Eddie Hall 345kg Squat for 7 reps at Strength Asylum
Вставка
- Опубліковано 26 вер 2024
- Eddie Hall ''THE BEAST'' squatting 345kg for 7 reps at Strength Asylum and the last rep being a pause rep.
SUBSCRIBE (and enable Notifications) for more epic videos - tinyurl.com/St...
Strength Asylum CLOTHING & SHOP - www.strengthas...
Eddie Hall SIGNED T-SHIRTS - www.strengthas...
VISIT Strength Asylum Gym - www.strengthas...
FACEBOOK - / strengthasylum
INSTAGRAM - / strengthasylum
If Eddie competed in powerlifting he would crush the all time record...
Yes I like him and wheels for WR
1000 lb squat, 700 pound bench, 1050 pound deadlift. And there’s room for extra weight on all of those.
@@michaelperson4117 who knows how his deadlift without strongman straps are. I'd say at least 950 though because thor couldn't hold onto more than that bare hands in his comp
Paul Johnson he could have definitely hit those numbers in the gym
Paul Johnson if Thor can squat near 1000 lbs, then Eddie could absolutely have done it in 2017. And based off of his road to 700 lbs, he definitely had that in him back then
This version of Eddie Hall is the strongest man to have ever lived.
agreed
Nah, Prime Thor was Stronger and his strongest version ever will be achieved in this December.
@@brandenbizelli6332 Just wait and see,
@@jamesmaitlandstewart08 thors prime version was only stronger in deadlift. Squat, bench and any other press movement was weaker then this version of eddie. Thor is better at moving but eddie is better at static events
@@jamesmaitlandstewart08 I hope thor can recover… really was excited to see him attempt the WR!
Raw, no suit no belt no knee wraps 🤯 proper depth not cutting it and a paused rep at the end haha arguably the strongest static man ever to live. Reason being he’s strong on all three compound lifts
No question he is the strongest
What were the white wraps on his knees then?
@@The73idigarage those are patellar straps. Knee wraps cover the whole knee
@@The73idigarage basically little compression straps for his patellar, they give absolutely nothing to your lift
He did it on an 8ft wobbly bar too
I'm convinced Eddie Hall is the strongest man on the planet
He is now!!
At a 440 lb bodyweight? Not impressive. I am more impressed but someone weighing 200 pounds who can deadlift 4X-5X their bodyweight.
@@Re3iRtH Considering there are a lot more people in the world who can deadlift 4x+ their bodyweight than people who can squat 345Kg for 7 reps, I would say the latter is more impressive.
@@BigUriel Are you sure about that statement?
@@Re3iRtH when he was doin world strongest man he weighed around 400 to 412 if even says so Brian shaw weighs 430
He's ridiculously strong. If he did powerlifting and went to his 1 rep on bench squat and deadlift, he'd have a 2700lbs raw total
No way. He’d have to get a 1,000lb squat and a 1,000lb deadlift (without a suit or straps) and then he’d have to bench 700lbs which he’s never done. I’d say a 2500lb total
@@yeetfeet1878 you said deadlift twice lol.
@@chuckalakatoob lol thanks I edited it
@@yeetfeet1878 Eddie of course would have gotten a 1000lb+ deadlift. Its likely he may have been able to get 1025-1040lb deadlift with a little time after the 500kg dead training specifically within a powerlifting sanctioned meet.
A 1000lb squat was actually within his grasp. Here getting 750lb for a 7 count but good for a 9 or 10 definetly gives him a 900lb squat this day possibly. If he really prepped during this time he may have been good for 950lb-975lbs.
Eddie has always been a 600lb bencher during his prime years easy pause. Likely 650lbs. If he peaked its likely he may have had a 675lb bench.
All coming together with a dash of luck I see a 1020lb dead, a 965lb squat and a 665lb bench if he trained for a year after the 500kg dead for powerlifting. This is WELL within his capabilities and has hit these numbers or very close a times in his career in the gym. Prepping specifically I do believe a 2650lb total was there.
@@Nick-cp8wf completely unreasonable. Eddie’s best bench without a pause was around 614. You can’t just magically add 70lbs to say he could hit a 2700
he is so big and still went to full depth. what's your excuse for all the half reps?
obviously he's being sarcastic
That's what I figured. Anyone who watches Eddie Hall's video is likely to be a good lifter.
good one, bro.
I'm a pussy, ok!!
some people have flexibility issues
Eddie paused the seventh rep, very difficult to come back up again after that. however, if he never paused that rep I think he could have done 12 reps. well done Eddie Hall
@RaozSkillz No it's more good to squat on a whippy bar
He definitely didn’t have 12 in the tank but I would say 8-9
@@yeetfeet1878 10 because when I do pause squats I’d count it as 2-3 normal reps
@@brandonfuentes5960 you are doing it wrong then. 1 pause rep isn’t 2-3 reps. 1 pause rep is 1 pause rep.
I would say two more reps no way 4 more
Those are beautiful squats. Perfect form at that weight is just phenomenal. As impressive a set as I have ever seen.
Just imagine how many he could do if he was hydrated?!
Didnt even look like he was exhausted afterwards haha. Man was truly a beast
The best thing about Eddie Hall is that he always performs all his lifts with full range of motion, not taking any shortcuts anywhere. Those 7 reps, specially the last one was perfection at it's finest.
Only a matter of time until eddie is the WSM!! 💪👌
no.
bison gripper imo he already is, holds 2 world records. has the best static strength by far.
Johan Fällman what did u say?
I meant that he already was. And you?
lol in youre face
Unbelievable power! Made something impossible to most of us look so easy,
please can you do a powerlifting meet? everyone wants to see what total you can get.
Lewis Moore I think he could squat 380 deadlift 420 if not more and bench about 300
If he's hitting 345 for 7 on squat he's maxing out a hell of a lot higher than 380... 415-420 at least.
420 is kinda high, but i would easily give him 400+ combined with a 450 dead lift and 300/310 bench, a 1150 kg total. That would dwarf kirills 1072kg
ur forgetting he's got no wraps on or sleeves. if he puts sleeves on he's gonna get a extra 40-60lbs with wraps he could get more aswell. I think with wraps he would squat 450kg he would bench 320kg and deadlift 480kg all raw!
lol no... 75kg extra can make a huge difference.
High bar too. Very, very impressive
Thats what I thought....imagine a low bar squat with a touch of rebound in the bottom......his one rep max would be unreal !! This slow and steady style makes it so much harder. Unbelievable. I always watch this clip for motivation when I need it....
That's 8 plates a side and a 2.5kg. If you train you know that 4 plates a side for 7 x reps is strong... eddie hall is an absolute beast
That pause at the bottom tho, my nigga.
Eddie could set a 2600-2700 total in powerlifting and it'd never be broken
There's no chance I can ever reach that level in my life.
I had to go ice my knees just from watching that. Eddie is a genetic BEAST!
if he had a squat bar he probably could of got 10, that thing is jumping around everywhere on the poor guy and he still got 7, damn strong.
bdegrds he does all of his lifts with long bars to make it more difficult for himself.
ya its great for strongman where its about lifting heavy awkward things, as opposed to powerlifting where its 3 predictable lifts.
Could have*
@@dickpiano1802 fuck off
@@TheFlash-dr1kr fuck have*
This the greatest squat video ever
VERY STRONG
Omg this guys amazing he didn’t even use anything to protect his neck on those squats even I do 60kg I need to put something or it hurts this is crazy he truely is the beast
Ok but thats pretty gay
ya ur not rly supposed to use the pad that protects ur neck there’s a reason it’s called a pussy pad
Is there anyone alive that can match this? No sleeves, no belt(?), full ROM reps.. Absolutely mind boggling display of strength.
I put that into the 1 rep max calculator and it said his max would be 446.04kg, with a 1 rep bench of say 300 and the deadlift of 500 his total would be 1246 kg or 2741 pounds!
The big question would be how much Eddie could have lifted without straps in the deadlift.
That last rep is why he is the Beast.
Great depth on those squats too, they look ass to grass to me.
that is raw as raw gets! wish he'd go to powerlifting, wsm events are strength athletics, we know eddie is statically the strongest guy competing in strongman, should go to powerlifting and prove hes statically the strongest man of all-time
The dude squats for reps ( with a pause) what most peoples combined 1rm is for bench squat and dead lift.
Eddie basically paused almost below parallel on that last rep holy shit
He even crushes Lasha at squats like a kid
This is how squat must be performed at pl competitions 👏👏👏
Eddie, do a powerlifting meet just for fun. It'd be fucking hilarious. Start with Supertraining.
What did I just watch??? Holy
THE BEAST !!!!
"Hey, do you need a spot?" "Nah this is just light rep weight."
Song is White America - Eminem
If I lived near this gym back then I would've just gone there to watch Eddie train😂
that is crazy stuff
truly THE BEAST
lol - love the pause rep at the end. 1:25
The number of people capable of doing these many squats raw with 345 kg in history in my opinion could be less than 5
Eddie was CRAZY strong back in 2016/2017 🫣
ULTRA HYDRATED
I really wonder what his one rep max could’ve been if he had on a squat suit, wraps, everything. Literally the highest number possible under the most ideal conditions. Definitely over 1,000lbs I bet.
My men
Ronnie Coleman learns to walk. Let's see how long Eddie can push these shells.
The Human body is amazing.... especially the knees. That's a lot of metal and you could almost see time slow down...
On top of doing it with no belt and sleeves or wraps he does it with bumper plates on what looks like the whippiest bar in the gym (at that weight especially lol). That's what you call "don't give a fck strong"
Jesus Christ... that pause on the last rep too...
760.5lbs is insane.
That bar is bent . That's the beast
So like a 675 bench / 900+ squat / 1000+ deadlift? Wish he tried his hand at powerlifting, he could of been the first guy with a 2500+ raw total.
Dude, Milanichev did a 2500+ raw total 4 years ago. And eddie would not be doing his strongman numbers in RAW powerlifting. He ABSOLUTELY could beat Milanichev but it would be no walk in the party i promise you.
Most mortals can’t squat half of that for 1 rep
Dumbest comment
@@crimzonrayz3274 how is it a dumb comment?
@@beamng06 well ur acting like his immortal
2016/17 Eddie Hall was the strongest man who ever walked on the earth...
Can't wait for him to crush WSM. Its happening sooner or later...
Go Eddie!
Almost as strong as Brad Castleberry! 🙄🙄🙄🙄
Kenny Kelly - nobody is as strong as dingleberry, he is brute force and power... the way he lifts them fake plates is insane!
Kenny Kelly hey it me.
Brad Castleberry = GOAT
you fucker grils
Brad will snap in half
Can you just pass it on if not him he could be if his body was'nt have to be exhausted cause the weight in my head i see a slimmer more capibel stong man he's there in his head he just needs the body to do it movement is so key
Strong no dout
It's impressive that almost a 6.3ft guy can squat that much of weight that easily
Very deep squat! :)
He needs get back to this
No wraps ether woooow Eddie
Just wanted to say nutra bullet packed four time a day with a bacon toastie at night for craving qwenching two month apple banana, half pear, small handfull of kale, small handfull of spinach, handfull of blueberry's, small handfull of rasperries, if room half an avicabo and whey protein mix three to four a day and maybe ems bodi tek tonner if wires are threaded through velcro last and only use water clean but wet no gel could be a new you and whey protein if hungry or needed
And supplemented on amizon sell cla tonalin for 180tabs 9.99 real and 2 of them 3 times a day will help
Holy fuck!
if eddie wins WSM which is his main goal. he needs to cut come weight and switch to powerlifting. he would be extremely hard to beat with a 300+ bench, a 460+ deadlift and a 400+ squat.
joe nolan yes, he won't live past 40 being that weight at his height. He's 6'3", he's not built to carry 410lbs. Often in strong man events he passes out and stuff.
joe nolan yeah, that's just way too heavy for his height. The likes of Brian shaw can carry that kind of weight because they're 6'8" and 6'9". But even for those two it's not a healthy optimal weight.
Anyway when all is said and done eddie hall is without doubt the strongest man in the world when it comes to static events. Whether that be log press, bench press, deadlift etc you get the idea. He's the strongest.
@Blubber he is indeed. Don't think he plans on competing any time soon though but we'll see
what he wear just below his knee, and what it does ????? is that a kind of hamstring compressor ????
demon mode
if i deadlift this weight for 1 rep i accomplished my lifegoal :D
Worlds strongest weight lifter. Soon to be worlds strongest man
0:56 Eddie Hall fart
Eddie Hall is really the world strongest man ! Thor is really near to him but for now nobody can really beat him
I've started powerlifting, and I've noticed that everyone talks about a buttwink being bad, but I watch pro powerlifters, and they often have a buttwink, too. Is it really that bad?
Scary strong!!
paused the last rep at 345kg wtf
Does he use low bar o high bar?
Imagine if Eddie Hall was a powerlifter
No belt?
He probably is wearing a squat suit or one of those super tight suits that compress everything. Sometimes belts restrict your movement so I guess with heavier weight you can't afford that. I don't know what I'm talking about, just guessing
Nah raw
What are those things around his knees? Don't look like knee wraps.
Could u imagine the powerlifting numbers he could put up? Like 2400 or more
Song name
Meanwhile, I'm struggling with 1 rep of 345lbs.
@King White Knight It's subpar for my weight. If I want to consider myself strong I'd have to squat in excess of 460 which is 2x my weight. That'll never happen.
Christ. Is it just me or did he sit and pause on rep 7!?
He held up the bar for 15s and squatted for 30s
He could´ve gotten more, but I think he kinda lost his balance on the last one. So that threw him off and made the last rep pretty grindy.
How much is 345 kg in pounds
thhhheeee beeeeeaaaaaasssstttttt
that was freaking gnarly. beltless, no sleeves or wraps, and the depth was insane... we're looking at one of the only people on earth that with 6 months of training specifically for powerlifting could rival Malanichev...
he can pretty much already do that in training. only malanichev squat is better but eddie dl/bench are significantly better. he's likely capable of a 1150kg total. 400squat, 450 dl, 300 bench.
Stermor but remember he doesn't use any equipment for squats and it isn't really a focus, nor is bench, he benches probably once a month or so
Now give Tom Platz 5 more reps.
And pauses the 7th rep.
Give this version of Eddie a squat bar, monolift, knees wraps, and 6 months and he’d squat 500-525kg.
I could do it with 6 legs and then doms for a year
his form is very good lol
Eminem in the background.
I thought this was 90s wwf lol
I can do 345 pounds for 1 rep.
sux he gott hurtt
Was this beltless 😭😭😭😭😭