“LEVEL UP YOUR GAME IN 2024!” (EP. 98)

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  • Опубліковано 3 січ 2024
  • NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️
    Ep. 98) “LEVEL UP YOUR GAME IN 2024!” (EP. 98)
    It's a new year and that means it's time to set some intentions and goals for ourselves! In this episode we share with you our one word for the year and we hope that you will join us and share yours in the comments below.
    We have agreed to hold each other accountable for our chosen words and we hope that you will also hold us accountable. We would love for you to share your word with us so we can also support you and hold you accountable.
    Thank you for watching, and we hope that this video has inspired you to choose a word to live by this year. Don't forget to subscribe to our channel for more content like this!
    Continue to join us as we are on the road to 100 episodes! Please share with your friends!
    Thank you for helping us achieve 50k+ subscribers before we reach 100 episodes! This isn’t possible without you ALL!!!
    Thank you for joining us!
    Make sure to leave a comment if you enjoyed this episode!
    Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾
    PROMOTE WITH US!
    form.jotform.com/233415452438051
    @duke @omar.bolden @just.Jalon
    Intro song: @xaroc__ - Pledge of Allegiance

КОМЕНТАРІ • 89

  • @iamalaysiabriana
    @iamalaysiabriana 6 місяців тому +28

    Duke literally took the words out of my mouth. the word of this year is Commitment. not to allow fear to surpass the ideas that I Know God has given me but is just waiting for me to execute. No more thinking... just doing!! We got this!!

  • @roea7846
    @roea7846 6 місяців тому +19

    You guys are top-tier! I love these conversations. I have no doubt y'all will be getting to 100k or more on UA-cam this year. Please continue to have these types of conversations.

  • @DuvallHuncho
    @DuvallHuncho 5 місяців тому +2

    This was powerful. As a young black man I admire and look up to these guys.

  • @elizabethleday14
    @elizabethleday14 5 місяців тому +1

    Word in 2024 for me is Planing.
    I’m leaving bad eating habits in 2023. 2024 I’m taken the steps of taking care of my health.

  • @mikhailrolle6687
    @mikhailrolle6687 5 місяців тому

    Intentional - is the word of the year …
    Procrastination is what’s getting left behind.

  • @ariessbabyy_as
    @ariessbabyy_as 6 місяців тому +1

    Change is my word of the year. I’m leaving overthinking & fear in 2023.

  • @OptimisticKTV
    @OptimisticKTV 6 місяців тому +4

    I 100% agree and relate to Duke's word for this year. My word for 2024 is ESTABLISH! I'm no longer waiting on anything, I know that GOD has given me the GREENLIGHT, I understand my GOD GIVEN PURPOSE, and I know that we only have TODAY, so I have to execute and continue to build. I'm leaving the need to provide EXPLANATIONS!

  • @chelsmacaraig
    @chelsmacaraig 6 місяців тому

    My 2024 Word of the Year: Restoration
    Leaving behind: self-doubt

  • @silverliningtings
    @silverliningtings 6 місяців тому

    Trust
    Leaving behind toxic cycles no matter who it is.

  • @ronaldjulien4578
    @ronaldjulien4578 6 місяців тому +2

    The word of the 2024 year for me is SELISH you have to put yourself first to accomplish your goals, if it’s financially, health, relationships & etc love y’all
    Nice & Neat

  • @WhoIsTheeMeister
    @WhoIsTheeMeister 6 місяців тому +1

    God told me the word of the year is love !
    Y’all words of the year is tied to love!
    You’re doing it because you love yourself, your life, the lives of others and because you love your loved ones! You love experiences, you love learning!
    Start saying 10 things you love daily and see how your life changes!
    Never too busy to say 10 sentences!
    I’m leaving behind all that God hasn’t ordained to move forward with me!

  • @tarikelshiekh2005
    @tarikelshiekh2005 6 місяців тому +1

    2024 more gratitude
    2023 drop one bad habit
    🎉 good luck to yall too!

  • @Priscilla-pm8on
    @Priscilla-pm8on 6 місяців тому +1

    My Prescious Brothers …
    You are so Prescious an truly inspiring I’ve never ever met U all or heard you be fore U All are a Blessing discussing these most important life characteristics an relationships.But at this season of 2024 Privileged to be at 81 an present. The Only part that I must have missed
    in all your Special Priestly Roles have you All centered your Foundation of desires dreams goals of present
    an possible future as God Predestinated Sons
    Have you asked Jesus Christ in your Lives as Headship over your lives
    your family an community an love ones
    Cause my Prescious Sons without asking an realizeing that without asking an knowing that without Him nothing can
    Truly come forth an go forward.an Upward without Jesus Christ.
    Love you my Prescious Sons of God. Amen 🙏🏾
    Shalom😇💜🙏🏾🕊🕊🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿☀️🙌🏾🙏🏾😇🙏🏾🌺💪🏾🍫💜☀️🍫☀️🙏🏾🏃🏿☀️👍

  • @barbarayoung487
    @barbarayoung487 6 місяців тому +2

    Please Continue your conversation. I am sharing this with my great grandson. I’m in PA and he is in Atlanta Georgia. You guys a wonderful God bless you.

  • @withlovebyads
    @withlovebyads 6 місяців тому +13

    Loved this podcast! You Men never fail! 🔥
    My word for 2024 is JOY!
    The whole week leading up to New Years Day I had this song ringing in Spirit; I’ll write the lyrics below so that it may encourage another 🙏🏾
    I’m trading my sorrows
    I’m trading my shame
    I’m laying them down
    For the Joy of the Lord
    I’m trading my sickness
    I’m trading my pain
    I’m laying them down
    For the Joy of the Lord
    🙌🏾🙏🏾

  • @triciajohnson9379
    @triciajohnson9379 6 місяців тому +6

    Never as good as you thought it was, never as bad as you think it is, and always something to improve on. Even on the best games, months, you can always do better!

  • @nicki919
    @nicki919 5 місяців тому

    my word of the year 2024 is discipline & im leaving laziness & passiveness in 2023

  • @_ladyyolivia
    @_ladyyolivia 6 місяців тому +1

    The word of the year? Bountiful. What am I leaving behind?? Self doubt. (one day at a time)

  • @Sergie_babes
    @Sergie_babes 6 місяців тому +5

    What I love about this podcast is hearing you guys say a goal n you realize " yooo I never thiught of that" when Omar say servicing others I'm like omg that's it ..I've alwsys thought about it but couldn't think of how to articulate it . Honestly idk why you guys not at a million followers by now.ppl need to leave toxic podcast culture in 2023 n listen to more pods like yours.

  • @keishafam02
    @keishafam02 6 місяців тому +2

    First, let me say that this podcast is amazing and so necessary. Thank you, guys, for the authenticity and boldness that you put on display for your viewers every episode.
    My word for 2024 is AWAKENING. I'm trusting God and allowing him to lead me into what He has for me. ❤

  • @simone22dy
    @simone22dy 6 місяців тому +4

    I love tuning in to the podcast. Yall are like the brothers I wish I had.

  • @Iamsaraii
    @Iamsaraii 5 місяців тому

    This is an amazing episode. My word of the year is elevate.

  • @islandrose1224
    @islandrose1224 6 місяців тому +1

    Great episode! The word for 2024 is Joy, and I’m leaving behind settling.

  • @breannstewart9123
    @breannstewart9123 6 місяців тому

    What is being left in 2023: “Worry”.
    Word for the new year: “Confidence”.

  • @stacey8486
    @stacey8486 6 місяців тому

    50K! Wow. Comgrats. Im a day one supporter been here since the day you started this!
    My word for the year is Surrender. Giving it to God and His way. Im leaving fear and procrastination behind too!!!

  • @jeremiahogunnupe8899
    @jeremiahogunnupe8899 6 місяців тому +1

    Great podcast fellas

  • @ds98368
    @ds98368 6 місяців тому +2

    As a man, this was one of my favorites.

  • @specialk5954
    @specialk5954 6 місяців тому +1

    I’m preparing for my husband and what I need to do through you guys boi I love yall and this podcast ! Spitting str8 gems

  • @jeanty12345
    @jeanty12345 6 місяців тому +1

    Get closer to God Duke! He will assuage that fear. Lean on him and you won’t feel that fear as intense and it won’t hinder you from progressing.

  • @trayveionhenderson4413
    @trayveionhenderson4413 6 місяців тому

    Word of the year: Discipline
    Alternate: Peace
    What I’m leaving in 2023: Fear
    Alternate:Ego

  • @dionwilliams6809
    @dionwilliams6809 6 місяців тому +1

    My word for 2024 is Financial Responsibility!
    Leaving behind fear, it has to work or it has to work for me! Betting on myself

  • @jasmincooper3185
    @jasmincooper3185 6 місяців тому +1

    Word of the 2024 for me is execution, and I'm leaving procrastination in 2023. I'm getting out of my own way to achieve my goals and live life abundantly.❣️

  • @kayvonmiller1898
    @kayvonmiller1898 5 місяців тому

    This was a very eye opening and motivating episode! Watching you guys have helped me understand myself a little more, my emotion a little more, and better man for my fiancé/family. Thank you guys for this episode and this podcast🫡💯

  • @ItsNatty3
    @ItsNatty3 6 місяців тому +1

    For 2023 I am leaving procrastination and perfection behind. I get EXTREME analysis paralysis trying to make things perfect that I wind up procrastinating and not getting anything done, or it takes 5Xs longer to get done!

  • @specialk5954
    @specialk5954 6 місяців тому

    Consistency in everything 2024
    My Flesh is getting left behind my inner man taking over 2023

  • @brianablair1994
    @brianablair1994 6 місяців тому +2

    Great way to start off the New Year! Y’all help me so much with my relationship just listening to y’all give me patience with my man. Y’all really are in alignment! Thank you for a great episode, it was so fulfilling!

  • @ced3325
    @ced3325 6 місяців тому +2

    Definitely did yall big one on this episode!!!! 🎉🎉 Starting off 2024 with the BIG gems!!!!

  • @sherecechristine2407
    @sherecechristine2407 6 місяців тому

    Congrats on 50k subscribers 🎉
    My word this year is evolve

  • @withlovebyads
    @withlovebyads 6 місяців тому +2

    I would LOVE you guys to have Steven Bartlett on your show. He is the Founder of many things but known for his own podcast which is extremely successful - Diary of a CEO! I believe that your bring SO much value to each other 🔥

  • @klessad2947
    @klessad2947 6 місяців тому

    Can't wait to hear from the 1st ladies!

  • @mikaylajohnson6017
    @mikaylajohnson6017 6 місяців тому

    So many gems were dropped throughout this episode! I appreciate you guys!
    Leaving behind “Comfortability” in 2023.
    Taking the ability to be “Uncomfortable” into 2024.
    As long as I am comfortable, I’m not growing.
    Blessings to you all ❤️

  • @cinqueh
    @cinqueh 20 днів тому

    I’m playing catch up but this is one is major!! The whole episode 🔥🔥

  • @render404
    @render404 5 місяців тому

    New intro is 🔥🔥🔥

  • @karmajennings-rojas6843
    @karmajennings-rojas6843 6 місяців тому +1

    Words for 2024: Tenacity & resilience
    Leaving in 2023: Doubt & cycles

  • @Delonta1221
    @Delonta1221 6 місяців тому +1

    Leaving behind: ambiguity. Pursuing: elevation.

  • @hhfft6f
    @hhfft6f 6 місяців тому

    word of the year is application, leaving mediocrity behind.

  • @ronnieblue3712
    @ronnieblue3712 6 місяців тому +1

    @kiergaines needs to be on here! Would love to see the conversation!

  • @blessedhighlyfavoured855
    @blessedhighlyfavoured855 6 місяців тому +1

    Silent subscriber here but in the spirit of new things let me drop a comment! Absolutely love the pod! Wish there were more intellectual (male) podcasts in the UK but I'll continue to stay tapped in to you guys from across the pond! 👌🏾

  • @preciousbest1712
    @preciousbest1712 6 місяців тому +1

    I love this podcast ❤ I’m leaving fear in 2023 💕

  • @dken1149
    @dken1149 6 місяців тому

    🔥🔥🔥

  • @OB06
    @OB06 6 місяців тому +2

    Nice and Neat Podcast DON’T MISS!

  • @ciaraclement3089
    @ciaraclement3089 6 місяців тому

    I’m so happy that I watched this episode. It really gave me a lot of clarity of things that I was contemplating on and trying to find direction for. My word this year is transform. I want to transform my lifestyle in every aspect I want to come up with a daily routine not only for me but for my children. I want to go back to school. I want to learn ASL .I want to dedicate more time to God. I want to reach my fitness goals.I want to reach my food/health goals And I also want to take my kids to new heights that they haven’t reached yet. I shared this episode so it can help others as well. Also I really loved the male perspective on the other side of that “5 minutes” I never looked at it that way and it’s definitely something I’m going to take note of for my own marriage.

  • @judekabongo282
    @judekabongo282 6 місяців тому +1

    Glad to see you are back, this year will be a great year for y’all fellas much love from Toronto Canada 🇨🇦

  • @KrystalChristine
    @KrystalChristine 6 місяців тому

    Loving the new intro, but I also miss seeing you all jam out to it live!
    looking forward to episode 100!

  • @MadisonPettway_
    @MadisonPettway_ 6 місяців тому

    Y’all giving Omar his flowers for those few minutes was so sweet 😂

  • @abbymutiganzi3990
    @abbymutiganzi3990 6 місяців тому

    Love you guys. Y’all really changed my life. Listening to your thoughts and open dialogue has given me a perspective I would have never been able to get on me own

  • @jasonrwhitingjr
    @jasonrwhitingjr 6 місяців тому +1

    Empowering episode and exciting opportunity for small businesses to be promoted on the show! I'd love to apply but don't see the link description.

  • @karlchoute7184
    @karlchoute7184 6 місяців тому +1

    Imma need that anthem @Jalon 😅🙏🏾 God bless yall

  • @JrysonTheEditor
    @JrysonTheEditor 6 місяців тому +2

    that part 27:48 … greatest question how do you balance the role of being in that mode and being the lover? Ya Cooked again !!!

  • @Ty-tn5uh
    @Ty-tn5uh 6 місяців тому

    I love this podcast so much and I def love the self reflecting/ self improvement episodes

  • @JacxNKay_
    @JacxNKay_ 6 місяців тому +1

    Great episode! ✨

  • @madeeee123
    @madeeee123 6 місяців тому +1

    Another beautiful episode thank you 🤍 what I’m leaving behind in 2023 is complaining, what I’m bringing to 2024 is knowledge/ learning

  • @deshawnforte
    @deshawnforte 6 місяців тому +1

    2024 word of the year : Execution
    Leaving behind in 2023; Learning information and not doing anything with it.

  • @keerabilo7095
    @keerabilo7095 6 місяців тому +1

    Best podcast E V E R.
    I love every episode 😍😍 and I love the way you guys love your ladies.

  • @johnniekelly3168
    @johnniekelly3168 6 місяців тому

    Word of the 2024: equanimity. What I'm leaving in 2023: stagnancy

  • @sneakriq8152
    @sneakriq8152 6 місяців тому +1

    2024 word: DEDICATION

  • @kdivine7983
    @kdivine7983 6 місяців тому +1

    Truth and A bogus marriage!!!!!

  • @jeanty12345
    @jeanty12345 6 місяців тому +1

    Honey too Omar? WTH! Vegans take it too far 😂😂

  • @reniece
    @reniece 6 місяців тому +1

    I want to know the motivation song because I’m leaving fear behind as well

  • @deborahcompton3929
    @deborahcompton3929 5 місяців тому

    It’s called “Paralysis Analysis”.

  • @databace
    @databace 6 місяців тому +1

    ⚡⚡⚡

  • @MrSumthnOfficial
    @MrSumthnOfficial 6 місяців тому +1

    What’s going on fellas, I was looking for the link to submit my clothing brand essentials on. Would love to get you guys in the brand, can you help me locate the form to fill out?

  • @user-mo9wd6zp5o
    @user-mo9wd6zp5o 6 місяців тому +1

    I am Leaving k p t t b a c m in 2023. I know It is word , but for me It words of 2024th year is same , world , word , words , and worst wonderfuL nursery rhymes more much dress bunch marrIages angels joy boy boys girls girl big bigness gigantism. It a habIt that i am leaving in 2023 is letting otheRs make me Relive Childhood Wounds And Traumas ; Relapse Devastating Events And Situations.