Low budget Diet plan for Students | पढ़ाई के साथ - साथ Body कैसे बनाएं ! (Age 14 से 30)

[@Perman7777]

1.drink water
2.eat daliya
3.patato
4.rice+sabgi+rooti+daahi
5.banna+peanut butter+rooti
6.chaana
7.panner/milk
8.dinnee
9.milk+haldi
10.sleep

[@2IN1EDITZ]

Daily 1000rs budget me😂

[@ManishaDhumal-p7i]

No Pain No Gain 🔥

[@ytkrishnabeatz5713]

Accept pain❤

[@sachinverma.jayshreeram]

❤

[@harshitchaudhary7840]

You are right

[@UnknownMANneeded]

Same dp ❤❤❤​@@harshitchaudhary7840

[@gwakshshorts]

Bhai ki video dekhta hi Dil khush ho jata ha❤

[@Moye758trendringtone]

I love you bhaiya your diet is very good

[@RishuAnand28]

इस वीडियो को बनाने के लिए आपको तहे दिल से धन्यवाद 🙏 क्योंकि यूट्यूब पर मुझे बहुत ही कम कॉलेज - स्कूल लाइफ की डाइट की वीडियो मिली है क्योंकि भैया मैं भी अब कॉलेज में ही रहने लगा हूं घर से बहुत दूर हूं !! ❤

[@angadkryadav.023]

Sahi bhai Mai to 3 sal se hu college me body me koi change nahi huah hai bhai hostal ke khanaa khate

[@angadkryadav.023]

Thanks bhaiya ❤❤

[@DN_GAMER_999]

Kal exam hai aaj video dekh raha hu 😂
Body ka tension 😢
Exam ka tension 😂

[@Red_..444]

Same

[@AnshSingh-lf7gm]

Same bro

[@aa2213]

Same

[@Upimoney496]

Abe bhai abhi kon sa exam hai😂​@@aa2213

[@NoorRabbani-mo9yu]

Same 🙂❤‍🩹😂

[@SatyamYadav-nk6fb]

Aajtak ki sabse samajhne Vali pahli video mujhe mili maja aa gaya th🎉ankyou

[@health.fitnesstipsByRavijoshi]

I have to say, been following your videos for the last two months. Great tips!

[@Anjaykumar-ak]

Kaun kaun aisi hi video ka wait kar raha tha ❤

[@siddhant094]

Thank you santosh bhaiya ❤
hamne aapka video dekh ke hi workout kerna start kiya tha aap hamare guru hai ❤
🙏NAMASTE 🙏GURU JI❤

[@kattar__hindu117]

ONCE YOU SEE PROGRESS ITS BECOME AN ADDICTION 💥💪

[@ganeshkamble7036]

Bhai ke diet mera ghar jayega 😢😢😢

[@sanketjoyashi4666]

😅

[@Shameem9569]

😂😂😂

[@factsandmyth3721]

1 mahine ka recharge mat kerwa ghr nhi jayga

[@ArmyloverAmbavtiyajii]

😢😢

[@UCHIHA-Sasuke776]

Mera bhee

[@shuvankarbiswas8650]

Thank you so much sir

[@junaid19929]

Thanks Bhaiya help karne ke liya bht accha diet plan hum students ke liye
Thanks once again ❤❤❤😊😊

[@Maheshsurya932]

Bhai me subah 7 बजे स्कूल जाता हूं और 12। 30 पर घर आता हूं उसके बाद खाना खाता हूं 7 से 12।30 के बीच में कुछ भी नहीं खाता हूं । जिससे मेरा वजन बहुत कम रह गया है में 17 साल का हू और मेरा वजन 45 किलो है। Please mujhe batao ki me kya karu😢😢

[@nareshyadav2961]

Santosh bhaiya thank you

[@Deshigymworkout]

Santosh Bhai se motivate hokar Me aapni body and youtube channel per constate work kr rha hu 😊

[@pawansahu770K]

Lage raho 🔥🙏🙏

[@nasirhussain1459]

👍 be constant and consistent

[@idea2261]

Ok😢​@@pawansahu770K

[@idea2261]

​@nabrfijhsirhussain1459

[@Pawan_sahu_fanclub]

🙏🙏Very nice guru ji aap aur aapki aavaj mujhe bahut pasand hai aur aapki video bhi🙏🙏👈💯

[@himanshu64500]

सख्त जरूरत थी इसकी ❤

[@s.k.chaudhary926]

I hope thoda moda apka btaya hua diet plan apne liye follow kr paungi qki budget ki bhut kmi h mere pass abhi
🎉🎉 thanks bhaiyaa

[@prashantfitnessboy]

Santosh Bhaiya kya baat hai jabardast ❤❤❤❤

[@NXT_REHAN_KING]

Santosh bhaiya ❤ love you no pain no gain 💪

[@dmgemer343]

Bhai tricep ka growth rooka he . please best home work out new video dalo.13.4 in. Sije nahi badha rahahe.❤ Or mussels and mind connection na hi betha rahahe. Please sir ❤️💖👍💯🏋️💪💪💪💪

[@rushikeshkharat7726]

Bhai ek no..❤ mera bhi aise hi diet plan hai ❤❤

[@sanjeebnaik4310]

Bhai Mera 50 to 60 gain hua hai accha gain hua hai bhai thank u bhaiya Dil se lv u ❤️

[@harishankarsahu5315]

Sahi hai kya bhaiya

[@AbhishekNishad-k9r]

Santosh bhaiya aapka bahut bahut dhanyabad yesi video 📸 ke liye ❤❤❤❤❤ आपने हम स्टूडेंट के बारे में जानकारी दी धनयवाद bhaiya 🙏🙏📝📝📝🙏🙏🙏

[@ChandreshBahraich]

धन्यवाद 🙏🙏

[@ajayraikwar6619]

Thank you so much 😊

[@Drerfanhussain]

Thank you❤

[@akashsanatni7115]

😂 कोन कोन apni diet 😂 लेते हुवे वीडियो देख रहा है 😆

[@riteshranjan277]

इस बार आपने अच्छा ज्ञान दिया।

[@shauryabharti4637]

Kisko kisko pen aur paper nhi mila

[@avikroy1208]

I have good memory, I don't need pen and paper

[@tanishbhardwaj6017]

😂😂😂

[@AnsariFitnessking]

Humne dhonda hi nahin 😂😂😅

[@The_amazing_luckey]

Bhai aap bahut acchi jankari batate ho nice bhai

[@Crazycomedy35]

Helpful

[@Aniket_bhai_up_53]

Accha hai aaj hi follow karta hu bhaya ji

[@DESHI_VLOGS_1M]

Ha bhaiya ❤❤

[@VipinPalComedy]

Santosh bhaiya mere liver me dikkat ho gyi kya kru plz help me 😢😢

[@rcgrockgaming659]

video starting time- 1:10

[@shahjinal5929]

Sir aap bahot achhe samjate he

[@MAHI-00]

Santosh you are great
Aap 100% right ho
❤❤❤❤❤❤
🌹🌹🌹🌹💯💯

[@RiyaRajbhar-mu9fb]

Santosh pagal😅😅😂😂

[@rajivsah7965]

Bhaiya संतोष मेरा 60 kg ka hu or hight 170 par sarir me , masal nahi dikhta hai bhaiya plz video banaiye na ye problem pe 😭😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏻🙏🏻🙏🏻🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 please

[@tonypandey7251]

Bhai hilana chor de

[@nihalzamajafri]

​@@tonypandey7251ha😂

[@vickyahirwar]

Thanks bhaiya ❤

[@ratanromayo666]

Jay h shantosh bhai ❤😊 💫🙏

[@arjungupta4477]

Bahut ache se smjhaya bhai thanks for suggesting ❤

[@Misha_here027]

Thank you soo much🙏🏻

[@Legend._editor912]

Thankyou so much sir for this diet

[@SujayPal-k1b]

Thank you santosh bhai❤

[@आईन्सMarapi]

Santosh bhaiya aapne bahut ache se btya hai thanks bhaiya ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ganeshdas2150]

Thanku saab❤❤

[@Rishabhvlog13]

Best motivation Bhai 😊

[@Gadgetslover714]

Thanks bhaiya ji❤❤😊

[@arunahir3208]

Thanks for this video ❤

[@Crazycomedy35]

Age 16 yrs but weight 45 kg height 5.7 feet

[@Sabyasachikandi]

Love from Odisha❤❤❤ Santosh bhai ❤❤❤

[@shardilmuhammad1255]

Nice

[@FirojKhan-jk2oz]

Thnx guru ji 🙏 😊

[@MubashirAhmed-gz1es]

love you from Pakistan sir jii

[@avikroy1208]

Your vids are very nice❤❤❤❤😊😊😊😊

[@surajsinghbisht284]

Camera quality gajab 👌

[@karanlohar7578]

Approximately kitna expenditure hoga per day is wala diet mein batao plz .

[@aashifansari204]

Santosh bhaiya love you❤❤

[@HanumanShukla-zf3st]

Aap ki language mast Hai

[@shortvideos-123-YT]

Peanut butter ke jgh desi ghee chlega????❓❓

[@BikashPun-l4q]

Wowowow vai kya bolte ho ❤❤❤

[@Chordsmusic]

Body ko nutrition dega ❌
Body me baval machega ✅

[@HiteshKumar-bv9yz]

😂

[@KitabunNisha-xm3ct]

Patale duble Ho sharir ko vate ko badhane ke liye kaun sa workeout aur kaun sa chij khana jisse sharir mein energy bhi ho aur sharir ka vajan bhi badh hai aur workout bhi acche

[@desishayar777]

Santos Bhai meri aj 16 year hai me kya pinat water kha Sakta Hu ya nhi es liye pucha ki mene ak video UA-cam PE dhekha ki eye khane se kidni kharab ho jaati hai please bata do ❤❤❤❤❤

[@Beyalfitness808]

Good video for desi balak👍🏻

[@aknkmusic]

संतोष भाई क्या चाय पीए क्या ❤
Plz reply❤❤ भईया

[@ireni_42]

Bhaiya ladkiyon k liye bhi effective h??

[@VloggerKrish07]

Bilkul Maza Aa Gya Dekh Ke ❤

[@RanjayEDITING]

Thanku Bhaiya ❤

[@faizali4481]

Bhai ki video kis kis ko achchi lagti hai vi like kare

[@shahjinal5929]

Me 53 saal ki hu to kya diet ho ta he muje fet nahi badhana he vesi konsi diet he jis se fet na badhe aur vitamin mile

[@PunitPal-km8rw]

Santosh bhaiya aap mere kehne se ek video bana dijiye please 🙏🏾🙏🏾🙏🏾🙏🏾
Meri age 17 year hai or mai school jata hu or mai fat loss or muscle gain karna chahta hu.
To please aap fat loss to muscle gain karna ki exercise or diet bata dijiye please 🙏🙏🏾🙏🙏🏾🙏🙏🏾

[@siddheshyadav4916]

Bhaiya main abhi 16 year ka hu aur main jab workout kar leta hu toh body ke muscles pe 3-4 din pain hota hai es ke liye kya Karu please reply 🙏😭😭😭❤❤❤❤

[@vinayakjhag3684]

It's normal bro...one week tak Hota hai

[@Spcshortvideo]

Chocolate wala peanut butter le sakte sir 🤔

[@adityachauhan3385]

Aise hi video banate rahiye

[@FLAMEXI]

Bhut mst lgi bhaiya ji aaj ki video ❤❤😊😊

[@VIVEKSHORTS331]

Bhaiya ji mujhe batao Jaise ham Jim karte Hain to vajan badhane ke liye creatine le ya Na le agar le to kaun si creatine le jo muscle build karne mein sahayata

[@Princeff450esp]

Welcore

[@BhaveshRajPurohit-n8f]

Bhai mene yah diet la di he but😢 Ab garmi Aa gyi he soyabin se vomiting ho gyi he but me workout chalu rakhuga😊😊

[@chandankumarbind6505]

Super sir ji❤❤❤❤

[@VKOHLI2024]

Thankyou Big Brother 👍😎

[@R-series-u]

Yes bhai ham student hi hai 🙏

[@UshaKumari-tn3sz]

Thank you so much bhaiya ham karenge ab aise he

[@Omtandale-rk5oo]

Thanks I m pune

[@ShitalWavare-vv6cm]

Bhai bahut badhiya dite plane hai 👍👍

[@RaviYadav-br9it]

Like kr de re bhaiya

[@INDIAN_FF810]

Mai bhi kabhi sote sote bodybuilder bn jaunga

[@anu_27]

Thank you So much bhaiya ❤️❤️🙌

[@Rohit_jaiswal09]

Thanks bhai 🥰

[@Slipin_Nirmal]

Loves it sir

[@nirajbhalwrao931]

Bohat achhe bhai

[@Sdpkakisaan]

किस किस का 2024 में 12th ka एक्जाम है 😂

[@TRADEWITHDAGESH]

Present 😅

[@CHAND_938]

Pass bhi ho gye 😂😂😂

[@DharmendraPatel-zm6pm]

Present 😂

[@pawanbrand]

Yes sir❤❤❤❤❤

[@ShravanKumar-l2r9i]

Thinking big brother

[@HanumanShukla-zf3st]

I am also student ❤

[@PradeepYadav-tv8dp]

सही कह रहे हो bhai

[@Factkaro40]

Height badhane ke liye kaun sa diet le 😮

[@adarshmishra-hv6sw]

Vaah bhaiya

[@raushanyadv6419]

nice❤❤❤❤