I totally agree with you, I thought I was the only one who felt like that😂 thank you Caroline we love you♥️. You have no idea how you change my life became beautiful and healthy at 63 yrs I don’t even look my age💪🏼
I really enjoyed this workout, although I worked hard and felt the burn, the music made me feel so relaxed and helped to switch off from the world and focus purely on my form and breathing. Amazing!! Thank you Caroline, you are my favourite trainer! I’m so glad I recently discovered you 🙏🏻🤩💪🏻 😘😘
Definitely going to be doing this again sometime! It was the perfect amount of challenging! I love how it didn’t feel like it took forever like some workouts do. Glad I dragged myself out of bed to complete this :)
Thank you Caroline. With the gym closed, only your videos can motivate me to do the glute-strengthening exercises I need to prevent knee injury. You're a star.
I love all your workout videos. Got my whole family working out with me, it’s so much fun but such hard work and takes so much dedication and persistence at the same time. Thank you for the motivation. We love it when u come close to the camera and smile. You have such a beautiful smile.
Hello Choua! Wonderful to hear!! I am thrilled you and your family are enjoying the workouts!!💓 I hope you grow stronger, feel amazing and see suer results! Cx
Omg this was amazing, I am in love with your workouts. I enjoy it so much. Thank you so much for having them accessible on UA-cam! You are wonderful ❤️❤️❤️❤️❤️
I can honestly say that I have never enjoy working on my glutes . This is no longer an issue now . Thanks to Caroline workouts I can see fast results and I look forward to her workouts. !! Thank you Caroline !
I just found you. At 73, with exercise experience, I was able to do almost all of it. My neck strength is weak, but I will join you again. Great music helped me stay focused and the bell helped me stay with you. Thank you.
Caroline, you are a beauty and a beast in one body! Thankyou for bringing quality challenges in all your workouts! Your channel has become my ‘go to’ workout channel! 😊👌🏾blessings from Bangalore! 😇
Wow Caroline. I started making exercise in the middle of the quarantine, in may. I had been seated at my desk for months writing a book, I am about to publish. I started very slowly, growing up a tiny bit each day. One day, at the beginning of august I discovered your workouts. They are amazing and, the great thing is that nowadays I can do many of them, they look easy but they are demolishing and very satisfactory, I feel very happy after each challenge done. Thank you so much Caroline, God bless you.
I absolutely love this workout! (I hate planks only😬😅) Glutes and abs…my favourite areas to work on. I do this everyday after the Iron workout .💪🏻 Hope to see some improvements soon!
Super séance pour la journée récupération active au lendemain du jour 9 de l'EPIC ENDGAME !!! Merci beaucoup Caroline et à demain pour le dernier jour de la semaine 2 !!!
Absolutely loved this one! Only one draw back kept losing track as had to keep looking at the screen to see where l was. So lost the sequence from time to time, being in the garden and not seeing the screen properly probably didn't help😅😄 👍🏽 . Try again tomorrow
This is a great video for traveling or on the go when dumbbells or gyms aren't available. I hope a series like this might come! Thank you so much for making all this possible for everyone, anywhere at any age! You've really outdone yourself
Hi Caroline...I really enjoyed this...somehow I had missed it first time round!! It was a really good idea to suggest some old workouts to do! I loved the non stop format of this one which keeps the intensity up...a good burner!! I’m sure you are working very hard this week! Hope all is going well and I am really looking forward to Monday! You do so much for us already... and now you are doing even more! Thank you so much, Matthew
After a week trying i cant do it until the end, finally i finished all the work out , im proud of my self , thanks i love all your workout video and this one my favorite 😘
I really need to get organized all your program to not lose anything, Very Smart and Fantastic approach to get the greatest resuls. It is a really fun to do too.Thank you so much 🐉
Love this workout a lot and do it at least 3 times a week, would love for you to share the songs you used with this video❤️Love the songs too👏🏻Thank u!
Hi Caroline, Brilliant work out as always :-) I was just wondering where you got this particular pair of leggins??? They look so comfy. Thank you!!!! X
First time to try ur workout! Pros 1. Love the sequence and really easy to follow 2. Thanks for not being so chatty and having so much ads. Awesome that it’s straight up to the workout 3. Perfect music choice Cons 1. Would love to see some tips on how to do the workout right 2. The TV in d middle is annoying lol
Welcome Sabrina!! I hope you have lots of fun with picking your workouts! You may be interested in the EPIC 10 week Program or EPIC Beginners 5 day Series. Many are beginning it this week and some today! I will share the link to download the guide just incase you looking for a program to work on that hits each muscle group and is progressively challenging! www.carolinegirvan.com
So many internet trainers are rookies and think they can bs and flub their way through it thinking no one’s the wiser- you are authentic and it shows!
Found your channel a couple weeks ago, subscriber ever since. Definitely one of the top UA-cam trainers I've found!
Aw thank you Amanda!! I hope you continue to challenge yourself and feel stronger with each workout!! 💓💓👊🏼
Totally agree !
You have the nerve to smile at me while you're trying to kill me 😉 just kidding, fantastic workouts...you're awesome...new subscriber
Same. Hahaha
Good
IKR
I totally agree with you, I thought I was the only one who felt like that😂 thank you Caroline we love you♥️. You have no idea how you change my life became beautiful and healthy at 63 yrs I don’t even look my age💪🏼
I really enjoyed this workout, although I worked hard and felt the burn, the music made me feel so relaxed and helped to switch off from the world and focus purely on my form and breathing. Amazing!! Thank you Caroline, you are my favourite trainer! I’m so glad I recently discovered you 🙏🏻🤩💪🏻 😘😘
Definitely going to be doing this again sometime! It was the perfect amount of challenging! I love how it didn’t feel like it took forever like some workouts do. Glad I dragged myself out of bed to complete this :)
Wow, I'm so glad that I discovered her on UA-cam!
So cheerful and unpretentious, not to mention beautiful and athletic. ❤️
Thank you so much for your comments and I am thrilled you will be hopefully using these workouts to challenge yourself!! 💦🔥💦🔥🤩🤩🤩🤩
hey,hows the result?
Thank you Caroline. With the gym closed, only your videos can motivate me to do the glute-strengthening exercises I need to prevent knee injury. You're a star.
Wow this was such a great workout! Challenging but actually possible and don’t hurt my knees. Def plan on doing it again. Thanks!
Found you less than 2 weeks ago, I'm in love😍. Thank you.
Great workout Caroline!
One of my favourite routines. I prefer body weight only exercises. You’re the best - Thank you Caroline
I love all your workout videos. Got my whole family working out with me, it’s so much fun but such hard work and takes so much dedication and persistence at the same time. Thank you for the motivation. We love it when u come close to the camera and smile. You have such a beautiful smile.
Hello Choua! Wonderful to hear!! I am thrilled you and your family are enjoying the workouts!!💓 I hope you grow stronger, feel amazing and see suer results! Cx
Started a few weeks ago....(after surgeries..forced break...Your workouts kick right in.Awesome,Thank You 💪💪
I love going through and finding ones I haven’t done before! Thank you 🙏
I do same too haha
Omg this was amazing, I am in love with your workouts. I enjoy it so much. Thank you so much for having them accessible on UA-cam! You are wonderful ❤️❤️❤️❤️❤️
The format of your videos is awesome!!!! Great work outs!!!! Thanks so much!
Aw fantastic Mariana! Thank you so much for joining me!!👊🏼👊🏼😁💓
The structure of this workout is simply brilliant. Thanks you Caroline!!!!!
I can honestly say that I have never enjoy working on my glutes . This is no longer an issue now . Thanks to Caroline workouts I can see fast results and I look forward to her workouts. !! Thank you Caroline !
Awesome Sonia!!! Keep up the hard work!! 💕👊🏼😉
Im dead! This workout was brutal. And although I didn't do it even close to as smoothly as you... I didnt quit. Love your channel!
I just found you. At 73, with exercise experience, I was able to do almost all of it. My neck strength is weak, but I will join you again. Great music helped me stay focused and the bell helped me stay with you. Thank you.
Caroline, you are a beauty and a beast in one body! Thankyou for bringing quality challenges in all your workouts! Your channel has become my ‘go to’ workout channel! 😊👌🏾blessings from Bangalore! 😇
Add-on after UNILATERAL week, day 5, second round. Super enjoyable. Thanks, Caroline!
Wow Caroline. I started making exercise in the middle of the quarantine, in may. I had been seated at my desk for months writing a book, I am about to publish. I started very slowly, growing up a tiny bit each day. One day, at the beginning of august I discovered your workouts. They are amazing and, the great thing is that nowadays I can do many of them, they look easy but they are demolishing and very satisfactory, I feel very happy after each challenge done. Thank you so much Caroline, God bless you.
Best wishes of getting millions of subscribers, i love the no talk exercises and the music. Especially you are the most effective!!!
I just wanna say that this playlist is actually fire 🔥 😍
A great and quick routine! 💪🏼👏🏼🦾
Holy crap I didn’t realize this was an unbroken workout! Kicked my butt!
Bestens!! Sehr schneller Durchgang mit individuellen Übungen TOP!!!!
just did this awesome, enjoy doing your workout everyday
I absolutely love this workout! (I hate planks only😬😅)
Glutes and abs…my favourite areas to work on. I do this everyday after the Iron workout .💪🏻 Hope to see some improvements soon!
Thank you Caroline❤
It was a very chill workout. Good for the days when you have low energy but want to move your body 😄
Awesome class. Will definitely do again. Thanks for the video.
Thank you for the workout!
Super séance pour la journée récupération active au lendemain du jour 9 de l'EPIC ENDGAME !!! Merci beaucoup Caroline et à demain pour le dernier jour de la semaine 2 !!!
Absolutely loved this one! Only one draw back kept losing track as had to keep looking at the screen to see where l was. So lost the sequence from time to time, being in the garden and not seeing the screen properly probably didn't help😅😄 👍🏽 . Try again tomorrow
Excellent Joanna!! Well done!! Great one for the garden!!💓💓💓
I did the workout while havibg my ankle weights strapped: 2 kilos each. Game changer!!
Her workouts are the perfect challenge! I don't sweat but still feel a good burn.
Your workouts are so well designed! I'm truly enjoying exploring your library - it's really helping me stay sane through lockdown 💪 Thank you 🙏💜
Another fab no equipment session... done while on hols... thanks Caroline ❤
This is a great video for traveling or on the go when dumbbells or gyms aren't available. I hope a series like this might come! Thank you so much for making all this possible for everyone, anywhere at any age! You've really outdone yourself
Hi Caroline...I really enjoyed this...somehow I had missed it first time round!! It was a really good idea to suggest some old workouts to do! I loved the non stop format of this one which keeps the intensity up...a good burner!! I’m sure you are working very hard this week! Hope all is going well and I am really looking forward to Monday! You do so much for us already... and now you are doing even more! Thank you so much, Matthew
After a week trying i cant do it until the end, finally i finished all the work out , im proud of my self , thanks i love all your workout video and this one my favorite 😘
What was I thinking... 🔥🔥🔥 all the way! Loved it.
You are such a kind and beautiful person.
Thank you for your motivation 🌺🤗
Oh yes Tinette!! Big burn!! Well done!! 💓💓💓💓
The music definitely helped me get through this intense workout! Thank you!
Fun workout, I didn't mind the repeat, learned a new exercise I like(: Thank you!
brilliant workout!!!!! thank you Caroline!!!
i love your channel so much! ❤🥺
Your routines are very good
Wow that was really hard ....but great!!! Toughest one yet for me!
Love love love your workouts!!!!!!
This one killed me this morning!! Thank you Caroline x
Hello Sineid, great start to your day! Thanks for commenting! Cx
It is great, I really enjoy it, I love doing this workout, thanks so much.
WOW!! That workout had me on FIRRRRRRRRRRE🔥🔥💪
Oh yes Joan!! Well done!! 👏🏻👏🏻👏🏻cx
I really need to get organized all your program to not lose anything, Very Smart and Fantastic approach to get the greatest resuls. It is a really fun to do too.Thank you so much 🐉
Hello! I’m rearranging the playlists also so might make it easier for you too! Cx
Can't express how excited I am for your new program!!!
Oh I love this one. Thank you! It felt great.
OMG!!!! That was so great!!!!!
Amazing workout, I'll do this again 💓
Just did this. Absolutely love it!!!!! It's so many moves I used to do in the Barre class at the gym. Great work, Caroline 😍
Perfect workout. I am doing it every day. Thank you so much for sharing!
How is it
Nice one, back to my routine of doing once a week a dedicated booty & core workout, this one fits perfectly
Damn, it's burning!! What a great workout :) thank you!!
You are amazing !! Thanks so much from Italy !!! 🇮🇹🔝
This was a nice workout to begin the week. Thanks Caroline!
Perfect workout! Thank you Caroline ❤
i feel the burn but wow i loved this
Perfect! Thanks 🤗
Wow, I loved this so much! I was dead by the end but in the best way! Tysm 🤍
Awesome Anna! This is a super workout! Well done!! Cx
My form wasnt good but I didnt give up! I made it! 😍
Good for me today!! 💪🏽🔥🤘🏽⚡️🐾❤️✨ The countdown begins... 6 days! Carolike forever!!👍🏽👍🏽🥇💕Ax
Love this workout!!
Love love love this workout🤗
It was so wonderful ❤️
Me encantan tus rutinas! Me gusta cuando escribes en español, ya que no sé inglés y me interesa leerte! Beso desde Uruguay
Estoy de acuerdo contigo, sería genial que tradujeran al español porque a mí también me interesa mucho. Saludos desde España
Fantastic! Another stroke of awesome.
Wow your a beast! this was such a gluten-free killer! hardest one I've done on UA-cam! well done
Just completed this one as part of your 7 day options, enjoyed it 100% xxxxxx
I did this 3 kind ofexercise love it thank you so much👏💪🏻💪🏻❤️
You are amazing. Thank you
Wow Just Wow Caroline 💃
OOh!! I loved this so much!😍🔥💥
Love this workout a lot and do it at least 3 times a week, would love for you to share the songs you used with this video❤️Love the songs too👏🏻Thank u!
I love it 💯💯🔥🔥
I loved this one 😊
Great program!!
definitely gonna try this tomorrow before breakfast :))
I did! and it was awesome!
Love it! Thank you so much
🙏❤️
Great job!!!!Thanks!!!
Great workout!
I am doing this workout after your todays workout Thanks🐉
Done! Great one as well!
Great class thanks
Great workout!Thank you very much1
Hi Caroline,
Brilliant work out as always :-) I was just wondering where you got this particular pair of leggins??? They look so comfy. Thank you!!!! X
First time to try ur workout!
Pros
1. Love the sequence and really easy to follow
2. Thanks for not being so chatty and having so much ads. Awesome that it’s straight up to the workout
3. Perfect music choice
Cons
1. Would love to see some tips on how to do the workout right
2. The TV in d middle is annoying lol
You just killed m especially doing those abs!
Just discovered your channel, amazing workouts!
Welcome Sabrina!! I hope you have lots of fun with picking your workouts! You may be interested in the EPIC 10 week Program or EPIC Beginners 5 day Series. Many are beginning it this week and some today! I will share the link to download the guide just incase you looking for a program to work on that hits each muscle group and is progressively challenging!
www.carolinegirvan.com
This was nice and easy compared to the work outs I usually do for a day like today where I’m not as motivated
Great work, This is an excellent channel! I'll share it.
Thank you Juan.... you commenting means a lot. I hope you getting great workouts in!!!cx
@@CarolineGirvan Absolutely.
So good! Thank you 💕