Morio Higaonna's Karate practice #1 | STRECHING | 東恩納盛夫先生の鍛錬その1

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 174

  • @martinmcbrown6437
    @martinmcbrown6437 4 роки тому +26

    Sensei Higaonna, you are the best! The IOGKF gave me a purposeful childhood and built me to be a man. I will be always grateful to my Senseis for their teaching.
    Thank you for protecting the true karate! Greetings from Hungary.

  • @遊川恒星
    @遊川恒星 3 роки тому +5

    01:00
    01:56準備運動
    02:00-足指
    02:12-踵を内側に
    02:25-側屈
    02:30-アキレス腱
    02:46-膝上げ足首回し
    03:08-足指歩き
    03:28-膝の運動
    04:00-開脚運動
    05:00-膝当て
    05:54-足の蹴上げ
    07:25-腰回し
    07:36-リュックサック
    07:53-呼吸・手腕の動きを伴う前後屈
    08:24-虎口体側リュックサック
    09:23-でんでん太鼓
    09:32-手指~手首のストレッチ
    10:55-腕振り
    11:36-呼吸を伴う首の運動
    ホント剛柔流系統にはこうした専門性の高い準備運動の体系が質量ともに充実して残されているなあ。問題は「その準備運動で己が意識すべき課題」をどの程度、最初の説明を行い、以後指導時の継続的な注意として行われているかだな。

  • @hoangnguen9842
    @hoangnguen9842 3 роки тому +3

    Thank you teacher

  • @LindseyZJ
    @LindseyZJ 4 роки тому +9

    This video was neat to watch before the quarantine but now it's essential! Without access to an in-person dojo, I'm so thankful for the chance to get a peek at such a great master's training

  • @mizmera
    @mizmera 5 років тому +13

    Ok. This takes me back. So much thanks to my first sensei. A great karate school starts with a great teacher.

  • @القانةالمباركة
    @القانةالمباركة 4 роки тому +2

    في الحقيقة درس ممتاز يستحق المشاهدة

  • @bigbossfrr
    @bigbossfrr 4 роки тому +3

    A great, great, great grandmaster
    Thanks

  • @phuongkern8027
    @phuongkern8027 3 роки тому +3

    I LOVE this stretching video. Thank you 🙏🙏🙏🙏🙏

  • @karateingurugram
    @karateingurugram 3 роки тому +6

    I feel proud to be a Karateka.🙏🇮🇳🥋

  • @SupriYanto-qu5nn
    @SupriYanto-qu5nn 2 роки тому +1

    Taeysho nya sangat sederhana.. tapi mantap dan bisa utk memotivasi diri. Terimakasih telah berbagi pengetahuan.. semoga sukses selalu Bapak -Bapak...

  • @vadymtukilush2968
    @vadymtukilush2968 4 роки тому +8

    Go ju ryu is strong and great,these exercises seem primitive but they work, with right breathing and combination of tense and relaxation.Anyway this is 0.0000001 % of what this great style can offer.Thank you for the post!

  • @mr.8999
    @mr.8999 5 років тому +7

    I love Karate..... Thank you for posting

  • @giovannivelez8305
    @giovannivelez8305 4 роки тому +2

    outstanding job . from Texas

  • @Mia-gr5yq
    @Mia-gr5yq Рік тому

    Que honor para todos tener una clase con el gran maestro Morio Higaonna !!!

  • @karatefella
    @karatefella 5 років тому +27

    I have been training in Shotokan Karate since 1980. I loved watching this video to observe their warm up

  • @ahumakytecnology8073
    @ahumakytecnology8073 5 років тому +5

    Obrigado por compartilhar conosco Sensei (Okimawa GoJu Ryu Brasil) hai.

  • @gilmarribeiro3884
    @gilmarribeiro3884 4 роки тому +3

    Amo demais karatê

  • @tonywilson4339
    @tonywilson4339 2 роки тому +2

    this great legend trained the late great. gary spiers. gary lived with him for a while and went on to become the worlds toughest boncer body guard in the world theres some videos of. gary spiers .when hes older on you tube

  • @naaveenmahadeshwar7889
    @naaveenmahadeshwar7889 6 років тому +15

    The greatest master ever!🙏🙏🙏

    • @kbanghart
      @kbanghart 5 років тому

      I thought that was bruce lee

    • @dududu5189
      @dududu5189 2 роки тому

      @@kbanghart Don't be sexist!
      It's obviously Cynthia Rothrock!

    • @kbanghart
      @kbanghart 2 роки тому

      @@dududu5189 oh wow from 3 years ago LOL

  • @flatubeef
    @flatubeef 3 роки тому +2

    Gosto muito disso. Usarei nos meus treinamentos

  • @Gala-style
    @Gala-style 4 роки тому +2

    Amazing yes all people want to learn mas have a dignity and discipline and determination keep on sharing master

  • @JunkTiger-js3jh
    @JunkTiger-js3jh 28 днів тому

    Awesome Thank You Master 🎉

  • @パパイ
    @パパイ Рік тому

    めちゃくちゃ勉強になる

  • @Ozzierob
    @Ozzierob Рік тому

    Thank you from Australia. Oss!

  • @delphinmulume4046
    @delphinmulume4046 2 роки тому

    This practice is very interesting

  • @nrusimha11
    @nrusimha11 5 років тому +3

    Love the opening growl!

  • @jerelkenworthy3368
    @jerelkenworthy3368 4 роки тому +3

    Master is still dedicated ever though advanced in years.

  • @towag
    @towag 5 років тому +11

    This is weird!! I don't mean that in a bad sense, as I do all these exercises!! I'm a retired aikidoka teacher from the Tomiki School... I also did amateur boxing and judo before taking up the Tomiki style of aikido.... I also did karate for about a year in 1974 - 1975, but did not know the style I was practising, so it must have been Goju ryu as the exercises are identical!! I also practice Isometric/Isotonic exercise as part of my conditioning exercises and also do isometric stretching even though I've retired from teaching... It certainly keeps one fit & healthy!!

  • @kylestrong4231
    @kylestrong4231 4 роки тому +3

    Im from the west coast USA, and my sensei was taught by Higonna sensei. Our warmup is almost a copy and paste of this

    • @cowboycowboy9592
      @cowboycowboy9592 4 роки тому

      Who is sensei? I trained under him in san Marcus California.

  • @mapasdoacaso
    @mapasdoacaso 4 роки тому +1

    Thanks from Brazilian Amazon region, oss!

  • @alicialopezmanonkotzkatoxt6950
    @alicialopezmanonkotzkatoxt6950 4 роки тому +5

    Gracias! Hace años deje de practicar karate. Pero apenas hace unos meses murió mi sensei. Fue uno de los maestros más importantes de mi vida. Gracias por recordarme las formas del karate.

  • @nelsonventura7374
    @nelsonventura7374 6 років тому +3

    Great! Thank you very much.

  • @GG-bn5cz
    @GG-bn5cz 6 років тому +5

    Thank you! Great Dojo! I study Isshinryu and truly appreciate all of the Vlogs!

  • @wadokaratepromotionsociety1450
    @wadokaratepromotionsociety1450 5 років тому +12

    I'm strangely comforted by the fact that Sensei Higaonna has trouble kneeling and standing..PLEASE note I am not happy for any pain and discomfort he may be in...
    Purely because being an older and infirm karateka I fully sympathise with him... I can't kneel anymore but with inspiration from such has this master we carry on...long may he live..

    • @shlappy1
      @shlappy1 5 років тому +2

      Wado Karate Promotion Society imagine being dumb enough to try and knock him down

    • @walterhough4587
      @walterhough4587 4 роки тому

      Osu. Much respect

  • @paulthe2mikolajdupontsrens586
    @paulthe2mikolajdupontsrens586 5 років тому +3

    That’s so cool man . I love it

  • @marcelojuliani4288
    @marcelojuliani4288 4 роки тому +1

    Thanks from Brasil 🇧🇷

  • @maxamedfaysal4566
    @maxamedfaysal4566 4 роки тому +2

    Teacher
    Keep going
    Neve geve up

  • @COMB0RICO
    @COMB0RICO 5 років тому +1

    Thanks from Texas.

  • @paultraynorbsc627
    @paultraynorbsc627 6 років тому +4

    Wonderful

  • @HmongGuitarPlayer
    @HmongGuitarPlayer 5 років тому +19

    When he walk into a room you know who’s boss.

  • @seanecmc
    @seanecmc 6 років тому +3

    Fantastic!

  • @toniomendoza736
    @toniomendoza736 5 років тому +3

    made me smile

  • @FRED-gx2qk
    @FRED-gx2qk 11 місяців тому

    Like this style

  • @syairpuisi9221
    @syairpuisi9221 4 роки тому +1

    its verry interesting

  • @lcflcf1
    @lcflcf1 Рік тому

    I practiced this 43 years ago in Brazil, I was a teenage, same exercises

  • @ninjamaster7724
    @ninjamaster7724 5 років тому +7

    I did Kyokusihin for a little while and our warm ups were like this.Guess that's from the Goju Ryu link.

    • @dstevenson100
      @dstevenson100 5 років тому +2

      Ninjamaster77 yep same

    • @naaveenmahadeshwar7889
      @naaveenmahadeshwar7889 4 роки тому +1

      The founder of Kyokushin Mas Oyama Sensei himself came from a Goju background! 🙏🙏🙏

    • @ninthkaikan1544
      @ninthkaikan1544 4 роки тому

      @@naaveenmahadeshwar7889 7th Dan

  • @007Tenalirama
    @007Tenalirama 2 роки тому

    Thank you

  • @z-eyesstudio81742
    @z-eyesstudio81742 Рік тому

    Awesome.

  • @johnblount1347
    @johnblount1347 5 років тому +5

    I think if id done some of this foot conditioning years ago, my feet might not be in such bad shape. Im wondering if it would help or make things worse now though?

    • @josephperkins4080
      @josephperkins4080 5 років тому

      Probably help..but start easy and slowly progress

  • @martialarts2475
    @martialarts2475 5 років тому +7

    Their warm up seems more comprehensive than the American schools I've been to. I notice they stretch and warm up the hips before they work the hamstrings.

    • @magnus8704
      @magnus8704 5 років тому +3

      I'm sorry to tell you this, but americans probably have the worst karate in the world. I mean, if you want to practice good karate out of Japan, you should go to Brazil or Europe. The best karate in the world out of Japan are in these places.

    • @kbanghart
      @kbanghart 5 років тому +2

      @@magnus8704 fortunately I study in United States, but my senseis have all traveled to Okinawa several times, to refresh.

    • @magnus8704
      @magnus8704 5 років тому +1

      @@kbanghart yeah, you're lucky to train in a place like this in the U.S.

    • @kbanghart
      @kbanghart 5 років тому +1

      @@magnus8704 yes, I am. Hopefully I'll be able to go to Okinawa myself, I just need to scrape up the cash to do it.

    • @josephperkins4080
      @josephperkins4080 5 років тому +1

      @@magnus8704 nope Okinawa the birth place of Karate has the best and you do find Dojos in America that are up to code karate wise but they are far and few between and are very traditional

  • @didiervidry7687
    @didiervidry7687 3 роки тому +1

    Many guys talk about warm up.
    No.
    It's goju ryu karaté !

  • @sva6774
    @sva6774 6 років тому +3

    Respect🙏

  • @carlosbecerra6294
    @carlosbecerra6294 3 роки тому +1

    Does anyone know what song is the beginning of the video?

  • @javierguzman8709
    @javierguzman8709 6 років тому +2

    the toe walking is very interesting! I like to walk on my sokuto and stomping on the koshi

  • @angelkalchev1666
    @angelkalchev1666 5 років тому +1

    Respect

  • @albertotozzi1254
    @albertotozzi1254 5 років тому +2

    Cool

  • @nitinpuri4893
    @nitinpuri4893 4 роки тому +1

    What is the complete Address of this DOJO

  • @octaviorodrigues4963
    @octaviorodrigues4963 5 років тому +4

    Respects

  • @ramadhanhabibu901
    @ramadhanhabibu901 4 роки тому

    Good vidio

  • @mariocavagnaro231
    @mariocavagnaro231 5 років тому +1

    #moriohgaonna #juichikokubo #sensei 🇵🇪👏🎶🙏👏

  • @lemes..3605
    @lemes..3605 2 роки тому

    DEMAIS ! FANTÁSTICO !!! OSS !!!

  • @القانةالمباركة
    @القانةالمباركة 4 роки тому +1

    هل يمكن تعلم الكاراتيه اذا تبعت هذا البرنامج

  • @PleaseE777vidmax
    @PleaseE777vidmax 4 місяці тому

    That white guy was the star of the show. Guy was no joke. 😊

  • @donizetebernardes4670
    @donizetebernardes4670 2 роки тому +2

    👍

  • @abatravlent1293
    @abatravlent1293 4 роки тому +2

    You guys do things very fast and hard to do

  • @abdullahbirisi3179
    @abdullahbirisi3179 2 роки тому +1

    Severim samurayları

  • @urbex4494
    @urbex4494 5 років тому +1

    nice

  • @andreydeucher3840
    @andreydeucher3840 5 років тому +1

    The warm up training is the same of Shorin Ryu that i practice.

  • @anurabandara8867
    @anurabandara8867 3 роки тому +1

    Oss ශ්‍රී 🇱🇰

  • @eldarius237
    @eldarius237 5 років тому +1

    Itch! Nee! San! Shi! Go! Rock! Sitch! Hutch! Kyu! Jyu!

  • @shinichiasmr790
    @shinichiasmr790 5 років тому +1

    ずっと画面左上に写っている白いものはなんですか?

  • @kkrajan0053
    @kkrajan0053 2 роки тому

    Good

  • @fabiopiassarollo
    @fabiopiassarollo 6 років тому +3

    Thanks! Osu !

  • @NasehatGusBaha565
    @NasehatGusBaha565 4 роки тому +1

    Bravo Karate..Oss..

  • @MagnanMartialArts
    @MagnanMartialArts 3 роки тому +2

    Curious as to why everything he says is prefaced by Hai. I have noticed my son’s Shotokan Instructor do the same thing.

  • @natsudragneel7367
    @natsudragneel7367 6 років тому +5

    Is this channel by the dojo?

  • @storytime6263
    @storytime6263 5 років тому +21

    Comes out walking like yoda, fights like yoda.

  • @llcoolmartine
    @llcoolmartine 5 років тому +2

    Hmm. When we train in our dojo we normally do some light running before stretching to warm up the limbs and then after that we do the stretching - but then again I live in cold Sweden so our limbs are always cold:). Always wondered which order you can/should do it though....

    • @mattgreene4780
      @mattgreene4780 5 років тому

      Warm up gradually for about 10 minutes, then do your run, then stretch. By the time you get to the stretching you shall be warm already. If you're running outside in winter, warming up prior to your run is absolutely necessary.

    • @grasthube
      @grasthube 4 роки тому

      in okinawa is 21 degrees in the winter

  • @TheSubwaysurfer
    @TheSubwaysurfer 5 років тому +2

    how many men that age can balance on one leg effortlessly like that?

  • @ubiratajr9742
    @ubiratajr9742 5 років тому +1

    Ohayo , omedeto

  • @cyrilmths
    @cyrilmths 6 років тому +1

    I would like to join for six months. Would you help me?

  • @joseluisvergara3075
    @joseluisvergara3075 5 років тому +2

    Gastar toda la vida para ser un arma mortal y no pelear nunca. Ser el posible vencedor de cualquier campeón mundial pero sin los beneficio que el campeón logra.
    El miedo a ser vencidos los hace practicar toda la vida. Para que !

    • @danielparra5173
      @danielparra5173 5 років тому +2

      Porque el beneficio que le da a tu salud, cuerpo, armonía mental y espiritual es suficiente para practicarlo.

  • @waluyocokrojoyo9782
    @waluyocokrojoyo9782 Рік тому

    👍👍

  • @victorvictor8249
    @victorvictor8249 8 місяців тому +1

    Moro rio❤❤❤

  • @abdalahyoucef5090
    @abdalahyoucef5090 3 роки тому

    قال تعالى :"و سجدوا و ركعوا و عبدوا ربكم و فعلوا الخير لعلكم تفلحون"سورة الحج.
    وقال تعالى:"و أن المساجد لله فلا تدعوا مع الله أحدا"سورة الجن.

  • @installgentoo8561
    @installgentoo8561 5 років тому +1

    Who is this instructor?

    • @idaelsilva6798
      @idaelsilva6798 5 років тому +1

      a super senior student of Master Higaonna

    • @tylerama
      @tylerama 5 років тому +2

      It's Uehara Sensei

  • @shirosanchez4969
    @shirosanchez4969 2 роки тому +1

    Okinawa karate original in japañ

  • @causewayeffects7425
    @causewayeffects7425 6 років тому +2

    begin

  • @steelducks
    @steelducks 5 років тому +3

    This is the style that I practice. However, this is a very ineffective warm up. Muscles need to be warmed up. Higoanna sensei is master however, never studied kinesiology.

    • @antiplusch9381
      @antiplusch9381 4 роки тому +1

      it isn't a warm up, it is a stretch. they probably warmed up on their own before the training.

  • @abatravlent1293
    @abatravlent1293 4 роки тому +1

    You guys do the Kicks very fast and hard to understand

  • @marinmarianburnea5143
    @marinmarianburnea5143 6 років тому +2

    and on that rinnging phone it was a ninja :)

  • @idrisnur172
    @idrisnur172 6 років тому +1

    Morio Higaonna's assistant is from 🇰🇿

  • @teganyaelijustrajab7078
    @teganyaelijustrajab7078 2 роки тому

    Yuki
    Ossss

  • @alvinleong173
    @alvinleong173 5 років тому +2

    It;s better than a gym workout and may take out a few punks weaker than you...

  • @berylrosenberg704
    @berylrosenberg704 5 років тому +3

    And then a Russian ballet expert turned Systema and Kyokushinkai practitioner showed to train and shared some techniques.......

  • @lemes..3605
    @lemes..3605 2 роки тому

    OSS !

  • @elainenascimentoorowicz5386
    @elainenascimentoorowicz5386 6 років тому +2

    Oss...

  • @paulkazimierzdanisz5152
    @paulkazimierzdanisz5152 3 роки тому

    Hiok 🛡️🍀❤️💫🐃💨⚖️

  • @ledugerio
    @ledugerio 2 роки тому

    😃😃💪💪👍👍👍👍👍👏👏👏👏👏🙋🙋

  • @陳貴鳳-w6p
    @陳貴鳳-w6p 4 роки тому

    呵,龍山塾合氣道的許姜館主更厲害