Bret Scher, MD presentation: Ketosis as a Medical Intervention

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  • Опубліковано 6 лип 2023
  • Low Carb Denver 2023, Health & Nutrition Conference. Watch the entire presentation as Dr. Bret Scher discusses: Ketosis as a Medical Intervention. We are releasing this important free content for all to learn and enjoy. We trust you will find the content visually engaging and educational. Please subscribe to this UA-cam channel.
    Dr. Scher, lowcarbcardiologist.com/, is a certified preventive cardiologist and lipidologist who truly understands the benefits of proper diet and lifestyle. Dr. Scher is the director of Metabolic Mind™, a nonprofit initiative launched by the Baszucki Group. Metabolic Mind™ will be a platform where people can find evidence, information and support about the use of metabolic interventions for serious mental illness. He still sees patients, is a lecturer, podcaster, business owner and has served as the medical director of Diet Doctor.
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КОМЕНТАРІ • 85

  • @mattm1686
    @mattm1686 11 місяців тому +48

    Keto is not a diet. It should be a lifestyle!

    • @DK-pr9ny
      @DK-pr9ny 10 місяців тому +5

      Better yet, it should be called a proper human diet.

    • @kenadams5504
      @kenadams5504 7 місяців тому +1

      Ketosis is a metabolic State , reachable with differing eating methods like vegan ,carnivore, ketovore etc . The common denominator is the minimal or absent amount of carbohydrates .

    • @JasonBuckman
      @JasonBuckman 5 місяців тому +1

      Keto is a diet.

    • @NewEarthBlog
      @NewEarthBlog 3 місяці тому

      A part of a healthy lifestyle.

    • @JasonBuckman
      @JasonBuckman 3 місяці тому

      @@kenadams5504
      Which is done through diet. Restriction carbohydrates is a restriction diet.

  • @Mrs.TJTaylor
    @Mrs.TJTaylor 10 місяців тому +16

    Ketosis got me on my feet again after two years of being bedridden and in the care of my family from a brain injury. Going on 5 years now and making progress that my neurologist told me would not happen for me. Ha!

  • @papaarnie
    @papaarnie 11 місяців тому +46

    What a powerful presentation! Having been on low carb for almost 8 years now, I can attest to all that you've stated. It's not a diet, it's therapeutic and prescriptive!

  • @kenadams5504
    @kenadams5504 11 місяців тому +20

    Ketosis feels undescribably good , and allows for intermitting Fasting without food pre-occupation .Weight loss is possible with Fasting while in ketosis.

  • @heypauly2002
    @heypauly2002 11 місяців тому +36

    Keto flu, turned out to be pretty easy thing for me to solve. All I did was start adding more salt to everything. It's all the symptoms went away in one day.

    • @kenadams5504
      @kenadams5504 11 місяців тому +1

      Keep an eye on your blood pressure... (sodium can elevate it ).

    • @mattm1686
      @mattm1686 11 місяців тому +4

      That’s funny complete opposite for me. Low sodium diet made my blood pressure skyrocket normal to moderately high sodium made my blood pressure come to normal.

    • @PalinaZ
      @PalinaZ 11 місяців тому +3

      Most people don't necessarily lack just sodium but potassium

    • @brucemaher7621
      @brucemaher7621 10 місяців тому

      @@kenadams5504Nope…

  • @guief7978
    @guief7978 7 місяців тому +4

    Keto helped me with migraines. I am completely 100% free from migraines. It paralized me for 13 years, now free after practicing IF and keto diet.

  • @Rebecca-je6qf
    @Rebecca-je6qf 10 місяців тому +5

    I avoided keto flu by slowly, decreasing and cutting out things, and now I am barcode free.

  • @AnorExit
    @AnorExit 9 місяців тому +4

    Thank you for an inspirational presentation. "Therapeutic nutritional ketosis intervention" drives home the power of this medical treatment. Beyond my wildest expectation I witnessed my wonderful daughter return to sanity within 2 or 3 months of getting into moderate ketosis after 15 years of severe and chronic anorexia. We tried every medical intervention and modality available to pull her out of this nasty disease, and nothing made a dent. It is so important that the word gets out about this powerful intervention. Thank you!

  • @radar5464
    @radar5464 11 місяців тому +13

    Why iscit so hard to understand brain and body are connected. Amazing. Of course what affects brain affects body and vice versa.

  • @lasal134
    @lasal134 9 місяців тому +3

    All TRUE! When I finally achieved Ketosis my life changed. I felt that I had been insane for most of my life. I was depressed, getting stupider and meaner all the time. This is such a powerful therapy that I hope it is recognized and used to help heal everyone in mental pain.

  • @robyn3349
    @robyn3349 11 місяців тому +11

    Thank you! Therapeutic nutritional ketosis!

  • @ZX9RDan
    @ZX9RDan 11 місяців тому +9

    Moving in the right direction but...
    Working WITH one's doctor remains a challenge and sometimes, a big roadblock, and it will not change unless the standards of care are updated.

  • @ActivateMission2ThisTimeline
    @ActivateMission2ThisTimeline 11 місяців тому +17

    Great idea to prescribe this ketonic nutritional intervention with meal plans, customization towards what people like to eat, calls to help support and answer questions, and a ketone glucose monitor to check progress. A CGM script would also be nice to verify glucose levels all day long.😊. I'm doing this diet and after 2 years it does have it's challenges.

  • @KnackFarmer-theanswerismeat
    @KnackFarmer-theanswerismeat Рік тому +13

    Well now. Here's a path forward for the world's Doctors in their quest to benefit their patients.

  • @BritGirlJay
    @BritGirlJay 11 місяців тому +10

    5 years of TNK for me (reversed my pre-type 2) - not on any medications and have no real health issues (sometimes I get allergies/headaches) I'm almost 50. Staying on it forever.

  • @luannianke8110
    @luannianke8110 10 місяців тому +4

    Excellent talk. Nutrition / teaching in general takes EXTRA time. Most appts allow only 15 min. I don't think practitioners have time to LISTEN to what patients are saying or FEELING. Often I feel practitioners poo poo what patients learn on the internet. Lots of bad stuff on YT but there is lots of GOOD like this talk. Makes us THINK. thank you

  • @kerinski1009
    @kerinski1009 11 місяців тому +6

    Bravo...let food be thy medicine!

  • @ActivateMission2ThisTimeline
    @ActivateMission2ThisTimeline 11 місяців тому +41

    90% of people want a pill or pills so they can keep eating their addiction food😢. Only 10% have the self control to do these diets. That is the elephant in the room. This needs to change somehow.😮.

    • @1timbarrett
      @1timbarrett 11 місяців тому +7

      Our species is in for tough times. Eventually we may pull through, but how many folks will die from before we finally get it? 🤔

    • @bouffon1
      @bouffon1 11 місяців тому +4

      Yes, 'run 5K and you can eat five muffins' kind of view.

    • @HAL-1984
      @HAL-1984 11 місяців тому +2

      Yup and the medical industrial complex is geared up for this in entirety starting with what they don't teach medical students all the way to the top of the chain. They want you to take the 💊 forever.

  • @marzymarrz5172
    @marzymarrz5172 10 місяців тому +3

    As an old person I find this very interesting. I'm not diabetic but I have mitochondria and why not try to optimize the way my brain works for the rest of the journey.

  • @IonTrone
    @IonTrone 11 місяців тому +6

    excellent presentation! this must be shared with mental health professionals and patients and parents and loved ones of those who may benefit from it!

  • @paulaalinsangan6435
    @paulaalinsangan6435 11 місяців тому +6

    Thank you so much for this wonderful presentation. I have been on low carb for almost 20 months now and it has given me PEACE - in my gut and in my well-being. In my country (the Philippines), I still have to meet a doctor who incorporates nutrition with medical practice. With all these info going on for years, it is rather sad that practicing doctors here remain unaware, or they are but choose to be so.

  • @ericcomfort6228
    @ericcomfort6228 5 місяців тому

    Thank goodness that more and more physicians are recognizing the benefits of practicing functional medicine instead of just writing a script

  • @marynayna6327
    @marynayna6327 11 місяців тому +15

    Drugs are never the long term answer.

    • @ActivateMission2ThisTimeline
      @ActivateMission2ThisTimeline 11 місяців тому +4

      90% of people want a pill or pills so they can keep eating their addiction food😢. Only 10% have the self control to do these diets. That is the elephant in the room. This needs to change somehow.😮.

  • @Rebecca-je6qf
    @Rebecca-je6qf 10 місяців тому +3

    Thank you so much, Dr Scher! I love you

  • @eliakimjosephsophia4542
    @eliakimjosephsophia4542 11 місяців тому +2

    He should look at the study that Great Ormand Children's Hospital did with children, after 2 years they concluded that the epileptic children there were in the High Protein, Low Carb group had stopped having epileptic seizures. That study was carried out 20+ years ago.

  • @lorettadillon-ham1574
    @lorettadillon-ham1574 8 місяців тому +1

    Thank you Dr Scher for this presentation.

  • @petercyr3508
    @petercyr3508 11 місяців тому +5

    Yes, returning to our normal state of fat burning and ketosis will solve many problems. The crap we eat that destroys this normal state is a "diet".

  • @karenohanlon4183
    @karenohanlon4183 11 місяців тому +14

    20:17
    We need to not start young children on what used to be known as occasional treats.
    Kids are weaned on to sugar.
    My own grandchildren go to minimal twenty birthday parties usual kid rubbish food served.
    When you add on holidays and outings its a constant diet of rubbish.
    Being overweight and obese is a contributing factor to poor mental health.
    Keto is something that Doctors have very little understanding of.

    • @marynayna6327
      @marynayna6327 11 місяців тому +6

      Yes and often we are the (drug) sugar pushers as grandparents,no more sweets juices or cakes in this Oma’s house.

    • @1timbarrett
      @1timbarrett 11 місяців тому +4

      My very own grandson is currently being weaned onto processed edibles. It is heartbreaking. ❤️‍🩹

    • @karenohanlon4183
      @karenohanlon4183 11 місяців тому +6

      I feel your pain. I try not to add to the problem by having sugar in.
      The other granny is a Baker and they get over dosed. I paint with them and colur in by silly puppets and try and amuse them .
      We explore bug motels out my back garden. Ideally I would love to take them to the beach collect shells or to the theater to watch musicals.
      But their mother is a bit of a controlling person and does not want me to bond.
      I took the older boy to his first panto five years ago and he still chats about it.
      To me food especially cakes and rubbish does not equal love.

    • @marynayna6327
      @marynayna6327 11 місяців тому +3

      @@karenohanlon4183 I’m so lucky in that regard I do live on the beach and can open my front gate and walk straight onto the beach,my 10 grandkids love coming here and food isn’t that important and they bring their own bottles of water.

  • @openbutterflies
    @openbutterflies 11 місяців тому +4

    What are you up to now, Dr. Scher? I ALWAYS learn so much from you but don't know how to follow you these days!

  • @user-qu2xy8uw8c
    @user-qu2xy8uw8c 10 місяців тому +2

    So powerful talk

  • @scottstevens6380
    @scottstevens6380 8 місяців тому

    Thank you.

  • @dacisky
    @dacisky 11 місяців тому +2

    This was really good.Thanks so much.

  • @bscsmscs1578
    @bscsmscs1578 11 місяців тому +9

    Let me tell my story. I am a vegetarian. Type 2 since 2000. I eat veggies, fruits, some eggs (3/week), some yogurt, legumes, lentils, NUTS. annual physical all these years. NEVER EXCEEDED a1c 6.5. Total chol~170-189, HDL-50, LDL~120. Trigly-50s-60s, Apo B ~100, SmLDL- 30 mg/dl (0r ~300 in number of particles(limit is 527), BP -115/70. Hovering a1c ~6 from last 5 years. I am a FULL BLOWN DIABETIC and yet my a1c numbers are ~6 for 23 years simply by using FOOD AS MEDICINE. Walk 10,000 steps 5 days/week, BMI~23. I will NEVER use the WORD REMISSIOn since glucose can shoot up to 250 with in 1/2 hr of eating high carb meal (ex:RICE, PASTA, etc). If I do it, I wll EXCERCISE for 45 mins to bring it down to

    • @1timbarrett
      @1timbarrett 11 місяців тому +2

      You sound like a thoughtful person. Best wishes for your health journey. 🤞

    • @sunwm2003
      @sunwm2003 11 місяців тому +7

      Ever thought about adding meat and reduce fruits? As long as you stay on vegetarian, your health won’t be optimal.

    • @kenadams5504
      @kenadams5504 11 місяців тому

      As long as healthcare can profit from ignoring what you do for your condition , then other diabetics will not be advised (properly) that they can also do what you do. Theres no profit in cures.

    • @kelleemerson9510
      @kelleemerson9510 11 місяців тому +1

      Maybe, if you made the base of your diet eggs, dairy, cruciferous vegetables, leafy greens you wouldn't have to be so diligent. Both sides of my family had diabetics. I feel great doing ketovore and have no worry (like I did) of becoming diabetic.

    • @thalesnemo2841
      @thalesnemo2841 7 місяців тому

      Skip ALL:
      GRAINS
      FRUITS
      POTATOES
      JUST GO CARNIVORE!

  • @MarilynRoper-ob1nj
    @MarilynRoper-ob1nj 11 місяців тому +8

    Will we need to wait 30 years for changes to be made? Think of the expensive meds that could be given a swerve while exceptional gains would be realized by patients.

    • @ActivateMission2ThisTimeline
      @ActivateMission2ThisTimeline 11 місяців тому +4

      90% of people want a pill or pills so they can keep eating their addiction food😢. Only 10% have the self control to do these diets. That is the elephant in the room. This needs to change somehow.😮.

  • @JoanOfArgghh
    @JoanOfArgghh 10 місяців тому

    Therapeutic Nutritional Ketosis. I had to write it down because that's a brilliant phrase. Thank you!

  • @eugeniebreida1583
    @eugeniebreida1583 5 місяців тому

    MANY pharmaceuticals do NOT metabolize as designed when in Ketosis. And yes, raising my hand to ever worsening insomnia as a week of ketosis became a month. Had to quit.
    (Female, low weight, over 60yrs)

  • @soriniliescu12
    @soriniliescu12 11 місяців тому +5

    It is not medical, it is just nutrition :P

    • @hansludwig4732
      @hansludwig4732 11 місяців тому

      Which is medical as well. Listen to Paracelsus: let nutrition be your medicine 🙏

  • @gerlachsieders4578
    @gerlachsieders4578 8 місяців тому

    for a minute there, I was reading the title as 'ketosis as a medieval intervention'....

  • @bouffon1
    @bouffon1 11 місяців тому +6

    I get tired of hearing the term 'weight loss diet' in reference to Keto. Only dishonest or ignorant people seem to use it.

  • @yolandarojas9832
    @yolandarojas9832 Рік тому +5

    🎉

  • @vli2000
    @vli2000 11 місяців тому +4

    Are there long term studies of nutritional ketosis for type 2 diabetes? Patients have to be in ketosis the rest of their lives, right?

    • @sunwm2003
      @sunwm2003 11 місяців тому +3

      Very well said❤

    • @theskyehiker
      @theskyehiker 9 місяців тому +1

      Virta Health. They have been working with diabetics and pre diabetic in a research study for the pst five years. Check it out.

  • @michaeltse321
    @michaeltse321 11 місяців тому

    is it better to swing between ketosis and normal?

  • @AndreasFroehlich1985
    @AndreasFroehlich1985 2 місяці тому

  • @cindyb8504
    @cindyb8504 10 місяців тому +2

    Opening music ng

  • @shezarkhani3180
    @shezarkhani3180 6 місяців тому

    Hi dear I will be grateful if you answer my question I started seven weeks ago for keto diet the first two weeks I last 3 kilo after another two weeks I last one kilo and for the last two weeks I didn't have any weight loss although I continued exactly the same with maximum of 50 grams carbohydrates. Would you please let me know what I maybe did wrong. Your advice is very helpful for me
    With thanks shary

  • @NancyEvansUSA
    @NancyEvansUSA 6 місяців тому +1

    Isn't Ian Campbell that COVID denier who isn't actually a medical doctor?

  • @Seektru
    @Seektru 11 місяців тому +3

    Nutritional therapy- not a diet!

  • @Annapurna818
    @Annapurna818 10 місяців тому +1

    Dr Jason Fung has been saying this for years, nothing new.

  • @christopherellis2663
    @christopherellis2663 10 місяців тому

    Astrologers?😅 Stargazers 9:17 why mystical?

  • @georgiosdretakis8617
    @georgiosdretakis8617 10 місяців тому +1

    Excuse me , but you tallk for one hour ,to say the same thing ....why ? All this sould be 5 minutes so the listener also have the time and patience to understand your word

  • @ozzyzee1770
    @ozzyzee1770 11 місяців тому +3

    Great presentation