Thank you so much mam. Neenga sonna yoga lam follow pannan. 3.5 year ah baby kaga wait pannitu irunthan but now I am pregnant. Thank you so much mam. And life la ungala marakave matan mam.
@@kareemullahmohammed7341 Sis ungaluku pcod neer katti iruntha feel panave thevai ella...unga weight loss panale pothum unga neer katti odanchurum...naa intha yoga paninen..one month la enaku good result vanthathu so nenga intha yoga and butterfly pose and 8 shape walking...food diet irunthale pothum. kandipa good result kidaikum ithulam nan pannee...one month la cure akituchu
@@kareemullahmohammed7341 hi enaku pcod problem irunthuchi and egg illama irunthuchi. Nan pcod , thyroid and hormonal imbalance yoga pannan and food la sugar, maida, chicken ithulam avoid pannitu healthy food saptan
Hi mam.. enaku pcod iruku.. unga yoga senju 3mnth kuda complete panala athukula conceive aagiten.. ipo enaku boy baby piranthurukaan mam.. This is my 1st pregnancy mam.. Really thank you soo much mam..
@@durganatarajansomasundaram60days periods sister . Period time la vomiting stomach pain mayakkam vanthurum. 10days morning even 20mits tha sencha 30days ku munnadiye periods 😅agida. No stomach pain, vomiting illa mayakkam yethuvume illa period aanathu kuda therila sister. Nalla result kidaikuthu. . Pcod iruntha athu kuranchatha normal agum. Oil , maida kothumai ellam evlo kammi panna mudiyumo kammi pannunga. Nalla exercise pannunga .. daily morning verum vayithula 5koththu karuvepillai sapdunga pcod ku nalla kekum. . Aana itha ellam yarum saptrathu illa. .
அம்மா நான் தொடர்ந்து 43 days இந்த யோகா செய்தேன் இப்போ 5 weeks pregnant ah iruken. மிக்க நன்றி அம்மா. நான் எந்த உணவு கட்டுப்பாடும் எடுக்கவில்லை யோகா மட்டும் தான் செய்தேன்.
Yoga is the best medicine to cure all our health problems so don't need to worry about anything always be happy think positive u can get rid of all the issues
வணக்கம் அக்கா எனக்கு கல்யாணம் ஆகி 5 வருடங்கள் ஆகுது. குழந்தை இல்லை. இப்பதான் உங்க வீடியோ பார்த்து யோகா பயிற்சி செய்கிறேன் அக்கா. இந்த பயிற்சி வெற்றிய தரும் நெனச்சு செய்கிறேன் அக்கா.
Marriage two years achi but no baby still now sister period kita varum puthu steps kooda yara kudathunu soldranga period agidumnu but epdi entha exercise panadrathu
Thank you so much I followed ur yoga for 20 days with in that my egg growth increased without any supplement by only 10 days from the date of periods, Alhamdulillah
I attended Yoga class only for a month and got pregnant, this was my second pregnancy, I had to go through lot of treatment for my first one. But I strongly decided to conceive naturally for my second one, so I have changed my food habits little bit and attended the Yoga class for a month and it really worked 😊 thank you so much Lakshmi and Pavai Mam!!
Mam.. yennaku age 20 ...2 days before tha yennaku pco iruku nu sonnanga 😣 nan intha yoga 🧘♀️ seiya start panna poren 😇 I hope yennaku cure aagirum nu nenaikuren 😇tnq mam
thank u so much mam..i am suffered for pcod and irregular periods.i followed ur yoga for one month with lite diet. .now i am pregnant. .6 weeks heart beat lam normal..incase my first baby falicular study panni than conform achi..but this time without any treatment i am pregnant..really happy..heartly thank u mam..no words to say..thank u so much
Hi mam, enaku marriage agi one year aguthu pcod nala irregular period iruku. Unga videos pathu may last week la irunthu one month continues ah yoga pannunen ipo nan conceive agiten mam romba thanks mam. Unga yoga classes enaku romba help panniruku
Hi mam . Vanakkam. Yenakku remba years ah pcod irukku. Innum marriage aakala. Yenakku irrugular periods.monthly ku 2 time periods vandhutu irundhuchu mam. Pcod sonnanga. Ipo tablets potutu irukken . Intha yoga seiyalama mam
I'm now pregnant naturally after 3 years of marriage. Prayers one side and followed ur tips along the way. I had severe pcos and started following diet and exercises just for a month or 2. I cant believe I conceived naturally. Thanks to the almighty and ur advice.
Last 6 months I have irregular periods so I went to saw gynologist.. I have pcod problem... 20 I do this pcod yoga... Now I get my regular periods thank you so much mam..
I am having PCOS now, I am following your exercise for 3 days. Hope I continue long and comment you back after my pregnant 😊❤️ Thanks for the clear explanation Mam👍🏻
Thank God firstly.... iam suffered 11 yrs from irregular periods(non stop periods illa na varave varathu periods).... but intha month i prayed a lot for irregular periods to god because feb 2 ennaku mrg yepdi irregular period oda mrg panna mudiyum so... intha vdo va god than ennaku show pannanga one month than achi intha yoga.... strt panni but its a amazing result for me...... no words to thank god and you ma'am....your vdo is my medicine.... so guys please strt follow this yoga.... who all are having this issue don't feel...... and pray to god✝️ and start follow this 3 yoga in morning....
i am very happu for u. dont stop do these yoga regularly. it will be very good for u for further details LINK : lakshmiandiappanyoga.com/appointment.html
I followed this yoga along with suryanamaskaram for the past four months and got pregnant naturally overcoming my Prolonged PCOS.Thank you so much madam🙏🙏🙏 Request you to kindly post pre pregnancy exercise for boosting vaginal birth😊Thanx in advance🙏🙏
@@soumyat7433 I dint follow any diet.I was eating normal food only.i just did yoga fr an hour daily.I dint loose my weight also but got conceived naturally after dng yoga.So my suggestion would be do yoga and believe ur body.Miracle wil happen soon😊
I really thank you for your video mam I have suffered by thin pcos my weight is only 38 kg I have struggle d a lot by infertility I followed this yoga now am 9 month pregnant my weight is 51 kg ,
I just crossed this msg now. And i really thank to lakshmi mam. 2years before may 2020 i followed this yoga. June 24 (2022) i confirmed my pregnancy. Now coming 20.02.2023 we will celebrate our daughter பூங்குழலி 2 nd birthday
@@sumathim8065 periods time la matum nu nan panala sister. Daily panen baby confirm aanathuku apuram panala. And na konjam diet follow pani weight reduce panen. Vera eathum exercise la panala
Hi mam, enakku pcod start akuthu nu doctor sonnaga..but unga yoga ellam pannen Next month pregnant aaiten.Thank you so much it's very powerful 🙏🙏🙏🙏🙏🙏🙏🙏
Thank u so much mam,ungloda yoga ah thodarnthu 2 weeks pannitu iruntha 5 month varaatha period ippo vanthurchu, kandippa yoga va continue pannuvan vida maatan,tq so much mam🤗
Hii sis...neenga periods varalanu intha video la soldra yoga panningala... ungaluku periods vanthurucha...ippo regular aa periods varutha... please sollunga sister...enaku irregular periods 4 months Aachu innum periods varala...
rompa rompa tq mam....enaku heavy stomake pain irunthuchi ippo ila rompa bleeding achi ippo athuvum ila elathukum unga excercise tha reason rompa tq mam
Hello mam thank you soo much na unga video pathu 1 month tan follow pannunean after one month na scan panni pathean by heart fact no syst find in my utrus it cleared so i continue this yoga for my pregnancy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Mam I have pcod and I am obese too, I am doing this yoga along with intermediate yoga and 6 rounds of suryanamaskaar finally pranayama. I am getting my periods every 40th to 50th days mam.. I am so happy, I really wanted to thank you
do these too Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html
Before one week tha pcos irunthathu therinchathu . Unga vedios pathu tha yoga aptiye panna one month ku aprm four days la i am period mam . Tq so much 🙏🙏🙏. Itha eppavume continue pannuva ☺☺☺☺
Hi mam.. very useful video👍🏻I started these yoga from past three weeks..I have pcod.. I got periods naturally after doing these yoga and some changes in diet..Thank you so much
@@MathinKhan-he9vp yes ...i took treatment in homeopathy ...periods regular..i commented in 2020 i think..balanced diet,surya namaskaram nd walking ..ayurveda,homeopathy(alternative medicines) have best treatments for utreus related problems
Hi Mam, Thank you so much for all your valuable information. You have been doing a great job in helping us lead a healthy life. I am 27 yrs old and had PCOD for the last 5 years. I am following your channel for Yoga and diet for a while along with the medication. Now the polycysts have disappeared in my recent Ovarian Ultrasound. However, I developed multiple breast fibroadenomas now. Please make a video discussing on Fibroadenomas and suggest some Yoga poses to recover from fibroadenomas naturally. Thanks in advance.
I am getting periods for 45 dayS and I am suffering a lot mam heavy flow of periods I can't tolerate mam😭😭😭pls help me even I am talking tablets also mam I am only 14 yrs old and also suffering from pcod mam😭😭
Yanakkum mrg agi 4month tha aguthu mam pcod irrukunu soillitanga unga video paathathum today la irrunthu nanum try panaporen mam....good result varanum mam
Mam enaku marriage agi 10 month aguthu pcod irukunu treatment 3month eduthan after 2month priods normal ah vanthuchi this month 7days thalli vanthuduchi so doctor thirumba consult pannathuku again pcod irukunu solli medicine kuduthurukanga so nan medicine vaangala yoga diet control pannikalamnu irukan today la irunthu unga yoga pathu start pannirukan i hope really help this vedio tq mam
i am very sorry for this very late reply . if u still have this medical issue book an appointment i will call u and checl ur reports and tell u what to do LINK : lakshmiandiappanyoga.com/appointment.html
Hi mam. I have PCOD for 14 years. Also obese with more weight in lower body only. Please tell me how to overcome this. I have big cysts and having problems in getting pregnant.
Mam unga pcos pcod yoga follow pannen ....one month tha pannen... pregnancy positive aayruchu mam.....thank u so much mam ....🙏🙏🙏🙏🙏🙏🙏3 yrs ah w8 pannitu irunthen mam ....romba thankssssss🤗🤗🤗
Mam I liked you videos and the explanation of each asanas thanks mam it's very useful ... Please suggest some pregnancy yoga asanas and breathing exercises plse..
Hii mam i am jothi yesterday tha baby kaga hospital ponean scan pannitu bilateral PCOD problem nu sonnanga enna panlam nu theriyama tha search pannaen unga video paathutu comments paathaen avlo positive comments nalaila irunthu unga yoga na follow panna porean thank you mam
until u get pregnant. even after getting pregnant for the first 45 days u can do lakshmiandiappanyoga.com/book-appointment/ book an appointment for further detail
Hello mam.. I am diagonised with follicular cyst in my right ovary which is 18*20mm..can I do this yoga and diet plan you have mentioned to regularise my periods? Or should I use any other videos of yours to get periods? Please reply...
do all these Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html
Madam nan inda yoga la try panren along with beginner yoga..but enakku neck short mam...so I feel strains near neck while doing all yoga...inda neck and shoulder muscle mass reducing and making it look neat ku yoga ila any routine irukka mam...means back posture yoga series podunga mam....and thank you for all your posts...they are very helpful 🙂
5 yes before my first delivery was c section. After 2yrs later 2nd baby aborted. After that my belly size is increased. Now I didn't get periods last 3 months. I consult with doctor and took scan. In scan report left ovarian cyst 18* 19 appeared. She recommended to do small excercise
Hi mam, im suffering from pcod for past 3yrs, facing irregular periods, my cycle will comes onces in 3months but it take more than 40days it only stop after medication😭😭 really im Dieing in day to day life. Please give some solution mam please😭
மேடம் எனக்கும் இதே problem ஆனா pcod இருக்கானு தெரியல...ஆனா irregular period...flow கொஞ்சம் கம்மியா இருக்கும்.நானும் இந்த yoga follow பன்னலாமா.... Please சொல்லுங்க
Man my wife having pcod problem last one year, but not talking any specific medicine. She is also having varicose veins, is this safe to follow this with varicose veins? Please post exercise for varicose veins.
Hi mam I'm anu 23 past 5 yrs faceing pcod irregular problem I get 3or4 month once period & that period also 40days continues come I take more much of medicine please help me mam please
Mam காயகல்பம் யோகா நன்மைகள் பற்றி தயவுசெய்து சொல்லுங்கள் மேலும் தவம் மற்றும் தியானம் இரண்டுக்கும் உள்ள வித்தியாசம் பற்றி ஒரு வீடியோ தொகுப்பு போடவும் இல்லை கமென்ட் ல சொல்லுங்கள்
Hello mam, I'm very Happy to know that these exercises help in strengthening the uterus and eliminate pcod issues. Im suffering from fybroid which is around 6cms along with other minor cysts. Will these exercises help me to get cured if I also follow the diy chart given in ur channel for PCOD. Pls tell me if I have to go for surgery to remove the bigger one which is 6 cm ma'am
i need to see ur reports i need ur age weight fix an appointment through our website lakshmiandiappanyoga.com/book-appointment/ i will get back to u as soon as possible and speak to u
@@Lakshmiandiappanyoga mam fees evlo mam, I have to contact you,,, I am having regular periods mam,im having 3 days flow,, periods apo 1st day r 2 nd day pain varum,, dr ta consult pannapo pcod iruku nu sollirkanga,,, monthly one injection poada sollirkanga
Mam I have pcod..its been 1 year..still I didn't get my periods..i have been taking medicines too and with 1 hr walking, fruits, yoga for beginners doing mam for past 6 months.is this yoga helpful to get my period ?
Thank you so much mam. Neenga sonna yoga lam follow pannan. 3.5 year ah baby kaga wait pannitu irunthan but now I am pregnant. Thank you so much mam. And life la ungala marakave matan mam.
Hi sis niga ena yoga la try panniga ungaluku ena problem irunthichi niga ennala try panniganu konjam solluga pls pls pls sis enaku help ha irukum
@@kareemullahmohammed7341 Sis ungaluku pcod neer katti iruntha feel panave thevai ella...unga weight loss panale pothum unga neer katti odanchurum...naa intha yoga paninen..one month la enaku good result vanthathu so nenga intha yoga and butterfly pose and 8 shape walking...food diet irunthale pothum. kandipa good result kidaikum ithulam nan pannee...one month la cure akituchu
@@divyasathish2058 after ovulation nenga yoga pannuningala sister
@@kareemullahmohammed7341 hi enaku pcod problem irunthuchi and egg illama irunthuchi. Nan pcod , thyroid and hormonal imbalance yoga pannan and food la sugar, maida, chicken ithulam avoid pannitu healthy food saptan
sis ovlaution ku aproam yoga panalama
Hi mam.. enaku pcod iruku.. unga yoga senju 3mnth kuda complete panala athukula conceive aagiten.. ipo enaku boy baby piranthurukaan mam.. This is my 1st pregnancy mam.. Really thank you soo much mam..
Sis nenga indha yogava panninga illa vera edhavathu Panningla
@@babyshanthi.sgethzs9598 intha yoga pannen
Sister nenga evalo days intha yoga senjinga please reply me enaku pcod iruku period ipo irregular agitu sister
@@durganatarajansomasundaram60days periods sister . Period time la vomiting stomach pain mayakkam vanthurum. 10days morning even 20mits tha sencha 30days ku munnadiye periods 😅agida. No stomach pain, vomiting illa mayakkam yethuvume illa period aanathu kuda therila sister. Nalla result kidaikuthu. . Pcod iruntha athu kuranchatha normal agum. Oil , maida kothumai ellam evlo kammi panna mudiyumo kammi pannunga. Nalla exercise pannunga .. daily morning verum vayithula 5koththu karuvepillai sapdunga pcod ku nalla kekum. . Aana itha ellam yarum saptrathu illa. .
@@durganatarajansomasundaramsame 😭😭😭
Mam thank u very much I have followed all ur wonderful video IAM pregnant 3 month after 10 years of marriage ...
I am glad to hear this. All the best
Congratulations! take care.
Congrats
Congrats
God bless you.......
Thank you so mush mam .na ungaloda videos pathu 50days thaan follow pannan.pregancy confirm agiduchu. eppo 3 months pregnant ah irrukan❤️❤️❤️
enna enna panninga akka and evlo neram paninga
Hi poorni sis enakum pcos iruku pregnancy ku try pandran negative varuthu sis ..neenga enna follow panneenga pls enakum sollunga sis papa venum😭😭😭😭
Entha excrice pannikunai pragancy try pannalama
@@MegaMega-sl8es sollunga sis
Hi sister intha yoga maddum panningala. Illa vera yoga vum sethu panningala
அம்மா நான் தொடர்ந்து 43 days இந்த யோகா செய்தேன் இப்போ 5 weeks pregnant ah iruken. மிக்க நன்றி அம்மா. நான் எந்த உணவு கட்டுப்பாடும் எடுக்கவில்லை யோகா மட்டும் தான் செய்தேன்.
Hi mam counting ethana panninga pls sister sollunga.intha yoga matum thana illa additional ahh ethum panningala.
@@parvathiramu457 1 hour pannen. Intha yoga mattumthaan vera edhum pannala
ungaluku pcos irukka plz reply akka......
@@sana-yw1wc pcod irukku
i am very happy to hear. congratulations how is the baby ??
Yoga is the best medicine to cure all our health problems so don't need to worry about anything always be happy think positive u can get rid of all the issues
வணக்கம் அக்கா எனக்கு கல்யாணம் ஆகி 5 வருடங்கள் ஆகுது. குழந்தை இல்லை. இப்பதான் உங்க வீடியோ பார்த்து யோகா பயிற்சி செய்கிறேன் அக்கா. இந்த பயிற்சி வெற்றிய தரும் நெனச்சு செய்கிறேன் அக்கா.
Sister enna achu any good news
do beginners yoga and pranayama along with this
Thank you mam. Naan unga yogawa follow panni 40 days. Ippo enakku pregnancy confirm aahidishi. Thank you very much.
congrats really happy for you
welcome to motherhood
Aka period aanadhula irundhu 40 days continuous a panengala
Pls don’t try without guidance
@@soulmusics3941 yes
Marriage two years achi but no baby still now sister period kita varum puthu steps kooda yara kudathunu soldranga period agidumnu but epdi entha exercise panadrathu
Thank you so much medam.detailed explanation..i completely recovered from pcos....now i had a male baby..
Thank you so much I followed ur yoga for 20 days with in that my egg growth increased without any supplement by only 10 days from the date of periods, Alhamdulillah
Romba thanks ma'am unga youga two months follow panna this month scan panna pcod illa solitaga rommba thanks
All the best
Hi mam enakku pcod irukkunu doctor sonnanga and adhuku tablet kuduthanga at the same time na kalarchikai sapdalama
Really umnayava
@@Lakshmiandiappanyoga mam after ovulation pcod yoga continue panalama mam na Follicular study panitruken mam
@@akilasvivekpriyan6457 ennaku english medicine kuda kalarchikai sapda venda sonnga pa doctor
I attended Yoga class only for a month and got pregnant, this was my second pregnancy, I had to go through lot of treatment for my first one. But I strongly decided to conceive naturally for my second one, so I have changed my food habits little bit and attended the Yoga class for a month and it really worked 😊 thank you so much Lakshmi and Pavai Mam!!
Epadi join pananum
Hi intha yoga mrng and evening pananuma illa mrng matu pothuma 😢
Mam.. yennaku age 20 ...2 days before tha yennaku pco iruku nu sonnanga 😣 nan intha yoga 🧘♀️ seiya start panna poren 😇 I hope yennaku cure aagirum nu nenaikuren 😇tnq mam
Cure aitaa?? Sri shalpz
Vazgha Valamudham Sri please start doing at earliest
@@aaaaaaaaa3063 regular ah try pannunga kandipa changes therium
@@dhanasri5267 nejama va Sri ongaluku change irundha dha sluga please sis
Hi sister cure aiducha ?pls reply
Hii mam na unga excersize 1 month than follow pannen.....
Ipo na 6 months pregnent ah iruken
Thank you so much mam ❤🤝
Hi sis intha yoga entha time pannenka after ovulation pannalama sis pls reply pannunga
very happy to hear this. congratulations
Count panni pannigala ethana count pannanum
Hai mam..thank you so much mam..I have followed this excerise last two months.. Now am pragnent thank you mam..
thank u so much mam..i am suffered for pcod and irregular periods.i followed ur yoga for one month with lite diet. .now i am pregnant. .6 weeks heart beat lam normal..incase my first baby falicular study panni than conform achi..but this time without any treatment i am pregnant..really happy..heartly thank u mam..no words to say..thank u so much
congratulations.i am very happy for u.. take care of u and the baby
thank u mam..its my 8th week runing mam..very happy to say very very thanks mam
@@kavithamurali7073 which video sis this video va
This is my 27th week running ..thank u mam
Mam I have girl baby 19 days completed. . thank u mam..
Hi mam, enaku marriage agi one year aguthu pcod nala irregular period iruku. Unga videos pathu may last week la irunthu one month continues ah yoga pannunen ipo nan conceive agiten mam romba thanks mam. Unga yoga classes enaku romba help panniruku
congratulations
Hi mam . Vanakkam. Yenakku remba years ah pcod irukku. Innum marriage aakala. Yenakku irrugular periods.monthly ku 2 time periods vandhutu irundhuchu mam. Pcod sonnanga. Ipo tablets potutu irukken . Intha yoga seiyalama mam
I'm now pregnant naturally after 3 years of marriage. Prayers one side and followed ur tips along the way. I had severe pcos and started following diet and exercises just for a month or 2. I cant believe I conceived naturally. Thanks to the almighty and ur advice.
congratulations.. i am very happy for u.. be safe and let me know while u deliver the baby
Last 6 months I have irregular periods so I went to saw gynologist.. I have pcod problem... 20 I do this pcod yoga... Now I get my regular periods thank you so much mam..
how many month you do
🌹I'm now practice mam 😇few months I'm good 🤰news talling❤️ thank you so much mam 🙏🙏
Good 👍
Thank you very much mam.im following all your yogas .I feel better after doing your yoga.
Wonderful!
Huge of thanks mam neenga sonnatha naan follow panna enaku monthly periods vanthuchu thanks and lord mam 🙏
ethana month paninga akka
I am having PCOS now, I am following your exercise for 3 days. Hope I continue long and comment you back after my pregnant 😊❤️ Thanks for the clear explanation Mam👍🏻
What happend??
Unmai ya paneengala
Sis reply
Pls
@@kesavanmanju3319 just try u ll feel difference for sure
Thank God firstly.... iam suffered 11 yrs from irregular periods(non stop periods illa na varave varathu periods).... but intha month i prayed a lot for irregular periods to god because feb 2 ennaku mrg yepdi irregular period oda mrg panna mudiyum so... intha vdo va god than ennaku show pannanga one month than achi intha yoga.... strt panni but its a amazing result for me...... no words to thank god and you ma'am....your vdo is my medicine.... so guys please strt follow this yoga.... who all are having this issue don't feel...... and pray to god✝️ and start follow this 3 yoga in morning....
i am very happu for u. dont stop do these yoga regularly. it will be very good for u for further details
LINK : lakshmiandiappanyoga.com/appointment.html
One month la good result kidachuruchu...thq so much mam...
Super day evalvu neram pannuvega pco unga evalvu years iruku
do it 1 hr every day @meena2047
I followed this yoga along with suryanamaskaram for the past four months and got pregnant naturally overcoming my Prolonged PCOS.Thank you so much madam🙏🙏🙏 Request you to kindly post pre pregnancy exercise for boosting vaginal birth😊Thanx in advance🙏🙏
Wow thats awesome
What nutrition did u followed please tell
@@soumyat7433 I dint follow any diet.I was eating normal food only.i just did yoga fr an hour daily.I dint loose my weight also but got conceived naturally after dng yoga.So my suggestion would be do yoga and believe ur body.Miracle wil happen soon😊
Did you have PCOS problem
@@maayashri4298 In such case go to nearby gynecologist and take medications as per their advise.Continue your daily yoga too..All wil be fine soon😊
Mam nan neenga sonna yogava daily morning senchen. ippo enakku neerkatti illanu doctor sonnanga romba thanks mam
Enna yoga
ua-cam.com/video/bCODxPgE9VU/v-deo.html
good happy to hear
I really thank you for your video mam I have suffered by thin pcos my weight is only 38 kg I have struggle d a lot by infertility I followed this yoga now am 9 month pregnant my weight is 51 kg ,
congrats
Blessed with baby 💞🍼 girl
@@maryclarance6628 can u plz suggest me some ideas am also undergoing thin pcos problem and 8 yrs of married life waiting for blessing from god
Mary clarance ples tip iam 19 years girl pcos removing tip ples iam studeant
Mam evlo months try paninga madam??pls tell..
I just crossed this msg now. And i really thank to lakshmi mam. 2years before may 2020 i followed this yoga. June 24 (2022) i confirmed my pregnancy. Now coming 20.02.2023 we will celebrate our daughter பூங்குழலி 2 nd birthday
Period appa mattumthan pannanuma sister
@@sumathim8065 periods time la matum nu nan panala sister. Daily panen baby confirm aanathuku apuram panala. And na konjam diet follow pani weight reduce panen. Vera eathum exercise la panala
congratulation
u have to do everyday
Sure mam
Hi mam, enakku pcod start akuthu nu doctor sonnaga..but unga yoga ellam pannen Next month pregnant aaiten.Thank you so much it's very powerful 🙏🙏🙏🙏🙏🙏🙏🙏
congratulation.. very happy for u
Thank u so much mam,ungloda yoga ah thodarnthu 2 weeks pannitu iruntha 5 month varaatha period ippo vanthurchu, kandippa yoga va continue pannuvan vida maatan,tq so much mam🤗
Reyali 🤔
Really plz tell mam
@@kowsikasengottuvel3345 aama sis
Hii sis...neenga periods varalanu intha video la soldra yoga panningala... ungaluku periods vanthurucha...ippo regular aa periods varutha... please sollunga sister...enaku irregular periods 4 months Aachu innum periods varala...
Ungaluku etha panna naala periods vandhurucha sis Epo regular ahh sis......pls reply me soon sis
thank you for this video young girls are affected this PCOD problem. this yoga help to get their regular period. good for health
Romba thanks madam followed this yoga
1 week I got periodes ...
good do it regularly
Thank u so much mam. Done this yoga for last 2 days. After 36 days i got periods today
Really
S i got that
How many months u didn't get periods
@@r.velmurugan9666 36 days
@@r.velmurugan9666hi
அனைவருக்கும் பயனுள்ள பயிற்சி .
மிக்க நன்றி
rompa rompa tq mam....enaku heavy stomake pain irunthuchi ippo ila rompa bleeding achi ippo athuvum ila elathukum unga excercise tha reason rompa tq mam
glad i could help
Thanking you very much mam,last month unga yogapanunae mam ,3hrs la flow vanthuduchi mam,last 3month varala mam,very useful excercise mam🙏🙏🙏🙏🙏🙏
மிகவும் அருமை அன்பு சகோதரி வாழ்த்துக்கள்
Hello mam thank you soo much na unga video pathu 1 month tan follow pannunean after one month na scan panni pathean by heart fact no syst find in my utrus it cleared so i continue this yoga for my pregnancy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Keep it up
all the best
Thank you mam....Today la irunthu try panaporen mam....
Mam I have pcod and I am obese too, I am doing this yoga along with intermediate yoga and 6 rounds of suryanamaskaar finally pranayama. I am getting my periods every 40th to 50th days mam.. I am so happy, I really wanted to thank you
All the best
do these too
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html
@@Lakshmiandiappanyoga mam
For Appointment is free cost or else payment ( how much)
@@Lakshmiandiappanyoga for appointment payment or free cost ( if payment say how much)
Thank you so much mam
I just did whatever exercise you said to do and I got periods in 4hours
Thank you so much mam
Thanks a lot for this video. I have been practicing it for last 3 months and as I started I got relief from the pain during menstrual time. Tqsm
Period time la matum panningala
Though I didn't understand your language but this yoga is helpful for me❤️🙏🏻
i have a english youtube channel named yoga therapy with dr lakshmi
watch it you can understand that i think
thanks
@@Lakshmiandiappanyogaua-cam.com/users/shortstAszL-bOx0s?feature=share
Before one week tha pcos irunthathu therinchathu . Unga vedios pathu tha yoga aptiye panna one month ku aprm four days la i am period mam . Tq so much 🙏🙏🙏. Itha eppavume continue pannuva ☺☺☺☺
Mam. I am your new subscriber. Your explanation is clear... Thank you so much mam..
Awesome explanation mam... expecting more videos and tips from ur channel...
tq mam na unga video resent ah tha patha na 1 year ah periods aagala unga video pathu 30 days try panna next month aagita tq mam tq so much
good do it everyday atleast 3 months
இது எல்லாம் சூரிய நமஸ்கார ஆசனம் மாதிரி இருக்கு.... பெண்கள் அது பண்ணலே போதும் daily..🤔
Hi mam.. very useful video👍🏻I started these yoga from past three weeks..I have pcod.. I got periods naturally after doing these yoga and some changes in diet..Thank you so much
Keep it up just do it for 2 more months and your cyst will go away
Thank you mam
Have you cured completely madam??
Mrg tha pannanuma
Really awesome sis I got success through this yoga 👍🏻🙏🏻🔥
Wonderful
i have started this mam..hope my issues ll solve🙏
Is ur problem cured??
@@MathinKhan-he9vp yes ...i took treatment in homeopathy ...periods regular..i commented in 2020 i think..balanced diet,surya namaskaram nd walking ..ayurveda,homeopathy(alternative medicines) have best treatments for utreus related problems
Hi Mam, Thank you so much for all your valuable information. You have been doing a great job in helping us lead a healthy life.
I am 27 yrs old and had PCOD for the last 5 years. I am following your channel for Yoga and diet for a while along with the medication. Now the polycysts have disappeared in my recent Ovarian Ultrasound. However, I developed multiple breast fibroadenomas now. Please make a video discussing on Fibroadenomas and suggest some Yoga poses to recover from fibroadenomas naturally. Thanks in advance.
Mam now cure ah fibroadinoma because I am also suffering. Please help me mam
Thank. You mam
Tq mam enakku marriage aagi 2 yrs aaguthu enakku pcod irukku na itha try panna poran
Same problem
35 unmarried ,159 , weight 60
இன்னும் marraige பண்ணலயா ப்பா
Thanks a lot for the instructions step by step mam!
8 month period agala mam . Intha yoga 2 days than pannen . Today 2 day's than akuthu but I am period. I am happy thank you so much mam 😊😊😊😊
All the best
Madam ur asanas r inspiring me very nice guidance thank-you
So nice of you
Mam really awesome. Thank you so much mam
Im here because of my pcod,, let's try my level best 😊
lakshmiandiappanyoga.com/book-appointment/
send me ur reports
Mam thank you for your videos mam it's very useful for us. I had pcod.. I am having irregular cycle mam this yoga helping me for regular....
Thank you for your useful video mam🤗
Mam I followed ur video past 2month
Wow wonderful mam your thank you so much now I have very less pain after do this exercise .tq lot
My pleasure 😊
I am getting periods for 45 dayS and I am suffering a lot mam heavy flow of periods I can't tolerate mam😭😭😭pls help me even I am talking tablets also mam I am only 14 yrs old and also suffering from pcod mam😭😭
pls call me i will tell u what to do also have ur reports
Mam unga number epdi paakurathu mam enaku ungaltta ithukana solution kaekanum
Pcos prlm iruka ellarum thairiyama itha pannunga. 100./. ithu wrk aguthu 👍👍👍👍👍
Nila hema ungaluku evolo daysla cure aagichu sis?
Yanakkum mrg agi 4month tha aguthu mam pcod irrukunu soillitanga unga video paathathum today la irrunthu nanum try panaporen mam....good result varanum mam
kandippa varum
advance congratulations
Mam breast reduce ku yaedachu video podunga mam pls...... ennaala yaendhu dress sum podavae mudiyala mam
Do wall pushups dear. 12 counts panunga mrg nd evening . Nd UA-cam la niraya exercise iruku pathu panunga.
Thank you 😊
You're welcome 😊
Mam enaku marriage agi 10 month aguthu pcod irukunu treatment 3month eduthan after 2month priods normal ah vanthuchi this month 7days thalli vanthuduchi so doctor thirumba consult pannathuku again pcod irukunu solli medicine kuduthurukanga so nan medicine vaangala yoga diet control pannikalamnu irukan today la irunthu unga yoga pathu start pannirukan i hope really help this vedio tq mam
i am very sorry for this very late reply . if u still have this medical issue
book an appointment i will call u and checl ur reports and tell u what to do
LINK : lakshmiandiappanyoga.com/appointment.html
early morning pannanuma mam eppu venalum pannalama
Hi mam. I have PCOD for 14 years. Also obese with more weight in lower body only. Please tell me how to overcome this. I have big cysts and having problems in getting pregnant.
pls send me ur reports i will call u
lakshmiandiappanyoga.com/book-appointment/
Mam unga pcos pcod yoga follow pannen ....one month tha pannen... pregnancy positive aayruchu mam.....thank u so much mam ....🙏🙏🙏🙏🙏🙏🙏3 yrs ah w8 pannitu irunthen mam ....romba thankssssss🤗🤗🤗
Sis entha yoga la panninga and than
Yentha yoga paninga
Hi mam,I'm 20 years I have PCOD past 2years with irregular periods..my weight is 80 ..I want to cure form ths ..it will b cure by this yoga mam?
Mam I liked you videos and the explanation of each asanas thanks mam it's very useful ...
Please suggest some pregnancy yoga asanas and breathing exercises plse..
Will upload soon
Hi
Hii mam i am jothi yesterday tha baby kaga hospital ponean scan pannitu bilateral PCOD problem nu sonnanga enna panlam nu theriyama tha search pannaen unga video paathutu comments paathaen avlo positive comments nalaila irunthu unga yoga na follow panna porean thank you mam
very good everyday one hour
Mam apo pcod irruntha periods apo tha itha exercises pannanuma
Karumuttai valara sollunga mam
Madam tubel block cure pana yoga podunga
Tq madam nega sonnatha 33 days follow panna pregnancy canfome agiduchu tq mam
congratulations
Mam, can the young girls do this excercise, as a precaution. What's the age for this excercise. Could you pls leave a reply me
yes prevention is better than cure
@@Lakshmiandiappanyoga Thank u mam
Can we do this yoga during periods time.... Pls advise
no
s u can
Thank you mam unga video parthu dhan Nan pregnant akiruken ippo 5month complete aaka poguthu mam I am so happy for you
வளைகாப்பு function ku invite panren mam nenga kandippa varanum mam
very happy to hear this. wish u all the best for you (MOM & BABY)
KANDIPPA CHENNAI NA vandhuduvom
Periods la matum dhan pananum illa daily pananuma
Mam enaku pcod eruku na peragancy ku try pantra na entha yoga epo varakum pananum mam plese reply
until u get pregnant. even after getting pregnant for the first 45 days u can do
lakshmiandiappanyoga.com/book-appointment/
book an appointment for further detail
@@Lakshmiandiappanyoga4:44
Hi mam I had pcos I started to do ur video yoga and my cycle came regular
That's great
Hello mam.. I am diagonised with follicular cyst in my right ovary which is 18*20mm..can I do this yoga and diet plan you have mentioned to regularise my periods? Or should I use any other videos of yours to get periods? Please reply...
do all these
Beginners yoga link : ua-cam.com/video/mT2bHNuYRJA/v-deo.html
Yoga for Pcod/Pcos link : ua-cam.com/video/bCODxPgE9VU/v-deo.html
Yoga to control hypothyroid: ua-cam.com/video/Y3RFLtspUKI/v-deo.html
Yoga For hormone imbalance ; ua-cam.com/video/8pNF_Q2xTiY/v-deo.html
Suryanamaskar link : ua-cam.com/video/crtaux-W690/v-deo.html
Pranayama link : ua-cam.com/video/XXCn_2VH3tE/v-deo.html
Madam nan inda yoga la try panren along with beginner yoga..but enakku neck short mam...so I feel strains near neck while doing all yoga...inda neck and shoulder muscle mass reducing and making it look neat ku yoga ila any routine irukka mam...means back posture yoga series podunga mam....and thank you for all your posts...they are very helpful 🙂
Will upload soon
5 yes before my first delivery was c section. After 2yrs later 2nd baby aborted. After that my belly size is increased. Now I didn't get periods last 3 months. I consult with doctor and took scan. In scan report left ovarian cyst 18* 19 appeared. She recommended to do small excercise
fix an appointment with ur reports
i will call u
lakshmiandiappanyoga.com/book-appointment/
Hi mam, im suffering from pcod for past 3yrs, facing irregular periods, my cycle will comes onces in 3months but it take more than 40days it only stop after medication😭😭 really im Dieing in day to day life. Please give some solution mam please😭
மேடம் எனக்கும் இதே problem ஆனா pcod இருக்கானு தெரியல...ஆனா irregular period...flow கொஞ்சம் கம்மியா இருக்கும்.நானும் இந்த yoga follow பன்னலாமா.... Please சொல்லுங்க
Same issue
Man my wife having pcod problem last one year, but not talking any specific medicine. She is also having varicose veins, is this safe to follow this with varicose veins?
Please post exercise for varicose veins.
yoga for varicose veins ;ua-cam.com/video/FaLh29sCqlY/v-deo.html
she can do the PCOD asanas no problem
@@Lakshmiandiappanyoga hii mam Dermoid cyst ithaa pannalama mam ithaa plss sollunga mam
@@Lakshmiandiappanyogareply pannuga mam pls 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Tanq mama enaku PCOS irunthathu ungalodiya yoga one month than follow panna today am pregnant tanq somuch mam
Hi mam I'm anu 23 past 5 yrs faceing pcod irregular problem I get 3or4 month once period & that period also 40days continues come I take more much of medicine please help me mam please
Facing same pblm
Same problem here too sis..
Can we do this during our periods ma’am ??
Sure sis
Mam காயகல்பம் யோகா நன்மைகள் பற்றி தயவுசெய்து சொல்லுங்கள் மேலும் தவம் மற்றும் தியானம் இரண்டுக்கும் உள்ள வித்தியாசம் பற்றி ஒரு வீடியோ தொகுப்பு போடவும் இல்லை கமென்ட் ல சொல்லுங்கள்
Hello mam
Can we perform this exercise during periods also ?
Yes you can
Hi
mam, can be done ovulation time, please reply me mam
Hello mam, I'm very Happy to know that these exercises help in strengthening the uterus and eliminate pcod issues. Im suffering from fybroid which is around 6cms along with other minor cysts. Will these exercises help me to get cured if I also follow the diy chart given in ur channel for PCOD. Pls tell me if I have to go for surgery to remove the bigger one which is 6 cm ma'am
i need to see ur reports i need ur age weight
fix an appointment through our website
lakshmiandiappanyoga.com/book-appointment/
i will get back to u as soon as possible and speak to u
mam
@@Lakshmiandiappanyoga mam fees evlo mam, I have to contact you,,, I am having regular periods mam,im having 3 days flow,, periods apo 1st day r 2 nd day pain varum,, dr ta consult pannapo pcod iruku nu sollirkanga,,, monthly one injection poada sollirkanga
Thanx super I try it mam. Yenaku pcod iruku
fix an appointment through our website
lakshmiandiappanyoga.com/book-appointment/
i will get back to u as soon as possible and speak to u
Mam can we do this yoga pose during and after ovulation??
yes
Mam I have pcod..its been 1 year..still I didn't get my periods..i have been taking medicines too and with 1 hr walking, fruits, yoga for beginners doing mam for past 6 months.is this yoga helpful to get my period ?
check ur hormonal status
Romba tqss sister within 20 days I got my period god bless you sister
All the best