SOCIAL ANXIETY Did Not Stop Her... (Watch This)
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- Опубліковано 23 лют 2024
- 95% of anxious people HIDE their confidence... This video reveals the #1 cause of social anxiety!
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JULIEN's INSTAGRAM: / julienhimself
Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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SOCIAL ANXIETY Did Not Stop Her... (Watch This)
How to be confident in any situation! In this video, Julien Blanc (AKA Julien Himself) reveals how to stop caring about what others think about you... This will allow you to feel confident and be confident in any social situation!
Discover how to be confident in any social situation, how to be confident around people and how to be grounded during social interactions!
#julienblanc #julienhimself #anxiety
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Comment your biggest takeaway below! (I personally read through EVERY single comment)
🚨 WATCH ME NEXT
- I studied social anxiety in thousands of clients: ua-cam.com/video/jCTgb-pxssE/v-deo.html
- If I had low self esteem, I'd do this first: ua-cam.com/video/s9yrMPIJHC8/v-deo.html
- Stop chasing a specific person and instead do this: ua-cam.com/video/DDmqrbSdzPo/v-deo.html
- What I did to improve my social skills: ua-cam.com/video/pCZdJiGSk8g/v-deo.html
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As a person having the most straight face and being told by everyone as being too serious I confirm that looking at this girl's facial expression has made me smile my biggest smile of the year 😁
When I was in school my friends asked me why I'm serious all the time and also told as robot😢
Those shoes are wild
🕺🕺
You’re crazy no they’re not that’s IMRAN POTATO!!
Lol big foot shoes 😂
Wait those feet are shoes..?
I wore those shoes to the airport one time
She has so much potential, opportunities will come towards her.
You just have to smile , be happy
The Cave you Fear to Enter, holds the Treasure you seek.
A person facing his fear is truly adapting himself towards what he wants to become.
The fact of the matter is if people dont like that you are being authentic then that is because they arent and they are jealous that you can be. If anyone was to be disrespectful against someone with truly good intentions then they are the sad ones. Ive struggled with mental health and other peoples judgemental ways for a long time and this dude makes me want to just say fck it and be myself and be confident that im a good person that deserves good things. Fck anyone that doesnt appreciate that because im not living for them.
@@peacewarrecordsit's okay if you don't get it bro. don't have to let everyone else know 🙏
In the end of the day everyone takes a dump, everyone’s gotta shower, everyone’s gotta brush their death, everyone’s gonna die and the dead can’t speak. Live your life. Continue to improve as a good person. You’re a gift to the world and you’re meant to share yourself in a healthy way with the world. So don’t let embarrassment, bullying, or judgment get in the way of your success and happiness.
"they are jealous that you can be authentic" Eh. I was never a fan of the "they're just jealous" approach. I honestly think jealously is probably the least common cause of people being irritated by authenticity. It's usually that they're unhappy with themselves and project that frustration onto other people. Sometimes they might just... not like your personality. And that's totally okay. It's not like you, me, or everyone likes every person on the planet. It just depends on how we deal with it without being disrespectful, which too many seem to be painfully incapable of doing.
What a beautiful smile she has!
Yeah but its fake
She gorgeous tho
In case she is reading this: You are seriously beautiful.
Her eyes are mesmerising
I think a lot of people simply don't even know the real them so even given in opportunity to break free in public wouldn't be enough to expose that.
I was extremely anxious and even I couldn't talk well to a person,that was horryfying but you helped me a lot and now I have real confidence and I'm not fake anymore and it's really enjoyable,thank you bro❤ I wish you the best for you
Bro, I can't help faking my smile because I feel too much pressure. Im tired of this
Meditate everyday You will thank me later .... @@tomianz-1242
@@tomianz-1242 guys, does anyone have some advice for him? I d personally say you need to set some time just for yourself in which you can feel free to feel sad or whatever you experience/stop the faking a little and process a bit of that, but I m not doing great myself so I think maybe you shouldn t take my advice without some other opinions as well
I don’t think he could help me. I’m so self conscious. My throat tightens when i have to talk in front of a group. I get so nervous when asked a question in a group setting. I feel i was so shy growing up. Its held me back in jobs. A job recently rejected me because i told them i get social anxiety. I got nervous just watching this video.
Work on yourself, you will be more confident.
I started clapping with joy after she started singing. I was feeling the resistance right before like if I was in her spot. She did amazing and it really gave me some clarity to stop holding back and just embrace the moment. Thank you julien
So beautiful, I haven’t watch the video yet but the first thing is saw is my fellow TMM student that I seen many times on the zoom calls. I won’t say her name but it put a massive smile on my face 😊. I hope to go to these live events some day also.
Nice! And yes, she absolutely crushed it! Massive RESPECT to her... 🙌
Julien, thank you for all you do man! Changing lives. Best self help on UA-cam by far
Great work julien !
so much information in one video... thank you Julien! and also...the shoes....so stylish...! :)))))
hahhaha the foot shoes were somth that made me laugh.. he is truly amazing...makin us learn to accept us as whole
Our minds are incredible at creating illusory threats to imaginary problems. They're conditioned to do this. Mindfulness helps. I like the workbook called 30 Days to Reduce Anxiety by Harper Daniels.
Do you want Julien course
Love You Man! :D
Love your content, thank you❤
Do you want Julien course
Such awesome depth you take us to always!!!
Somwhere around 4:20 when she was trying remember the first time where she started holding herself back, I was following the MY trail of whys with her. Then I remembered that Julien's one of the root why was being a self-destructive artist.
But I took it even further so that I can relate it to myself and asked what would be the reason he was a self-destructive artist in the first place? What does a final why look like? Julien, What was your next step during introspection once you realised that you're a self-destructive artist?
Nevertheless, you, David Hawkins, Eckhart Tolle are those coaches that helped my so much!!
Thank you.
You’re welcome!
love u julien :)
Love your videos, Julien. The girl seems to be an innocent soul. Wish her all the best❤
Do you want Julien course
@@SexecD_th Yea
Much love to the girl
julien ily
OMG I need to do this ..
Here are my upcoming events: www.noanxietytour.com 🔥👊
@@JulienHimself a goal!!!! Thank you!👌🏼👌🏼👌🏼💯💯💯
he would unlock your bankai its irreversible
@@MassMultiplayer I am going to try & save for NYC date. 🙏🏼🙏🏼🙏🏼🙏🏼
Your videos always helps me when I feel low or get drunk and embarrass myself publicly. Ik from watching you that I have to embrace all the feelings and acknowledge my triggers, etc....
It's helped me when I've really needed it. But a few hours or a day after getting the motivation from your videos I'm back to square one. Back running away from it all.
Maybe one day😫... I can learn to just experience reality instead of being stuck in it.
you do a clear job :D
Julien, social anxiety is easier to deal with when it's being shy -- not easy, mind you. But when you have feelings of anger or crying episodes then it's much more difficult. My two cents.
I hear you on that but imagine if you could just do it anyway? Like he was saying there is nothing stopping you from balling your eyes out in front of everyone. What’s the worst that could happen? Oooh he’s crying what a wuss what ever. Does that mean you aren’t going to still love yourself for taking that leap and trying? The only reason I know this is because I’ve been dealing with that personally. It wasn’t till I told myself who cares?! I will literally cry in front of all of your right now. By doing that it takes
the power away from that oh no what if I cry feeling to just accepting the fact that your sad. Feeling it and moving forward. It’s not going to go away completely but it is totally just a thought that stops you from letting that pain go. I don’t know you but I love you person and you can get through this!
@@nathanboskoski You have a good point. That is one thought I had about the situation. The other is making it awkward for other people. I suppose then crying is a hard one. It makes you, the crier, feel vulnerable. People can be ok with that. Only you have to be ok with being vulnerable with strangers.
The one I probably fear the most showing is anger. I'm a skinny guy. Showing anger is going to be humbling pretty quickly. Irritability and anger are common emotions I experience. I've dealt with them over the course of my life decently, I'd say. Haven't gotten killed or had my ass kicked yet. But there were some close calls.
@@Fernandez218 yea brother I totally feel you, but also when you get angry it’s typically because of something your not addressing internally. Probably let some one walk over you or pass boundaries that you weren’t comfortable with. That’s where that fearless look inside would help you get past that. Also I know this may sound strange but if you don’t believe in god. Having something that you know loves you no matter what, has given me personally the strength to persevere. Even when I doubt it I’ll notice strange occurrences in life that will point me directly back to him. Take it for what it’s worth to you but you are not alone my brother. God bless you and give you the strength to overcome whatever adversity you may experience!
@@Fernandez218 also the idea that it matters what anyone thinks of you, and how your going to make them feel is mainly the root to all of this. Do not fear, if your heart and intentions are pure being vulnerable is one of the most beautiful thing someone can share. It’s not looked at like that because of the alpha kind men don’t cry whatever nonsense. We all are human get sad angry and doubt ourselves. Being vulnerable is a strength not a weakness!
Do u want Julien course
Thank you ❤️🙏
You’re so welcome! 🙏
Notification squad Have a great weekend!🔥🔥🔥
Boom! 🔥🔥🔥
Man …if Julian put me on stage like that holy crap I would panic 😢
This is some deep ish
That was so wholesome
this is so fun, feel like a child watching this
what does the real you even mean?
Hey when are you having one of these events in NYC 😢
In June: www.noanxietytour.com 👌
I’m so excited I can’t wait to see you !!!
00:24] 🦋 Encouraging self-discovery and breaking free from societal expectations.
01:38] 🗝 Acknowledging inner resistance as a sign of suppressed authenticity.
05:17] 💡 Utilizing role play to confront and understand inner resistance.
06:41] 📝 Personalized exercises for exploring suppressed aspects of the self.
08:00] 🤔 Understanding that inner resistance often stems from a desire to protect oneself.
10:00] 🚧 Identifying and confronting inner obstacles is crucial for personal growth.
11:27] 🌟 Fulfillment comes from aligning with authentic goals, not external achievements.
16:46] 🎤 Taking small steps towards personal goals can lead to significant growth.
17:27] 🎉 Celebrating achievements and allowing oneself to fully acknowledge success.
Thank you for the timestamps 🙏
Man good job ❤
Jaja he hecho esto toda mi vida, siempre supe que habia una persona auténtica siendo sometida por otra version creada por los insultos y malas experiencias del pasado que estaba alli evitando ser lastimada otra vez por culpa del resentimiento y envidia de otros, toda la vida me he sentido como dos personas completamente diferentes, ahora me gustaria hacer este ejercicio
How do I see you live?
👉 www.noanxietytour.com
6month doing letting go and now I lost my motivations and have no intrest in anything. does anyone know what I should do?
I force myself to military maybe that beats My social anxiety and its very bad
Julian you are more than god to me
Life is a gta game, you should explore it - jullian
remove sunglasses indoors
ahahahahah - these shoooeeees - broooo!!
1:05 I think it would be hilarious if as Julien is saying 'Yeah. Do it. Be Yourself' and instead of her saying 'Yeah! Whatever!' she's like "FFF UUUU". That probably won't get a healthy crowd response. But sometimes I feel that way. Maybe not in a room full of people at a self-help seminar. But when I'm out and about and I see a group of strangers looking at me and my disabled brother and they won't stop. Or sometimes there are a group of teenagers. I know I should have more empathy or social understanding or whatever. Yeah, my brother is disabled and that's why. Or yeah they're a bunch of teenagers and that's why. But sometimes I want to express myself. But not without consequences.
as julien said, expressing doesn t get to the cause, it just takes some pressure off. I understand your feeling, but keep in mind that you don t really know how people feel and what they think about you in those cases, you just assume based their expressions, your emotional state and state of mind in those moments. I d personally think that even if people will look at you a bit more than you d find comfortable, they re not all ill intended. I d refrain from bursting into a 'F U !' without more interaction that proves they re actually being assholes... which is almost always avoided because rarely there s anyone who actually wants random altercations in random places...hope I made sense and got my point across
@@aisac21 sometimes I want to say simply: “why are you staring at me?” In a nice way but I don’t know how to come across saying it in a way that doesn’t incite a confrontation- keeping the interaction light.
I've been in this journey for an handsome time. What I discovered is most people who want to be socially not anxious and pretending for society's (self-claimed) expectations actually don't admire to do crazy shit. Like, they lay down in the zebra crossing, they push themselves in crowded and loud gatherings. All they wanted to do is, mostly, to cry. Being assured that it is ok to be sad. Being allowed to be sad. They do it all these crazy social anxiety challenges to be able to express a little bit of emotion. I am not shaming, judging or being a reductionist at all. I can see how difficult it is for them, as they are more ok to do some crazy shit in the name of social anxiety challenge than to share a bit of vulnerability. I know and see.
I am not nullifying any stage of the process. But I felt responsible to share that. "Do the most difficult." You'll see that is not the expectation of the society to hide yourself. That is your forecast as the expectation of the society. Of course doing things that is considered difficult builds confidence and courage which is good. Which is fabolous. But for once, do yourself a fewer. Stop trying to fit in a defition. Like, "people don't get sad in front of people." Why? You are in front of people, you are feeling sad. Are you inhuman? Nope. Your actions fill the definition. You are the source of it. I know it is hard and I am not blaming you. And maybe the sadness is not your case (probably it is but let's not focus on it). Let's say people cannot be silly in front of people. But you want to be silly. You are a human. So stop trying to fit in to the definition (which is dead, all definitions are dead. How can a living thing fit into dead anyway?)
Yeah. It's been a long comment. I am a bit lost. All I am saying is... BTW I forgot to say that I know, I know there are people who strengthens the definition in your mind. Of course they do. As I said, you are an alive thing. So choose your move about it, do something about it. You are not just an object. You are alive. And believe me you are capable of experiencing hard feelings that can occur in the process. As long as you believe you are alive. I AM NOT DEAD. AND I CAN FEEL. Such a great motto. If you were dead, you wouldn't feel anything. Buy you are not, so don't act like it. I am not saying that be euphoric. (If that is what you feel, more than welcome) But understand you are human and all you feel is human (including fear too. When you accept sadness, fear will arise, when you accept fear and talk, show yourself, anxiety will arise, when you accept anxiety feelings of regret will arise. All of them are human. It doesn't mean when you feel regret you are gonna delete everything you have done. You are gonna feel it, consider your regret if it is meaningful, if not you will act in a way you want.)
For some, especially man (I am man probably I have bias), showing some affection is fearful. But it is human. Believe me. There is nothing wrong feeling (first, not suppressing it) and acting on it. It is ok to approach someone you like. Do something together, see the chemistry.
I talked too much.
Accept your sadness. (Of course your case is not sadness buddy 😉) Accept to share it. And then accept that sometimes you'll have to do things that is not your first priority, like leaving your family behind.
I hope it helps. I wanted to write this long. Because I wanted you to believe me. I've seen you. Because I've seen me. Love. ❤
Edit: And when I say share that, I don't mean to say "Oh my mother did to me that" in a total poker face. It is ok to get in crying crisis. For real. It is. Don't be a witness of what happened to you and be a reporter of it. Sit in your seat and be the subject.
Love.
LOVE your comment, all of it is sooo true! Thanks for the inspiration, because it is so easy to pretend being cheerful even with social anxiety, when you are actually barely holding on - and being honest about it would help because then others can support you and feel permission to share their vulnerability as well
+
Waste of time
How can you fucking have advices of confidence from a guy with sunglasses.
he literally said he is doing things like this on purpose to trigger people like you who can t see past this kind of superficiality. Also it s clear this is the first content you ve seen of him but you should probably know (although you won t care) that he does most seminars without any glasses on
Of course you are young...
25/12/2015.
You both on youtube from decades wow
This dude's creepy but he look like nice creepy
He’s trying to help people
Nothing creepy about him lmao.
Nah creepy is calling someone creepy behind your screen for no reason at all when he is doing everything he can to better people.
@@peacewarrecords How is he preying on anyone? He is clearly helping them, stop being salty.
Cuz he's himself. Being yourself is everything, including creepy.
Life coaching is kind of hypocritical. Like what has this guy actually done, apart from give lectures about how much he's accomplished and how awesome he is?
Did you not watch the video?
Why hate? Move on if you don’t find it relevant.
The video is literally about the girl and how she is overcoming her anxiety.