Massaging Pressure Points for Knee Pain

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  • Опубліковано 19 чер 2024
  • In this video I would like to share with you 6 pressure points that you can massage on to reduce the pain and swelling in the knees. These can be also be used to prevent knee problems.
    ABOUT DR. ALEX HUI
    Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
    CONNECT WITH DR. ALEX HUI
    Blog: www.alexhui.com
    Facebook: / dralexhui
    Instagram: / dr.alexhui
    DISCLAIMER:
    All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
    #ChineseMedicine #Medicine #Health #Massage #Acupressure #Knee #KneePain

КОМЕНТАРІ • 225

  • @wildhorses267
    @wildhorses267 6 місяців тому +4

    You have no idea how much ur video's are helping me, please please keep making them!!!

  • @jennytaberdo2931
    @jennytaberdo2931 Місяць тому +2

    Amazing video. I followed your step by step explanation . I have been suffering knee arthritis knee pain for long time. My doctor recommend knee surgery and I’m afraid to do it. Upon using your technique I feel relieved and relaxed. My knee pain subsided. Thank you Doctor for sharing your video. God Bless.

  • @Latha44-UK
    @Latha44-UK Рік тому +6

    Thank u Alex for wonderful pressure points, I feel a lot of relief by doing it.

  • @greyfame911
    @greyfame911 Рік тому +3

    Love it, love it! I’ve attempted to rub my knee when painful, now I know how to do it with results! Thanks!

  • @TILOTTAMAPatel
    @TILOTTAMAPatel Рік тому +1

    Great,,, just what the doctor ordered!!! Thank You,,,,

  • @alona24
    @alona24 Рік тому +12

    Thank you Alex for sharing your knowledge about Qi Gong and acupressure!
    I have books about the topic, but it is not as watching you explain and demonstrate it for us!
    I feel blessed to get to know you!
    Please continue to share more of your knowledge. You are a great teacher!
    G-d bless you!

  • @robperrin8164
    @robperrin8164 Рік тому

    Thank you so much! Your methods are amazing. I grateful to have found your channel.

  • @ruhmarh
    @ruhmarh 2 роки тому +2

    thank you for being so helpful ✨

  • @oliolioli1765
    @oliolioli1765 Рік тому +2

    Many thanks, Alex. You have a beautiful energy and even if you are young we can see the love you have for your profession. Wish you all the best. I will try all these acupressure because I have always pain in my knee.

  • @user-fz2tr3cs5p
    @user-fz2tr3cs5p Рік тому +1

    This was amazing and simple I had a painful spot in leg back this makes it better thanks 🙏🏻

  • @venusianstarseed36
    @venusianstarseed36 Рік тому +18

    Amazing video. My knee pain stems from an old ankle injury that did not heal well. Often when I exercise I get inflammation in the knee. The pressure points you shared gave me almost instant relief. So grateful for you sharing this thoughtful information 🙏🏾

  • @ph391
    @ph391 3 роки тому +1

    Awesome video. Thank you Alex!

  • @vivienecampbell1791
    @vivienecampbell1791 Рік тому

    Thank you I enjoy your videos, you just get into it and explain in a easy way with your examples .

  • @seblewongelalemu3455
    @seblewongelalemu3455 Місяць тому +1

    Thank you for helpful video of get rid of knee pain. 🎉

  • @ushar5265
    @ushar5265 Рік тому +1

    Awesome.. very helpful indeed!

  • @AndreaThornton-co9ic
    @AndreaThornton-co9ic 4 місяці тому

    I love your video. Thank you sharing your special gifts with us. ❤

  • @sheryltan1632
    @sheryltan1632 2 місяці тому

    Really helped my knee arthritis! Thank u for making this video

  • @dayo89
    @dayo89 Рік тому

    You star! Thank you so much, can’t believe the difference! ❤️❤️❤️❤️

  • @liana759
    @liana759 Рік тому

    Wonderful Dr
    God bless you abundantly

  • @borneodayak479
    @borneodayak479 Рік тому

    Thank god I found your video!!! It really works!!

  • @user-bu1vn2ny2m
    @user-bu1vn2ny2m 3 місяці тому

    Thanks for your help I am going to use this tomorrow. Very good.

  • @user-bu1vn2ny2m
    @user-bu1vn2ny2m 3 місяці тому

    Thats great advice gonna do it I think your very wise. Thanks so much!!

  • @rajibai9130
    @rajibai9130 Рік тому

    Very nicely explained. Thanks a lot

  • @dangcoppock7362
    @dangcoppock7362 11 місяців тому

    Dr. Alex Hui. I fell down and broke my kneecap, the Dr, put three nails and wire in my knee. I only can walking, ( I do speed walk) I am an old grandma now, still do the walk, biggest thank you for your teaching been following you love all your videos🙏❤️😊

  • @endangstelmach7223
    @endangstelmach7223 Рік тому

    Thank you for sharing Alex, im doing it now

  • @Elptran0711
    @Elptran0711 Рік тому

    Thank you Alex you really help me with my knees thank you so much for this video ❤❤❤

  • @MyLily54
    @MyLily54 2 роки тому

    Thank you for showing us how to massage pressure points for knee pain, because my left knee has been a little bit pain for a few weeks ago, it happened after I exercised maybe something happen with my muscle. I followed yr instructions messaging pressure points for knee pain, I meant that I did. I hope it will heal.😀👍🙏 Amen

  • @lilybetable
    @lilybetable Рік тому +1

    Thanks Alex this sure helped with the knee pain😊

  • @gayatrikamath8813
    @gayatrikamath8813 Рік тому

    Thank you Alex.🙏🏻

  • @sandrafrancis6809
    @sandrafrancis6809 11 місяців тому

    Thank you so much. Will try it out asap.

  • @lakshmipathideekonda9348
    @lakshmipathideekonda9348 11 місяців тому

    Wonderful video.thank you. Very much sir

  • @sapwan-2612
    @sapwan-2612 Рік тому

    Thank you for your help.

  • @elizabethpaulan6594
    @elizabethpaulan6594 Рік тому

    I love watching this video it helped me a lot

  • @jeanettemarsden5136
    @jeanettemarsden5136 Рік тому

    Wow ,thank you this really helps my knee pain

  • @sudhamayi5092
    @sudhamayi5092 Рік тому

    thanks for sharing this knowledge ... gives a lot of hope for knee pain relief ...

  • @savitamali8369
    @savitamali8369 Місяць тому

    Thank you for sharing video

  • @BG-ez3yn
    @BG-ez3yn Рік тому +2

    My patella tendon is so painful and thanks to u it’s feeling much better. Thank you 🙏 god bless.

  • @anitaharipersad2509
    @anitaharipersad2509 2 місяці тому

    Thank u... God bless you

  • @raschanana
    @raschanana Рік тому

    Thanks Alex, looks very promising, will start doing it regularly.
    Will get back to comment again.

  • @dangcoppock7362
    @dangcoppock7362 Рік тому

    I am two years late 😊but love it thank you for your kindness and teaching. Subscribed..!

  • @user-bu1vn2ny2m
    @user-bu1vn2ny2m 3 місяці тому

    Thank you so interesting going to try it. Very proud to try it

  • @samassociates956
    @samassociates956 Рік тому

    Thank u Alex, all the best

  • @Tekukuno
    @Tekukuno 10 місяців тому +2

    I suffered terribly with knee arthritis and have had wonderful results with these.

  • @jatt16x2
    @jatt16x2 Рік тому +4

    Tried all of these and my wife .....is feeling less pain.... 50 percent already
    Thank you my friend

  • @lynettecuizon9818
    @lynettecuizon9818 Рік тому

    Thank you doc for sharing this vedio

  • @jesselaacosta5384
    @jesselaacosta5384 10 місяців тому

    Thank you dr. I learn a lots

  • @himanjandas5466
    @himanjandas5466 2 місяці тому

    Thanks for the video

  • @vixerticy2700
    @vixerticy2700 2 роки тому

    Number 2 and 5 helped allot, tysm

  • @MegaMarkoni
    @MegaMarkoni 2 роки тому

    Thank you so much!

  • @BharathiBharathi-bw5kh
    @BharathiBharathi-bw5kh 10 місяців тому

    Thank you so much 💐

  • @liana759
    @liana759 Рік тому

    Thank you so much Dr

  • @Bambina336
    @Bambina336 Рік тому +1

    OMG, this is amazing! A few weeks ago I injured my right ne somehow. It got better but not back to normal yet, but definitely much better. Yesterday, I squat down to pull out some weeds from flower bed and the knee pain got so bad I could barely walk. I've been applying some cream and ice but neither helped much. This morning it was still hurting really bad. I looked up some videos on UA-cam hoping to find something useful. Almost skipped this one but Holly cow, that awful pain in the middle of my knee cap is gone after I did these pressure points. I still have some pain but its the pain I had before yesterday and it's much more doable, and I can walk. Thank you so much for sharing this knowledge with us Dr. Hui!

  • @rekhagarg6013
    @rekhagarg6013 4 місяці тому

    Thank you!

  • @rajibai9130
    @rajibai9130 Рік тому

    I have benefited from your videos a lot. Very clearly explained and demonstrated. May your tribe ibcrease

  • @doilindapun6938
    @doilindapun6938 Рік тому

    Thank you for sharing

  • @cindyhung1776
    @cindyhung1776 Рік тому

    ❤️ thank you so much!

  • @uma7042
    @uma7042 Рік тому

    Very helpful thanks

  • @user-bu1vn2ny2m
    @user-bu1vn2ny2m Місяць тому

    Thank you very good

  • @ravneetkaurarts1283
    @ravneetkaurarts1283 2 роки тому

    Thanx for sharing.

  • @tater09l17
    @tater09l17 9 місяців тому

    I love this guy !

  • @zedzedversa6440
    @zedzedversa6440 Рік тому

    tnxu doc alex.ilve your chanel .

  • @topalaluiza9647
    @topalaluiza9647 Рік тому

    Thank you so much 🎩🙏🤗

  • @Miriamrosend
    @Miriamrosend Місяць тому

    Thank U ever so much, brilliant doctor. Want to save. Do not know how🙏🤲🙏

  • @shanthiswaminathan9890
    @shanthiswaminathan9890 5 місяців тому

    Thank you ❤

  • @ML-iz9cc
    @ML-iz9cc Рік тому

    Thank you.

  • @tippukutti2256
    @tippukutti2256 3 роки тому

    Thank u so much

  • @flaviot5226
    @flaviot5226 4 місяці тому

    Thank you brother

  • @beautifulawa
    @beautifulawa Рік тому +1

    I would rather have broken my leg and both arms as to tearing my meniscus disc and 3 key hole surgeries later. My knee has never been the same. Thank you for these great tips.

  • @Starowlnightwatch
    @Starowlnightwatch Рік тому

    Thank you❤❤❤

  • @nasimakhter5634
    @nasimakhter5634 Рік тому

    Like excellent explanations shared

  • @latifahbadrulsalam8868
    @latifahbadrulsalam8868 Рік тому

    Thank u.❤❤❤❤❤.

  • @lilacoo7700
    @lilacoo7700 2 місяці тому

    Great!

  • @oracleowen
    @oracleowen 2 роки тому

    Thanks brother

  • @marinaananas1581
    @marinaananas1581 Рік тому

    Thank you

  • @MIT.CHONDRIA
    @MIT.CHONDRIA 2 роки тому

    crazy how nerves and qi activate and i start to feel all the tension in my hips and butt as well. thanks!

  • @marqn4154
    @marqn4154 2 роки тому

    WOW ALEX!!!! Thank you point number 5 really helped I will be doing these weekly.

  • @abdulghaffar3331
    @abdulghaffar3331 Рік тому

    Very nice would u please highlight the shoulder pain pressure points which is very common Thanks

  • @user-xc7hk9ke9g
    @user-xc7hk9ke9g Рік тому

    Just watched your video. I have arthritis in my right knee after knee injury. I am going to try messaging to try and reduce pain, Ssndra

  • @fredericaharwkes9550
    @fredericaharwkes9550 2 роки тому +2

    Thank you for this my knees started to hurt especially when it's damp

  • @conniecasas4955
    @conniecasas4955 Рік тому

    Gracias!

  • @theaursulaswan713
    @theaursulaswan713 Рік тому

    Thank you!🙂☯

  • @balaaveeera4529
    @balaaveeera4529 2 роки тому

    Sir your treatment was so effective regarding to those comments hopefully so please suggested me some exercises I'm suffering from acl partial tear sir please tell me regarding this thank you sir ....
    I'm hoping

  • @lunadeb
    @lunadeb 10 місяців тому +2

    I just did a little while watching the video, and it took away my knee pain almost completely!! Thank you immensely ❤

  • @euphemiacabral1361
    @euphemiacabral1361 Рік тому

    Thank you so much a very good exercise. Could you let me know something for the swelling of the above outside. Thank you.

  • @davidyork8020
    @davidyork8020 6 місяців тому

    i start at st 30 and work down to st 41 and use the bladder channel behind the leg down to the foot and i use the eyes of the knee good video DR

  • @SharmilaRaypoet
    @SharmilaRaypoet Рік тому

    Thank you. It's a great help. Please tell me how many times day one can do this massage and also the time durstion for this whole series of massage.

  • @arteworld
    @arteworld Рік тому

    Thank you... I am going to try these... I am 58 year old lady & I have difficulty in the knees getting up from chairs without support

  • @gracecausin6894
    @gracecausin6894 Рік тому

    Thank you Alex for this helpful video. I have pain at the back of my knee , is this pressure video can help me ? Do you have any other suggestions.

  • @rajibai9130
    @rajibai9130 Рік тому +2

    Please share pressure points for strengthening the lungs and the heart. It will be helpful

  • @benfolds17
    @benfolds17 2 роки тому +11

    thanks dude! great explanation and quick & easy massages.
    i cycle a lot and my left knee is always sore.
    great job...amazing🤙

  • @faridagulam2530
    @faridagulam2530 Рік тому

    Love watching your video. Do you have any pressure points for the heel and ball of the foot. I have so much pain that at times I have problem walking. Thank you.

  • @stern4141
    @stern4141 Рік тому

    Thanks very much, effective. What is "dampness in the knee"?

  • @jebinkrishna9094
    @jebinkrishna9094 3 роки тому

    Good information guiding sir ,thank you

  • @physicaltherapyextends4094
    @physicaltherapyextends4094 Рік тому

    Oh my god I love it

  • @kulwanthallan3133
    @kulwanthallan3133 2 роки тому

    Great 👍👏🙏 Dr, but it's better if u tell the names of the acupressure points, it'll be easy to locate please.

  • @laihwatan2119
    @laihwatan2119 Рік тому

    Thank you much , I will definitely follow your guidances . Though I don’t have problems on my knees but still would like to practice them to relax the muscles and prevent any injury.
    I am not too it is alright to message my knees? Thank you for your kind thought and sharing it. Very much appreciated

  • @dcoates4
    @dcoates4 8 місяців тому

    My knee is happily buzzing. Thank you. 😃

  • @mardisaadahmad8115
    @mardisaadahmad8115 Рік тому

    thanks sense

  • @jacobtheketala-ov5wo
    @jacobtheketala-ov5wo Рік тому

    Knee Points are Excellent. I request you to show points for Migraine & Back Pain Thank you.

  • @tejpalsingh366
    @tejpalsingh366 2 роки тому

    Grt ... Make for sinus n stomach issue bideos