Scalp Massage for Hair Regrowth (24 Week Experiment)

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  • Опубліковано 20 сер 2024

КОМЕНТАРІ • 725

  • @9to5strength
    @9to5strength  Рік тому +10

    You can see all my experiments and before/after pictures to date on my website 9to5strength.com/hair-growth-self-experiments/

    • @MarcoPauloBlasckePiovezan
      @MarcoPauloBlasckePiovezan Рік тому

      What is the name of the device? The one that looks like a spider

    • @RobotronSage
      @RobotronSage Рік тому +1

      Rosemary oil and Rice water seems to have reversed my receding hairline (literally a whole inch / 2.5cm of extra hairline at the front, took a couple of weeks to go from baby white hairs to pretty thick black hairs
      Still have a decent amount of thinning which i think might be related to my own scalp health
      Gonna see a doc tomorrow
      Anyway i just wanted to say rosemary oil and rice water seems to have reversed my receding hairline maybe it's something you could try out for yourself too i've had pretty outstanding results but i need to figure out how to reverse the thinning.
      At least the hairline isn't a problem for me now.
      Not even joking i've had pretty amazing results in the hairline regrowth but the thinning is something i'm gonna see a doc for.

    • @iSpart2299
      @iSpart2299 11 місяців тому +1

      How do you use it mix it with rice water. and how many times a week and twice a day?@@RobotronSage

  • @omarthecupoftea7224
    @omarthecupoftea7224 3 роки тому +804

    My insecurities are destroying me but I am trying to fight it I am going bald too since 18 and I am now 22 years old but people are destroying my confidence by bullying me I hope here that I find the good people too me ,happy day❤

    • @aryanbhattarai6188
      @aryanbhattarai6188 3 роки тому +123

      Just shave it dude. No hair is better than some hair. Hit the gym shave ur head and u will be a hunk

    • @ggrother539
      @ggrother539 3 роки тому +27

      Scalp massage really works. Do it daily before and during bathing, I use coconut oil. I use a fine tooth comb as well, you must use some pressure. Do be EXTRA gentle around bumps, circle from away, changing where you start, swirling inwards. Massage face and neck. GREAT for the health and appearance. stay just behind the hairline and you can gradually restore your natural hairline, and have thicker hair. the massage removes the ' cradle cap' that coats the scalp. Peace!

    • @ggrother539
      @ggrother539 3 роки тому +3

      Omar, please read my reply to KGB, you will be fine!

    • @ggrother539
      @ggrother539 3 роки тому +7

      @KGB do scalp/neck and face massage , use coconut oil your hands, daily and evenings, stay above the hairline, spirals, arcs motion, you will become expert in no time, it works[.stay away from mean people, if not, stare back for 2 seconds then get busy with whatever is more important-you!]

    • @jackdaniels2657
      @jackdaniels2657 3 роки тому +2

      Glide a comb or brush through ur hair 2x a day that's how it grows back

  • @cygnusrays
    @cygnusrays Рік тому +145

    Fingertip massage for 2 months using Black Seed Oil & Castor Oil, with essential oils Peppermint, Lemongrass, Oregano. Minimum 20 mins massage of this each night made my hair come back in thicker than it had been (I'm female)

    • @kalleanka88
      @kalleanka88 Рік тому +6

      that will give you pimples on your scalp basically blocking your pores and folicles. such bs.

    • @vivekthakur6686
      @vivekthakur6686 11 місяців тому +6

      20 minutes everyday is way too much

  • @Runz32
    @Runz32 3 роки тому +569

    Straight to the point and getting us the information we need. Thanks!

    • @teuniswouterse9860
      @teuniswouterse9860 Рік тому

      where its a whole 5 min vid.

    • @Sugar_Booger11
      @Sugar_Booger11 Рік тому +6

      @@teuniswouterse9860 a 5 minute video isn’t really that long

    • @jaxflfreebird
      @jaxflfreebird Рік тому

      @md.hasibulhasan925 What did we learn? We learned it doesn't seem to be helping in a noticeable way.

  • @bleeka325
    @bleeka325 3 роки тому +70

    I like that you included scientific sources. A lot of UA-camrs spout nonsense with nothing to back it up and folks believe the false info

  • @shhhx7186
    @shhhx7186 3 роки тому +604

    just want to say that you've got a good headshape so even if it won't grow back it looks good.l

    • @holydevil9100
      @holydevil9100 3 роки тому +20

      Yea where's mine looks like , a uppr pumpkin and lower brinjal😂

    • @yogipatil1118
      @yogipatil1118 3 роки тому +15

      @@holydevil9100 mine looks Im not from this planet

    • @holydevil9100
      @holydevil9100 3 роки тому +5

      @@yogipatil1118 well but mine is coming back after doing yoga eating healthy keeping hair shorts no masturbation and massage with oils + no chemicals shampooo

    • @holydevil9100
      @holydevil9100 3 роки тому

      @@Surendrayadav-fy7fg just normal things and try to take the vitamins good for hair from foods

    • @zdotblah
      @zdotblah 3 роки тому

      @@yogipatil1118 mine LOOKS like a different planet

  • @miriamb2367
    @miriamb2367 3 роки тому +184

    I can actually tell there's a small difference. I think you should continue doing it.

    • @jshaka3769
      @jshaka3769 2 роки тому +11

      Right I see actual results. ... from just the pumpkin seed oil. Glad I got some coming in.

  • @aitchmere7252
    @aitchmere7252 8 місяців тому +27

    I lost a horrendous amount of hair after severe covid, and it was at its worst about 6 months post infection. I didn't think it would come back, and after 1 year it was no better. I stumbled on scalp massage after looking at the usual drug treatments, which after reading the long term issues of these I didn't touch them.
    My experience with scalp massage after 1 year is yes it does work, but takes time to start working. I learned 1 important thing though, don't massage every day, as you want to do it so that you actually makes your scalp slightly sore the day after, this way you know that the deeper tissue in the scalp has been manipulated, sort of like a deep bruise, and not just the skin on top. This then needs time to heal before you do it again, just like bodybuilding. Between 5 and ten minutes should be fine, every three days or maybe do twice a week on set days.
    On the days when you don't massage your scalp, make sure you do neck and shoulder exercises to relieve muscle stress in those areas. This muscle stress affects blood flow to the scalp and head which can make hair loss worse. Also, massage around your brows and top of the jaw in front of your ears, this also relieves the muscles that surround the scalp. Hope this helps some of you. It's worked for me so far, and I'm slowly getting hair back. Interestingly, the areas on the top of my head which had the worst hair loss, is growing back darker than it was, whereas my sides are still greying like before.
    I'm 52 by the way, so don't give up, it's worth the effort.
    Thanks.

    • @Villarreal422
      @Villarreal422 3 місяці тому

      That's when I began losing hair.

    • @Hizabrelshara
      @Hizabrelshara 18 днів тому

      Thanks for sharing
      How long did it take to work ?

    • @sanher20
      @sanher20 3 дні тому

      I think neck exercises are the key. I haven't had hair loss yet but I noticed I had massive knots on my SCM muscles. I believe if the neck is compromised it will restrict blood flow to the head eventually causing issues like hair greying and hair loss. In my case as soon as I began to do neck exercises my vision began to improve naturally

  • @loganlogan5296
    @loganlogan5296 3 роки тому +85

    Correct way is pushing the scalp from sideways to upper side.
    Upper side and temple area have more stretching force and as a result more tension. So you have to reduce the tension by making the scalp muscle become relaxed not stretched.
    Also 1 or 1.5 mm dermaroller once a week.
    Papermint oil as it's proven in lab to regrow hair.
    Nothing would work if you're going through stress or anxiety.
    Reduce stress, only then you could see result as early as 3 weeks.

    • @jshaka3769
      @jshaka3769 2 роки тому +1

      Exactly I was just about to comment that he’s not even massaging his scalp he running a picker thru it

    • @alnm951
      @alnm951 2 роки тому

      Actually, massage does help a lot to recover hair from stress induced hair loss.

    • @cbiscuit1272
      @cbiscuit1272 Рік тому

      @logan logan Massage from the side of the head or scalp and upward is what you're saying?

    • @loganlogan5296
      @loganlogan5296 Рік тому

      @@cbiscuit1272 right

    • @farisa1116
      @farisa1116 Рік тому +1

      @@jshaka3769 how to use peppermint tho

  • @Mr-S.C.
    @Mr-S.C. 3 роки тому +204

    I had great success last year with hair density by exercising more and going for long walks on sunny days. Not sure if it was the sun, Vitamin D or exercising which was the trigger (or indeed all three) but I ended up with much thicker, more lustrous locks within a matter of three months. Oh and last year was the first year I ditched all fizzy soft drinks, so an improved diet helped as well.

    • @igod8054
      @igod8054 2 роки тому +26

      normal vitamin d and iron levels are very important. high protein diet helps as well

    • @jshaka3769
      @jshaka3769 2 роки тому +14

      @@igod8054 magnesium and potassium as well. Without these 2 vitamins calcification of the scalp is very likely which leads to baldness in MPB areas

    • @jocelynford4209
      @jocelynford4209 2 роки тому +5

      I read earlier today that vitamin D does help with hair growth whether by sun or taking a supplement. Congrats on your positive results!

    • @aloksinghrajput7874
      @aloksinghrajput7874 Рік тому +1

      And Zinc,, very imp element to be consumed

    • @sahpire75
      @sahpire75 Рік тому +5

      Yep, and exercise levels out testosterone in both men and women. To many people don't know that iron,vitB,D, zinc, cortisol, testosterone deficiency can contribute to hair loss. Exercise helps increase testosterone naturally but supplements and diet with the otters

  • @the_zack_noir
    @the_zack_noir 3 роки тому +33

    One of the most underrated Fitness channels... the human flag... dang...

  • @jojokemper8067
    @jojokemper8067 3 роки тому +26

    Best and most promising video I've seen on how to encourage hair growth. Having your hair short the entire time really helped to see the results. Thank you!

  • @benzook8898
    @benzook8898 2 роки тому +44

    Awesome video, very informative. One thing to consider is that even if growth in all areas wasn't huge, hair maintenance is a lot better than hair loss!

  • @Dzqnn
    @Dzqnn 2 роки тому +35

    I definitely see a difference, no matter how you do these massages, keep doing them :D

    • @vins7cv139
      @vins7cv139 Рік тому

      Do you see a difference in you or in the video?

  • @sujalbhojwani
    @sujalbhojwani 3 роки тому +13

    Dude don’t be discouraged by any thing,I wish that I had even half amount of the courage and positive spirit you have . Believe in god he has better things for you

  • @GetToDaChoppa-k5r
    @GetToDaChoppa-k5r 3 роки тому +19

    I am glad you tried just using the massager alone but I think it is best if you apply a hair growth oil or liquid to your scalp and then use the massagers. Thanks for posting. I am losing my hair too and have been for many years.

  • @greenlion6544
    @greenlion6544 3 роки тому +35

    It’s a good thing to incorporate into your shower routine. I would add that adding in a good shampoo that cleans the scalp (tea tree oil) is good too. A laser cap coupled with this works wonders, in my experience.

    • @bxlbi6134
      @bxlbi6134 11 місяців тому

      Pure tea tree oil is shown to cause hair loss tho so u should dilute ur oils with a carrier oil like jojoba or castor oil

  • @marygem
    @marygem 3 роки тому +26

    Try also massaging the muscles on your forehead and all around the skull at that level. This releases the tendons in your scalp which helps hair growth promoting blood flow.

    • @SmallBallsBigSmell
      @SmallBallsBigSmell Рік тому

      you have no idea wtf you are talking about.

    • @HansensUniverseT-A
      @HansensUniverseT-A 5 місяців тому +1

      Good call, also targeting the neck and all the way down to your hips, pelvis, i had chronic neck issues involving tense neck muscles which gave me the sensation that someone was tugging my scalp backwards, an awful feeling, i actually had to address my lower back and then my neck, including massaging my temporalis muscle and the forehead. It's interesting how things are connected.

  • @TRguy64
    @TRguy64 3 роки тому +53

    I believe you must go much more vigorously about things. I have begun doing deep massaging, no it's not fun and nor is it easy. I had taken before photos only six weeks ago and now already my hair has thickened a bit and even many new ones have started coming to the surface across the totally bald areas of my widows peaks. I've also noticed MUCH less shedding, before many hairs would come out when running my hands through with a slight bit of pulling ... but, now, I can hardly pull one or two out when doing so! I'm excited and anxious to continue, I'd love to restore my hair as much as possible and retain it for my entire life!

    • @jamesanthonyperez7955
      @jamesanthonyperez7955 3 роки тому +1

      What is your routine or how many times per week are you using your scalp massager?

    • @umairkhan5943
      @umairkhan5943 3 роки тому +1

      @@jamesanthonyperez7955 is it still working?

    • @justicemods7272
      @justicemods7272 3 роки тому +22

      @@umairkhan5943 nah it got patched in the last update

    • @sergiodario58able
      @sergiodario58able 2 роки тому +1

      Mate why don't, you along your massage, do micro needling with a derma roller as well?
      You would get a combined effect and overall better results.

  • @ActionableInfo
    @ActionableInfo 2 роки тому +39

    Sooooo full of great info!!!!! Thank you for this video and the pics of the progress. The details you provided helped me make my own little routine for hair growth 🏆🙌🏼

  • @Michael.heart87
    @Michael.heart87 2 роки тому +7

    I don't believe it helps regrow hair BUT it has helped stop or slow down my hair loss. I use the massager when washing my hair with shampoo every other day. The amount of dead skin that came off my head was astonishing.

    • @HansensUniverseT-A
      @HansensUniverseT-A 5 місяців тому

      You may see some regrowth, but yes, in this case, clearly he is in the advance stage of baldness, there will be fibrosis and calcification, this needs to be addressed, dermarolling would be my goto for that, then you go in with massages.

  • @jesuschristisking2877
    @jesuschristisking2877 3 роки тому +52

    These oils may be too much for you. But Jamaican black castor oil, peppermint oil, coconut oil & olive oil, applied topically ( massaging in). will do wonders ( apply at night or if working from home first thing in morning, & wash out later if need be. Bending your head down between legs while massaging increases blood flow expeditionally & hair growth. Hope this helps

    • @disturbedvelo7199
      @disturbedvelo7199 2 роки тому +1

      That don’t help bending your head don’t help you’ll be more prone

    • @jshaka3769
      @jshaka3769 2 роки тому +1

      Putting your head below your heart by itself doesn’t increase blood flow to the scalp . It will increase blood flow to your facial arteries etc but massaging , deep breathing, And Relaxing while elevating your neck down will definitely scientifically help.

    • @MasterArmedforces
      @MasterArmedforces 2 роки тому +1

      "Bending your head down between legs..." If I could do that Id never leave my bedroom!! lmao

    • @disturbedvelo7199
      @disturbedvelo7199 2 роки тому +2

      @@MasterArmedforces yoooo

    • @kathleenleslie5527
      @kathleenleslie5527 2 роки тому

      @@MasterArmedforces naughty 😂😂

  • @yagovelazquez9140
    @yagovelazquez9140 Рік тому +17

    Started doing scalp massage 2 times a day, 12 min per session, i don't really see any new hair growing or anything like this, but each session my hair would fall 29, and this have progressively getting lower, now I am at 7 hairs per sessions after 2 weeks. Also, my hair is super super soft now.
    One small side effect I had at the beginning was some skin peeling off form my head, but honestly I dont care

  • @user-bw3yp2ym7c
    @user-bw3yp2ym7c 3 роки тому +23

    Thanks a lot man... it is really very frustrating that when you see your hair getting thinner. I will try it starting today.

    • @ggrother539
      @ggrother539 3 роки тому +1

      hands work best, the process works, I use coconut oil, you will be glad

    • @wallyprichard7451
      @wallyprichard7451 3 роки тому

      @@ggrother539 - I didnt know we were suppose to use oils for the scalp massage. Does it work just as good without oil?

    • @ggrother539
      @ggrother539 3 роки тому +1

      @@wallyprichard7451 No, oil work really well, oil softens the scalp plaque, similar to cradle cap, which clogs the skin on your head. Coconut oil or olive oil are not expensive, both excellent, Helps you do a much better job. Massage scalp, fine comb, massage again in the shower before shampooing + massage the ears, neck, face, everything!. hope you are eating and sleeping well, peace!

    • @wallyprichard7451
      @wallyprichard7451 3 роки тому

      @@ggrother539 - well ty for responding. I guess I will use my olive oil. Do you do the Pinch, Press and Stretch method? The reason I ask is because it seems most ppl do not do the pinch & stretch but only massage.

    • @ggrother539
      @ggrother539 3 роки тому

      @@wallyprichard7451 tilt your head from the crown, to save your neck, I do ALL massage methods that feel right, being consistent, and patient, this is not a temporary practice, massage is essential lifelong. An invaluable' tip' is to add one third cup of bleach to warm, not hot, bathwater massage overall before bath, soak, massage hands, feet ,ankles, etc. in bath, groom all nails - the goal is to keep the nails narrow from the bottom upwards, moons visible, sides of fingers and palms/inside elbows, back/ front of knees need extra attention, all joints. do not rinse, oil skin, buff gently. Once or twice a week= skin healthiest, smooth, less unwanted body hair. Hands/feet, and all the body does swell. Swelling causes a variety of health problems as we age. ESSENTIAL care of nails allows excess neural issue to be eliminated. Essential self-care optimizes your health and peace of mind= the shift, Peace!

  • @whiskeyjack4240
    @whiskeyjack4240 2 роки тому +6

    First time I see video on this topic without bs, appreciate it dude

  • @HDnursepractitioner
    @HDnursepractitioner 3 роки тому +22

    So, I think you should pinch and do circular massage concentrating on the areas that feel tight on your scalp. The tight areas are areas of vasoconstriction that limit growth.

    • @ceciliafellouse
      @ceciliafellouse 3 роки тому +3

      I just noticed that ! Got the scalp massager and the top of my scalp feels super tight almost painful but the rest if fine !

  • @benshaw3891
    @benshaw3891 Рік тому +8

    Today, I bought a silicone hair massage tool just to help with applying Rogaine as I didn’t like how much it sticks to the hair and irritates my hands. I never knew about these other benefits though so I’m looking forward to testing it out myself. Thank you very much for making this video x 😊

    • @julliekoning
      @julliekoning Рік тому +1

      Update? Did the Rogaine and massage work?

    • @benshaw3891
      @benshaw3891 Рік тому

      @@julliekoning I found I couldn’t really get on with topical minoxidil, so I went with oral minoxidil instead. So I use that and oral finasteride. I bought 2 different types of silicone hair massager. I recommend a fully silicone one by beutail because it’s softer. I use a hair growth oil by Essynaturals, because my hair dresser recommended oil as my hair looked dry. Virgin cold pressed Coconut oil works is cheaper and probably works better to be honest. The minoxidil stuck to my hair and did a real number on it. The oil is meant for the overall condition not really growth. Although I bought one that supposedly does have some effect.

  • @chriswood7165
    @chriswood7165 8 місяців тому +1

    I grew my hair back. 5% minoxodol twice a day. Dutasteride 0.5 every other day. Micropen 1.5mm every Sunday . . But the first two or three months it falls out be prepared for that. Then it comes back. I'm very happy. I will start massage now to bring back hair colour

  • @cranny5237
    @cranny5237 3 роки тому +8

    You should look into the galea aponeurotica. The galea is hardened due to stress that constructed the blood flow and blocks the hair from growing. To relax the galea you should massage it that allows the blood flow and the hair growth happens

  • @tomcotter4299
    @tomcotter4299 2 роки тому

    It’s quite noble of you to experiment with these therapies that probably won’t work rather than simply getting on the therapies that we know will work. For science!

  • @MagicDinasaur
    @MagicDinasaur Рік тому +1

    Nutricap, everyone I have recommended this to said the results were amazing. My mom personally took it and at age 37 she saw it had a big impact, her hair started growing again and getting thicker. So I truly recommend that you try and it won’t hurt, you take 2 a day and it’ll take time but you’ll see results (it isn’t an instant miracle haha). Best of luck to you sir :)

  • @lindal.8861
    @lindal.8861 2 роки тому +1

    Try the scalp massage like on the channel “thick on top.” You pinch the scalp, push the skin back and forth and move your head muscles. It is supposed to improve blood flow.

  • @sambaldwin3911
    @sambaldwin3911 3 роки тому +6

    Magnesium supplement to decalsify scalp,. Shower water filter I heard also. Thanks for the massage tips man, shoots!

  • @SubieSean
    @SubieSean 3 роки тому +13

    Nice man. I say keep at it and look forward to better results. Please keep us updated.

  • @bartbag7
    @bartbag7 Рік тому +4

    Thanks for taking the trouble. I have thinning hair at the front and I'm a woman. I've just bought a head massager with silicone tips in the hope that it will help. If it's any consolation, you have a very nice face and would look fine with or without hair. I'm not sure the same could be said for me! 😊

    • @FactNight
      @FactNight Рік тому

      What's the result now?

  • @duchessdaniofthickanda4669
    @duchessdaniofthickanda4669 3 роки тому +20

    Hi, you may need to use peppermint, eucalyptus, and cayenne oils-these are natural stimuli improves peripheral blood circulation and nourishes the scalp. pumpkin seed coats hair, not penetrated hair shaft or scalp for stimuli. research, but I am one who has grown my hair significantly from 2017 to now. please research, I would never steer you wrong

    • @Shaunpeters105
      @Shaunpeters105 3 роки тому +2

      Thanks for sharing!

    • @ayumelove
      @ayumelove 3 роки тому +1

      what did you do to regrow?

    • @anotherhaze277
      @anotherhaze277 3 роки тому +1

      this comment!! 💙🙏🏼

    • @Foxyrain1111
      @Foxyrain1111 2 роки тому +1

      Yes peppermint and other oils with a scalp massage works I been doing that for 4 years my hair is long. But I use no heat or chemicals on my hair and I take vitamins

  • @rajagopal3432
    @rajagopal3432 3 роки тому +3

    I used to have a lot of dandruff in my scalp, easily visible amount of it…
    I was applying oil to my scalp regularly which only made it worse and itchy….
    So I stopped using oil and started using a scalp massager similar to yours and also shampooed once a week……
    I don’t know about hair regrowth but my dandruff has reduced significantly……!!!

  • @garyede9769
    @garyede9769 Місяць тому

    I do scalp massage every day and I have had 2 hair transplants . I wash my hair every day with shampoo and conditioner to lubricate my scalp. After I have washed of the residue I take a rough bath towel, soft is no good and rub my scalp from front to back to stimulate blood flow. I don’t rub to hard as I don’t want to take any skin off. Holding the towel place in both hands spread out and rub . Massage the whole scalp but pay more attention to the bald areas. To begin with some of your hair will come out but that will stop. I hardly lose any hair now. I massage for about 2 minutes but you can do more. When you’re rubbing with the towel you will feel your scalp getting hot as your blood is diverted to the surface. You will get results I guarantee but you have to give it time. During the day usually whilst watching tv I also give my scalp a normal massage starting from the temples kneeding and pressing. Again don’t break the skin. No need for any oiling the conditioner will lubricate your scalp. The intention is to make your scalp and crown as vascular as the hair at the back of your head. Give it 6 months you will see a difference I promise

  • @abirami9481
    @abirami9481 3 роки тому +20

    I recommend more plates more dates! He has a few videos on hair growth ❤️

  • @mrkawaii123
    @mrkawaii123 3 роки тому +19

    Bro, the AGA is because of DHT problem which miniaturize the hair from the root. Lycopene which from tomatoes is the key to regularize the excessive DHT. You can try out Lycopene suplement with certain mg base for 24 weeks and check out whether it improves hair growth or not. Hope to see this video in future.

    • @TheMSMALIVE
      @TheMSMALIVE Рік тому

      Tell me, how can DHT be responsible for loosing hair on top of head and at the same time support growing a beard?

    • @peterp2195
      @peterp2195 Рік тому +2

      @@TheMSMALIVE The same reason why your hair doesn't fall out on the back of your head or why some men don't get bald at all. Some hair follicies are sensitive to DHT and some are not because of receptor differencies. That being said why don't understand male pattern baldness completely, but it's pretty sure that DHT is the main contributor to hair loss.

    • @g.3521
      @g.3521 Рік тому

      ​@@TheMSMALIVE refer to peter's comment, but in general it's a huge fallacy to try to relate biological things like that. Just because there is a correlation that one element has on a specific process, it doesn't mean that it has a different effect on other things, be it positive/negative gene regulation, protein interactions, microRNA expression, competitive receptor inhibition, all of the above, you name it. Almost everything in the human body is more complicated than a lot of people realize.

  • @RichRocketMan
    @RichRocketMan 2 роки тому +3

    I have to say, bless you and thank you for doing these videos. Live is truly hard, and it's difficult to know if you are making a difference in this world. I want you to know that you are and that your are appreciated. Fortune eventually favors the kind.

  • @nickgertsson
    @nickgertsson Рік тому +5

    Great video.
    I grew back 80% of my hair in two years with
    Micro needling 2mm/Topical minoxidil 15%(10 min 3X a week.)I just turned 50 years old.Paying it Forward.

    • @ranaadnan78690
      @ranaadnan78690 Рік тому +1

      Are you for real???

    • @nickgertsson
      @nickgertsson Рік тому

      @@ranaadnan78690 YES!!!

    • @ranaadnan78690
      @ranaadnan78690 Рік тому +1

      @@nickgertsson i used derma roller for 2 months and didn't see the results so i quit it, now i'm thinking to use again for 1-2 year to see results

    • @nickgertsson
      @nickgertsson Рік тому

      @@ranaadnan78690
      How often did you roll?I did not see results until 6-7 months.The key is consistent.I recommend to roll 3X a week 2-5 min.

    • @ranaadnan78690
      @ranaadnan78690 Рік тому +1

      @@nickgertsson brother i did once in a week for 2 months and didn't see results, because all the dermatologists recommend to do a session in 7-14 days, but three times a week, it can cause inflammation or can damage the scalp because it needs recovery, what do you say about this?

  • @blitzcrank7554
    @blitzcrank7554 2 роки тому +5

    I was looking for this kind of content for a long time. Your are a hero sir

  • @poeticsun645
    @poeticsun645 Рік тому

    The downside of the metal one that you point out is easily remedied by changing the angle you use it. I go from the back of my head to get the top massaged.

  • @TheArtist8077
    @TheArtist8077 5 місяців тому

    I was totally bald on top so i have been using regain, a head massager and micro needling for the past two years and now i do have hair on top, it is not a thick head of hair yet but it is getting better each month.

  • @hernstv
    @hernstv 2 роки тому +1

    Many years ago I worked in Singapore as an expat. I was young and experiencing hair loss. There was a hair treatment business that uses herbals and scalp massage for about 10~15 minutes. The overall duration of treatment would last for about 30~45 minutes, 2x a week.

  • @mundodesconhecido3373
    @mundodesconhecido3373 3 роки тому +1

    Also he women of some Arabian tribes use basil water to wash their hair, it keeps it thick and from greying. Just boil B organic basil until it turn a deep colour, let it cool and wash it in and let it dry.

  • @BenjaminHari
    @BenjaminHari 11 місяців тому +1

    Hmm yeah pretty much like the study I've only noticed around 8+% improvement...but I think like most hair regrowth stuff it's better if you combine various things together to really maximize the effectiveness. Thanks for making the video :)

  • @essa8212
    @essa8212 2 роки тому +10

    I was using Minoxidil 5% with dermaroler for nearly 3 months and the results was great! Don’t stop when you lose your hair in the first month or second just keep going. Now I will put the massage brush than I will see✌🏼

    • @Dimythios
      @Dimythios 2 роки тому

      But that will only go so far.

    • @GIRUUUR
      @GIRUUUR Рік тому

      U still on minox?

    • @essa8212
      @essa8212 Рік тому

      @@GIRUUUR yes, it works 🤙🏻

    • @GIRUUUR
      @GIRUUUR Рік тому

      @@essa8212 are you male or female? If ur a male how was ur hairloss before starting minox

    • @essa8212
      @essa8212 Рік тому

      @@GIRUUUR Male, I have problems from the front hair like” M”
      So now it’s growing

  • @Estoooopid
    @Estoooopid 3 роки тому +2

    I believe the purpose is trying to push blood upwards i dont see how either of those would do that. Start from areas on side where you have hair upwards to get blood to the top.

  • @jamesm2123
    @jamesm2123 10 місяців тому

    Hi! This videos is 2 years old
    Hope you've grown your hair now. I would suggest avoid stress, get enough sleep and manifest that your hairline will grow.

  • @LRM5195
    @LRM5195 5 місяців тому +1

    I’ve noticed the more I massage my scalp the more it irritates it and makes it itchier :/ even just brushing / combing it irritates it

  • @shekhar957
    @shekhar957 2 роки тому +2

    just letting you know that you don't need to regrow hair. this look with very small hair looks great.

  • @L1ghtOn3
    @L1ghtOn3 2 роки тому +2

    You need to drink lots of water and get the sunlight light energy, doing hand stands or hanging upside down to get the blood to the head better. Try this for 6 months and do a video, it really all depends on your diet, plenty of water and sunlight just like plants etc it's from the inside out the growth, it works better in the summer 👍

  • @Americannationalmovers
    @Americannationalmovers 3 роки тому +13

    What you have done was slow down your MPB it’s very hard to grow back hair that has been fully miniaturized already unless you are a good responder on minoxidil . Continue massaging and at least you’ll keep what you have for a while trust me I’m big on hair I know what I’m talking about I also have a full head of hair

  • @kopisubuh4256
    @kopisubuh4256 2 роки тому +1

    Do an experiment of 'Prostration effect on Hair growth' please. You gonna attract tonszz of religious subscribers, specially Muslims, despite the result. It did increase my root strength and thicken hair shaft, however sadly there still no apparent new hair follicles, YET!. The routine that I do is 1 minute prostration, 1 minute rest for 5 reps, once a day, right before sleep. I also increase my diet on eggs, I'm focusing on biotin. Eggs are cheap and natural, just to avoid artificial supplement. Natural supplement are way better absorb and excrete. 4 whole eggs per day.
    My routine been going on since February this year, 2021. I never did hair massage, glad that I visit your video.

    • @9to5strength
      @9to5strength  2 роки тому

      I had a few people suggest various body positions that would increase blood flow to the scalp and it sounds like that's what prostration achieves. I'm now taking 5000mcg of biotin a day (see latest video) because it's almost impossible to get those levels with food

  • @asamara673
    @asamara673 Рік тому +1

    Guys if anyone is trying to regrow use a derma roller or microneedling then massage with oil! Hope this helps 😊

  • @Mr.Sr.Jr.
    @Mr.Sr.Jr. 2 місяці тому

    Since you already are essentially bald you should shave your head down completely and then try cupping therapy like they use at an acupuncture place that would be the best way to draw a significant amount of blood into the area and then you can pull on the cups which will create a reverse myofascial release. I would be willing to bet this works way better than any other of the massage therapy but I don't want to try it because I don't want to shave my head

  • @ibob148
    @ibob148 2 роки тому

    I like how this video is a laypersons's experiment. I've seen a few where someone put something in their hair once. I think I will try this.

  • @schonni8390
    @schonni8390 5 місяців тому +1

    Thanks for the video and your experiment. Gonna try this!
    Btw, I think you'd look good bald!

    • @9to5strength
      @9to5strength  4 місяці тому

      Thanks :D Next time I do a progress picture I think I'm going to try a clean shaven head to see what I'm so scared of.

  • @zertbrown4642
    @zertbrown4642 4 місяці тому +1

    thanks for the experiment, im sure presently you are probably doing minox/finas/microneedling, as they are more effective (edit: nvm according to your most recent vids, I dont think you started any hair regrowth regiment)

  • @user-ze7xb4fr5n
    @user-ze7xb4fr5n 7 місяців тому +2

    dont understand. at 1:45 the massage group did not experience any hair density increase, am i missing something?

    • @Steven-do2dp
      @Steven-do2dp 5 місяців тому +1

      Glad someone else noticed it too! Puzzling...

  • @ryanlamoureux
    @ryanlamoureux 2 роки тому +2

    just know youve done gods work making this video great job hope u have a lifetime of happiness

  • @MrDefiance000
    @MrDefiance000 Рік тому +2

    get a bamboo bristle brush. Much much better! Also drink a few cups of green tea during the day.

  • @danieldumas7361
    @danieldumas7361 7 місяців тому

    Excellent professional study.👍

  • @xyzme1217
    @xyzme1217 2 роки тому +1

    Dude must be Physics researcher, the way he is bringing the problem, talking about previous experiments, his own experiment, conclusion, more more like he is defending his thesis. Hehe joking, it was an awesome video 💗👍

  • @SoniyaG_
    @SoniyaG_ 2 роки тому +6

    Have you tried castor oil?
    There are various methods of using it but the one I followed was to mix 1 tablespoon of castor oil with 3 to 4 tablespoons of coconut/sesame oil depending upon the hair length.
    Apply this mixture twice a week at night before sleeping, then wash hair next day. In a few weeks I could notice lots of baby hair that had grown big enough to be noticed. Castor oil is very sticky so using too much directly without diluting might clog the pores.

  • @breakaway2x
    @breakaway2x 3 роки тому +2

    Back rolls can help too (curl up in ball and roll back and forth) as it can help blood flow to your head. But having said all this, genetic predisposition plays the biggest role and stressors that trigger the predisposition faster/sooner than expected. Basically, it will happen whether you like it or not and stressors along with foods you consume, and pollutants all trigger an increase in the rate of hair loss. Everyone has a set number of hair follicles and nothing can suddenly make more hair follicles appear on your scalp. What really happens in hair loss is not that you are losing hair, because humans always lose hair everyday all the time. It's when hair follicles are not regrowing the hair. So basically everyone is losing hair all the time, but baldness is when your hair follicles stop growing hair while other people's follicles keep growing it after it falls out.

  • @mendenos
    @mendenos 3 роки тому +5

    There's also mirco needling.

  • @patwarburtonr7488
    @patwarburtonr7488 Рік тому

    Rosemary Oil in carrier oil. Castor oil, has regrown a lot of hair for me but it is about 9 months now. Well worth it I massage it it in for about 10 minutes and leave it in overnight.

    • @kalleanka88
      @kalleanka88 Рік тому

      Castor oil is very thick and clogs the pores and folicles it cant grow hair lol 😂

  • @RRNZ1995
    @RRNZ1995 Рік тому +5

    minoxidil works very well for me aswell as green tea mixed in with a watery diluted natural shampoo I make, im at the very early stages of hairloss and thinning however, also concerning head massage I find doing the massage where you press on your temples and stretch up and down gently pushing the skin on the scalp up and down helps, including the head massage tool that compresses and stretches up and down with two bands across your head, hair volume can increase quite quickly for me, but if you don't keep it up, it thins very quickly aswell.

  • @parthosarker2591
    @parthosarker2591 2 роки тому

    this is really effected bro thanks for the information and providing us such a question in this matter

  • @mobius8002
    @mobius8002 3 роки тому

    Dont waste your time .once its going its going .its more about self confidence than trying to re grow .embrace it ...let go of vanity and seek enlightement through positive thinking .lifes to fleeting to worry about such trivial things as this.be happy as you are.

    • @LongThickVeinyBBC
      @LongThickVeinyBBC 2 роки тому

      Lol wrong.

    • @coasteyscoasteys
      @coasteyscoasteys 2 роки тому

      Mobius
      Should I also let my stomach go
      Wrinkles
      Teeth
      Its maintenance why not do something

  • @memeze2244
    @memeze2244 11 місяців тому

    Best way to control hairfall is from within than that of outside application......just consume essential nutrient rich foods and you guys will definitely see the changes ❤❤

  • @keelobrown4991
    @keelobrown4991 2 роки тому +2

    The 20 min hand massage is VASTLY superior to massage tools. Although using both along with dermarolling once a week is the best way to treat hair loss. And doing handstands at least 5 mins a day to increase blood flow to the scalp.
    Honestly i dont think a 5 min massage a day with that tool is going to be that effective. It will be effective most likely but just not as effective as it other methods of massage/micro damage.

    • @ranaadnan78690
      @ranaadnan78690 Рік тому

      Have you produced results with this technique?

  • @davidbasil3161
    @davidbasil3161 8 місяців тому +1

    Well, at least, it seems to stop the hair loss which is HUGE result on its own

  • @Zoe-dr5ps
    @Zoe-dr5ps 2 роки тому +2

    This guy is handsome and doesn't need hair.

    • @9to5strength
      @9to5strength  2 роки тому +1

      This guy appreciates your comment 🙂

    • @Zoe-dr5ps
      @Zoe-dr5ps Рік тому +1

      ​@@9to5strength 😊😊

  • @LASMONN
    @LASMONN 3 роки тому

    Finally makes a quality video about this

  • @eliaun
    @eliaun 7 місяців тому

    massage on dry scalp seems tough. I started doing it with the silicone massagers from aliexpress and sesame oil-rosmarine mix every three days and minoxy every day.

  • @kareemsaqif4107
    @kareemsaqif4107 2 роки тому +1

    Before masaage.....put ur leg up n put head down, up to 5 to 20,than massage u can get d quick answer

  • @geo_neo9
    @geo_neo9 Місяць тому

    Try scalp micropigmentation SMP. Get 10 to 60% increase in new hair.
    All of these techniques will make a big difference.
    Try real red light panel therapy daily for ten minutes with 9 to 12 inches distance. Should see a difference around 50 days use.
    Try microneedling

  • @neetesh1967
    @neetesh1967 2 роки тому

    If possible do headstand before your head message for minnimum 2 minutes it will increase the blood flow and in turn help your hair growth.

  • @j_jadaka
    @j_jadaka 2 роки тому +1

    I found your channel really helpful ❤️👍 God bless

  • @pranayyou1
    @pranayyou1 3 роки тому +6

    Try using coffee it is found as good as minoxidil when used 2 times a day, and try using a wooden comb, I am certain you will be amazed.

    • @witcher7014
      @witcher7014 3 роки тому

      Can you plz tell me in detail about coffee how to use? please

    • @pranayyou1
      @pranayyou1 3 роки тому +2

      @@witcher7014 I am using it simply, just heat the water, mix coffee, let it cool down, keep it in a spray bottle and spry it 2 times a day (morning and evening), you may want to use fresh coffee everyday, as it may have more active caffeine then stored coffee (I am not sure about it, but it might be the case) within 9 days, I could see my hair looking much stronger then before, and they continue to look good, I am taking picks and making short videos, will share it only past 2 to 3 months, hope no one will have to buy medicines, to keep or regrow their hair.
      Best Of Luck.

    • @witcher7014
      @witcher7014 3 роки тому +1

      Thanks for the reply may you have a great day

    • @jemand7488
      @jemand7488 3 роки тому

      @@pranayyou1 has it kept working ?

    • @pranayyou1
      @pranayyou1 3 роки тому

      @@jemand7488 I think so, but now I am doing headstand and using dermaroller as well. But I don't think it is as good as minoxidil, still I am happy with the progress.

  • @AdamAdam-ut7dn
    @AdamAdam-ut7dn 2 роки тому

    Try using Rosemary essential oil as well as Peppermint oil. Also, pay attention to which type of shampoo you are using.

    • @9to5strength
      @9to5strength  2 роки тому

      Thanks! My current routine includes both of those with grapeseed oil as the carrier, as well as Nizoral shampoo once a week due to the ability to remove DHT build up on the scalp

  • @sandysue202
    @sandysue202 3 роки тому +1

    Add a little hair growth oil or even just a bit of castor oil and continue with the gentle scalp massage. I believe you will see some growth. Good video!

  • @jasonk2063
    @jasonk2063 Рік тому

    First honest video thanks bro

  • @konicasson1144
    @konicasson1144 3 роки тому +5

    I use rosemary boil it for an hour on low put in a spray bottle add peppermint oil massage it in

  • @Goblin_Girl
    @Goblin_Girl 9 місяців тому

    Makes me think of plant. When growing bell pepper seedlings i ised to blow a fan on them. The stress of winds makes the stems stonger and thicker.

  • @Rikki-lh2mw
    @Rikki-lh2mw 10 місяців тому +1

    This video 2 years old , could you update us please if your hairs growth like Ozzie Osborne 😂

    • @9to5strength
      @9to5strength  9 місяців тому +1

      Ha, sadly not 9to5strength.com/hair-growth-self-experiments/

  • @ggrother539
    @ggrother539 3 роки тому +2

    hands are the best tools.

  • @jocelynford4209
    @jocelynford4209 2 роки тому

    Great results! I’m doing to buy the silicone tip hair massager.

  • @sulemanali4006
    @sulemanali4006 7 днів тому

    I use this oil which is made out of Cloves for Hair growth which are very intense and stimulate the scalp , Rosemary leaves for hairfall , Fenugreek seed, Black Seed or Nigella sativa for shine in hair cook all of them in a mustard oil and use it on head for overnight. Second use Ogx thick and full biotin and collagen shampoo , Third eat saw palmetto 350 mg daily, fourth do head stand daily and Fifth massage head daily.

    • @9to5strength
      @9to5strength  3 дні тому +1

      That's a thorough protocol! Is it just called "clove oil" or is there a specific name? It sounds like the same mechanism as peppermint oil, which is to boost blood flow at the scalp. How long have you been following this protocol (or variations of it) and have you seen results?

  • @amylynnlee3
    @amylynnlee3 11 місяців тому

    I thank you so much for your honesty.

  • @stifler4eva1
    @stifler4eva1 2 роки тому

    You should do experiment with comb. It's bit rough but it sure shot work

  • @hourglass8450
    @hourglass8450 Рік тому

    I've been using Nioxin system 2 (shampoo, conditioner and treatment) - that worked for me and took a few months to start seeing big results, but need to keep using it every day (which is fine as you don't need much for it to work). I'm trying to use the scalp massager to see if I can fix the hairline :) Nioxin thickened all of my existing hair and slowly regrowing some of the lost hair after a year. Hope massaging my head will speed up the process.

    • @9to5strength
      @9to5strength  Рік тому

      Interesting, I haven't heard of that brand before, will take a look, cheers

  • @jaysoncabradilla7537
    @jaysoncabradilla7537 2 роки тому

    Im not a native english speaker, i have a friend doing only oil massage. His routine wa
    In work, every chance he have, oil massage early time in, snack break, lunch break, snack break, before time out, with multivitamins, he is bald and shiny head at work compared to this video, but after 3 years we met again, a head full of hair. Oil Massage is what he always told me.

    • @kalleanka88
      @kalleanka88 Рік тому

      He is a liar

    • @anom6707
      @anom6707 11 місяців тому

      He likely didn’t have male pattern baldness, or he used drugs to save his hair or is wearing a hair system. That’s more likely then regrowing it with oil lol. Oil only usually works if your hair loss is temporary and not genetic

  • @venomdank965
    @venomdank965 2 роки тому

    I am not losing hair at all but I am lookin to get a scalp massage.. I sometimes like to make my body fell like its getting touched by someone else I play around with a paper on my lips and eyes, and it feels good. I feel a scalp massage thingy will make me feel those feelings but for my head... just as if someone caressed me... I want that feeling.. Hope I can achieve it with that metal thingy..

  • @aliston5028
    @aliston5028 Рік тому +1

    Use Derma roller

  • @eagles0785
    @eagles0785 2 роки тому

    Great! keep it continues,you will gate 100% result after 50 years 😂😂