid yourself, the squat was sexy , bench pause on the last I felt was too long? deadlift left me speechless
939lb deadlift is just absolutely insane for 217 pounds.. you gotta be one of the strongest pound for pound guys in the world man. 99 strength really paid off for you congrats
Love the videos. Amazing job at the meet! We're having a highland games practice in Fitchburg tomorrow if you want to dip your toes in another steength sport.
Can we get another upload of just the meet footage w your music? I love that sht. Part of the pleasure of your channel is waiting to see what song you'll add to the vid next.
Hey John, question on your water cut template you used. What was your carb intake looking like prior to starting that template? Just trying to get a frame of reference for how much you reduced. I want to try this longer water cut versus the typical 3-5 day I've done in the past.
Could anyone explain -- why does John's deadlift technique has his forefoot lifted off the ground during mid-lockout phase? Generally feet in tripod stability for full external rotation + glutes activation.
Gratz on the competiton John ! I have a question about heavy set squats. After 10 reps on high bar squats , i feel like my legs can go on but my trap just give out. I can't stay stacked and upright cause i cant keep my upper back tight cause the bar just rips into the meat. How do i combat this ? Its frustrating failing to proggress cause 'the flesh is weak' Thanks beforehand !
The pause at the meet should be more instantaneous, seems like some of these head referees don't compete in competition. I understand the bar should be motionless, but some of the press commands were a tad too long. If it was you, what you want the command will be at the press! If the head judge was running a 100-meter dash he will be still in the starting blocks, and everybody would be five steps ahead after the starting gun.
There's gotta be a better way to time the "Press" command bc if you wait to see the bar touch the chest then the lifter has to wait for you to register mentally, say the word, and then their reaction time to hearing the word adds on top of that.
The GOAT gave up on his cut and still set records in the 100kg weight division. That last deadlift was absolutely nutty!!! Enjoyed watching the meet and performance John.
sounds like he was on course to land himself in the hospital, giving up isn’t exactly the right term for it
the referees were generous with his third DL, good for him you take what you can get
@@frysebox1how were they generous? You can say they were generous but they were extremely strict with pause during bench and had they not been so strict on bench pause, he would have hit that 3rd attempt. That was a super long pause so he earned every bit of it
@@James_Edward59 it looks slightly ramped above the knees. If that is what occurred or he just folded/re-positioned I do not know, but in a lot of instances that would be a no-lift. It was two whites one red afaik.
Not taking anything away from him, by every metric aside from the wrong IPF judge on the wrong day it's a legit lift.
Not his first meet at 100kg
"the warm ups are in the back man" for an 815lb DL is such a funny line
18:25 "the warmup room is in the back man" 💀💀💀
😂
I busted vessels in both my eyes once. Walked around looking like a freaking vampire for a week. 220 filled out is going to be crazy.
Feels a bit like a badge of honor
You’re an alien my guy! Once you hit 2300 + at 90kg it won’t fall for a long time. 🐐
You're insane John. Best deadlift in this year for fkn sure.
Going up a weight class on the last moment and still beating everyone. Truly goated!🐐
Congrats John. Me and my 11 year old son were high fiving each other. You’ve answered a few questions he’s asked and he acts like y’all are best friends. It’s pretty cool. Unbelievable what you do
I can only dream of a bond with my hopefully future son someday💪💪
@@Jamie.0187 if you feel like that then I’m sure it will happen. It took me four tries haha. 3 beautiful daughters and now my little man
I knew you’d load that 8th red on deads. Fantastic work defying physics
That last deadlift sent chills
The only achievement greater is an infernal cape... It's time!
That's the goal this off season lol
you know his rsn?
Best ped stack for 1 tick flicking?
@@MHB30 Hell yeah man, that's sick! Just finished the video, you're a freak haha.
@@granjerojose Adderall of course.
Man, that 1st SQ with 325 kg looked more effortless than me standing up from the toilet sometimes. Insane. Congrats!
Never been a powerlifter. But really enjoy watching this channel. Amazing what you are doing.
Watched that last deadlift prob 10x. a lift like that has to be spiritual. Crazy fight man. Proud of you 💪
Congrats John, awesome performance. I bet your body was feeling that deadlift the next day!
Not as bad as I thought it was going to.
@@MHB30 Hell no! That was legendary the body knows when it does something that great
@@j.sarnak1391takes a toll regardless
Let's goooo congrats!!
The bench pause on your failed attempt was loooooongggg. Still amazing results John keep it up! 💪💪
Humble, elite, patient despite variation in equipment and judging.
All 🐐 traits
Congratulations John. Followed the whole session live. Very impressive feat of physical and mental strength.
Congratulations! Keep up the amazing lifts.. I've been following Powerlifting since the early 80's and have seen a lot of great lifters.. you have the talent to dominant for years to come.
What a fantastic performance, grats on the win! I think the strongman has benefitted the squats and deadlifts, once the bench comes back up your goin to be aetting even more records.
Congratulations on an Epic Performance!! That Deadlift was Bad Ass!!
Your bench press is so smooth. Good stuff.
Absolute monster. Congratulations!
100kg class is exciting news! The numbers are gonna fly
Can tell you’re way more comfortable at talking to the camera, feels way more natural from 18min on.
Congrats man…absolutely insane strength. That yolo deadlift was the craziest lift I’ve seen in a long time.
Super happy for you John I can see how happy you are with your accomplishments!
this last deadlift gave me goosebumps
Inspiring to become a powerlifter myself after this video!
Bro, you got a squat, deadlift, AND total competiton PR on that meet. Safe to say it was a good meet lol.
This dude surpassed coan. Lets just be real people. This dude is undeniably better than coan
Man, you're such an inspiration in this sport
Congrats goat your insane. Also, i just started the proven strength app and loving it so far. I actually had a meet just like this a few weeks ago. Got sick before the meet and a broken toe about 2 weeks out then on meet day squat went great, missed third attempt bench, came back hit a pr deadlift to win my class by 5 pounds and overall at the meet with 2 state records.
Absolute stud!!! This man is crazy strong!
good work john. glad the goat is back on a roll. looking forward to more growth! bench back over 600 soon!
Unreal strength. Great job John
FUCKING AWESOME MAN! That was an awesome showing
Your third deadlift attempt-
The dude standing in the back is shaking his head side to side (thinking no way) when it slows a bit. Once he saw that you weren’t going to stop pulling, his look changed quickly. 👍
Love your music choice. Gonna have to Spotify the first song(s)
Edit: Zeli - Only the fallen
Agreed, that first track was 🔥
Thanks mate, immediately added to my training playlist.
watched the whole thing, john i have always been a fan but this time you outdid yourself, the squat was sexy , bench pause on the last I felt was too long? deadlift left me speechless
Damn the song is so fucking good. Reminds me of old-school Tiësto trance. What a banger
Wicked awesome Johnny. Congrats!
This man is super human. Deadlift is crazy
939lb deadlift is just absolutely insane for 217 pounds.. you gotta be one of the strongest pound for pound guys in the world man. 99 strength really paid off for you congrats
Probably the strongest p4p person in the world
Thought he weighed 206lbs
Аж мурашки...Джон, Ты лучший !!!
We need to see filled out 100kg class performance
Hell yeah, well done dude. That was the first PL meet I’ve watched and it was awesome to see you crush it.
Just crazy! Got the 2300 even though the weight cut wasn't there. The deadlift made up for it. Unreal John Congrats bro
Fucking crushed it! Incredible performance. Congrats, you earned it!
At this point, he's probably within striking distance of that 500kg deadlift if he starts training with a deadlift suit and straps.
Dude you gotta hit that 2300 at 90kg before going to 100kg, that record would never be touched
His current record won't either
Love the videos. Amazing job at the meet! We're having a highland games practice in Fitchburg tomorrow if you want to dip your toes in another steength sport.
I can't this week, but if you hit me up on IG next time, I'd love to join.
Absolutely phenomenal mate!
That deadlift was unreal. 😮
Thats a bad mamajama right there. Fucking sick work man. Congrats.
incroyable félicitations pour vos performance!
You are insane! Really cool to see you hit that 426kg!
I really really enjoyed the video especially hearing your thoughts and how felt during each moment
Good on ya for "health first"
Awesome job!!!
18:46 the guy in the black polo didnt believe haha
Nice job. Very impressive lifting
Great job John!
Bro amazing lifts! How does your bicep stay intact after that insane deadlift ?! You the 🐐🐐
I'm glad you Beat your Meet. 👍
I dont think ive ever seen a video where you talked about your lower body accessories id love to see what you do
Great Meet, can't wait to see you take on Strongman full time. Would be absolutely amazing if you could win U90 WSM...
NUMBER #1 IN OUR HEARTS.
guy is strong as shit him leaking power when his right foot comes off the ground and hes still that strong like wtf.
Nice work mate, very impressive, great video
Can we get another upload of just the meet footage w your music? I love that sht. Part of the pleasure of your channel is waiting to see what song you'll add to the vid next.
Congratulations on the 2300 total, that is a lot of weight!
Congrats man stay healthy
Congrats, John.
congrats champ！🎉fans support from China🇨🇳
Zezima of powerlifting
The Java mod of RuneScape
Congrats John.
John you’re honestly scary as fuck dude like idk how else to put it lmao
Respect end love from Albania
Hey John, question on your water cut template you used. What was your carb intake looking like prior to starting that template? Just trying to get a frame of reference for how much you reduced. I want to try this longer water cut versus the typical 3-5 day I've done in the past.
Could anyone explain -- why does John's deadlift technique has his forefoot lifted off the ground during mid-lockout phase? Generally feet in tripod stability for full external rotation + glutes activation.
insaneeeeeee stuff gdshit john
That all time pr squat looked sandbagged af.
just amazing
Gratz on the competiton John !
I have a question about heavy set squats.
After 10 reps on high bar squats , i feel like my legs can go on but my trap just give out. I can't stay stacked and upright cause i cant keep my upper back tight cause the bar just rips into the meat.
How do i combat this ?
Its frustrating failing to proggress cause 'the flesh is weak'
Thanks beforehand !
fill out the 220 will absolutely shatter what we though was capable!! 2400 will happen !
i watched 1 red warm up on deadlifts , I took one bite of my meal and looked down, when I looked up there were 6 reds on the bar....john wtf!
The pause at the meet should be more instantaneous, seems like some of these head referees don't compete in competition. I understand the bar should be motionless, but some of the press commands were a tad too long. If it was you, what you want the command will be at the press! If the head judge was running a 100-meter dash he will be still in the starting blocks, and everybody would be five steps ahead after the starting gun.
2300lb total when weighing in at 93kg is amazing 👏
Big congrats. Would be awesome to see if you at 120 kh. Wonder if the strength would scale in that situation.
the goat in my opinion
Great video!
The mother f@#%ing king💪💪💪
There's gotta be a better way to time the "Press" command bc if you wait to see the bar touch the chest then the lifter has to wait for you to register mentally, say the word, and then their reaction time to hearing the word adds on top of that.
If I buy red plates and bar, can I lift like John? All in!
2 gallons of water is crazy bro
buddy was slow on the press command 😩
RIP Big Lenny
2300 Total, keep up all the videos sir. Including those food videos if possible.
If you got into equipped deadlifting do you think you could pull 5x bodyweight?
18:45 Look at the guy in the black polo