What I Eat In a Day for GUT & SKIN Health

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  • Опубліковано 25 чер 2024
  • Get 15% off your first month’s supply of Seed's Daily Synbiotic with code MEGHAN: thld.co/seed_meghan
    RECIPES MENTIONED
    → Berry Smoothie Recipe: bit.ly/2SD9qXm
    → Chickpea Salad: bit.ly/3p0sRWf
    I don't have an exact recipe for the almond butter chocolate brownies I made, but it's approximately 1/2 cup almond butter, 1/4 cup melted dark chocolate, 1/2 tsp vanilla extract, 1 egg, a pinch of sea salt, and about 1/4 tsp baking powder. Stir together, pour into small oven-safe dish, top with extra chocolate chunks and then bake at 350 for about 10-15 minutes!
    ITEMS SHOWN/MENTIONED:
    → Glass/silicone water bottle: amzn.to/34qTSbJ
    → Brita water pitcher: amzn.to/3vIUDZX
    → Vitamix: amzn.to/3bXBriT
    Check out my online courses: bit.ly/3Ayz5C8
    FIND ME HERE
    → Website: www.meghanlivingstone.com
    → Instagram: / meghanlivingstone
    → Facebook: / mlivingstone11
    → Twitter: / mlivingstone1
    EQUIPMENT USED
    → Camera: amzn.to/2Fp4dd5
    → Lens: amzn.to/2k5Gmow
    MUSIC
    → Courtesy of Soundstripe
    FTC: This video is kindly sponsored by Seed.
    Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
    Meghan Livingstone, CNP
    Certified Holistic Nutritionist
  • Навчання та стиль

КОМЕНТАРІ • 46

  • @erenikorllos9747
    @erenikorllos9747 3 роки тому +14

    Meghan is here spilling us with the perfect content for this summer 😚

  • @NicoleLothiann
    @NicoleLothiann 3 роки тому +1

    Binge watching all the food videos on your channel & cannot wait to give some of these recipes a try👌🏽….been having a few problems with my gut health recently so I’m hoping to make some improvements by incorporating some of these meals😍 thank you!👏🏽

  • @Searchlogangmassacre2222
    @Searchlogangmassacre2222 3 роки тому

    I have been waiting for this video😭 I need more of these and more what I eat in a full week

  • @carmenchen3588
    @carmenchen3588 3 роки тому

    your videos are too calming i can listen in peace

  • @bintarchetype
    @bintarchetype 3 роки тому

    Thanks a lot for this! I'm definitely going to try that burrito bowl, it looks amazingg!

  • @vincentshiflett6701
    @vincentshiflett6701 3 роки тому +1

    Love love love this !

  • @eepylavendercat
    @eepylavendercat 29 днів тому

    your cooking is so pretty... it's like Studio Ghibli level of coziness

  • @brirose230
    @brirose230 3 роки тому +1

    Please Meghan, we need that brownie recipe!! 🙏🏼

  • @theeverydayhomebymai
    @theeverydayhomebymai 3 роки тому

    Thank you Megan for such a lovely video.

  • @sav827
    @sav827 3 роки тому +1

    Love your healthy recipes. Thank you. Please k ep them coming.👍💕

  • @8randomprettysecret8
    @8randomprettysecret8 3 роки тому

    Thanks for the insights heartwarming show! :)

  • @brightpurpleviking
    @brightpurpleviking 3 роки тому

    Yummy!! Thanks for sharing

  • @queenstylesboutiquecuteand9677
    @queenstylesboutiquecuteand9677 3 роки тому

    Love your videos!

  • @truthandbeautyco
    @truthandbeautyco Місяць тому

    Could you make video about candida skin breakouts? Possibly what to eat or bottom eat?

  • @sharlotececilia
    @sharlotececilia 3 роки тому +1

    I love your what I eat in a day videos ❤️ it’s simple and not complicated which I love❤️❤️

  • @karibrummet8026
    @karibrummet8026 3 роки тому +1

    It all looks delicious

  • @mamabeth48
    @mamabeth48 2 роки тому

    I LOVE your videos! Just wanted you to know.

  • @marinamayer6920
    @marinamayer6920 3 роки тому +1

    This made me sooooo hungry!

  • @sandrastephens217
    @sandrastephens217 3 роки тому +1

    Love your recipes and watching your channel... have been for several years now! :)
    Suggestion for the chicken for the burrito bowels (which I do often).... put two chicken breasts in a crock pot on low for 8 hours or high for 4 hours with all the seasonings and then you can use two forks to have "pulled chicken". So easy and extra yummy because the flavors have a lot of time to marinate.

    • @meghanlivingstone
      @meghanlivingstone  3 роки тому

      Ohhh thank you for the idea! I have a Dutch oven - maybe I’ll try that in there 🤗

  • @nancyelfar7401
    @nancyelfar7401 3 роки тому

    Would love to get the brownie recipe from you. They look really good 😋

    • @meghanlivingstone
      @meghanlivingstone  3 роки тому

      I wrote it out in the description box although the measurements aren't exact! I'll try to share the proper recipe on my blog soon :)

  • @lemaraborohovich3234
    @lemaraborohovich3234 3 роки тому

    Hello , dear Meghan! Thanks for the astouned video. I fully agree with you. And I also suppose that every man or a woman must have healthy eating patterns, especially to eat rainbow and consume food in moderation.

  • @nancydee6106
    @nancydee6106 3 роки тому +1

    Yum

  • @sharmilamaharjan7051
    @sharmilamaharjan7051 3 роки тому

    You are so sweet ma'am .I feel so good whenever I see your videos ......lots of love from Nepal😊

  • @cathylynnpietranton
    @cathylynnpietranton 3 роки тому

    Thanks Meghan for sharing your day with us❤

  • @khamsaqasim3911
    @khamsaqasim3911 3 роки тому

    Very nice ..

  • @MelodyMongolia
    @MelodyMongolia 3 роки тому

    Very good video thanks so much. What’s the brand name of your frying pan and a little stainless steel pot? Those are seemingly good quality items. Also, the drawer insert for the cutlery? I need those :)

    • @meghanlivingstone
      @meghanlivingstone  3 роки тому

      I use pans by Green Pan! And my little pot is just a generic stainless steel pot :)

  • @GenerationYoga
    @GenerationYoga 3 роки тому

    How long have you had that blender? Any issues with it that you've experienced?

  • @stephanie444999
    @stephanie444999 3 роки тому

    Yummy 😋

  • @nehakishore2020
    @nehakishore2020 3 роки тому

    Do you have sugar issues? You mentioned that you break out when your sugar levels are out of control. What do you do for it?

  • @DaniAdams
    @DaniAdams 2 роки тому

    I always love how you say "out" and "about" haha #guiltypleasure

  • @RelaxingTechnique708
    @RelaxingTechnique708 3 роки тому

    Welcome to India

  • @octoberfirefly
    @octoberfirefly 3 роки тому +2

    💖

  • @anotheramy71
    @anotheramy71 3 роки тому +1

    I spy Cholula!!! 😍

  • @charliwutzler3656
    @charliwutzler3656 3 роки тому +1

    Where did you get the lid for your water bottle? I have the same one, but my screw on lid doesn't have the lift-cap to drink from.

    • @underated17
      @underated17 3 роки тому

      Good observation! I am from Oshawa Ontario. Close to where Megan is from

  • @heliamartins3378
    @heliamartins3378 3 роки тому

    Nice ideias here. I’m not very creative with my meals need a fresh air 👁👁

  • @user-jp6wx8km6t
    @user-jp6wx8km6t 3 роки тому

    💕💜👍

  • @aqsaamin9444
    @aqsaamin9444 3 роки тому +8

    Raise your voice for Muslims in Palestine!!