Conditioning With Heels! IMPROVE YOUR TOE POINT! Ankle & Feet Strength For Pole Dancers

Strengthen your feet and ankles, and improve your foot arch with these effective exercises! These are the same exercises I include in my warm-up during class, and they're perfect for anyone who wants to master standing on point in Pole Dance heels. Whether you're a beginner or experienced, these moves will help you build stability, control, and a beautiful line for your feet.
Watch and try these exercises, and don’t forget to subscribe for more tips and workouts to elevate your pole dance practice!
#PoleDance #AnkleExercises #PoleDanceHeels #PoleDanceWarmUp #StrengthAndFlexibility #poletutorial #beginnerpole #poledanceforbeginners

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