The 3 Health Rules of JAPAN | Healthiest Place on Earth!
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- Опубліковано 14 жов 2022
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Japan's Okinawa is also known as the healthiest place on earth - with highest number of people above age 100. Let's study their culture and learn the science of happiness, health and longevity,.
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Excellent video..lovely points..superb way to learn and live life ❤
Quality, no bullshit and on point content is the USP of this channel.
Thanks a lot
13:22 ...The Best Line of the Video, Replace screen Time with People Time
This video should be shown to the mass audience,aswell as to the corporate employees. What an impactful content. Every single video is better than the last one.
🙏🙏
Great vdo, Islamic rule says food eating should be done as 1/3 rule, where 1/3 is for food, 1/3 is for water and rest 1/3 must be kept empty.... and there is tradition which says food for one is enough for two...
This is absolutely Grade 1 content. The amount of research and effort that you put into your contents makes them stand out acing the algorithm. Mental and social wellbeing are prerequisites for physical wellbeing.
Would love to see more contents like this from you. Keep up the great work! ❤️
Thanks a lot
This Video is so Powerful, thanks for making it!
In Jain Dharma (which is one of the oldest religion) it is mandatory to have some calorie deficit in our daily eating. Else it is considered as a Sin.
Ref: Shravak Atichaar, Gaatha Number 14 which has a line written in Gujarati. 'Unodari vrat te koliya 5-7 una rhya nahi'.
This was written some lakhs of years ago. One of the reason why Jain monks have a higher life expectancy than others.
But jains consume a lot of simple carbs and seed oils also less protein.
@@akashsingh4005 which is why we r out of shape..
@@riteshjdoshi yeah exactly most jains and vegetarian men are effiminate and unhealthy because the flavour and richness of meat can only be replicated by seed oils and simple carbs but unfortunately meat is healthy and seed oils and simple carbs are not.
This video literally just explained explains how to live life. Which most people struggle with. Thank you so much for sharing this video. Thats the product of a lot of research and hardwork right there.
I hope you never stop making content.
this is seriously what we need thankyou much love
Purpose find karne ka ek method bata diya apne....thanks for this
Always keep sharing these insights...
Bro few questions
1. Is eating biscuits healthy
2. Is eating while standing healthy
3. Is eating and shooting videos healthy
Brilliant content. I appreciate your hard work. You have covered a lot of important aspects of life in short that every individual in this planet should be aware of. My time spent on watching this video worth. Hope you’re well! Cheers.
A very good video, would love to watch videos like this
Sir.... Aap mere mentor they phle physical health ke lia... Aaj ki video se aap mere physical aur mental dono mentor bann ge ho... Thanku humm logo ke lia itni research karke itni meaningful video bnanay ke lia....
Sir ek idea mera bhi. Apne parents, brothers and sisters ke saath time spent krne se bhi khushi milti h jisse life badhti h.
Agreed❤️
It's addiction bro don't take it seriously 🙌
Really loved the way you establish harmony between spirituality, fitness and happiness. Kudos to great work 👊
Thank You ❤️
Mind blowing Video
Best video on youtube i have seen in a while 🤗
Happy diwali. Thanks for sharing this valuable knowledge with all of us.
Valuable content 💪🏻👏
Your each video add value in our life and feel good to touch with you.
Superb content!! Keep it up bro 😊
Highly informative
I love your content.
And man your eyebrows 🔥🔥🔥
lovely video! read the book some time back. Their eating habits are phenomenal, some real good learning in it. However, the biggest takeaway was indeed Moai.
looking forward to continued great content!
Lovely book
M glad I came across u channel and finds a purpose to stay fit and healthy.. Grateful to you brother.... Thank🙏
Pleasure🙏
Great!!!
Amazing Man, I live in Japan 🇯🇵 so i am able to correlate everything you mentioned.
Everything you mentioned is followed by every Japanese people living here.
People over here are damm conscious about there health and I have hardly seen any obese people here.
Nicely explained. Take Care.
Hi Sid! Great video, learnt something new.
Wanted to request you for a video on how to plan our assets, how to choose em, and how to be consistent on it.
One of your best videos
🙏❤️
Just Awesome👏.. Keep up the good work
🙏🙏
This video's needs to be watched 10 times and every point to be followed till death
Wow....a great video with a strong message . Thank you 🙏🙏🙏
Thanks🙏
this guy's content is the highest quality of content, without a doubt✅
Hara Hachi Bu and Hypertroph always rocks 🤗🤗🤗👏👏👏
Thank you bahiya you are the best ♥️
Amazing😍 Thanks for sharing.
🙏❤️
The best vedio of channel for me.... thankyou buddy
Most welcome 😊
Great video! Keep Going!!
❤️
My favorite UA-camr and big brother back
I really love 💕 this video due to learned a very unique things,
Just requesting you to create one more video about ikigai summery
Thanks
I changed my life after watching your videos.
Yes I read that book called as Ikigai, they actually have the food very mindful 👏
Yep
Great Insights and great video
🙏
Justt woww❤️❤️❤️
Nice 👌love u hypertrophy 💪💪
🙏❤️
Very nice and really true inspiration video 😍
🙏❤️
bhaiya meri chest cone shape me hai but gynecomastia nhi hai please Bhiaya kuch solution bataiye
Amazing video bro! Wow.
🙏
Always waiting Eagerly for your videos 🥰❣️
🙏❤️
Thank you for explaining ikigai .. 😊
Glad it was helpful!
I am fond of your lifestyle
Another GREAT VIDEO.. 😇😇😇😇
WE CAN'T THANK YOU ENOUGH.. ❤️❤️❤️❤️
❤️
Awesome content bro, make more videos like this.
Thank you, I will
this video has the ability to change somones life, really thanks a lot for uploading this video bro, cant be grateful enough
My pleasure
Awesome Content.
Thanks
Sir could you please share the books
Muscle and strength training pyramid
Regards
Very informative video bhaisaab 😘😘more power power to u
❤️
I subscribed to your channel two days back and thank you so much for such informative videos and now i am things and there are so many creeps in the name of fitness in India and people following them just for there shit and you have only 2 lakh subscriber, this shows how we miss use internet
I love your content so much
🙏🙏
Very informative video
Glad you liked it
This video was unique and very informative. It's very beneficial to be a loyal subscriber of this channel. I learn too many things.
🙏❤️
Love your content
Thank You
This video was the perspective changer
Thanks
love u hypertroph🧡💪
🙏
Bhai..these all are truly meaningful ideas and value added in our life…superb video indeed…Thanks for this video…❤👌🏻👌🏻🥳🥳
🙏❤️
Which are the most functional exercises?
*These things are already mention in our Ayurveda*
Want more of such videos 💜
And waiting for Hyper Vlogs too ✌️( Reminder)
More to come!
Bro vitamin d deficiency test na karke 2000iu ledakte hain?????
nice 👍
your content is always crisp and fresh
❤️
12:51
Also please read IKiGAI book
Bhai collagen or biotin bta do
Maybe you can demonstrate finding ikigai with some practical example..?
T-Shirt kaha se li, Brand batao bhiya
U r my ikikai
Bhai is topik par one video banata he
You are best 💕
🙏❤️
Wow just wow 😲
🙏
It is pretty nice.
Actually most of your videos are of very high quality. You narrate things very well.
Myself Gaurav, 2017 Ceramic batch
Thank You!
I wait for Monday, so I can go to gym do workout and start work freshly .
Sir vlog ku nhi aa rha
Nice video.. most of this covered in our indian culture..but being ignored by society now.. take for e.g. food ..it is always considered as prasad from God & ate like prasad.. i.e. it was not ate to satisfy taste of tongue ..but as blessings of god.. so quantity was less...
Japan is ❤
Ekigai 🙃
Bhai 10-15 saal.pehle agar aap india k gaon me jaate to aapko 90-100 saal k bht buzurg milte ,
Per capita centenarians me to india kam hi rahega kyu population bht jyada hai but humare yaha bhi life expectancy in rural areas bht achi thi.
We started following western diets and culture tabse yahi hua.
I have worked with many Japanese in India as well as in Tokyo. I found them heavy drinkers and smokers but still they are very fit
Bro i follow your tips and it give me great results
Which tip bro
bhai hair loss k upar ek video banay
Bohot kuch sikhne ko hai Japan se ❤️🙌
Definitely
Content from ikigai , right ?
Sooper se b opper ❤
🙏
bro make a video about hair loss✌️✌️
Godly advice
🙏🙏
HAPPY DIWALI to you and your family and also the family of HYPERTROPH. I am not on Twitter and Instagram that's why I am wishing on this.
That Ikigai book on the self
😁
8:36