Massaging Pressure Points for Knee Pain
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- Опубліковано 19 чер 2024
- In this video I would like to share with you 6 pressure points that you can massage on to reduce the pain and swelling in the knees. These can be also be used to prevent knee problems.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
Facebook: / dralexhui
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #Massage #Acupressure #Knee #KneePain
You have no idea how much ur video's are helping me, please please keep making them!!!
Amazing video. I followed your step by step explanation . I have been suffering knee arthritis knee pain for long time. My doctor recommend knee surgery and I’m afraid to do it. Upon using your technique I feel relieved and relaxed. My knee pain subsided. Thank you Doctor for sharing your video. God Bless.
Thank u Alex for wonderful pressure points, I feel a lot of relief by doing it.
Love it, love it! I’ve attempted to rub my knee when painful, now I know how to do it with results! Thanks!
Great,,, just what the doctor ordered!!! Thank You,,,,
Thank you Alex for sharing your knowledge about Qi Gong and acupressure!
I have books about the topic, but it is not as watching you explain and demonstrate it for us!
I feel blessed to get to know you!
Please continue to share more of your knowledge. You are a great teacher!
G-d bless you!
Thank you so much! Your methods are amazing. I grateful to have found your channel.
thank you for being so helpful ✨
Many thanks, Alex. You have a beautiful energy and even if you are young we can see the love you have for your profession. Wish you all the best. I will try all these acupressure because I have always pain in my knee.
This was amazing and simple I had a painful spot in leg back this makes it better thanks 🙏🏻
Amazing video. My knee pain stems from an old ankle injury that did not heal well. Often when I exercise I get inflammation in the knee. The pressure points you shared gave me almost instant relief. So grateful for you sharing this thoughtful information 🙏🏾
Awesome video. Thank you Alex!
Thank you I enjoy your videos, you just get into it and explain in a easy way with your examples .
Thank you for helpful video of get rid of knee pain. 🎉
Awesome.. very helpful indeed!
I love your video. Thank you sharing your special gifts with us. ❤
Really helped my knee arthritis! Thank u for making this video
You star! Thank you so much, can’t believe the difference! ❤️❤️❤️❤️
Wonderful Dr
God bless you abundantly
Thank god I found your video!!! It really works!!
Thanks for your help I am going to use this tomorrow. Very good.
Thats great advice gonna do it I think your very wise. Thanks so much!!
Very nicely explained. Thanks a lot
Dr. Alex Hui. I fell down and broke my kneecap, the Dr, put three nails and wire in my knee. I only can walking, ( I do speed walk) I am an old grandma now, still do the walk, biggest thank you for your teaching been following you love all your videos🙏❤️😊
Thank you for sharing Alex, im doing it now
Thank you Alex you really help me with my knees thank you so much for this video ❤❤❤
Thank you for showing us how to massage pressure points for knee pain, because my left knee has been a little bit pain for a few weeks ago, it happened after I exercised maybe something happen with my muscle. I followed yr instructions messaging pressure points for knee pain, I meant that I did. I hope it will heal.😀👍🙏 Amen
Thanks Alex this sure helped with the knee pain😊
Thank you Alex.🙏🏻
Thank you so much. Will try it out asap.
Wonderful video.thank you. Very much sir
Thank you for your help.
I love watching this video it helped me a lot
Wow ,thank you this really helps my knee pain
thanks for sharing this knowledge ... gives a lot of hope for knee pain relief ...
Thank you for sharing video
My patella tendon is so painful and thanks to u it’s feeling much better. Thank you 🙏 god bless.
Thank u... God bless you
Thanks Alex, looks very promising, will start doing it regularly.
Will get back to comment again.
I am two years late 😊but love it thank you for your kindness and teaching. Subscribed..!
Thank you so interesting going to try it. Very proud to try it
Thank u Alex, all the best
I suffered terribly with knee arthritis and have had wonderful results with these.
Tried all of these and my wife .....is feeling less pain.... 50 percent already
Thank you my friend
Thank you doc for sharing this vedio
Thank you dr. I learn a lots
Thanks for the video
Number 2 and 5 helped allot, tysm
Thank you so much!
Thank you so much 💐
Thank you so much Dr
OMG, this is amazing! A few weeks ago I injured my right ne somehow. It got better but not back to normal yet, but definitely much better. Yesterday, I squat down to pull out some weeds from flower bed and the knee pain got so bad I could barely walk. I've been applying some cream and ice but neither helped much. This morning it was still hurting really bad. I looked up some videos on UA-cam hoping to find something useful. Almost skipped this one but Holly cow, that awful pain in the middle of my knee cap is gone after I did these pressure points. I still have some pain but its the pain I had before yesterday and it's much more doable, and I can walk. Thank you so much for sharing this knowledge with us Dr. Hui!
Thank you!
I have benefited from your videos a lot. Very clearly explained and demonstrated. May your tribe ibcrease
Thank you for sharing
❤️ thank you so much!
Very helpful thanks
Thank you very good
Thanx for sharing.
I love this guy !
tnxu doc alex.ilve your chanel .
Thank you so much 🎩🙏🤗
Thank U ever so much, brilliant doctor. Want to save. Do not know how🙏🤲🙏
Thank you ❤
Thank you.
Thank u so much
Thank you brother
I would rather have broken my leg and both arms as to tearing my meniscus disc and 3 key hole surgeries later. My knee has never been the same. Thank you for these great tips.
Thank you❤❤❤
Like excellent explanations shared
Thank u.❤❤❤❤❤.
Great!
Thanks brother
Thank you
crazy how nerves and qi activate and i start to feel all the tension in my hips and butt as well. thanks!
WOW ALEX!!!! Thank you point number 5 really helped I will be doing these weekly.
6:02 i😅
Very nice would u please highlight the shoulder pain pressure points which is very common Thanks
Just watched your video. I have arthritis in my right knee after knee injury. I am going to try messaging to try and reduce pain, Ssndra
Thank you for this my knees started to hurt especially when it's damp
Gracias!
Thank you!🙂☯
Sir your treatment was so effective regarding to those comments hopefully so please suggested me some exercises I'm suffering from acl partial tear sir please tell me regarding this thank you sir ....
I'm hoping
I just did a little while watching the video, and it took away my knee pain almost completely!! Thank you immensely ❤
Thank you so much a very good exercise. Could you let me know something for the swelling of the above outside. Thank you.
i start at st 30 and work down to st 41 and use the bladder channel behind the leg down to the foot and i use the eyes of the knee good video DR
Thank you. It's a great help. Please tell me how many times day one can do this massage and also the time durstion for this whole series of massage.
Thank you... I am going to try these... I am 58 year old lady & I have difficulty in the knees getting up from chairs without support
Thank you Alex for this helpful video. I have pain at the back of my knee , is this pressure video can help me ? Do you have any other suggestions.
Please share pressure points for strengthening the lungs and the heart. It will be helpful
thanks dude! great explanation and quick & easy massages.
i cycle a lot and my left knee is always sore.
great job...amazing🤙
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Love watching your video. Do you have any pressure points for the heel and ball of the foot. I have so much pain that at times I have problem walking. Thank you.
Thanks very much, effective. What is "dampness in the knee"?
Good information guiding sir ,thank you
Thanks Jebin.
Oh my god I love it
Great 👍👏🙏 Dr, but it's better if u tell the names of the acupressure points, it'll be easy to locate please.
Thank you much , I will definitely follow your guidances . Though I don’t have problems on my knees but still would like to practice them to relax the muscles and prevent any injury.
I am not too it is alright to message my knees? Thank you for your kind thought and sharing it. Very much appreciated
My knee is happily buzzing. Thank you. 😃
thanks sense
Knee Points are Excellent. I request you to show points for Migraine & Back Pain Thank you.
Grt ... Make for sinus n stomach issue bideos