These Mistakes Are Destroying Your Brain & How to Avoid It? Dr. Vinay Goyal

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How to Listen To Your Inner Voice & Overcome Life Challenges? - • Top Secret About Medit...
How Insufficient Sleep Can Cause Heart Attack? - • How Insufficient Sleep...
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👇 Top 5 Reasons to Watch this Episode TILL THE END
1. You'll Discover What Common Things Are Making Our Brain Weak
2. You'll Learn How to Improve Your Brain Power
3. You'll Get to Know What to Do When Someone Gets a Stroke
4. How Higher Screentime Causes Severe Brain Defects?
5. How to Improve & Sharpen Your Brain Memory
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👇 Jump to Your Favourite Segments
00:00 Introduction
04:09 How Brain Works?
06:34 Can We Change Our Brain Functionality?
10:58 Can Enhance Brain Power?
13:13 How To Retain Our Attention?
14:20 Impact On Brain On Changing Reels Every 10 Seconds
15:55 How To Deal With Screentime?
18:33 How Brain And Indentity We Thinking Of Ourself Is Related?
20:28 How Many Types Of Defect Brain Can Have?
22:59 How Young Adults Should Handle Epilepsy?
25:20 What Parents Should Do During Epilepsy?
28:00 Can Epilepsy Cause Death?
28:23 Explained The Heart Attack Death And Epilepsy Connection
30:33 How To Break Epilepsy taboo?
32:42 Can Epilepsy Cure Only By Medications?
38:23 Always Be Happy, It's Important
39:57 Auto Immune Disorders
42:35 Role Of Placebo Effect
45:13 What Can We Do To Prevent Epilepsy?
46:04 What are The Reasons Of Having Stroke?
50:05 How "The Cauliflower Disease" Works On Our Body?
53:15 Vegetable Soups v/s Vegetable Juices?
53:47 How To Improve Our Brain Health?
55:05 Definition Of Success
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👇 About Guest
Dr. Vinay Goyal is Chairman Neurology, Institute of Neurosciences, Medanta Gurugram. Dr Goyal has completed his MBBS followed by MD (General Medicine) from RNT Medical College, Udaipur. Post completing his DM (Neurology) from A.I.I.M.S, New Delhi in 1999, he joined his prestigious alma mater A.I.I.M.S, New Delhi in the year 1999 in the Department of Neurology as Senior Resident and rose to the level of Professor before joining the Medanta family.
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👇 About Shobha
Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad.
👇 Awards & Recognition
- Exceptional Women of Excellence award at Women Economic Forum 2022
- BW Best Anchor Corporate Events 2022
- BW Businessworld 40 under 40
- Asia Today's Best Holistic Wellness Coach in Asia
- GTown Coach of the year 2021
- Vegas most inspiring woman of the year 2021
👇 Connect with Shobha:
/ @shobharanaclips
/ iamshobhara. .
/ @iamshobharana .
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👇 Our Vision
The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.
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✅ Self-discovery
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Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.