Overactive Bladder| Symptoms, Bladder retraining & Treatment of OAB

Urgency, frequency and urinary Incontinence are the most common symptoms of overactive bladder. Good bladder and bowl habits, bladder retraining and meds are needed to treat it. Learn how to effectively do that.
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[@shaheenshah6997]

it’s 100 % True. Beautiful. Thank u Doctor.

[@aneeqkhan2054]

Augc ki

[@qazihassaan6337]

@@aneeqkhan2054p

[@qazihassaan6337]

@@aneeqkhan2054 is

[@qazihassaan6337]

@@aneeqkhan2054
Ameen

[@qazihassaan6337]

@@aneeqkhan2054 p

[@sabaafroz4456]

1-drink adequate amount of water
2-avoid tea and coffee
3-train your brain
4-pass urine with relax
5-should not constipation
6-train your bladder, if feeling less amount of urine hold it by squeezing pelvic muscles. Sit on chair by crossing legs, distract your mind or start deep breathing
7-after control by above process you can urinate.
8-450cc is max limit of bladder, so remember how many time you urinated and amount also.
9-or consult nephrologists
10-dont take any medicine without physician advice

[@KanwalWafa_Official]

Thank u for typing all thinks

[@khalidazahoor8577]

Thank you sir for sharing

[@arshadlatif6121]

👍

[@AliMuhammad-cy1ri]

Are you a doctor?

[@user-rz6zs8th8c]

Thanks

[@hafizshabbir9724]

ماشاءاللہ ۔ڈاکٹر صاحب الله تعالیٰ آپکو صحت والی لمبی زندگی عطا فرمائے ۔آپ لوگ امت کا سرمایہ ہیں ۔جو کچھ آپ نے بتایا بالکل انہیں مسائل کا میں شکار ہوں ؟کافی فائدہ ہوا۔آپکی طبی انفارمیشن سے ۔

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@syedmazhar7167]

بہت بہت نوازش ڈاکڑر صاحب
بہت ھی مفید اور کارآمد مشورے ۔ جن کی میں تلاش میں تھا مجھے مل گےء ۔جزاک اللہ

[@spazam3300]

بہت اچھے مشورے دیئے ھیں بڑی بات مریض کی حوصلہ افزائی کیساتھ خوف دور کیا ھے اللّٰہ پاک آپ جیسے مخلص اور ایماندار ڈاکٹرز صاحبان پاکستانی عوام کو عطاء فرمائے آمین ثمہ آمین یارب العالمین ناراض نہ ھوں کچھ ڈاکٹر حضرات تو مریض کو روزی کا سلسلہ بنا لیتے ھیں ان کو خوف خدا یا مرنا یاد نہیں رھتا

[@iftkharsaeed9191]

اللہ تعالٰی آپ کے والدین اور آپ پر اور آپ کی آل پر بیشمار رحمتوں کانزُول فرماۓ۔آمین.الله حافظ

[@safiaeshaikh]

The 8

[@alamgirkhan5132]

A one vedeo

[@arifali6762]

Ameen

[@Sabir-Ali-Malik-Official]

Mashallah mjhy buht proud feel hota ha jb mery pass dialysis k patients akr btaty ha k Jinah hospital k Prof.Dr.Shafique Cheema hamary consultant ha aur buht achy se treat kr rhy hain aur aisy mery sub routine k patients Dr. sahb se buht satisfied hain

[@kanwalnaz7176]

Address

[@Pakistani3857]

ماشااللہ ۔جزاکم اللہ خیرا
ڈکٹر اشفاق چیمہ صاحب اللہ آپ سے راضی ہو۔

[@MuhammadSaeed-kx8hv]

Grateful 🙏 Dr sb I am suffering from this issue due to over active blader. Its my pleasure to watch /listen your lecture

[@hassantariq0000]

bhai apka thek hua?

[@cocktailtv5032]

Seriously mane fast time kesi pakistani doctor ko itny achy tareeqay se Bemari ka hal batay suna hai sir g Tussii Great o 👍

[@Prime-hydration-and-energyonly]

Good dr sahib man Italy 🇮🇹 sa hun mari dr mara Arthritis ka elaj ke rahi hain she said pakistan k dr buth intelligent hain I’m proud of my country dr 😊mashallah amazing information

[@NaeemKhan-yc4hn]

03351112111 watsapp

[@hafizubaidullah1296]

شکریہ ڈاکٹر صاحب اللہ پاک آپ کے علم میں اضافہ فرمائے آمین ثم آمین اور اللہ تعالیٰ آپ کو صحت والی لمبی عمر عطا فرمائے آمین ثم آمین

[@helphumanity7195]

Thanks Doctor, for your precious, professional and research based informations.

[@chaudhary3303]

یہ بہت بڑی خدمت ھے اللہ آپ کو جزائے خیر عطا فرمائے آمین

[@majidhussain3874]

ua-cam.com/video/zig-F58P6O0/v-deo.html

[@farukpak7980]

ماشااللہ بہت خوبصورت انداز میں آپ نے ان معملات کی عکاسی کی ہے خدا آپکو سلامت رکھے

[@mukhtarmirza7937]

Jazak Allah Dr Sb. Fantastic informations , no body gives such free advise

[@humayunkhan6097]

Very nice explanation. DR. Jazakallah every point is clearly pointed out by you. ALLAH bless you and your family.

[@waqasaliwaqasai920]

السلام علیکم ڈاکٹر صاحب آپ کی بات سن کر بہت مزا آیا اللہ آپ کو لمبی زندگی اور صحت عطا فرمائے مجھے بھی تھوڑا سا مسئلہ ہے لیکن میں اپ کی باتوں پر عمل کروں گا اللہ تعالی سب کو صحت کاملہ عطا فرمائے

[@rajanaveed6863]

Dr shb chuta peshab karnay k Duran bar bar kuch peshab k katray ana y kaya problam ha me peshab kar k uthna lagta ho to phir chand katray a jatay ha wo karta ho to phir chand sacand bad chand katray a jatay ha so plz kuch batay thnkyou

[@ranaadeel0077]

مزہ آ گیا قسم سے۔ایسا ڈاکٹرپہلی بار دیکھا ہے

[@mohammadazad726]

ماشاءاللہ ڈاکٹر صاحب اپ نے بہت اچھے طریقہ سے اس موزی مرض پر سحر حاصل ایڈوائز کیا شکریہ

[@LOVLYSHERY]

Thank you So very much doctor
آج آپ کی معلوماتی اور مستند تحقیقی باتیں سن کر
مکمل مطمئن ہو گیا ہوں میں
مجھے لگتا تھا کہ میرا مثانہ بھی " أوور أيكٹو " ہے
مگر میں ٹھیک ہوں ألحمد لله
آپ کا بےحد شکریہ محترم ڈاکٹر صاحب
جزاک اللہ خیرا
رب تعالی ہمیشہ خوش رکھے آپ کو
بہت سی مزید دآئمی خوشیاں آپ کی زندگی میں شامل ہوں
آمین یا رب

[@zaheeruddinsiddqui8754]

This is a common problem but it's solution is not known to most of the persons.Mostly such patients hardly seek advice from the doctors which is harmful.The doctor has spoken on the issue in a very comprehensive and detailed manner.Such messages are very valuable which should be followed properly.

[@Syedakber-vh2jp]

D.R sahib aap se apna check up karana ho tuo kis number per aap se rabita karain please apna Address dain aap ki nawazish hogi

[@iftikharqureshi2757]

Very intelligent doctor. Explained very good. God bless him.

[@zaheerahmed4185]

Well explained

[@safirahmed3409]

Dr Cheema Sahib. Thank you for your informative professional and well researched programs that are clinically correct. Your knowledge in nephrology is fantastic and I wish there were more genuine medical professionals like you in Pakistan to offer proper diagnosis and appropriate treatment. Please keep up with the good work. Allah bless you.

[@imtiazhusan4695]

Excellent ! respected Cheema sab . Thanks for sharing and diagnosing of urination conditions . Definitely , u illustrate in very concisely .

[@helphumanity7195]

Dr. You explained a big and difficult problem in very simple way. Nice 👍 you ve good knowledge and command over your subject. Keep Carry On, Always Be Blessed Dr. Mr Chemma Sahib...

[@Nephchat]

Thanks.

[@alimuhammadlaghari7557]

Good information

[@AnabiyaTarannum]

​@@alimuhammadlaghari7557 ❤❤❤❤

[@pmtatif4010]

​@@Nephchat 😊

[@drgulzar79]

So proud of you doctor

[@maqsoodulhassanzahid4666]

جزاک اللہ۔
اللہ کریم آپ کی عمر میں برکت عطا فرمائے ،

[@mrsk5680]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@hamidsyed9579]

No hi

[@munirahmed1155]

Mashaallah Dr. Sahib,Our country and humanity needs good doctors like you

[@hasinmughal6033]

M

[@ahsaanabbasi6704]

1

[@syedusmanali5421]

اسلام وعلیکم چیمہ صاحب۔ اللّٰہ پاک آپ کو جزائے خیر عطا فرمائے آمین۔

[@qamarislam8440]

MASHA ALLAH, You are great doctor-Alhamdu-Llillah

[@Saab-dc8ek]

The way you’re explaining I’m fell in. Love with word by word thank you so much from Moneza 🌹♥️

[@Atifbutt65]

May Allah Pak bless you Sir. Very informative. I have been searching on Google for this issue but your video is very very informative. I am sure most of the eurologists charging heavy fees for these consultation.

[@muhammaddawoodkahlon4035]

MASHALLAH ❤️ Dr sahib Extremely excellent Conway's your guidance

[@WanderTheWorld731]

I hAve been having frequent urinating problems for a while tried everything nothing works much. But you highlighted multiple reasons and mine one there too and that is even on small urgency i used to go for it so may be i have trained my bladder that way . I
Will try to get into training etc and i hope that ll help at some point.
Thanks doc.
Greetings from 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

[@khurramhyder5332]

Very Informative Video ...
Salute To You For Talking In Such A Friendly Way...
Stay Blessed....

[@shujashaikh410]

thanks dr cheema sb good public service other doctors should cm in social media to create awareness among public its sadqa e jaria

[@fakhirqidwai4633]

My dear Docter thanks for your fine and fruitfull statements.
سلام و رحمت۔

[@asifpervaiz7450]

Thanks Doctor Sahib. God bless you and your family.

[@zeeshantabassum9264]

سفید تل کی بنی ریوڑیاں کھائیں۔میں نے خود بھی کھائیں ھے۔اللہ کا شکر ھے اب پہلے سے زیادہ طیبت ٹھیک ھے۔

[@nisarwrites]

Plz reply how r u now

[@mahnoorzafar8100]

AP ko Kya masla tha plz btayen or kese thk Kya ap ne

[@khhussainisandasial107]

100٪

[@shakeelakbar5565]

سفید تِل بہترین قدیم طعبی علاج ضرور ہے مگر تِل بہت گرم ہوتے ہیں جن حضرات کو خونی بواسیر رہی ہو وہ خون دوبارہ جاری ہو جاتا ہے یا خونی بواسیر ہونے کا امکان ہے ۔ گرم مزاج کے لوگ بغیر معالج کے مشورے کے اسےعمال نہ کریں ۔

[@najmakhan4573]

@@mahnoorzafar8100 you me and your uncle

[@Myousafvirk]

السلام علیکم
بلکل ڈاکٹر صاحب آپ نے سو فیصد بات ٹھیک کی ہے

[@alirazaraza1254]

U8

[@iftikhararshi8230]

So nice of you Dr. .You explained very well. Stay blessed.

[@ghulamahmad8954]

ڈاکٹر صاحب : آپکے مشورے نہایت مفید ہیں۔ اللّٰہ پاک آپکے علم نافع میں برکتیں عطا فرمائے آمین یارب العالمین ❤️

[@mahmoodali4621]

ماشاءاللہ
بہـــــــــــت اعـــــــــــلی رہنمائی کی آپنے. اللهِ پاک اس کا اجر دے. آمـــــــــــین ثم آمین

[@mrsk5680]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@jamiatulamaislam786]

ماشاء اللّٰہ
تمام بہترین مفید معلومات ہے

[@Nephchat]

GoodDoctors by Dr shafiq Cheema
Please subscribe to our Néw channel and watch this video linked below.
ua-cam.com/video/PIBy_6IcE-/v-deo.html

[@cassimvorajee2847]

Thank you doctor. Excellent advice.

[@javedsarwar918]

بہت مفید معلومات ہیں چیمہ صاحب۔ جزاک اللہ۔

[@mohammadbashir2826]

Inshahalla dr shaib zuroor ap k mashwaray par amal karain ge Allah thala AP ko salamat rekhe hor tandrusti atta karay

[@mrsk5680]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@loveandservehumanity5537]

Thanks a lot
Excellent comprehensive information
A lot of prays for it

[@jameeldogar2840]

Very nice and competent doctor.
Well-done. Keep it up

[@bazkhan1134]

Excellent Dr sahib. I love ❤️ your way of technique. Thanks 🙏

[@imrankhanfanchannel1437]

You are a great and loyal full Pakistani Doctor I Salute you brother.

[@saminakhan2618]

Hi jn55

[@saminakhan2618]

Jkū

[@AamirKhan-pp3dg]

Join Tribewoo pakistan first social networking app like facebook u can earn frm posting like and comments and comments

[@bittugym8282]

listen ug Krishnamurti only one time

[@nailafarise6656]

Sir can we apply this therapy for kids who are less than 7 years

[@engineermuhammadshoaib1687]

Sir lot of thankful to you for your bladder information and abnormalities of bladder and over activeness of bladder

[@rafiqabid9709]

Thanks Dr sahib,you really great and you will be rewarded by Allah Almighty.Wishing akways Best.

[@mohammadshabbir7659]

ماشاءاللہ ، ڈاکٹر صاحب آپ کے مشوروں پر ضرور عمل کریں ۔ ان شاء اللہ ھمیشہ خوشں رھو اللہ آپکو صحت دے

[@mianhassan7166]

u

[@zafar73]

ماشاءاللّٰه ڈاکٹر صاحب

[@faisalpdk1]

That is how professional works, many thanks for great advise, stay blessed

[@hinashah1091]

I have also overactive bladder...good information dr sb...thanks❤

[@abidaahsan2760]

Thanks Dr. Sahib for the valuable lecture , God bless you

[@asghistoric]

Cheema sb, excellent advices. Nice to watch you.

[@asghistoric]

Akmal Shahzad Ghumman
Senior producer radio pakistan Islamabad

[@alizaheer1453]

Very informative .May ALLAH shower all his blessings on n ur family .aamin

[@khalidaakram4920]

Masha’Allah good sharing and caring dr
We share what ever skill we have good job full credit this life and after life Jazak’Allah khair

[@bodytransformationinformat4061]

Aap se acha doctor mein nahi dekha bahut achi tarah samjhate hai god bless you

[@shaukatmahmood2264]

Thank you for the informative video Allah Bless you Ameen

[@zohrasajjad8179]

very nice dr

[@wilmslow786]

Thanks very much for your advice, I had this problem for one year and due to COVID-19 Doctors are not available physically, The exercises you advised, I think these are helpful.

[@muhammadishaq5980]

Mahshaallah very beautiful tipps jazzaqalh khair

[@mirshabbir4529]

Very nice and informative lecture.
Thanks a lot boss

[@syedjavedakbarshah7911]

Dr cheema u r a real expert on this subject.i hope it will help my pee control problem.keep it up Allah apko aman main rakhen amin .rgds

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@AsmatUllah-ye1tv]

J

[@user-ol8qq5hq1r]

Thanks, a lot Dr. Shafiq Cheema, Very informative.
But my question is do kidney stone patients also need to hold urine for some time?
Your answer matters a lot.

[@zainabshabab657]

کماااااال انفارمیشن۔۔۔
ہمیں اسکی ضرورت بھی ہے۔
جزاک اللہ خیر ۔۔

[@sabirchristopher2823]

MANY THANKS FOR THE VIDEO AND. NICE INFORMATIONS GOD BLESS YOU FOREVER AMEEN

[@MohammedHussain-df4ht]

THANKS . A very good lecture,
and useful advice.

[@ghazalaamjad1912]

Very clear advise in a simple and nice way,May God bless you

[@KhalidMehmood-jv3kj]

جزاک اللہ پروفیسر صاحب یہ مسلئہ مجھے شروع ہوا تھا اور انگزائٹی ہو گئی تھی مجھے

[@manzoorahmadkhan4825]

Aslam.ulli kum Respected Shafeeq. Cheema Sahib. What a fantastic tips. about over active ballader. Mind blowing Speech, Thank you Soo. much Sir. Iam really proud of you sir.

[@muzammilsyed6225]

Jazaka’Allah Khair for very practical advice. 😊

[@jawaidawan2337]

Nicely explained the defects of bladder and the remedial actions.

[@MuhammadNadeem-xp6lx]

جزاک اللہ ۔۔۔ بہترین انداز بیاں ۔۔۔
جو جو علامتیں بتائی ھیں ۔۔۔ میرے ساتھ بھی ایسا ھے ۔۔۔۔ آج بھی پروسٹیٹ الڑاساونڈ کرایا ھے نارمل ھے ۔۔۔ ۔۔۔
شکریہ

[@tahiraparveen3510]

Jazak Allah khair , Allah bless u . U explain in v easy words.take care

[@habibrehman7058]

In my medical std life I was suffering from the same sp, in first prof,
your way of delivering the lec, is v impressive informative
Stay blessed
Dr Habib

[@amnairij6396]

I am suffering from same problem plzz tell me how u recovered from it

[@happycamperlive1]

Jazakallah Dr. Sahib keep it up, Allah SWT bless you all.

[@muhammadibrarakbar5145]

ماشاء اللہ زبردست ڈاکٹر صاحب اللہ تعالیٰ آپ کے علم میں مزید اضافہ فرمائے

[@waqaranjum9944]

Thank you very much for a wonderful advice,I'll try to train my bladder now,let's see how it goes..🙏🙏🙏

[@qamarislam8440]

Very good advices to act upon sir, thanks a lot.

[@muhammadsiddiqui2741]

Very well explained.
Thank you.

[@arshadbhatti2360]

ڈاکٹر چشمہ صاحب بہت بہت شکریہ آپ نے نہایت مفید معلومات فراہم کی ہیں۔۔۔۔جزاک اللہ

[@BashirAhmad-nn8jl]

السلام علیکم ڈاکٹر شفقت میں آپ کی باتوں سے بہت متاثر ہوا شکریہ

[@waqarazem4650]

MashaAllah Allah bless you Dear cheema brother

[@haiderrazabhatti4612]

These techniques are really useful. I do all these and get well.

[@arbabafsana1262]

Allah ap ko is kaam ka ajre azeem ata frmaie doctr sb seht or aafiyt wali lmbi zindgi ata frmaie .aameen. bhtreen btaya ap ny.

[@shahidopal2723]

AOA,
Great information. I will try my best to follow your instructions. Thanks for sharing. Please keep it up good work.

[@rashidmahmood6446]

Your instructions will be very valuable to us. Thank you very much,,,

[@h.k.4453]

ua-cam.com/video/wL1p0_2JjB4/v-deo.html

[@qazizulfiqarahmed8750]

Thanks doctor for putting us wise.please tell us why diabetes patients are more prone to this problem .

[@hajiiqbal831]

Very informative thank you Dr sahib love from Canada 🇨🇦 Allah bless you all bless Pakistan

[@mnaengineer]

وعلیکم اسلام. ماشاءاللہ اہم موضع پر بہت تفصیل سے بتانے پر اپکا شکر گزار ہوں اللہ آپکو سلامت اور صیحت مند رکھے اوراپ اسکی مخلوک کی خلوص نیت سے خدمت کریں. ڈاکٹر صاحب اپ سے نہایت ہی ادب سے التجا ہے ہمارے ملک میں غربت کی وجہ سے لوگ اپنا اوراپنے بچوں کا پیٹ مشکل سے بھر پاتے ہیں اپ انسے خصوصی شفقت فرمایئں. ہوسکتا ہےاللہ اپکے ذریعے سے انکو صیحت عطا فرمائے وہ کسی نے کہا ہے (کرو کرم تم اہل زمیں پر, خدا مہرباں ہو گا عرش بریں پر).

[@shahidbadar924]

ڈاکٹر صاحب بہت ہی زبردست معلومات دینے کا شکریہ اللہ رب العزت آپکو اپنی رحمت کے ساتھ صحت تندرستی عطا فرمائے آمین

[@saqibghayurkhan9706]

ڈاکٹر صاحب، جزاک اللہ

[@adyahmed3121]

Qqq

[@zaheerhussain8050]

Dr. God bless you. You are giving very informative information to your viewers.

[@syedmushtaqhussainshah8927]

❤️❤️🌹🌹 Ma Sha ALLAH boht Alla Malomat Ar Tajvez de Hain Jnab Dr Chama Sb ne❤️❤️🌹🌹 JazakamULLAH Ho Khaira ❤️❤️🌹🌹

[@Khadimhussain-bu1kh]

Very good information and very good advice. You are great person and honest to your job. Allah ap ko ap ke family ko apnay saya rahmat mn rakhay

[@Nana-it5fe]

Informative lecture. God bless you.

[@adnanalikhan7976]

sincere advice is hard to discover but this effort is much appreciated, Thumbs up Sir!

[@rukhsanaghadiali2775]

O

[@rukhsanaghadiali2775]

O

[@muhammedekram6879]

Very informative ,,may ALLAH BLESS U , JAZAK ALLAH