( video-2)ghutno me dard hai (chalo mere sath karo exercise)

[@swatidangi5599]

Mam aapki isme daliy alg alg excercise hai to hme kaise pta lgega ki knee ke liye kon si h
Meri mummy ke knee m bhut problem h unko doctor ne knee replacement ka bola h please help me....

[@Babitasgreenplanet]

Ma'am please check my playlist kneecare uske upar likha h start yha se kare 💞🫶👍💪🏻

[@user-rv2rm7pm1y]

Thanks beta for sharing god bless u ❤

[@Babitasgreenplanet]

💞💞💞💞🙏🏻🦋

[@pawansachdeva3464]

Bilkul sahi kaha apne

[@user-nz1mk5hm9q]

Thxxx mem aaj meny exercise ki aap ki bato se bhut achaa lagta he❤❤❤❤

[@bhaveshart9447]

Main bhi Karti hun aapki exercise dekhkar

[@artibalmiki8273]

Han main bhi karungi

[@indukohli3097]

Keep it up👏👏

[@rashpalkaur368]

Mai aapke sath exercise kr rhi hu❤

[@vasudhananavaty1852]

I have started today onwards doing exercise.Thanks

[@Babitasgreenplanet]

🙌🫶

[@RajRani-so5tr]

❤❤❤❤

[@ramaupadhya5939]

Mujhe bhi ghutne ka dard hai bahut, aaj se mai bhi Shuru kar rahi hun , thank you for sharing.

[@Babitasgreenplanet]

🙌🫶

[@kusumchauhan8763]

Aap meri inspiration ban gai

[@mishkakidadi]

Mere ghutno me pain h❤❤ try krugi exercise karne ki❤❤

[@urmilajindal9349]

Thank you mam ❤️

[@meghanabhopatkar8334]

Yes I am also

[@rameshparkhe2350]

Thanks madam

[@zahedashaikh5693]

Thank-you sister ❤ i feel good now Allah bless youband your family all Ameen

[@Babitasgreenplanet]

😍

[@sudeshbansal7014]

Thank you mam 🙏

[@sonuagarwal6882]

Radhe Radhe dear thanks a lot

[@Babitasgreenplanet]

🙏🏻🙌

[@sudeshbansal7014]

I have started exercise

[@plabitadas8839]

Thank u mam Maine exercise ki❤❤

[@Babitasgreenplanet]

🙌

[@ayushsrivastava1792]

Thank you 🌹

[@zahedashaikh5693]

My body has pain more then 10 years i fallow you exercise i feel good i promise i will do exercise everyday InshaAllah

[@Babitasgreenplanet]

🙌🫶👍🩷

[@manjuverma1456]

Sure mai bhi roj karti hu

[@Babitasgreenplanet]

💪💪🙌

[@sonalsoni4685]

Madam muje bhi bahot nee pein hai apka dekhke me bahot motivet hoti hu or busari bat muje b tvel bahot kam hai exsaiz nahi ho rahi hai

[@IrfanShaikh-le4my]

Thanx dear

[@Babitasgreenplanet]

💞💞

[@parvinder100]

Thanks 😊😊
Can 70 years old Can also do these same exercises. Please let me know:))

[@krishnakumari5958]

Thank you Mam for sharing ur experience.But plz add more videos step by step

[@struggleandsuccess5993]

🙌🙌🙌👍

[@Babitasgreenplanet]

Thanks and sure

[@bhartigaur6405]

Thnku so much mam

[@Babitasgreenplanet]

💞🫶

[@sayaligarole9357]

Kitne sal me apaka pain gaya

[@PreetiKumari-ng6cs]

Ha di main bhi koshish karungi

[@Babitasgreenplanet]

🙌

[@meenakshiramcharanmusic5843]

Ye vdo bhi dekh liya hai Maine or try again my best

[@Babitasgreenplanet]

Starting ( video 1 ) se kare🙌

[@caninaluke6200]

Mam mujhe bhi dr.ne knee replacement ka bola hai ghutne and leg me swelling hai kya aise me exercise kr sakte hain ? Diet me aap kya lete hain? Dard se bahut pareshaan hun.pl.batayen.

[@sareetapatil4158]

Hi mam mera vajan 100 kg hai mai he exercise kr sakati hai kya mera age 52 hai please answer dijiye

[@diptipoorey5652]

Hi mam muze knee k piche wale part m pain hota thai k niche wale hisse m mera weight bhi jyada hi to mi kaunsi exercise karu ki piche ka dard thik ho jyada der khadi bhi nahi ho pati

[@urmilasingh5999]

Mai bhi kal se exercise kar rhi hu

[@Babitasgreenplanet]

🙌🙌🙌💓

[@nitapatel3686]

Very nice me aj se shutu kar dungi mere gutan thode bhari lagte he doctor ko dikhaya lekin bola kigasara nahi he exarsi ze karo

[@padmagola9738]

Mne Aaj s shuru kr di h aapki exercise

[@Babitasgreenplanet]

🙌🙌💪💪🫶🫶💞

[@mukeshbishya7221]

Me kar raha hu 👍

[@Babitasgreenplanet]

Big 🫶💞💞💞💞💞💞💞💞💞🦋🦋🦋🙌💪💪💪💪💪

[@padmagola9738]

Mne Aaj s shuru kr di h apki exercise

[@Babitasgreenplanet]

🙌💪💪💪💪💪💞

[@mumalparihar2441]

Have started

[@Babitasgreenplanet]

🙌💞

[@bajajbajaj4790]

Mam please reply
Exercise vale Dr. Bolte hain ki kharhe ho ker knee pain m koi exercise nahi kerni to m kiski manu

[@debikasen2851]

Exercise emty stomach me korna porega?

[@Babitasgreenplanet]

Yes🙌💞👍

[@ankitadhir418]

Mein bhi karungi😊

[@Babitasgreenplanet]

💞🙏🏻🙌🦋🫶

[@manjuverma1456]

Apki baato me jaddu h

[@Babitasgreenplanet]

🥰🫶🫶🫶🫶🫶💓

[@Madhumalhotra6025]

Mem mujhe bhi knees m10 salo s bahut dard h kha se shuruwat karu

[@Babitasgreenplanet]

Please check my playlist (kneecare)✌️🙌🫶💓

[@rupali9830]

Mam pls reply kya ghutno m greese kam hi jati h hmesha dr. Yhi bolte h gape h ya greese kam ho gye h...or kya ye vapis b bad jati h greese exercises krne se

[@Babitasgreenplanet]

Mere bi yhi problem thi but ab nhi h

[@shailjaagarwal7981]

Ye dono video 1 n 2. 1 sey to aaraam aaya but second wali mey pain thoda come back ho gayaa

[@Babitasgreenplanet]

To aap 1 hi kare💪💞💞💞💞💞🦋🫶

[@KiranShrawat]

M krugi mujhe bhot pain h

[@user-wh1fm3xu7h]

Its me saima from lahore pakistan 🤲🤲

[@Babitasgreenplanet]

🙌🙌

[@ayushsrivastava1792]

Mam jis din se aap ka video dekha hai .maine usi din se aap ki Exercise karna suru kar di hai Mujhe thik hona hai bas

[@reetakeskar5406]

I am doing exercise

[@Babitasgreenplanet]

🙌🥰💪💪💪

[@yashodasharma1652]

Me bhi kar rahi hu

[@Babitasgreenplanet]

🫶🙌💓

[@Babitasgreenplanet]

🙌🫶💓

[@shubhamdahiya5318]

Madam main bhi aapse exercise kar rahi hun

[@Babitasgreenplanet]

🙌🙌🙌💪💪💪💞

[@arunagupta8062]

Mam meri gutno ki kotri m dard hoti h gutno ki bones m koi exercise

[@Babitasgreenplanet]

Aap yhi exercise kijiye with good diet n happiness 😊

[@debjanighosh7005]

I'm 55 .can I do these all?

[@Babitasgreenplanet]

Yes but carefully

[@Babitasgreenplanet]

🙌🫶💓

[@debjanighosh7005]

Thank you so much

[@gurwinderkaur8929]

1 kg nai j to bhut jyada h pehle din hi mam

[@Babitasgreenplanet]

Aap kam kr lijiye 🫶

[@sunitashinde9993]

मॅम व्हिडिओ आज देखा है तो मे कल से करू गी

[@sonadhawal940]

Mere ghutne mein Dard Hai Main niche baithkar uth Nahin paati hun mujhe bahut dikkat hoti hai please exercise bataen

[@Babitasgreenplanet]

Ma'am videos check kijiye ( playlist kneecare) n do exercise with me 🙌🫶🩷

[@sonadhawal940]

@@Babitasgreenplanet knee care

[@SurprisedBirdBath-up4jo]

Dr kahte hai Kade hokar exercise nahi karte knee pain wale

[@arunagupta8062]

Or mam mere gutno m bharipan bna rehta h🙏

[@Babitasgreenplanet]

Bharipan bi exercise karte hue kab gyab ho jayega aapko patabi nhi chalega🙌🫶🩷

[@rameshparkhe2350]

Thanks madam

[@jassikaur9661]

Ye apka beta h😮

[@Babitasgreenplanet]

Yess 🧿🫠

[@MehtabKhan-pk6fv]

Ap allah Kasam mom nhi lag rhi hy

[@Babitasgreenplanet]

💞💃

[@reenashrivastava4546]

Mai bhee karti hu aapko bhek kar

[@AyazKhan-uz1rm]

I did ur ex thank u

[@gurmeetkaur8765]

❤❤❤❤

[@rameshparkhe2350]

Thanks madam