Our top 4 exercises against sciatica

Today Ina and I will show you what you can do if you suffer from sciatica. I have selected my favorite 4 exercises for you, with which you have a good chance of getting your pain under control. Have fun practicing!
🇫🇷 French and 🇪🇸 Spanish audio available in video.
💪 Let us help you STRETCH
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↪︎ Stretching Strap ► lie-br.com/shop-stretchingstrap
↪︎ Back Hero ► lie-br.com/shop-backhero
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our UA-cam-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on UA-cam. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
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[@SweetBunny706]

Thank you so much, Roland!