SASBE SASTA DIET PLAN | FAT LOSS DIET | LOW BUDGET

[@amanmehra9940]

Tips se zada to baat sunne main maza aya apki 😁😁🤣😍

[@RajKumar-dw3kk]

भाई की सबसे अच्छी बात मुझे यह लगी कि जो उन्होंने कहा फल और हरी सब्जियां हमेशा लेना चाहिए

[@892jatinsaini5]

Loved the video, such a nice guy !

[@shawnmendes9705]

Most realistic and practical diet plan...Dhanywad...👍👍👍

[@kvofficial6419]

Good Motivational speech

[@sawankohli3778]

What a diet plan wow!👌👌

[@anoopdalal3477]

Ak number tai aale👌🏻👌🏻
I love you brother ❤❤
Amit panghal 👌🏻💪💪🦁🔥🔥
Tau tai ko ram ram 🙏🙏
Jai bharat mata ki 🇮🇳🇮🇳
Jai hind 🇮🇳🇮🇳🇮🇳🇮🇳
🙏🙏🙏🙏🙏🙏🙏

[@Muhammadamir21217]

Amit bhai I'm from Pakistan I like your vedios I am 24year old actually I am fati boy I wanna lose main weight .my hight is 5.4 means shart hight and my weight is 90+

[@Muhammadamir21217]

Can I have your number bheya

[@mohdistiyak6922]

बिल्कुल सही बात है भाई जान क्योंकि हम लोगों की लाइफ औरों से जुदा है क्योंकि हम इतना नहीं कर सकते ना जितना बताया जाता है तो ज्यादा बेहतर है जो सच्चाई है उसी मे जिओ वही बेहतर है

[@muhammadjavaid4764]

Zabardst I really appreciate video

[@teacherteachesmyikigai4817]

Loved you bro.This is called original.

[@mohammeda35]

Bhai Awesome. 🔥Thank U . Bhai Intermittent fasting pe bhi ek video bano

[@pksharma2797]

Great

[@TheMayurvaze]

Bhai love u for u r honesty and simplicity keep it up

[@thenaitikgkp6296]

Sandar video bhaiya 🙏 supper

[@ashishsharma6762]

Beginners series se boht benefits huye hai sir thanks🙏🙏

[@babydoll4669]

Thank you so much sir 🙏🙏🙏🌹🌹🌹

[@praveennirwan4604]

Superb , shandarrr

[@jitendratak465]

Thanks amit ji

[@dramaqueen-pi3rj]

Thank you so much.. Sir.. ☺

[@shwetag9347]

UA-cam recommended your video today. So grateful. Aap kite pyaar se aur saralta se explain kartein hai. Thank you

[@abadurrahman9908]

Sir .... YOUR TALKS ARE PRACTICAL LOV YOU

[@ANILKUMAR-kj8wd]

Thanks bahiya good information 👌👌👍👍💪💪

[@baniyaboy4446]

bilkul i liked ur vedios.. and ur behaviour of talking ♥️♥️♥️♥️

[@chandreshmishra6595]

Main karunga,mujhse hoga wow nice & motivated words 👍👍

[@kanhaiyaagarwal8527]

Ahh..... Life set hi jayegi😄😄
Wahh ji wahh...❣️❣️

[@navsandhu3759]

Fruit and vegetables are nessesry for shining face also smiling like this bro your video is superb thanks brother

[@mubariz0004]

Thanks 😊

[@GovindGoswami000]

Thank you for your advice

[@nirmalkumarkhorwal5314]

चेहरे वाली बात जबरदस्त बताई भाई हस्ते हँसते पेट दर्द हो गया 🤣🤣🤣🤣😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣

[@rajvrma32]

Sahi baat h 😂😂

[@PraveenKumar-fn5kd]

Great Video Sir

[@aamirkhan-cg8dq]

Bhai aap laajawab ho yaar bahot shukriya aapka itni acchi malumat dene k liye🙏

[@atuljinwal2922]

Motivational speaker ❤️❤️❤️🤟

[@ShahilKhan-lx1it]

Your Right 🙏🙏🙏🙏

[@AbdulKadir-tn7ou]

Mza aageya paggal 👌💪

[@naveenchhoker5544]

Bhai you r so practical I really likes your way of explanation

[@as2546]

😀😀😀👌Sahi Tarika he sir aap ke Samhnae Ka .....Thanks Bhaiya

[@civilengineering6708]

Thanks

[@mykids8194]

Life set ho jaye gi
Super ❤️

[@RAVMUSIC7]

Great job bhai love you all 👍✨🙏🙏🙏❤️❤️😊😊🎉🎉🎉🎉

[@GamingGaurav]

bohot awesome big brother mai karunga aur mujhse hoga op now i follow this principle everywhere even on dating a girl *joke sapaat*

[@Akshay.Vasani]

Thank You Brother 🤗🙏

[@bittugym8282]

bro like Arnold Schwarzenegger ✌

[@shayar_badnaam]

Thank you brother

[@kamalr4296]

Hello Amit Panghal, I live in Toronto, Canada. I like all your videos and how you talk and how you explain regarding good health and fat lose. It's very nice. One thing I have in my mind to ask you. On weekend we like to take couple shots of alcohol just for fun or enjoy with family or friends or relatives, Its ok or not ?

[@abhijitmohanty8284]

Mission fit India, great job, asli hero ho app

[@rickynagpal6597]

Awesome 🙏

[@ankitagupta736]

Ye pic mai jo vitamin c orgren tea hai wo konsi brand ki hai plz bataye

[@deepaksadsongs3154]

Verry good information big brother

[@turfuss1133]

Bhot bdhya

[@punjab8332]

Thanks bro

[@vishalnandal440]

Bhai gjb phli video dekhi h apki or subscribe krdiya Bhai

[@Alex-wm1lg]

Ekdam real... Thank u viiya

[@breezyvlogs8156]

So real....luved this man😍

[@harryharjeet2072]

U maa gud...turu lov 😂🤣

[@rakeshdevi3002]

@@harryharjeet2072 hi

[@akshayarts5914]

Sorry he Wass married 😂

[@yashvardhansingh8648]

🤗

[@opboi9386]

Love you

[@ErPriya-23]

Thank you sir....🙏

[@abhijitroy6993]

Nice video life set ho jayegi

[@sahilthakral1531]

Sir ,in night green tea vs milk which one is better for good physique .please reply me sir 🙏

[@bodybuildingandbasics7396]

Ek number !

[@shubhamgoel3229]

A1 brother...

[@tajendrachaudhary1980]

Bhut hi acchi baat betai guru gi mane bi 28 kg fat loss kiya he aap ki kerpya se hum par yuhi apna aasirvad benaye rekna

[@rughpunjabigamers6184]

Hi brother
Workout se pehle black coffee le ya green tea plz plz btana

[@YashSharma-io5mm]

Gud think bro like u sport u

[@greatdanelovers3001]

Boss ek number comedy karte hain yaar🤣🤣😘😘😘

[@harshitmishra5632]

Thanks sir ji

[@jeetking6389]

best n cheapest diet plan affordable thanx bro

[@kaushikvirender7]

Bhai ji breakfast or lunch me chne mungfli paneer onion tomato kha rha tha lever par garmi ho gyi
Kya khau ab

[@greatdanelovers3001]

Lage raho Baba ekadam Sahi🙏🙏

[@umair8799]

Mn kro ga and mujse hoga ... You are really an amazing 💓❣️ ... You are my motivation ...there are many builders but haven't seen like you ... May you live long

[@fazilmalvi2712]

Sir you should add some description or hash tags # it will be more easier to viral your videos

[@ShivamKumar-vy6nm]

Jabrdast

[@DilshadKhan-bw9ye]

Thank you sir fat loss diet video banane ke liye

[@suryapratapsinghjhala9683]

Fantastic video

[@sidhantmeshram4357]

Ajse hi diat follow krta hu bhai...

[@sohailsidd1878]

Wah bhaijaan apne bhaoot ache baat bole

[@ubaidkhan3070]

Bhai yrr sabse badya video lagi ye wah mere sher🐅👏🏻👏🏻👏🏻👏🏻

[@umarshahid6775]

Awesome 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@coc36]

Bhai kuch puchna hai jo aapne banana shake bnaya tha usme mass gainer ki jagah protein x daal skte hai kyunki i am 17 aur mujhe height bhi bdani hai plz reply

[@kanishksheoran8428]

dal m complete protein n hta bhai
wheat k sath combine krna zruri h
ya mix dal

[@ajaykumar-wz2pf]

Sir great advice but plz specify quanties too for various weight class

[@miteshsahugmailcom]

Sir face ko proper fit kaese rakkhein humesha bright aur glow ?? Mujhe yhi puuchhna

[@suraiyaanjum6949]

5:35 moment 😂11:10 moment 😆

[@rehan6457]

Hai

[@iamsky1067]

5.35 wali moment 🤣😂😂😍😍

[@shayar_badnaam]

Is two time workout in a gym is necessary,suggest me sir,one time in a day or two time?

[@yash2899]

Sube Running Ya Cycling Karlo aur sham ko Gym jao

[@llbsameeruk]

Awsm diet sir mein follow kruga isko

[@dharmadeepsinhjadeja9046]

Sir army ki 1600 meters running ke sath gym me jake achhi physic bana sakte he kya isse running ki speed badhegi kya. ya fir kam to nahi hogi n ? Ans please

[@sunilkalosiya1321]

Sir ji aap ne bataya nhi K sunday ko protein le sakte h kya.. without workout..

[@decorate_ur_soul]

U r so positive 😊👍

[@MrJacky-hy6fs]

Thanks Amit Bhai ji .
Bhai ji cutting ke liye shreeded body ke liye bhi diet bataaye.

[@goravebhatia8570]

Thanks bro love you

[@vishalji7274]

Sir raat m green tea ki jagha low fat milk pi sakte h?

[@UNLIMITEDTALENT]

Jabardast

[@chintuvaishnav5040]

Bhai ka big fan

[@mickysharma3777]

Love you brother great nature and good person Amit Bhai jai hind bhai

[@saurick9548]

Bhai gazab bohat acche video hai

[@yasirysir484]

Wow

[@viralattitudesamad]

Bhai ekdam great hai 😘😘👍👍

[@saumyasingh6362]

Thnku sir

[@akshaygahlot7802]

Thanks brother

[@shuxgi4431]

Aap btaa skte hain time nikaal ke .ki hum chia seeds or flax seeds ko kaise khaye

[@thakorjigar3039]

Super Diet Sir 💪

[@rohikumarbehera3524]

Mind blowing bhai