Toshiki Yamamoto | 山本俊樹 | Olympic Weightlifting Training | Motivation

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  • Опубліковано 26 вер 2024
  • Toshiki Yamamoto (JPN, 85KG) probably the most impressive japanese weightlifter nowadays. Waiting for his performance zealously in 2020 Olympics All best for him, greetings from Hungary!
    You can follow Toshiki here: toshikis165j205
    and here: / %e5%b1%b1%e6%9c%ac%e4%...
    Check out the channel for more weightlifting videos and subscribe if you like it!
    Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
    paypal.me/weneag
    Music source: DJ ASSASS1N - Frag Out

КОМЕНТАРІ • 2,5 тис.

  • @WeightliftingNewsAgent
    @WeightliftingNewsAgent  7 років тому +180

    Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
    paypal.me/weneag

  • @TheKyleAye
    @TheKyleAye 7 років тому +3474

    I'm new to weightlifting and I'm not sure if this man in this video knows what he's actually doing. I better read the experts opinions in the comment section

    • @china1013
      @china1013 7 років тому +142

      Kyle SoSik . I'm not trolling.
      But what exactly do you think this beast is doing incorrectly?

    • @wx1241
      @wx1241 7 років тому +215

      Dude looks like Glenn from Walking Dead and front squats 3 x bodyweight. He is Global Elite

    • @leebondu1
      @leebondu1 7 років тому +17

      Kyle SoSik stop drinking a lot

    • @Victorh300
      @Victorh300 7 років тому +271

      i think its sarcams Boiz :D

    • @china1013
      @china1013 7 років тому +41

      Victorh300 ah crap.
      You're right.
      I read his comment too quickly and judged as fast.

  • @3ncore706
    @3ncore706 5 років тому +1100

    You know you're an Olympic weightlifter when you front squat almost as much as you deadlift

    • @hussydahustla
      @hussydahustla 5 років тому +66

      3NCORE seriously I was most impressed by the front squat. I find it very difficult to keep balance when heavy.

    • @masterchief4868
      @masterchief4868 5 років тому +35

      @@hussydahustla that just takes practice and repetition my man

    • @agarrikr2996
      @agarrikr2996 4 роки тому +7

      @@hussydahustla it wasnt deadlift 250 kg deadlift is easy it was barbell shurgs

    • @potatoloaf9129
      @potatoloaf9129 4 роки тому +6

      Kelvin Buff Mann no

    • @janm3781
      @janm3781 4 роки тому +55

      @Kelvin Buff Mann Yeah, olympic gold medalists usually use fake weights.

  • @emp100k
    @emp100k 4 роки тому +74

    Notably the 300 kg squat he actually performed at a powerlifting meet in 2016, he weighed in at about 87 kg. This is still the Japanese record in the JPA (Japanes Powerlifting Association) for the -93 kg class. Currently this squat puts him tied for 29th among IPF -93s, and tied for 32nd among -90 kg lifters in all feds.

  • @HikoSeijuroXIII
    @HikoSeijuroXIII 5 років тому +531

    The saddest part is he's not even among the top ranked weightlifters in his class. Imagine what sort of beasts roam the earth.

    • @RabeltCorez
      @RabeltCorez 4 роки тому +49

      His body is better for powerlifting than weightlifting, the hips mainly, you only need to look at his snatch and you would see that he is too straight

    • @T250-k8g
      @T250-k8g 4 роки тому +11

      @@RabeltCorez added that he has shorter arms and legs. Perfect for bench and squats

    • @paraTRUEper
      @paraTRUEper 4 роки тому +28

      @@RabeltCorez if he has a snatch, then he's definitely not straight.

    • @MrX-rk9or
      @MrX-rk9or 4 роки тому +50

      @virus killerism Always enjoyable to watch superhumans... So point me to these "serious pl'ers" who so greatly surpasses 300 kg (Front)Squat @ 85kg bodyweight, please.

    • @cameronwilliams4149
      @cameronwilliams4149 4 роки тому +72

      @virus killerism I see you don't like reading, they said at 85kg body weight

  • @Keo0oo
    @Keo0oo 7 років тому +1018

    I'm confused, there's a lot of comment about him not doing things "properly". *After watching the video*, common sense tells me he's working on movements that leads up to the clean & jerk + snatch; for the best optimal weight in each area. I'm wondering, is there THAT many people that lifts 300kg+ that DOESN'T know what they're doing? I'm sure this guy is elite, why are people questioning his training so much? Is he actually doing things wrong? I just don't see it lol.

    • @xExplodingStarx
      @xExplodingStarx 7 років тому +400

      Keo GG yeah random internet bro's definetly know it better than this world class lifter.

    • @vincentli8398
      @vincentli8398 7 років тому +28

      you got it all wrong its jerk the snatch then clean

    • @SuperIceman44
      @SuperIceman44 7 років тому +124

      People on the internet just wanna comment shit on everything.

    • @GrymligastPS4
      @GrymligastPS4 7 років тому +93

      If there's a group on the internet more annoying than the Elder Scrolls fanboys, it's internet bros that think only they or Rich Piana do things right.

    • @markyfilarky
      @markyfilarky 7 років тому +69

      Look at his physique and how easy he pulls those weights. He clearly must be doing something right.

  • @Hempflakes
    @Hempflakes 7 років тому +1039

    this man just fucking front squatted 260kg? how is this supposed to motivate me? it makes me feel like a puny pathetic excuse for a human being. this is not human!

    • @conqwiztadore2213
      @conqwiztadore2213 7 років тому +79

      Hempflakes highest quality premium Japanese testosterone bro

    • @minotaur55
      @minotaur55 7 років тому +28

      Conqwiztadore22 you think ur pointing out something nobody knows here? fuck outta here

    • @wchi8391
      @wchi8391 7 років тому +10

      Nikolaij Brouiller Elites use the best drugs their country could offer. I doubt a regular person could acquire access to pharmacy grade goodies.

    • @AndriusOrdojan
      @AndriusOrdojan 7 років тому +47

      I think there is more going on here than just the durgs

    • @hughski0000
      @hughski0000 7 років тому

      Liao Hui front squatted 260 kg at 70 kg bw

  • @felipebonatti6582
    @felipebonatti6582 7 років тому +803

    Do I even lift? Lol

    • @jasongenova1741
      @jasongenova1741 7 років тому +8

      Why are you fucking asking us?

    • @jasongenova1741
      @jasongenova1741 7 років тому +7

      Tim lefa, when you insult someone by calling them a genital face. Oh wow ur really cool dude :/
      And you call me pathetic even thought I'm 90% sure you like your own comments...

    • @wyldeyouth
      @wyldeyouth 7 років тому +29

      Jason Genova Nope I would never like my own comment. But here take one like from me, cause thats the only one you gonna get.. lmfao

    • @jessyjkn
      @jessyjkn 6 років тому +13

      Jason Genova bruh stfu

    • @marcusblake5996
      @marcusblake5996 5 років тому +9

      I just shat out my intestines trying to copy this monster, anyone know if they sell anus's on Amazon? Mine's ruined, looks like a ran over haggis.....

  • @niveyoga3242
    @niveyoga3242 6 років тому +445

    You are better than me Kakarot. You are the best.

    • @kevingamer2337
      @kevingamer2337 5 років тому +15

      Fuck u vegeta

    • @LavKarri
      @LavKarri 4 роки тому +19

      @@kevingamer2337 the prince of all 2 saiyans

    • @juancorbialeixandre
      @juancorbialeixandre 4 роки тому +1

      Huge reference

    • @kungfuman82
      @kungfuman82 4 роки тому +1

      LavKarriMD three and a ha... SHUT UP!

    • @kiyoponnn
      @kiyoponnn 4 роки тому

      0:16 Why is he doing this nonsense? He needs to pay attention to how Chinese olympic weightlifters train.

  • @drschwandi3687
    @drschwandi3687 3 роки тому +13

    Watching this before my workout always puts me in the correct mindset.

  • @kclark5382
    @kclark5382 4 роки тому +538

    When your Asian school has a gym instead of a math class.

  • @Lorendrawn
    @Lorendrawn 6 років тому +51

    Seeing Yamamoto's effortless back squat inspires in me a level of humiliation at my own weakness I didn't know I had.

    • @CFH1962
      @CFH1962 3 роки тому

      He only grunts when it's 250k above ✌️

  • @Lancaster604
    @Lancaster604 5 років тому +824

    0:22 I'm just waiting for Jeff Cavalier to pop in and shout STOP on that exercise lol

    • @Checkyourmail
      @Checkyourmail 5 років тому +51

      Internal rotation BAD!
      (It absolutely is, just making a joke.)

    • @dodoodoodoodo7566
      @dodoodoodoodo7566 5 років тому +10

      facepullssss

    • @AceofDlamonds
      @AceofDlamonds 5 років тому +15

      Fuck that exercise uggghh...cringeworthy

    • @kb8102
      @kb8102 5 років тому +41

      @@Checkyourmail the majority of elite Oly lifters internally rotate in the snatch and clean & jerk overhead position except for some American Weightlifter who had a different school of thought. And you have to have some degree of internal rotation in the second pull

    • @Checkyourmail
      @Checkyourmail 5 років тому +45

      @@kb8102
      Yes, I know that, Jeff's advice doesn't apply to Olympic lifters, nor did I imply it does. It's just a running theme in his videos.

  • @wfs2email373
    @wfs2email373 4 роки тому +47

    Every variation imaginable. Incredible power and explosiveness. Control. Form. My lifting hero and motivation!!

  • @hiyoko.
    @hiyoko. 9 місяців тому +3

    ただただかっこいい。

  • @Tenrou2
    @Tenrou2 6 років тому +17

    This is still my #1 motivation video. Thanks for putting this together.

  • @jarilo8639
    @jarilo8639 7 років тому +448

    The guy can cut for a bodybuilding show in

    • @ktasuja
      @ktasuja 7 років тому +11

      en.wikipedia.org/wiki/Mikhail_Koklyaev

    • @jarilo8639
      @jarilo8639 7 років тому +27

      He hasn't done bodybuilding. Yamamoto looks like a pro bodybuilder already.

    • @8acun
      @8acun 7 років тому +19

      Clarence is the best lifter in the world, come on bruh

    • @picaccu83
      @picaccu83 7 років тому +13

      8acun best lifter with no medals? nah. there are better lifters in the world than insta/ fb/ youtube star lifters. :)

    • @8acun
      @8acun 7 років тому +63

      ?? What are you talking about man. Clarence has the best sinclair, wilks coefficient, BMI, 1RM, Symmetry, and Trick skills of any all rounder since jesus.

  • @minibanter7253
    @minibanter7253 5 років тому +189

    I thought Goku was a fictional character

  • @vitaliyankudovich142
    @vitaliyankudovich142 3 роки тому +5

    Watching this before every workout for motivation

  • @timati12321
    @timati12321 5 років тому +294

    Asian+ Muscles= Super Saiyan

    • @StoneStraiff
      @StoneStraiff 4 роки тому +4

      I was thinking the same Lol

    • @rachelt.7408
      @rachelt.7408 4 роки тому +6

      Dont you mean....Super Asian?

    • @manbhakupar350
      @manbhakupar350 4 роки тому +5

      Saitama

    • @randel9658
      @randel9658 4 роки тому +2

      @Teringventje Tell that to Cabba.

    • @suraj-op2bx
      @suraj-op2bx 4 роки тому

      @@rachelt.7408 what is Asian according to you

  • @tommylervik6490
    @tommylervik6490 5 років тому +57

    1:47 just casually doing a set of 10 reps at 190 kg...

    • @FoieGrasMan
      @FoieGrasMan 5 років тому +13

      On his Instagram he has a vídeo of 12 reps with 220

    • @caprimann87
      @caprimann87 4 роки тому +1

      Yep that looks like my warm up with 50 lousy kilos 😂

  • @BeyondEducated
    @BeyondEducated 7 років тому +128

    that 300kg. epic bro

    • @icesledge2893
      @icesledge2893 7 років тому +18

      first ur like 300 lbs. psssh then u realize it's in kgs

  • @Omrie69
    @Omrie69 4 роки тому +25

    This has to be pound for pound for his body weight one of the most powerful bastards around. Period.

    • @007stopjockin
      @007stopjockin 4 роки тому +3

      For sure! Guy can't be more than 180 lbs or so. This guy is a mutant!
      007

  • @afb9176
    @afb9176 6 років тому +25

    Goals
    Perfect body and perfect strength

    • @patootie3529
      @patootie3529 2 роки тому +1

      @Guhraff and have the genetics and discipline for these results

    • @dummy9517
      @dummy9517 2 роки тому +1

      @Guhraff hop in on it, I'd love to see you being half as strong as Toshiki

  • @zanna8549
    @zanna8549 5 років тому +80

    This guy has so much explosive power

    • @markrobinson8575
      @markrobinson8575 4 роки тому +2

      Ever heard of fake weights?

    • @brunopimentel6152
      @brunopimentel6152 4 роки тому +1

      Can someone tell me if he is natural??

    • @markrobinson8575
      @markrobinson8575 4 роки тому +2

      @@brunopimentel6152 hahha.... no he’s not natural

    • @kwirk8894
      @kwirk8894 4 роки тому

      Mark Robinson evidence?

    • @kwirk8894
      @kwirk8894 4 роки тому +1

      Mark Robinson you gotta have some evidence for him not being natural

  • @AndreasGantnerPhotographer
    @AndreasGantnerPhotographer 5 років тому +560

    what kind of creatine he takin' man squatting 290 at 85kg man this guy is a freak

  • @NeedyChris
    @NeedyChris 7 років тому +40

    When my 1 rep max is his warm up...

  • @crowbar4929
    @crowbar4929 7 років тому +716

    Maybe its just jealousy talking but my god how is that possible?

    • @vburger3655
      @vburger3655 7 років тому +5

      Crow Bar it s impossible... Look what the Mountain do...

    • @nbain66
      @nbain66 6 років тому +184

      Victor Burger but the mountain is huge, this guy moves a ton of weight for his size

    • @vburger3655
      @vburger3655 6 років тому +2

      It s what i said, it s toi difficult, impossible for him

    • @wozhendeaa
      @wozhendeaa 6 років тому +99

      Genetics and drugs

    • @MrBreakingbad
      @MrBreakingbad 6 років тому +315

      Genetics, drugs, good coaching, good nutrition, years of consitency...

  • @anthonyvo4275
    @anthonyvo4275 5 років тому +50

    Baki 2019
    "I want my muscles back!"

  • @riccardoconte6155
    @riccardoconte6155 2 роки тому +7

    all this strength and yet he’s natural… unbelievable ;)

  • @MrCloobey
    @MrCloobey 5 років тому +5

    Amazing what the human body can achieve ! Big respect & dedication + many many hours of hard work......

  • @sinkay7702
    @sinkay7702 6 років тому +182

    I want to see him train with *Clarence Kennedy*

  • @manonamountain
    @manonamountain 7 років тому +369

    If this isn't impressive,then nothing is.

    • @nickbones3578
      @nickbones3578 7 років тому +4

      yeah, this fake plates look quiet real...good job to china from germany!

    • @riverboatmusic6224
      @riverboatmusic6224 6 років тому

      D

    • @Hypertrophfy
      @Hypertrophfy 6 років тому +1

      My dick is impressive

    • @bobhunter4676
      @bobhunter4676 5 років тому +9

      @goggles789 "shit form"

    • @FIGHTTIMEprod
      @FIGHTTIMEprod 5 років тому +13

      @goggles789 lmao 😅😅😅 dude, stop embarrassing yourself

  • @jureslegel3877
    @jureslegel3877 7 років тому +454

    i bet he is doing the one punch training rutine

    • @Ken32329
      @Ken32329 7 років тому

      lmao

    • @jureslegel3877
      @jureslegel3877 7 років тому +32

      Never think of it this way but i am glad you put your thoughts of racial, nationlity and sexual orientation out here. I hope you feel better now.

    • @spacerider12
      @spacerider12 7 років тому +9

      Slslsl damn you've got some real issues

    • @nickname-sx4jz
      @nickname-sx4jz 7 років тому +10

      Slslsl dude chill one punch man is Japanese made I see comments saying this guy is captain America in white body builders it's not racist or anything its just a random comment.

    • @抖音一切关于香港台湾
      @抖音一切关于香港台湾 7 років тому

      Jure Slegel U said it

  • @PauIdenino
    @PauIdenino 5 років тому +2

    Apparently the secret is curls.

  • @DMalek
    @DMalek 8 місяців тому +1

    Well here we are again, first week of january club, ready to change our lives

  • @VIVEK-ko4yw
    @VIVEK-ko4yw 7 років тому +944

    May be Clarence's son.

  • @ericallen7112
    @ericallen7112 6 років тому +54

    If this dude walks in the gym, I'm running out.

    • @glenfowler4279
      @glenfowler4279 4 роки тому +4

      If that dude asked for my new car keys or my hot mrs...here have em both champ..😡😡

    • @guidojorgemamanicondori8309
      @guidojorgemamanicondori8309 4 роки тому +1

      He can destroy any commercial bidibilding gay gym.

    • @epikcyne
      @epikcyne 4 роки тому +2

      I’m asking for an autograph bruh

  • @huypham2911
    @huypham2911 6 років тому +12

    This guy can flip my bed up side down just to wake me up 😂😂

  • @apocratos0174
    @apocratos0174 Рік тому

    Its beautiful how human body can acomodate that amount of weight and not crack, all you need is the right technique and tons of training.

  • @mubarkqardas46
    @mubarkqardas46 2 роки тому +8

    Who knew youtube comment section had so many olympic medalists.

  • @sultanaljuhani1571
    @sultanaljuhani1571 7 років тому +38

    This is my new hero. I can clean 64kg. Long way to go:)

  • @eddy94f
    @eddy94f 5 років тому +3

    That music sounds soo good with him lifting to fatigue. That video is my main pre workout. No more caffeine

  • @craik7
    @craik7 4 роки тому +6

    I really admire Japanese dedication. true inspiration!

  • @gblightb
    @gblightb 4 роки тому +52

    1:46 - How people here gonna ignore the SPEED of squats @ 190 Kg (418 lbs) ???

  • @DragonMasterBG
    @DragonMasterBG 4 роки тому +12

    He has absolutely no butt-wink, I can only imagine the time spent on mobility and flexability

  • @masaeffy
    @masaeffy 7 років тому +20

    I had never seen any Toshiki's footage ... but 300 kg back squat at 85 kg ? I've seen it all now ,rip me

    • @KavasPVP
      @KavasPVP 6 років тому

      There is a guy that weighs 58 kg that squatted 300kg

    • @muellernikolai8630
      @muellernikolai8630 5 років тому +1

      who? where video ? I doubt that very very much (unless youre talking about low bar parallel equipped powerlifting squat)

  • @Beasterfire
    @Beasterfire 7 років тому +20

    The most complete man. Elite as fk

    • @Saiserk
      @Saiserk 4 роки тому

      He is really a beash but not the most complete, look for Clarence Kennedy u will shit ur pants before his knees explode xD

    • @moadalaouisosse2177
      @moadalaouisosse2177 3 роки тому

      @@Saiserk You're ridiculous to compare an elite olympic weightlifter to a relatively impressive social media lifter. This dude lifts as much as him when he's only 85 kg, and from there imagine what elites at the same weight category as Clarence can lift. Olympics competition level is for beasts that are just built different...

  • @preax1951
    @preax1951 Рік тому +3

    0:23 He for sure watches onepiece

  • @PEZOkonj
    @PEZOkonj 6 років тому +13

    Watching this high I got the answer to all my questions about this guy... HE WAS AN ANT IN HIS PAST LIFE

  • @Ajesen
    @Ajesen 6 років тому +2

    Damn im always impressed by ppl doing front squats like how do you load so much weight and not break your wrist

    • @TheSkatingreptile
      @TheSkatingreptile 6 років тому

      It's cause the bar should be resting on your delts, there shouldn't be any major wrist pressure with adequate mobility

  • @rafaeldominguez7054
    @rafaeldominguez7054 7 років тому +166

    Holy shit who's this Guy?i've NEVER heard his name before

    • @cervixcrusader85
      @cervixcrusader85 7 років тому +126

      To sum it up, Japan's best weightlifter lol
      He's insane

    • @kavinpatel2748
      @kavinpatel2748 7 років тому +1

      Mark Kim yeah but that's japan

    • @梁用
      @梁用 7 років тому +1

      Japan

    • @김소준-c8k
      @김소준-c8k 7 років тому

      Mark Kim does he have olyimpic medal??

    • @cervixcrusader85
      @cervixcrusader85 7 років тому +1

      김소준, I don't think so. He's relatively new to the professional weightlifting world if I'm not mistaken.

  • @gabrielng6314
    @gabrielng6314 7 років тому +70

    Damn his arms are huge

    • @jasongenova1741
      @jasongenova1741 7 років тому +16

      His dick isn't though...

    • @SuzyYue
      @SuzyYue 7 років тому +7

      i think he's is about 15cm, enough

    • @jkoelj
      @jkoelj 7 років тому +8

      more like 5cm

    • @charlesarmdon2460
      @charlesarmdon2460 6 років тому

      He does triceps kickbacks and concentration curls

    • @howard19
      @howard19 5 років тому +8

      Jason Genova keep coping lil dick

  • @zhuojunjian5976
    @zhuojunjian5976 2 роки тому +2

    This guy is a monster. 👏

  • @kkjj-cc9ws
    @kkjj-cc9ws 3 роки тому +1

    I forget how many times i watch this video.

  • @dans1454
    @dans1454 4 роки тому +18

    Insane leverages, incredibly short legs + long torso = the most perfect upright squat 1:48

  • @dimassurya3100
    @dimassurya3100 4 роки тому +26

    You can't be strong and aesthetic at the same time.
    This guy : hold my beer.

  • @timo_2773
    @timo_2773 4 роки тому +6

    2:57 its crazy that some people can squat this for reps

  • @mhorset
    @mhorset Рік тому +1

    perfect strong men, perfect body and great soul as well

  • @nelsonbit
    @nelsonbit 4 роки тому +1

    just read the description. it should be very hard for people like him to not feel like having lost their time and energy. hope they will perform soon in the Olympics and get what they deserve.

  • @ThePasswordz
    @ThePasswordz 7 років тому +14

    i bet he has a skyline

  • @iJorgePaz
    @iJorgePaz 7 років тому +5

    Holy shit !!! this guy is amazing
    Those who say he has bad form should close their fucking mounths

  • @DanteWolfwood
    @DanteWolfwood 4 роки тому +3

    All these desktop experts critiquing this >0.1% athlete lol

  • @NoorKhan-wi2de
    @NoorKhan-wi2de 5 років тому +1

    The way he squats is just unbelievable

  • @tonybrown2983
    @tonybrown2983 5 років тому +2

    I just want to say "RESPECT"

  • @viktoredits
    @viktoredits 7 років тому +11

    2:15 it is ROCK LEE from Naruto

  • @ほっしゃん-b8b
    @ほっしゃん-b8b 5 років тому +6

    Those who think he's on the gear clearly don't know how strict the Olympic's drug testing policy is..

    • @Threewlz
      @Threewlz 5 років тому

      He's on drug, bruh

    • @ほっしゃん-b8b
      @ほっしゃん-b8b 5 років тому +4

      Davilambari If he's Russian yeah he might be but things work differently in Japan. Japan Anti Doping Agency (JADA) examines athletes' blood and pee without notifying them when, and athletes have to submit their addresses (even if it's a temporary address) to JADA.

  • @Bacon-King
    @Bacon-King 4 роки тому +66

    2:02 clarence is that you?? 🤣🤣

  • @kaihuizing5970
    @kaihuizing5970 6 років тому

    Squats and deadlifts look so much more aesthetic when a person is short.

  • @denster7715
    @denster7715 6 років тому +1

    His legs is the rare motivation to do my leg day.

  • @xantiherox
    @xantiherox 7 років тому +40

    Unnaturally strong

    • @dunkleybwoy1
      @dunkleybwoy1 7 років тому +15

      xantiherox you got that right! lol

    • @yanglinluo
      @yanglinluo 6 років тому +3

      xantiherox lol have u heard of lu xiaojun and Tiao Tao

    • @marcus7355
      @marcus7355 6 років тому +13

      xantiherox lol have you heard of Jason bloho

    • @erizzo8543
      @erizzo8543 6 років тому

      xantiherox not as strong as Jason blaha

  • @vampu70
    @vampu70 5 років тому +22

    本当にエグいな!
    自分の脚トレがゴミに思えたw

  • @seoktory
    @seoktory 4 роки тому +5

    진심으로 훈련강도 경이롭다 진짜

  • @fabiobonetta5454
    @fabiobonetta5454 2 роки тому +1

    Toshiki squat is so beautiful you have to see It to believe It

  • @Lift2Perform
    @Lift2Perform 4 роки тому +1

    Those upright rows will take a toll on his shoulders

  • @JokeZ1337
    @JokeZ1337 7 років тому +5

    When he is only unracking the ridiculously high numbers, is that supposed to overload your CNS to prepare your body for heavier weights than you can actually handle in full lifts yet? Does it then just feel easier or how does it actually work?
    Cheers!

  • @TheGreatslyfer
    @TheGreatslyfer 7 років тому +20

    This is some DBZ shit right here.

  • @mranonymous8725
    @mranonymous8725 5 років тому +9

    Powerlifting and bodybuilding are two different things.
    He is doing it right. Ignore the comments

  • @Pentax67
    @Pentax67 5 років тому +1

    An example for powerlifters who are raging because jury show red light to their squat! Thats a truly low squat bar ❤️❤️❤️❤️

  • @ferna2294
    @ferna2294 6 років тому

    That external rotation of the knees is a feature, not a problem.
    AmaZING.

  • @ahsananim1361
    @ahsananim1361 5 років тому +20

    This just made me depressed than giving me motivation

  • @tonykuz2739
    @tonykuz2739 7 років тому +127

    is he a 5% er?

  • @bigboy4860
    @bigboy4860 4 роки тому +3

    Respect!!! 🇬🇪🤗♥️🇯🇵

  • @ssflip
    @ssflip 6 років тому +2

    holy shit! seeing him squat my DL 1RM like that makes me reconsider the definition of strength.

  • @namsailavnai9611
    @namsailavnai9611 2 роки тому +1

    0:24 i see a man of culture right there, he's following ZORO's workout routine, that's why he can lift so much weight

  • @SLPmod
    @SLPmod 4 роки тому +6

    すげえな…このパワーを総合格闘技で見てみたい! 身体はシャープなのに、このパワーですよ!まるでランボルギーニを連想させる
    もはや才能なのか 努力なのか…
    分からない

  • @cent0r
    @cent0r 7 років тому +4

    This guy can muscle snatch more than I can snatch. Fuck this shit.

  • @Pondjumper1
    @Pondjumper1 5 років тому +17

    Now THAT’S a low squat...less than 90 degrees...NOOOOOOO CHEATING!!

  • @sesarise
    @sesarise Рік тому +1

    He is the best in Asia

  • @joelmatthew2508
    @joelmatthew2508 5 років тому

    Form: utterly flawless

  • @iluv4ss796
    @iluv4ss796 7 років тому +339

    asian clarence0

    • @Kladivoun-ch3tv
      @Kladivoun-ch3tv 7 років тому +73

      LoL actually Clarence is half asian

    • @Dom-fx4kt
      @Dom-fx4kt 7 років тому +2

      Is clarence actually half, I know he does kinda look it tho

    • @Kladivoun-ch3tv
      @Kladivoun-ch3tv 7 років тому +5

      his mom is asian and father white I think.

    • @patootie3529
      @patootie3529 7 років тому +13

      Kladivoun103 Clarence's mom I heard is Filipino, and his dad Irish.

    • @dean0101
      @dean0101 6 років тому +2

      ILuV4Ss This guys squat is even more impressive at 20kg bodyweight lighter.

  • @gonzaotc
    @gonzaotc 6 років тому +26

    same squat and scream technique as clarence, wtff

  • @MannuhFestIt
    @MannuhFestIt 6 років тому +5

    Love his physique! Hope to acquire that some day lol

  • @newmexico800
    @newmexico800 4 роки тому

    Hell yeah! Cable bicep curls at the start of an Oly Lifting video!

  • @Alex-jj5cv
    @Alex-jj5cv 6 років тому +1

    The best weightlifting Motivation. 🏋🏽‍♂️❤️💪🏼

  • @TheFlyPirate
    @TheFlyPirate 6 років тому +6

    Simplesmente demais. 👏👏👏💪

  • @sng3939
    @sng3939 5 років тому +5

    He’s strong af I’ll give him that

  • @jtyree0226
    @jtyree0226 7 років тому +244

    Asians and there perfect squat genetics

    • @jinny8801
      @jinny8801 7 років тому +31

      cuz we have shorter legs

    • @Irkkan
      @Irkkan 7 років тому +22

      jinny8801 but not all asian have short legs, usually asian from china have short legs. Indians n other type of asian usually are long limbs.

    • @chowstar1
      @chowstar1 7 років тому +35

      Cuz we squat when we poop

    • @hazey5736
      @hazey5736 7 років тому +26

      +er asdef Yes they are Asian? LOL They live in the continent Asia which makes them asian??

    • @hazey5736
      @hazey5736 7 років тому +15

      +er asdef The part where people live in Russia is in fucking Europe?? The part in Asia has barely anyone living in there. Do all Asians in your book have Chinese facial features??

  • @jangothiago
    @jangothiago 4 роки тому +1

    Que maluco MUTANTE! um homem normal nem se compara a voce! Incrivel!!

  • @candacelin4115
    @candacelin4115 7 років тому +4

    Toshiki is bae! Most awesome squats. Ever 😍