Ye sb to me khati hi nhi, fir bhi joint pain h. Sirf chai leti hu wo bhi bina sakkar. Refined oil pehle se km kr Diya h , mustard oil me ghani ka ,use krti hu
Thanks babita ji Nice video Mere bhi ghutno m bhut derd rahta h Subha subah to chala hi nhi jata Apka video ke mutabik m bhi diet plan kr dugi kal se aaj to vert h ekadshi ka😂
Hi babita ji mere bhi ghutno m bhout pain rahta h sitica h muje or mera wajan bhi bhout bada hua h kiya mai exercise kr sakti hu muje bhi weight loss karna h meri halat ye h ki Mai sahi se chal bhi nhi pati ghutno ki vajah se pls muje bataiye konsi exercise h ghutno ki pls reply
Muje dr n knee replacement bola h 2year phle mne bhut medicine kha li thode din araam ho jata h fir bhut jyada drd hone lgta h apkai diet r exercise krti rhu fir medicine bnd kr du khani please muje btaiye bhut bde dr. Ko b dikha liya
@@Babitasgreenplanetmujhe bhi knee pain ki problem hain or weight 83 kg hain doctor kahte hain ki roti band karo or salad or fruit diet karo toh please aap mujhe bataiye ki main kis tarah mannage karu
Ye sb to me khati hi nhi, fir bhi joint pain h. Sirf chai leti hu wo bhi bina sakkar. Refined oil pehle se km kr Diya h , mustard oil me ghani ka ,use krti hu
Ek no. Babita ji❤
Good informations 👍
💞🫶🏻🙌
Very realistic analysis
Please share your recipees😊
Thanks a lots Babita🙏
Thanks mam good 👍
Very nice babiba ji
You are best👌👌😊🙏
Bahut Acha khaya🎉❤
Han madam bataye
❤❤
Thank you 🌹
🙌🫶
Very good
💞🫶🫶🦋
Mam shuru main kaun si exercise ghutno ke liye kran
खूप छान माहिती दिली 🙏
🫶💞🙌🦋
Thanks babita ji
Nice video
Mere bhi ghutno m bhut derd rahta h
Subha subah to chala hi nhi jata
Apka video ke mutabik m bhi diet plan kr dugi kal se aaj to vert h ekadshi ka😂
🙌🫶✌️💪💪💪
Babita g mara bi eha hi hall ha recipes bana ap super ha
🫠🫶
ये सब तो हमने सालो पहले त्याग दिये है तब भी घुटने में दर्द हो गया क्या करू
Please make a video on compilation of all exercises you did
Please check my playlist kneecare video-1 se start kare 🫶💞👍
Hi babita ji mere bhi ghutno m bhout pain rahta h sitica h muje or mera wajan bhi bhout bada hua h kiya mai exercise kr sakti hu muje bhi weight loss karna h meri halat ye h ki Mai sahi se chal bhi nhi pati ghutno ki vajah se pls muje bataiye konsi exercise h ghutno ki pls reply
Please share your recipes mam
You r great
You are great mam mujhe bhi bahut dard hai ghutanome samjme nahi aata kyakaru exercise konsa karna hai
👍💞
Please check my playlist kneecare video-1 se start kare 👍💞
Mam kuch recipes b dijiye n protein powder doctors recommend le sakte h kya because I have same problem last 2 months bt I m diabetic too
👍
हेलो आपने ड्राई फ्रूट खाने को बताया है तो गर्मी में ड्राई फ्रूट खा सकते हैं
Yes bheege hue🙌🫶💞
Aapane exercise konse kiye. Kyoki do time 1 and 1/2 hour konse exercise karna chahiye?
Please check my playlist kneecare video-1 se start kare 🙌🫶💞💪🦋
Madam mere knee pain ha exericesdaso
Maye may yoga korti hu subha sham but knee mayae dard hae medecin lati hu
.mam mere knee ke greese khtm ho gye hai hdi did krti hai kuch exercise aap vaali hoti nhi kya kru
Kneecare ki video number 1 ko pahale shi tareeke se kare mere sath fir step by step aage bade🙌🫶
Super 👍
Madam apka vedio resound aa raha hai
Mam meri ek knee ki greese khatm jo gaye haa aur dosray ka bi horaha haa app ki exercise kar rahe hoo video 1 say mera wazan bi kam haa lakin pain ha
healthy diet oe pani jada piye🙏🏻🫶🙌
गुड़ का हलवा खा सकते है क्या
Babita ji exercise konsi ki ?
Please check my playlist kneecare video-1 se start kare 🙌💞👍🦋💪
Very nice information 👌👌👌
🫶
Mam chilla's ke recipes bya de please
Ok🙌
Recipe share karay
🙌🫶
Aap chai bilkul nhi pite?
Madam mere knee pain ha
Madam mujhe dibetic bhu hun to khjoor keise khani
Meethi cheeje aap na khay bhune chane khaya kare ye mithai khate h unke kiye h 🦋💪🏻🙌💞
Which type of exercises u have done.share that
Please check my playlist kneecare video-1 se start kare 🦋💞🙌
Aap ye sab wet loss ki diet bta rhi hai
Hi babita ji
Muje dr n knee replacement bola h 2year phle mne bhut medicine kha li thode din araam ho jata h fir bhut jyada drd hone lgta h apkai diet r exercise krti rhu fir medicine bnd kr du khani please muje btaiye bhut bde dr. Ko b dikha liya
Ma'am medicine khati thi lekin vo mene chodi kuch din bahut dard sahna pada kyoki unki aadat bi pad gyi thi
Hmm ok
आपकी रेसिपी दे दिजिये मॅम अपकेप्लॅन से यनर्जी मिलती है
🙌🫶ok
Aap kadhi me pakode dalne se pehle pakode gungune pani me dal dijiye phir kadhi me dalkr kha sakte h
No ma'am ye cheating hoti h😍khud se
@@Babitasgreenplanetmujhe bhi knee pain ki problem hain or weight 83 kg hain doctor kahte hain ki roti band karo or salad or fruit diet karo toh please aap mujhe bataiye ki main kis tarah mannage karu
😊😊😊😊😊😊😊😊😊
Aap bol toh aise rhi hain... jese pakodey ni khaein toh marr he jaengey 😂😂😂
Mere ghutne ke piche batut dard rahta h
Exercise se sab theek ho jayega💪💞👍
Ghutne khrab huai nhi
Mane apna 15 kg weight cum kiya but meri knee problems kayam hai
Ma'am exercise with good diet