FREE WRESTLING STRENGTH PROGRAM (not clickbait)

Coach Dane Miller breaks down what you can expect from the program and how you can improve your overall wrestling training. CHECK OUT OUR FREE DOWNLOAD 👇
Check out our FREE WRESTLING TRAINING PROGRAM!
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Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
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Train wrestling effectively this season with our Wrestling In-Season Strength Program!
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Improve your WRESTLING STRENGTH, POWER, and GRIP with our WRESTLING PRE-SEASON STRENGTH PROGRAM to get YOU ready THIS SEASON
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Intro - 0:00
Elements of Wrestling - 0:31
WHAT'S IN THE PROGRAM? - 3:56
Conclusion - 6:50
#wrestling #program #strengthtraining
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Want to strength train like 2x NCAA Champion | World Bronze Medalist Nick Gwiazdowski?
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Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.

[@GarageStrength]

Want to try our FREE WRESTLING STRENGTH PROGRAM - CLICK HERE 👉 www.garagestrength.com/pages/free-wrestling-program-email

[@Dave.190hq]

Would of been good if it was actually free

[@Dontex_r]

I'm a nogi grappler gi sometimes and man your channel made me an animal. My throws, sweeps, and scrambling has been insane....

[@jackbush7523]

Perfect for the upcoming season, thank you! I love all the content you make.

[@GarageStrength]

Thank you. We really hope it helps you guys 💪

[@martialzar3108]

You guys are next level, probably the best channel for wrestling S&C right now 🔨👊

[@GarageStrength]

Wow, thank you! Really glad you are still enjoying our stuff 💪

[@martialzar3108]

@@GarageStrength 🙏💯

[@GarageStrength]

@@martialzar3108 Love it 👊

[@tyleryork6647]

From Australia, Thank you!

[@isthi000ify]

Brilliant!!!

[@user-vu6vz8nl1y]

Thank you, coach!

[@GarageStrength]

You're welcome. Hopefully it proves useful to you 💪

[@windex1707]

Can't wait to try this!

[@GarageStrength]

Hope you like it! Let us know what you think 💪

[@rahulchavan5721]

Thank you ❤️🙏

[@rahulchavan5721]

Very useful 👍

[@bradcrawford7284]

This video deserves more likes

[@MiguelVazquez-kj2ve]

so true/ many moons ago when I wrestled these key concepts were essential; it has helped now with grappling/sports JJ. But most of all; Unlike any other sport wrestling gave me that roar mental toughness. Good stuff / respect ✊

[@GarageStrength]

Thank you 💪

[@SSSST-vg2ru]

Thanks coach!!🤙🤙

[@GarageStrength]

Happy to help 💪

[@AnmolChaudhary643]

Thank you sir for your free coaching

[@GarageStrength]

Happy to help 💪

[@AnmolChaudhary643]

I am from India sir
Following from india👍

[@GarageStrength]

@@AnmolChaudhary643 Hope you like the program 💪

[@haydentherooster5734]

I signed up for free download but all it sent me was a subscription, will it be coming through email also?

[@AnmolChaudhary643]

Thank you

[@GarageStrength]

💪💪

[@blackhouse7646]

How old should you be to start this program?

[@mh-kd1hi]

Gold 🥇

[@GarageStrength]

We hope you like it 🙏

[@calebgoldsmith5790]

What about flexibility? What do u recommend for that?

[@oglegacy4086]

Guys a genius

[@GarageStrength]

Thank you. Hope you enjoy the program. Let us know what you think 👊

[@bernardvalentin8312]

Do you offer video/zoom training/consultation for high school wrestlers in NY?

[@GarageStrength]

Yes we do. You can check out our consultation service here 👉 www.garagestrength.com/collections/online-courses/products/phone-consultation | We look forward to hearing from you 💪

[@Nofacemonk]

It is not free

[@igorlakicevicmma]

Do you prefer your wrestlers to do squat with or without belt?

[@GarageStrength]

Usually without belt, but when you approach weight within 85 to 90% of your max, a belt can be beneficial

[@paraggosavi8652]

Make exercise video for increased stamina in wrestling

[@GarageStrength]

That video will actually go out later this week. Stay tuned 👍

[@osbourneralph5107]

I couldnot download the free program

[@bangbangtothemoon23]

Hey coach would you recommend using this program for bjj?

[@noahcamiola7995]

Fosho

[@johnellis5860]

Can you do this for football but off-season programs

[@GarageStrength]

Really good idea! We will see what we can do. Thank you 👊

[@bractyn7580]

How do I download it

[@Eagle_data]

Are you sent by God?

[@GarageStrength]

Thank you 😂

[@mrchatterjee_]

It's just one day workout. Nothing else

[@TitanTraining4Teens]

So this is conjugate but reversed