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Couple Goals: Our 1 Year Body Transformation Losing 220lbs | BRAND NEW ME
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- Опубліковано 14 сер 2024
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That dude did not just lost 95lb but he gained like 10+ years of life he looks so much younger.
Altaris01 yes
Was thinking the very same thing
Yeah !
Eh he looks almost exactly the same just more slimmed lol, but his body def looks younger. But the girl defiantly looks younger
Altaris01 he only 27 thats still young lol black don’t crack
“We gained weight together and we lost weight together!” I love that! He didn’t abandon her when she gained. He stuck in there and lost with her! Much respect to this family 👏🏿👏🏿👏🏿👏🏿
FATIM N'DEYE K0NE yh but he was fat too soooo...she didn’t abandon him when he gained
@@Clapham10 thx for this comment. I was like i'm sorry, what?
He stuck with her through thick and thin.
ua-cam.com/video/Jj1Pfeiq-NQ/v-deo.html
@@kzvnq bravo!
Please notice how when he talks about her tummytuck he says "she loves it" and "she wears clothes she would never wear before" and "I'm happy for her". Not a single word about him loving it, not a single hint at her being more attractive to him after. It's genuinely about her
He was nervous about that surgery. You can hear it via his voice and see it in his face.
Lol this should be the norm.
Good noticing that because he loves her unconditionally and is the best supportive partner!
Yes~ because he loves HER. They are wise & loving & close & dear to each other. It's a very special, committed love ~ to be cherished forever & ever, Amen!
I noticed that too!
Having a gym buddy has a significant impact on gym attendance.
Alish Vasani yep l
Facts
Not for everyone. I have always preferred to workout alone. I feel people slow me down lol. But we are all different. Whatever works right? 👍
@@palomaaguirre86 i feel u sometimes
But still it can work better if someone helps
HANDS UP IF YOU THINK THEY LOOK AMAZING
what did you use to make your pfp?
@@Victoria-zy9eq dollify
🙋
Absolutely!
🙋🏽♀️
I am in tears hating what i allowed myself to look like. I am soooo unhappy with me right now, but this is the day to start my change. Thank you for this.
You got this!!!
Althea Stubbs..go get your "YOU" back!..Don't cry baby..I'm doing the same thing. Signing up to a gym tomorrow.
Peace
Yes! You CAN do it!
Check out Jason Fung intermittent fasting. He has tons of You Tube videos and a few books. I’ve tried so many things but this is definitely working. Good luck!
I believe in you...you got this.
It’s a blessing that she has a husband that supports her and loves her enough to go through their journey together. When you have the right person in your life it shows inside and out! They are truly blessed to have each other. They both look great!
eh hem, vice versa. Why is the husband getting all the props?
@@mollya.7206 right
@@mollya.7206 most men wouldn’t stay with a plus sized woman
@@mollya.7206 they are probably surprised he stayed with her
White Okay ua-cam.com/users/postUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
"Are we gonna spend 30 minutes watching Netflix this evening or are we going to spend 30 minutes in our living room doing a quick workout?" I love this!!
That definitely got me
PerrySport it sure is
I do both lol
Honestly that's what I do, it's really not a hard investment to do everyday or night, but after even just 1 month the results will be so good... you will never go back to excuses again💪🤯🤩
@Swat Pup yes, just add one zero to your ideal weight to find out your calorie cut off , example: you want to be 125lbs 1,250 calories, or 170lbs 1,700 calories. Make sure it's high fiber, good protien balance, natural, lots of fruit/veges, drink lots of water ( no soy if a man, disrupts natural Testosterone) and that will get your body to that weight with exercise 💪
My hubby and I also gained together and now we’re losing together. In 4 months he’s down 40 lbs and I’m down 22 lbs :) this couple is inspiring me to keep going!!
You both are goals! I hope you lose weight and remain healthy and most importantly, happpy. ❤❤
Hello dear, how are you? I am Salah and if you want to follow a diet for slimming without giving up good meals, here I have a wonderful program tried and prepared by the nutritionist If you are interested, return to a comment and I give you what you want
Howd you do it
Good job! Keep up the good work!
My best wishes! Will loved to hear your updated stories.
That’s a real couple... supporting each other and making changes instead of complaining about the other but not helping them
Facts I'm glad they support each other that's the point of being in a relationship ending marriage communication good point
That's the point of being in a relationship and marriage good point
So true I love this ...this is the way to help ur other half
That's why its so important who you pick as a spouse. Praying nothing but the greatest for you. Watch you guys are going to accomplish so much more together.
Awesome comment
Yes
Very very true
♥️
💯‼️‼️‼️PREACH
I'm sure having a partner working towards the goal with you was a great motivation. This is awesome
They are lucky to have each other and support themselves. It is really sad when someone tries to change and his/her partner just subverts the effort instead helping.
i’ve lost 12 lbs in the past 2 months haha it’s not as impressive but i’m proud of myself(:
it's something! so stop n b proud of yourself
That's actually super impressive!
Actually, 12 lbs in 2 months sounds healthy and sustainable! Super impressive imo.
Don't feel bad I finally lost 11 lbs it took me 3/ half weeks to do that 50 lb to go I'm not stopping don't you stop either 👍
Keep up the good work 💪👍
Mad respect to all the folks taking responsibility for their health, especially in an age where we’re told pharmaceutical companies will save us (they won’t)
I dont understand how anyone is giving this amazing transition a thumbs down. I'm so proud of this couple! My husband and I are on the same journey ❤
acting as if they cured cancer for doing the minimum
They both look like personal trainers now!
Just thinking the same thing lol .
😍Healthy 💪💪💪
A Savannah I’m your 1k like
U pushing it
They're an inspiration... They could consider being personal trainers on a side for other couples...
Its the best feeling in the world when you hold up your clothes and say, i used to fit that?!
Only if you lose weight. It feels awful when you can't zip up your jeans anymore, and you realize you have to get a bigger size.
I have kept 2 shirts from when I was my largest. One is now a party dress when I put a belt on it and the other is a very oversized pj shirt. It's always a great feeling when I put them on because I remember when I'd have to stretch them a bit and just go "ya, this'll do I guess"
Hammster Wonder Cheeks I have some skinny jeans from high school . It’s crazy! I actually thought I was fat! I was a size 9/10. But, my classmates were all sizes 5/6 or 7/8. Now, I’m in . . . The double digits! 🙃
Ugh no it’s not.
@@OzCroc yes it is! Well if you acquired your weight goal
Too cute when their daughter joint in for the shoot. You both are drop dead GORGEOUS and your kids!!!😍😍😍😍😍😍😍😍
So sweet! She wanted in on the fun and showed her belly too ❤
Wow, they are the most beautiful couple ever.
I like how he said he likes how she now feels about herself rather than how she looks.
I noticed that too! He seems like a wonderful person.
Why?... She has tried hard to look better and would appreciate hearing she looks better, especially after all that hard work
Lunamaria I am sure she also appricates that he loves her no matter how she looks and that her attitude, mental health and personality matters to him more than physical appearances.
I know right? thats couple goals right there
Lunamaria look again, and LISTEN to what they say try to comprehend the words on mental health. Because looking like the norm has zero to do with good mental health/feeling valid and to be have proper self-esteem in a real way. And poor mental health (like she got when her dad passed etc) is the reason she did not have it in her to take care of her physical health.
So many people lose weight and think it will magically fix their mental health and problems overall, and make them happy, and when they notice that is not the case many feel unhappy and give up and go back to gaining weight (instead of trying to find the solution with the help of a therapist that can help them look at the core issue causing the mental health struggles).
Mental health is key to healthy bodies, and without it people break down the body (when they don’t feel good enough to care). Media and society in general has sold the image that happiness and perfection is only in physical appearance, but you’ll have depressed/unhappy people at any size be it a underweight/healthy weight/overweight/obese. It’s just that with the unhealthy body it takes a great toll on the body on top of the mental health issues + the scrutiny from society if the person doesn’t have a norm body. Because we sadly still have a society that is under the impression it’s ok to mistreat people if they don’t look like the norm, as if respect is tied to only the norm body.
Him supporting her mental health is what is going to make her feel amazing and secure, and not him have her physical body be his main focus or focus at all which is mostly for others to basically objectify and pass judgment on. It’s so normalized people don’t really stop to think if it adds anything and if it’s necessary and kind (which it isn’t). They are married the like most loving couples find time to fit in those words too (hence her words that it felt natural to be physically close on camera too). They seem to have a versatile and rich marriage from the things you could see in this clip. Their children seemed relaxed and happy which is also a testament of the parents’ relationship and also how they treat the children!
With bullying, society isn’t really teaching the bullied person that it’s not but the issue is the bully and their mental health. As a society we are very backwards in terms of outlook on mental health and the narrative to each other and what to focus on.
He sees her soul and has her well-being as a priority, rather than placing his attraction to her physique first! In other words she has found a genuine person! He loved her at an unhealthy weight and he loves her now at a healthy weight because their connection isn’t the body! They have what many will never find due to focusing on the body! And notice how they BOTH spoke lovingly and didn’t put down the other one’s struggle!
This is a healthy relationship and healthy lifestyle. Its perfect, amazing.
I love the positive energy these two have with each other. You can tell they are soulmates.
Thanks for the motivation and encouragement! I've lost 42 lbs in 5 months and I don't want to get complacent. I appreciate you guys documenting your journey ❤️
Keep goin
You got this
this is what I call a healthy relationship
ua-cam.com/video/Jj1Pfeiq-NQ/v-deo.html
in more ways than one!
They're perfect for each other
And are setting a great example for their children
Kudos to them for real 🥰🙏🏾👏🏾🔥💯
Matilde Sordzi thank you sis ❤️
Great couple!! Congratulations
ua-cam.com/video/Jj1Pfeiq-NQ/v-deo.html
Often, it is one person trying to be healthier, and the other not being on board, not understanding, sometimes even sabotaging their partner. I love that they did this together, that makes me so happy for them.
4:28 did anyone see theyr daughter in the backround waving? She is so cute!
I saw that too and she is adorable
They stayed by each other’s side when they were loosing the weight and that’s everything
It's so hard to lose weight when your alone I've been over weight for years I lose a little then gain then I go again like a yo yo . I start to get low in energy that puts me down and second thing theres no one with me to do it. Not even my husband hes over weight too. I got kids to look after .I'm lost ,confused .
@@kingyousaf6517 There Are A Lot Of Websites That You Can Buddy Up With Someone. A lso Try Two Tablespoons Of Apple cider vinegar,The One With "Mother" On It, Or It Doesn't Work.Maybe When Ur Husband Sees You On Ur Weight--Loss Journey You Will Have Inspired Him To Join You.Take 2 Tablespoons Before Breakfast & Before Dinner.It Helps With Weight Loss, Feeling Full & Energy Lift.Also Try The Vitamin Tyrosine,That Helps Ur Thyroid.When You TAKE ACV,,Fair Warning Use A Straw The Acidity Can Hurt Ur Teeth.I Use A Straw & Just Shoot Straight & Wash It Down With Water& Mio.I Used To Drink Pepsi NonStop & I Can't Drink Plain Water Do I Add Mio& I Luv it!!!! There All Kinds Of Ways To Mix The ACV With Something So You Can Stand It,I Just Prefer Doing It Quickly.I'm On A Protein shake vDuet,Two A Day& The ACV Twice & A Lot Of Water .I've Started My Journey A Few Weeks Ago.Good Luck & God Bless 😇😇💝💝
@@wendyladybug355laurie4 thank u so much at least there is someone out there to help u guide definitely I try ur idea.
Amazing that sometimes the parent doesn't want them to lose weight and actually tried to jeopardize it! This was lovely story of what people can achieve when they work together.
What I love about this is that , even when they were both bigger , they saw the inner beauty of each other and loved each other regardless!! They look amazing!
My husband and I are starting our weight loss journey after gaining weight over the past 5 years and having two kids! We plan to document it as well! This is very inspiring!
This is the opposite of what a toxic relationship looks like. Amazing transformation, they both look absolutely stunning.
This couple seems like the kind who you’d want to be friends with and both your kids would become friends too.
YES! This is the type of stuff we need to see on IG. Not the ones who’ve had surgery for a buttlift doing squats. She is amazing! So is he. Amazing couple!!!
When she talked about having anxiety daily and now she can just live her life without worrying about the weight she can just enjoy the work that she put in...that hit me
Me too.... hit like a ton of bricks.
Um I love everyone in this. I’m so happy for the two of you!! Healthy and in a loving supportive relationship. Congrats and cheers to many more years of both 🎊
How are you doing 😊😊👋👋
Man extra weight really does look different on everyone
amaniiexchnge right
Right. I've never been heavy, but I sometimes wonder what I'd look like because there's no predicting how you'll carry it.
GabeThinks yeah I’ve been heavier before lol my heaviest was more than hers and you wouldn’t have guessed it when I finally hit the 220 mark I looked very slim. I forget your height plays a part
So does weight loss. Some people look great, some older or just not so good.
Amy Jean hahaha truuu but at least they feel better :))
Now this is "Couple goals" ....not flaunting your relationship on insta and in reality you know it wasn't good
This is what you call a truly loving and healthy relationship..Push each other to be better and support one another along the way
This was seriously one of the best couple weigh loss stories. Very inspiring and motivational. Those who keep going and keep the weight off, have the commitment, willpower, resolve, and cook all of their meals from scratch. Well done.
At 4:27, there was a little wave... He was worried about the procedure. You can see it in his face and hear it in his voice. They are the most stunning couple I've ever seen. Thank you for your inspiration and encouragement!
So inspirational am on my journey now finally at 237 and can’t wait for the day I reach my goal of 147
G&G Blog good luck ! You’ve got this ! Don’t give up!
Kat slater thanks for the encouragement you’re awesome 👏 and a beautiful family you have
I was at the same exact weight . I’m down to 160 looking and feeling great. I have 10 more lbs to go. You go girl you got this !
Just keep working and you will see results 👍
ice berge thanks
I'm really proud of them. Lack of consistency is one of the most difficult things to overcome.
This is extremely rare. The amount of patience and dedication these two had IS IMPRESSIVE.
Omg I LOVE this family!!! ❤ And the baby girls just so cute & funny!
Man, some people are just so hateful for no reason. How can over a thousand people dislike this video? It's so inspiring.
Some people are triggered when others succeed.
They're just insecure 😑
Because staying thin has nothing to do with working out does a Lion have to work out to be as powerful as it is?
@@captainshimmer7319 Watch the whole video, they change their diet too.
Jealousy.
I can’t imagine the how strong the bond is this woman and man have after working together for a goal that saved both their lives .
Amazing discipline!!! I just started a journey of my own (I’ve lost 15 pounds so far), and this gives me fuel to make more strides!
Love this story and how supportive these two are for each other ❤😊. They both were handsome and beautiful before the weightloss but now I know they are happy to feel healthier and be able to do/wear things they would not have been able to in the past. Congratulations 🎊 🎉. I'm definitely going to use their journey as motivation to jump start mines this summer ☀️
Changing your life is hard. Being heavy is hard. Choose your hard.
Need to borrow this quote lol
😁😁
Love this! Choose your hard!
Yup!
Yesss!
She looks incredible but he looks like a different person lol
New body who dis
Right 😭❤️
Yeah her pics look like she was happier. Hope she's enjoying life
Man, I'm telling you, weight makes all the difference! You could very well look like someone else, even a different age
Lol I was thinking the same
Congratulations! You both worked so hard and what a beautiful couple you are. I love that you stood by each other’s side literally through thick and thin!🙏🏻🥰
It’s so cool to see people do something that seems so impossible. Inspirational!
"Are we going to spend 30 minutes watching Netflix or spend it working out?"
Uuuuuuuuh it's my 3rd hour on UA-cam 🥺🥺🥺
🤣🤣🤣🤣
🤣🤣🤣🤣
😂😂😅🤣🤣
Lmaoo
RIGHT!!!
I lost 20 kilograms this year 👌👋👋👋😉😉😉😉❤️
Great job! (20 kilos is 44 pounds for those needing the conversion)
Good Job
@@havenbeckett1335 Thanks😁 i just knew it had to be 40 something.
Congrats girl!you did that in 1 year or some months?
Awesome!!!! 👍
I love how they inspire each other to wellness, and ultimately ascension. What an adorable couple!
*Your dedication and hard work are evident, and the transformation is jaw-dropping. You both look amazing and serve as a true inspiration for anyone on a weight loss journey!*
4:26
The little girl in the back waves at the camera! That’s so cute.
Right? I saw her and waved back 😂
The cutest!
你好
Doing life challenges, with a trusted partner, TOGETHER, is everything. Whether it be losing weight, raising child(ren), relationships, business, ........
It’s great to see a coupleWe dedicated to your health and wellness together pushing each other in the right now!
Remember, it's just a bad day, not a bad life. Keep smiling everyone :)
I’m so super proud of these couples that they made changes in their lifestyles by being healthier. I was overweight too and always making excuses to myself not to change until I saw my own reflection in the mirror. I then started baby steps of doing cardio in running 🏃♀️ and saw myself losing the weight that I need. It feels good to see the changes you go the through not the physical outside part but the internal part you feel you have more energy to do more and you feel healthier 10x. Keep up the great works.
you mentioned cardio but what about changes in diet?
Diane N so when I was overweight I used to eat bigger portion but once I started losing the weight my mind trick me to eat smaller portions and eat healthier by cooking more instead of eating out. This way you can control your calories and cut out unwanted oils or fat. It wasn’t an easy journey took me roughly a year to lose 20 lbs.
peonyinlove That’s really nice, you go girl. I’m just curious and confused though, I don’t understand what you meant or what she meant in the video, by saying you saw how you look in the mirror so you decided to change it? Surely you must have seen yourself in the mirror plenty of times before deciding that. Was it like one day you looked at yourself and felt bad about it or like you really hated it one day, or what does it mean?
Luna Nyberg At the time when I was overweight I hate seeing my reflection when I go shopping, pictures or simply in the mirror telling myself to try to go on a diet. Also as I explained prior comment it’s not the physical out part it’s also for health as well. Diabetes runs in my family so I’m trying to defeat it. Diet is hard no matter how little you eat you still not going to lose the weight until you incorporate with exercise. A lot of the things I try to wear didn’t fit me correctly. I used to eat a lot and food was my comfort zone. It wasn’t overnight that okay I’m going go to lose weight. I had some friends asked me to join them to go running and I started baby steps. Then I started to run more and signed up for gym membership. Then a few months later I started to do races started 4 miles and then 6 and my biggest was a half marathon. After the weight lose I feel more healthier. I hope this helps!
They look like such a loving couple. This is really nice to watch.
I followed their journey on Instagram almost 2 years ago....so proud of them and I was so very inspired!🙌🏾💯
What a great couple, so happy for them. I’m just starting my journey, watching videos like this for motivation. Thank you!
4:26 bottom left corner you see the little girl waving at the camera guy while the parents prepare dinner at home.
SO CUTE
Can we take a moment to appreciate how beautiful she is?💓😃
YES! both ways. Inside and out!
RIGHT! She’s always been
Yeah her daughters look like her too so cute
Exactly what I thought when I saw the video
@@Spstrzzz1234 LMAO she didn't like what she saw in the mirror but ok
Can we applauded this man/husband/father! This man here is a great example of being supportive, caring and genuine!
Congrats to both of them!
It’s very motivating when you have someone who encourages u and not criticize you this couple is amazing
The most amazing thing I see is that this is a normal beautiful family that are ready to move forward together.
I like the fact that they did it together as a team now that’s what you call real love!
I don't see how anyone can give a thumbs down for such an inspirational story. Sending everyone best wishes on the journey of transformation 🙏❤
Well done to you both and for setting a great example of health for your girls! 🌻
The lil bub waving at the camera at 4:27 stole my heart. It’s so good to see how they’re leading by example for the kids.
Kudos to them for losing weight and being able to do it together..just a little FYI when you say you did a complete 360 that means you ended up where you started..I think he meant he did a 180 and got himself together..they both look amazing 🙌🙌😍😍
Shaneca Rene i think they mean they turned their life around completely
@@kaitlyn37617 I get what he was saying but still when you say I did a whole 360 you're still saying you right back at square one..a lot of people say it but it's still incorrect..kind of like when someone says I could careless when it should be I couldn't careless..but he still looks amazing and so does she no matter which way he said it 😍😍😍
Shaneca Rene yea lmao😂
Shaneca Rene I know!
Shaneca René can you just hush
What a beautiful couple! It’s wonderful to see they went thru a journey & celebrate victory together! That’s right! Take charge of your health to enjoy life to the fullest!!!
I’ve lost 65 pounds and I’m still working on loosing more weight and this is so awesome
Alyssa W's singing wow well done !!
Congratulations 👏🏻👏🏻👏🏻 it's so satisfying reading comments like yours 😊
Congrats 2 u!
Lucy M thank u
D P thank u
4:28 🍼The baby waving in the background! Too cute! 👶🏽
8:56 Their baby stole the show! 9:23 She is the real star of the show! ⭐️
I love when I'm scrolling thru the comments and a time stamp happens exactly when the video plays it...😁😁😁
Sooo cute thought it was only me ❤❤
MrJreed1000 same. i thought i was the only one.
Now that’s a true power couple & goals.
They both look fabulous! Great 'healthy' examples for their children too.
4:27 their little daughter waving at the camera is the cutest thing I’ve seen today
They probably saved their kids from a life of obesity and illness too. 👏👏 Amazing job, well done!!
That's why I'm doing it,to set a good example for my boys.i went from 276lbs to 140lbs
@@natashacox6401 sheeeeesh
So true!!
What an inspirational couple , they both look fantastic. 🤗♥️
Relationship Goals!! Do it together!! Bravo! 🥰
I’m 15 and have lost 3kg in just under a month, working out everyday and lost a lot of fat during quarantine, I’m from the 🇬🇧
Well done to you! Joe Wicks has some good workouts check him out
You're young so it should be easy with exercise. Dont give up!!!
During this quarantine i wanted to loose 10kg now there are just 13kg left to loose. I'm from germany.
Well atleast there is some silver lining to this overblown virus.
I'm doing the same thing because I'm in Quarantine aswell 😂, I've Gained like 2kg and getting alot of muscle.
This is what true love looks like. 100% support and respect for each other. Really beautiful. 💗💗
What an inspiring story.. God bless you all and your daughters!! May your new lifestyle bring you all a longer and healthier life.
What a bond they must have from going through that struggle together
You guys are very inspiring 😊 I need to hit that gym.
do it!
Yay! You can do it 💕
Diet eat small portions 👍🏻
The girl was always pretty but when the guy lost weight damnnn his gloooo
He looks handsome after weight loss
As a man she looks way better after the weight loss.
He went from 1/10-to-11/10
I love stories like these! Motivates me to want to make changes! I’m close to her starting weight and she inspires me!
This is so inspirational...God bless them and gives courage to the ones that like me are out of motivation to do what it takes to lose weight.
“Besides our girls, this is our biggest accomplishment” wow-- congrats girl-- God bless you and your fam. You look amazing and you are beautiful
I take my hats off to this couple.
Damn, I find it wholesome seeing a couple together building up to something or working towards a goal together. Sometimes I wish I will find my other, but that will never happen.
Concentrate on yourself. On being complete in yourself. Then your joy will attract people to you. I wish you a great fulfilling journey.
I wish them nothing but the best! They seem like good people 💕
This is beautiful. They motivated and supported each other. That’s love
Winter Alexandria Miller Ikr??! Who says you can’t find love on social media?👍👍
I’m glad she made no excuses for being fat as “It’s just so hard I can’t do it!” Or “I’m not fat I’m curvy” I’m so glad she realized and made a change in her weight for the better.
Some people love their body the way it is. Whats wrong with that? So loving yourself is a bad thing now?
Elise fitten it is laziness, and no one on earth loves being ugly ,and yes fat is certainly not beautiful
@@blossompure That's very assumptive. Not everyone identifies big with ugly or lazy. I personally like being athletic with curves, and I also happen to think that being too thin is unattractive, which is why women are PAYING for curves.
straightforward I think chunky people are beautiful, I think skinny people are beautiful. I don’t look at weight as something that makes someone less or more beautiful. Losing weight should NEVER be for looks, it should be for health. So no fat is not ugly. 🤷🏻♀️
Ummm she said she had weight problems since she was a child. So there were probably points in her life where she did "make excuses" for her weight. It takes some people longer than others to make the change and some never do but there's no point in judging.
These kids have wonderful parents. I'm happy for this couple and family 😭♥️
Inspiring! congrats to you both!
OMG they gained health, happiness, and beauty in reward for sticking to their efforts.