Dancercise - How to do Warm up before Dance | 10 minutes Workout | Beginner Level

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 1,2 тис.

  • @drsingh140
    @drsingh140 2 роки тому +176

    I love dance soooooo muchhhhhhh but sad thing is that I can't do any steps but I really want to dancing in front of any people on any of my favourite song....so now I starting my dancing life with this steps in daily routine of my day at the time of morning exercises.... thanks a lot bhaiya for making this dance exercises video....❣️thank a lotsssssss🤗

  • @smrutibodhi3284
    @smrutibodhi3284 2 роки тому +27

    I was feeling pretty low today and watching netflix wasnt helping so I searched for dance lessons here and just after the warm up, I feel so much better. Thank you so much for uploading your dance lessons. Will follow all the way

  • @pragyaritambhara811
    @pragyaritambhara811 3 роки тому +32

    This set of exercise is complete to warm up & it's just awesome.

  • @saimmartindancer6209
    @saimmartindancer6209 4 роки тому +48

    Thank you Dipak sir for giving us such a great worm up.💓

  • @LaxmiDevi-is1dd
    @LaxmiDevi-is1dd 4 роки тому +70

    I am using this Exercises for making me more stretchable in my dance . Now, I am feeling more flexibility during my dance after using this exercises . Thank u Deepak sir for your series of tutorials of dance and exercises warm- up video. ☺☺☺☺

  • @pbhanumatireddy1009
    @pbhanumatireddy1009 3 роки тому +10

    You are doing dance very good also so do one think take a live class on dance and dance exercise but this exercise is super duper kit and healthy 👏🏻👏🏻👌🏻

  • @taekwondo.1960
    @taekwondo.1960 4 роки тому +8

    I am sports person. am 5th Degree Black Belt in Taekwon-Do. Your warm-up exercise is too good n very scientific. Well done.

  • @gafoorshaik1724
    @gafoorshaik1724 4 роки тому +1

    Acha work out hai. aur mera bache bhi practice kar rahi hai daily. Thank you 😄😄😄

  • @ramsha3769
    @ramsha3769 3 роки тому +10

    I love it, the best one I found till now!!

  • @archanatapdiya9958
    @archanatapdiya9958 4 роки тому +9

    Sir I do daily this exercise and I have a benefit and sir I learn dance from 4years I never go to classes

  • @kristyjekalbhai9327
    @kristyjekalbhai9327 3 роки тому +7

    Thank you sir ....❤️
    After exercise I want to more learn about dancing...❤️💜💜💜💜☺️☺️

  • @sree_mol
    @sree_mol 3 роки тому +1

    Thank you Deepak sir 😄

  • @dishasharma1277
    @dishasharma1277 4 роки тому +17

    Thank you for exercise know Daily I do this exercise . In evening😃😃

  • @heartykaps
    @heartykaps 3 роки тому +2

    These kids are in the level of not beginner intermediate. Thank you Deepak TULSYAN

  • @Merry.V
    @Merry.V 4 роки тому +10

    Thank You Deepak Sir For this Videos It helped me a lot to perform dance
    Thank You ❤️💐💐

  • @upekshatennakoon143
    @upekshatennakoon143 4 роки тому +2

    Great 👍Watching from Sri Lanka ❤

  • @sompitrsk5645
    @sompitrsk5645 3 роки тому +20

    Thank you very much.
    The clip is very useful.
    It's easy to practice along
    and help my health be better a lot.
    (Start : Since 14 October 2021)

  • @SinenNarzaryOfficial
    @SinenNarzaryOfficial 2 роки тому

    Nice brother....dance practice....👌👌👌❤️❤️❤️

  • @avinashhari4634
    @avinashhari4634 3 роки тому +8

    Thank you sisters for trending me in this warm up exercise I will do this exercise to make my body fit for dancing

  • @Snehath-f6m
    @Snehath-f6m 3 роки тому +2

    I love your dance practice... I wanna learn 😩 😫 🇳🇵

  • @publichealth1061
    @publichealth1061 4 роки тому +3

    Great.. lovely moves

  • @ruchitharuchi6157
    @ruchitharuchi6157 4 роки тому +1

    Deepak sir,ur teaching is soo nice

  • @songqueen8821
    @songqueen8821 3 роки тому +3

    My dream is dancing your channel really help me

  • @deepikakumari9849
    @deepikakumari9849 3 роки тому +1

    Thank you Deepak sar❤️💚👌

  • @tharunthanu4768
    @tharunthanu4768 4 роки тому +15

    I want to learn dance so badly I can't say how much 😓but in my house it is not allowed 😣😥😔😤anyhow I enjoy seeing people dance wish I could do it at least once 😍😄

  • @vandanakushwahadancelover5254
    @vandanakushwahadancelover5254 3 роки тому +2

    Thank a lot sir 😘😘

  • @juhishree9778
    @juhishree9778 4 роки тому +43

    I accidentally come to this channel & I found it really good.

  • @shabujhosen7044
    @shabujhosen7044 3 роки тому

    I am.. Bangladeshi..
    I think..Dipok sir is the best Teacher.. For dance learning.. ❤️❤️

  • @sebinamsangma7410
    @sebinamsangma7410 3 роки тому +4

    Thank you so much sir for your teach us how to work ourbody before dance👍

  • @techimpor
    @techimpor 3 роки тому +2

    Thank u for ur amazing video which support us 😊☺

  • @priyaldesai3620
    @priyaldesai3620 4 роки тому +18

    Thankyou!!! I do this everyday!

  • @taesha5318
    @taesha5318 Рік тому

    I am a receptionist in dance studio and aaj sir ko late ho gaya ane me mujhe baccho ko kuch na kuch karana tha to maine unhe streching karana start kr diya aapki video's dekhe it's really worth it 😊

  • @jagans8802
    @jagans8802 4 роки тому +6

    Thank you sir for this warm up video 😊😊 i will do this warm up regularly before dance practice and thank you so much🥰

  • @devi.d8111
    @devi.d8111 3 роки тому +1

    Thank you so much sir giving to me this video and keep well Deepak sir

  • @videogra5645
    @videogra5645 5 років тому +14

    Complete warming exercises, great! Thank you! 😃

  • @arunkumaraj7543
    @arunkumaraj7543 2 роки тому

    It was fabulous teaching master... Hats of you

  • @samirkumarmondal4633
    @samirkumarmondal4633 5 років тому +5

    So nice and thank you so much, please provide like this type of video 😊😊😊

  • @hirendrasahu1203
    @hirendrasahu1203 4 роки тому +2

    You're great sir....... 😊 😊

  • @getazlate8206
    @getazlate8206 4 роки тому +31

    Thank you! Thats a good warm up.Much appreciated .

  • @bidhubarman7384
    @bidhubarman7384 4 роки тому +1

    Sir your steps are so amazing...😇😇

  • @kartikchaurasiya1281
    @kartikchaurasiya1281 4 роки тому +3

    Thank you! Sharing ur routine it's helpful for me

  • @srshakilahamed3218
    @srshakilahamed3218 3 роки тому +2

    main Aapka Channel ko subscribe Kiya Aur Main cal se start cut taiyar Ho Gaya Hun aur mein beginners Ho to Fir cal se start Karta Hun Main 🥰🥰🥰🥰

  • @importantinformation8457
    @importantinformation8457 4 роки тому +5

    This is very helpful vedio for beginners..sir I'm your new subscriber

  • @khushishaw9987
    @khushishaw9987 4 роки тому +2

    Thank Deepak sir for warm up video uploaded 🙏

  • @shubhangipandhare2439
    @shubhangipandhare2439 5 років тому +3

    Grt sir after seeing ur video m also excited to learn dance

  • @akaahdarjee7368
    @akaahdarjee7368 4 роки тому +2

    Thanks dipak sir for teaching worm up

  • @MoonChild-c1j
    @MoonChild-c1j 4 роки тому +4

    Really thank you so much sir❤️

  • @shanidananji607
    @shanidananji607 2 роки тому

    I am from Sri Lanka your best 👍

  • @gjairam1131
    @gjairam1131 5 років тому +17

    It has help me before doing dancing. THANK YOU

  • @vishivani821
    @vishivani821 3 роки тому +1

    Tons of thanks for the wonderful video 🙏🙏💕💕💕💕

  • @harshadasawant8571
    @harshadasawant8571 3 роки тому +7

    I accidentally come uur channel an just getting mad for alll dance performance dheeme dheeme dance I love

  • @narendramc321
    @narendramc321 3 роки тому +2

    Thank you sir.....🙏💞

  • @poojashinde1734
    @poojashinde1734 4 роки тому +6

    Thanks a lot sir for this video..✌✌
    And plz make more videos of dance tutorial for biginers

  • @JaiCryptoTrading_pro
    @JaiCryptoTrading_pro 2 роки тому

    Perfect Sir Love you❤️🙏

  • @vijaykumarbudati3283
    @vijaykumarbudati3283 5 років тому +7

    Your step is amazing

  • @gobindamaity504
    @gobindamaity504 3 роки тому +1

    Excellent sir i Love this

  • @rahulchaudhary5910
    @rahulchaudhary5910 5 років тому +5

    Thank you for your suggestions. It could be useful and knowledgeable for me.keep continuing.....

  • @noormuskan9379
    @noormuskan9379 3 роки тому +1

    Thank you very much sir because of you I am becoming good it was yesterday I started to watch dance video and now I know half steps thank you very much sir you a Great dance and a great person

  • @rajendragore6732
    @rajendragore6732 5 років тому +5

    Awesome sir ....

  • @reddykusuma3650
    @reddykusuma3650 4 роки тому +2

    Thank u so much Deepak sir for u r tutorial class for dance beginners...once again thank u so much sir..

  • @angelscrew2024
    @angelscrew2024 4 роки тому +4

    Thank you so much....Very helpful for flexibility....👍👍

  • @pranayganganclasses
    @pranayganganclasses 3 роки тому +1

    This is awesome 👍👍

  • @divyachaurasia2131
    @divyachaurasia2131 4 роки тому +4

    Thank you so much 🙏🏻

  • @pravallipravallika6428
    @pravallipravallika6428 3 роки тому +2

    Thank u so much dheepak sir for the online dance warm up

  • @vaidikgupta6195
    @vaidikgupta6195 4 роки тому +4

    Thank you!!! I do this everyday

  • @Laddugopal-ge1ys
    @Laddugopal-ge1ys 4 роки тому

    Sir achanak se apke video dekhe one week ago or ab to ham apke fan ho gaye

  • @MEOWMEOW-qg8rr
    @MEOWMEOW-qg8rr 5 років тому +6

    Sir, where is your dance class.. Please informed me..iam want to join with you..?

  • @Aesthetic_yz
    @Aesthetic_yz 3 роки тому +1

    Thanks deepak sir 😇

  • @JyotiSingh-ft3cg
    @JyotiSingh-ft3cg 4 роки тому +9

    Sir please.. telling me about those exercises in which I'll know the dance best..!!!
    You just only think I don't know dance very well but I'll wanted to know..! Please

  • @chippypraveen
    @chippypraveen 4 роки тому

    Very very very usefull.... vedeo dipak sir👌👌👌👌👌👌😍😍😍

  • @nomnom_gamer7262
    @nomnom_gamer7262 5 років тому +10

    Exactly like mine dance classes exercises

  • @dhanyarejith7384
    @dhanyarejith7384 Рік тому

    Nice to watch.Good motivation to dance.👍🏻 God bless you.🙏🏻

  • @sayli3727
    @sayli3727 4 роки тому +5

    Thank you for the warm ups. I will do it before dance. 😍😊👌

  • @sakshiagrawal6660
    @sakshiagrawal6660 3 роки тому +1

    Thanku sir... very nice 😍😊

  • @phone_addict.
    @phone_addict. 4 роки тому +3

    Thank you for this worm up

  • @jitendermishra9753
    @jitendermishra9753 4 роки тому

    Thankyou sir i am gauri and sir aap ki har video dekhi and to sir 😃😃😃😃😃😃 sir ab main thoda sa dance Sikh gyi hoo thankyou so much

  • @ASHRAFALI-fn3rv
    @ASHRAFALI-fn3rv 6 років тому +59

    sir I want to learn dance.
    तो मैं आप के कौन से video से 1 by 1 शुरू करुं ताकि dance में एक perfection आ जाये
    reply plz plz plz .

    • @chandankrmahto7261
      @chandankrmahto7261 4 роки тому +2

      Sir I want to learn dance but how I don't know

    • @Raj-zx8he
      @Raj-zx8he 4 роки тому +1

      I also want to do dance sir but how I don't know

    • @nigarsultana7960
      @nigarsultana7960 4 роки тому +1

      I also want to dance sir how I don't no

    • @Easy04
      @Easy04 4 роки тому

      Sir I also want learn dance..

    • @waseemahemd5956
      @waseemahemd5956 4 роки тому

      Mee to sir

  • @malanwijethunga4627
    @malanwijethunga4627 3 роки тому +1

    So sweet job ❤️💪👍

  • @pankajarora7877
    @pankajarora7877 5 років тому +5

    Best exercises

  • @taraverma9352
    @taraverma9352 3 роки тому +1

    Thanku sir you are great ☺️☺️☺️

  • @Sandy27181
    @Sandy27181 4 роки тому +5

    I like it very much (but in sab warm up se patle hoege) 🤔🤔🤔🤔

  • @Sejal_Kshatriya
    @Sejal_Kshatriya 2 роки тому +1

    Did today for the first time.. feels good hope I will do it regularly

  • @charliemalliecm
    @charliemalliecm 6 років тому +12

    That eggplant tho 😍😛

  • @alisashaikh4836
    @alisashaikh4836 3 роки тому

    Bahot achcha sikhaten Hain aap sir 👍👍👍

  • @drxanandmedicinegyan6742
    @drxanandmedicinegyan6742 5 років тому +7

    Sir I am beiginer. I have started dance 💃before 1weak ago. so guide me How I learn dance fastly. Which time is best for practice

  • @amalar4582
    @amalar4582 4 роки тому +1

    Thank you for your video...was really helpful👍👍👍

  • @ShubhamGupta-xm4og
    @ShubhamGupta-xm4og 5 років тому +3

    This exercise is useful and helpful

  • @AmanYadav-gc6tk
    @AmanYadav-gc6tk 4 роки тому +2

    Thanks for this vedio I really like this 👍👍👍👍

  • @Surendramaurya.official
    @Surendramaurya.official 6 років тому +15

    Sir aap lajawaab ho

  • @neelmanichandrakar52
    @neelmanichandrakar52 2 роки тому

    Nice workout for beginners.thanks dear teacher upload this video in u- tube.

  • @tejasminati
    @tejasminati Рік тому +8

    Bhai pant ke andar chaddi Zarur pahnana 😂😂 don't mind 😌 thanks

  • @vasudhamalhotra3120
    @vasudhamalhotra3120 3 роки тому +1

    Hello sir I am aarya I have done your exercise and my dance has improved also and thank you sir for this brilliant exercise and I do it at morning 6 o'clock and thankyou again

  • @Khush_Bakht
    @Khush_Bakht 6 років тому +36

    In past my all focus on just studies and i an not intersted in dance etc but now i am attending functios and every one forced me dance plz dance
    But i can't
    Make some videos for begginers who can't dance

    • @amishkumar7575
      @amishkumar7575 5 років тому +1

      UNiQue StylE sr app kaha pe class chalate han appna number degeya

    • @realme4047
      @realme4047 5 років тому

      Same here😓😓😥😥😢

    • @rkmatholiya4630
      @rkmatholiya4630 4 роки тому

      Same here

  • @aasthaparmar1835
    @aasthaparmar1835 3 роки тому +2

    Thank you dear sir 👍😘

  • @zemprook2196
    @zemprook2196 4 роки тому +11

    3:30
    Kitna bhi kosis krlo nhi ud paoge
    😑
    😁😁

  • @harshadasawant8571
    @harshadasawant8571 3 роки тому

    Wha nice deepk sir I like ur alll dance performance I m watching t repeatedly

  • @drxanandmedicinegyan6742
    @drxanandmedicinegyan6742 5 років тому +3

    Thanks sir but tell me this music 🎤🎼🎹🎶name plzz becoz I am learning dance 💃👯

  • @motivationthenevergiveup.7870
    @motivationthenevergiveup.7870 3 роки тому +2

    Very good dance exercise information thank you so much

  • @esthermbugua2030
    @esthermbugua2030 5 років тому +5

    It was hard for me .... seeing that mmmh ..... love the training