EFT for SCBA Anxiety.wmv
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- Опубліковано 7 вер 2024
- This video is to help Fire & Rescue personnel overcome a condition named "SCBA Anxiety". In this experiment you will learn how to overcome this anxiety and make better use of your limited air supply when using Self Contained Breathing Apparatus. This also works great for any Claustrophobic conditions you may have challenges with.
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My anxiety of wearing the mask is very low, but I freak out in confined space courses. I'm going to watch this video a few dozen times and try this next chance I get to do the course in a week or so.
I'm in the academy now. Wearing the scba doesn't bother me unless I'm doing the obstacles and scba emergency escape practice. I freaked out going under an obstacle and got caught up in wires. It was awful. But I made it through.
I just returned home from a training session and very upset. I have been a volunteer on three depts for almost 25 years. Wearing the air pack was never my favourite thing to do but I never had an instance where I had to stop and it has been 10 years since I had one on as I thought I had retired. Now back in service and through the miracles of government I have to now pass a provincial practical exam in all firefighting including SCBA. At practice tonight I had to get mine off twice. I am Okay putting the mask on and doing somethings but there seems to be a point when I just have to get it off. I am going to give your system a try as well as wearing a mask around home although my anxiety I think comes from the sound of myself breathe so prominently but that should be easy to figure out. I hope it works wish me luck.
Still having anxiety over attaching nozzle to face mask. I couldn't get my breath and it scared me bad. Help
I also have a stretch of anxiety with the mask but it's not the mask it's the attaching the regulator. What has helped me is getting a training regulator from thefirestore.com and left the mask semi loose so I can take off need be. The anxiety really comes from the control factor and mind, your mind knows that air outside of the mask is toxic but you are in a sense throwing yourself in a glass jar and your mind doesn't like that thought either. Best advice that I got is make yourself/mind know the risk and outcomes but also familiarity with the mask and the regulator will help alot.
Some reason why I have a hard time with msa face mask in intro to fire at the college. Meanwhile at the department I worked for are "survivar air" similar to Scott brand face mask and scba I have no problems with could this be from the design of the face mask. How can I get comfortable with msa and not use as much air in fire 1and 2. Let me know thanks
Ryan Rieger ,acaba esdfgjl