When you take your cat or dog into the vet, the first thing they ask is "What are you feeding him/her?" When you see your doctor, this is not even discussed (unless you tell your doctor you're doing Keto)
Your right but when you do tell them as I did,they weren’t happy and wouldn’t agree to take me off the meds because “big Pharma owns the medical field!
Ain’t that the truth! The wolves and the lions eat meat…what do the dogs and cats eat? It’s a mystery! If you let the cat out, do they ever bring home broccoli or kale? Or birds and mice?
Georgia was one of the early influencers in my journey to the Ketogenic diet. After two years on Keto I transitioned to carnivore right after Ken Berry went carnivore. Keto resolved many issues but a lifetime of various levels of depression remained until I went carnivore. I am 78 and will never eat any other way! I am on no meds, and at my age that is crazy😂❤🙏
Awesome! These kinds of first hand testimonials are so valuable to the general public. It is so important that you shared this. Imagine if a few people try this because of your post, and then post about their results. And on and on.
@@Amanda_downunder I used to take meds for depression 35 years ago but soon realized that I was one of the 20 percent that did not respond to antidepressants. So, for the last 25 or so years I’ve just dealt with it until I discovered the ketogenic diet and ultimately the carnivore way of life.❤️ PS. I eat one or two meals daily. It depends on changes in routine and interactions with friends 🙏🏽
The best, and neither of them subject us to images of their ripped muscles. Dr Westman was my first go to resource. Having done a lot of research I’m back to Dr Westman, totally dependable. Have Dr Ede’s book, a most useful resource. Grateful to both of them.
1 year symptom free from BD2! Absolutely never felt better. So happy to be able to meet Dr Ede at a Metabolic Psychiatry conference in Nov 2023. Cheers, Michael
Dear Abby printed a letter today from a neurologist who was asking for volunteers to take a drug they were testing to prevent Alsheimers. The plan was to give medication to people and have them take it for twenty years PRIOR to the usual age when the disease appeared. Maybe we can send him a copy of this book instead?
I started keto in 2018 after watching 'The Magic Pill'. I had no idea who much it would impact my ability to make connections, concentrate and problem solve. I just felt giddy, like this was something I'd been looking for my entire life. Had I been able to do this way of eating in college, my life would have turned out much richer, still grateful.
Must say as I dont have mental problem, I skip this episode, but I was pleasantly surprised how good, useful and very important this episode is.Dr.Westman your guests are amazing and Dr. Ede is among the best. Amazing episode!
Beautiful video Eric! There is hope for folks that have mental health disorders and they need to seek assistance navigating the medications as they thrive on Keto and Carnivore. Can't wait to obtain Dr. Ede's book. We need to assist folks that have mental health disorders and just being prescribed medications by the psychiatric community in most cases don't work as intended with related side effects that side tract weight loss. There needs to be grass-roots involvement to overturn the trends of over-medicating patients. Change your food, change your life .......😀
Love these 2!!! Could listen to them speak about anything, but this topic is close to my heart and benefiting SOOO many! Excited to watch!! Thank you to Dr Westman and Dr Ede for All that you do and share!! 😍💗🥩🥩🥩🥩🥩🥩🥩
It’s refreshing that you both collaborate on research that helps to alleviate or eradicate medical issues instead of just pumping more money mindlessly into the prescription machine. We need more preventative medicine. I can’t wait to read this book!❤
I've just read the book CHANGE YOUR DIET CHANGE YOUR MIND and, besides things that I had already learned, what has been a real mind blowing is the fact that cheese can be addictive like sugar!! I'm Italian and love parmigiano cheese and when I start eating it, I end up having even 100 GR which is quite a lot! It's definitely addictive and now I know it's the caseine that when breaks down in the stomach becomes kind of morfine that affects the dopamine in the brain and triggers addiction. (Put it really simple). What I personally took from this book is that I don't even have to buy cheese anymore and have instead more fish or grass fed beef.
What a great discussion, I may have found the fix for both my mental and physical health. Just need to find a practitioner who can treat me holistically in the UK
Thank you! This cleared up some confusion for me about the mental illness history of use. I can’t wait for her book. I have read yours. I find my biggest challenge is adding in vegetables and not just doing meat/dairy/fats.
@@pabeader1941 I realized they can actually do more harm then good for some people. And that digestion of meat is more related to enzyme activity and the kidneys.
Remember folks, medications whether they work or not, don't address the root problem. In most cases diet and lifestyle changes will ultimately fix people.
Jordan Peterson and his daughter has been doing a carnivore diet, mentioned their findings, were ignored. His daughter’s Ted talk on the subject was not broadcasted..
In addition to Keto/Carnivore, addressing sub-clinical B1 deficiency with "high dose" B1 has been shown to be very effective in reversing symptoms of Alzheimers, and various forms of emotional & psychological symptoms. Dr. Derrick Lonsdale, etc.
Looks to me like our poor eating habits (high sugar/carbs/processed foods) during the last 50 years have ruined the health/lives of millions of people. Unfortunately, another accomplishment of the expert class.
How do you put a schizophrenic on a diet when they don't want to be on that diet? My nephew developed schizophrenia in college. His parents say he won't go on a ketogenic diet.
I am dealing with the same issue with my son. He is doing low carb and low sugar but doesn’t believe in the concept of constant ketosis for healing. He needs a doctor to tell him, face to face, rather than me or UA-cam videos. I worry for him. He has a chance at recovery but his stubbornness may land him in a worse place. He is also experiencing physical pain. We think it’s from the medication and we’re struggling to find someone who can help us with the taper.
Check out the metabolic mind channel on youtube. A keto genic, diet or a carnivore diet will probably do wonders. Besides that if I was him I would go out for a walk everyday how hard it may seem
Literally everybody was eating the Mediterranean diet in the Bible and everything was organic and all the meat was grass-fed grass-finished... and they were all sick, which is why Jesus went around healing everyone.
Dr. Ede, talks a lot about a “ketogenic diet” but she never defines it. I would be interested in how she defines the diet. At 15:00 in the video, Westman talks about the medical community labels, but he is imprecise (and wrong) in his labeling of a keto diet. A keto diet is not the same as a very low carb diet. A keto diet is a diet that induces ketosis in a particular person. It is very stupid to assume ketosis based on the amount of carbs. Many people (me included) do not go into ketosis on a zero carb diet. The reason is because protein produces an insulin response. It is not smart to ignore the effects of protein preventing ketosis. At 28:46 Westman finally mentions that measuring ketones is important. This is the first time I’ve seen that and I’m glad that he is learning the importance of measuring ketones.
@@kenadams5504 It's important to be accurate and saying that very low carb eating induces ketosis is definitely not accurate. What is accurate is measuring ketones. If someone produces ketones then they are on a keto diet no matter what they eat.
I've worked with her She advocates for "whatever works for you," which for some people can include lower ketones, but if you follow her protocols she'll likely be recommending being above 1.0 MM @@fredsmit3481
Her comments about taking things out of the diet being more effective than adding things in only makes sense if you already know what a person is eating. Otherwise it’s taken completely out of context
Type 1 always need insulin, of course. Dr Westman has been bringing type 2 diabetics off medications using a ketogenic diet for years - always medically supervised.
It’s hard to listen to Dr Westman, as he can’t produce a sentence straight without way too carefully picking words. This prudence is redundant. Feels like superficial uncertainty. I believe this is circumlocution. It affects listener’s experience negatively. Hope that could change, as the content is valuable. Thank you.
When you take your cat or dog into the vet, the first thing they ask is "What are you feeding him/her?" When you see your doctor, this is not even discussed (unless you tell your doctor you're doing Keto)
Trouble is, the Vet will suggest you feed your pet kibble & processed pet food. Not Raw Meat
Your right but when you do tell them as I did,they weren’t happy and wouldn’t agree to take me off the meds because “big Pharma owns the medical field!
Ain’t that the truth! The wolves and the lions eat meat…what do the dogs and cats eat? It’s a mystery! If you let the cat out, do they ever bring home broccoli or kale? Or birds and mice?
@@brianmoran8998my vet is a carnivore!
We completely cured our dog of chronic issues that the vet couldn't cure by changing it to a all meat diet. @@brianmoran8998
Georgia was one of the early influencers in my journey to the Ketogenic diet. After two years on Keto I transitioned to carnivore right after Ken Berry went carnivore. Keto resolved many issues but a lifetime of various levels of depression remained until I went carnivore. I am 78 and will never eat any other way! I am on no meds, and at my age that is crazy😂❤🙏
🙏
Awesome
Awesome! These kinds of first hand testimonials are so valuable to the general public. It is so important that you shared this. Imagine if a few people try this because of your post, and then post about their results. And on and on.
did u used to take meds ? do u eat two meals a day, still strict carnivore ??
@@Amanda_downunder I used to take meds for depression 35 years ago but soon realized that I was one of the 20 percent that did not respond to antidepressants. So, for the last 25 or so years I’ve just dealt with it until I discovered the ketogenic diet and ultimately the carnivore way of life.❤️
PS. I eat one or two meals daily. It depends on changes in routine and interactions with friends 🙏🏽
Dr. Ede is one of my heros! I’m looking forward to her book release 💕
How this can be that by simply not eating carbs, all this positive effects can be seen. It blows my mind
A great discussion, from two of the clearest and most articulate voices in this exciting and emerging field.
The best, and neither of them subject us to images of their ripped muscles. Dr Westman was my first go to resource. Having done a lot of research I’m back to Dr Westman, totally dependable. Have Dr Ede’s book, a most useful resource. Grateful to both of them.
Yes, I’m sure they both have really ripped six packs, but you’re right, we don’t need to see them…😂
My mental health improved by just WATCHING this !! 👍🏻❤
Dr Ede is amazing! Thanks for having her on. Cheers, Michael
1 year symptom free from BD2! Absolutely never felt better. So happy to be able to meet Dr Ede at a Metabolic Psychiatry conference in Nov 2023. Cheers, Michael
Dear Abby printed a letter today from a neurologist who was asking for volunteers to take a drug they were testing to prevent Alsheimers. The plan was to give medication to people and have them take it for twenty years PRIOR to the usual age when the disease appeared. Maybe we can send him a copy of this book instead?
Just preordered my book! Dr Ede is a personal hero. Been carnivore for 3 yrs and never felt calmer or happier. Got the keto zen. Spread the word!
I started keto in 2018 after watching 'The Magic Pill'. I had no idea who much it would impact my ability to make connections, concentrate and problem solve. I just felt giddy, like this was something I'd been looking for my entire life. Had I been able to do this way of eating in college, my life would have turned out much richer, still grateful.
Drs., we are out here! People who have healed and tend to gather to broadcast our help, our stories. Thank you for your much needed efforts and care.
Must say as I dont have mental problem, I skip this episode, but I was pleasantly surprised how good, useful and very important this episode is.Dr.Westman your guests are amazing and Dr. Ede is among the best. Amazing episode!
That is so awesome to hear that eating right could help a lot of mental health issues.
If anyone I would listen to, one of them would be Dr Georgia Ede.
Might be able to walk on water as well! Wouldn’t be surprised? Dr Westman rocks, can speak to everyone on the way in language we can all understand.
This lady is super amazing. I really admire her.
Beautiful video Eric! There is hope for folks that have mental health disorders and they need to seek assistance navigating the medications as they thrive on Keto and Carnivore. Can't wait to obtain Dr. Ede's book. We need to assist folks that have mental health disorders and just being prescribed medications by the psychiatric community in most cases don't work as intended with related side effects that side tract weight loss. There needs to be grass-roots involvement to overturn the trends of over-medicating patients. Change your food, change your life .......😀
I’m an RN,MSN. I would love to pursue certification
Love these 2!!! Could listen to them speak about anything, but this topic is close to my heart and benefiting SOOO many! Excited to watch!! Thank you to Dr Westman and Dr Ede for All that you do and share!! 😍💗🥩🥩🥩🥩🥩🥩🥩
Congratulations!!! 2 bright and caring humans!
I’d love to get a feedback video about the LMHR (Lean Mass Hyper-responders) study that was recently released.
Thanks for all your great work!
Yes! Ditto to that request! Or interview Dave Feldman and Nick Norwitz!
It’s refreshing that you both collaborate on research that helps to alleviate or eradicate medical issues instead of just pumping more money mindlessly into the prescription machine. We need more preventative medicine. I can’t wait to read this book!❤
I've just read the book CHANGE YOUR DIET CHANGE YOUR MIND and, besides things that I had already learned, what has been a real mind blowing is the fact that cheese can be addictive like sugar!!
I'm Italian and love parmigiano cheese and when I start eating it, I end up having even 100 GR which is quite a lot! It's definitely addictive and now I know it's the caseine that when breaks down in the stomach becomes kind of morfine that affects the dopamine in the brain and triggers addiction.
(Put it really simple).
What I personally took from this book is that I don't even have to buy cheese anymore and have instead more fish or grass fed beef.
Great title 📕
Change your diet-Change your mind.. 👏 bravo 🙌
I remember a book many years ago-titled
“ Food & Mood “ 📕
Love it, I keep a Food & Mood journal 🙌😍🥩🥩🥩🥩
What a great discussion, I may have found the fix for both my mental and physical health. Just need to find a practitioner who can treat me holistically in the UK
Fantastic content - thx ☺️ for sharing info
Fantastic interview!!!!! Thank You
Thanks to people like Dr Ede, I'm getting ready to start keto for mental health soon. I found a dietician covered byy insurance to help me.
how are you doing now?
Great, thank you! 🌸
Such great information; thank you!
Keto is the ultimate bi polar medicine!
Thank you! This cleared up some confusion for me about the mental illness history of use. I can’t wait for her book. I have read yours. I find my biggest challenge is adding in vegetables and not just doing meat/dairy/fats.
Don't add them in. They aren't required.
@@pabeader1941 I realized they can actually do more harm then good for some people. And that digestion of meat is more related to enzyme activity and the kidneys.
Hey Doc amazing interview thank you. Just a thought came to mind you should also consider interviewing your followers 😉 on their great success 🙌
Thank you!
Review transcript here: adaptyourlifeacademy.com/medical-issues/diet-improves-mental-health/
Remember folks, medications whether they work or not, don't address the root problem. In most cases diet and lifestyle changes will ultimately fix people.
My anxiety took 2-3 months on strict keto to go away. I could barely function with my level of anxiety.
Dr. Ede, your clinicians search on your blog doesn't work - no matter what i enter, I get world wide results
Jordan Peterson and his daughter has been doing a carnivore diet, mentioned their findings, were ignored. His daughter’s Ted talk on the subject was not broadcasted..
In addition to Keto/Carnivore, addressing sub-clinical B1 deficiency with "high dose" B1 has been shown to be very effective in reversing symptoms of Alzheimers, and various forms of emotional & psychological symptoms. Dr. Derrick Lonsdale, etc.
Keto Bipolar - www.youtube.com/@ketobipolar
Looks to me like our poor eating habits (high sugar/carbs/processed foods) during the last 50 years have ruined the health/lives of millions of people. Unfortunately, another accomplishment of the expert class.
Any research on GKI level and how fast can improve mental health?
Wish I could work with Dr Ede. I could use some assistance.
tuna helps me and eggs...
How do you put a schizophrenic on a diet when they don't want to be on that diet? My nephew developed schizophrenia in college. His parents say he won't go on a ketogenic diet.
I am dealing with the same issue with my son. He is doing low carb and low sugar but doesn’t believe in the concept of constant ketosis for healing. He needs a doctor to tell him, face to face, rather than me or UA-cam videos. I worry for him. He has a chance at recovery but his stubbornness may land him in a worse place. He is also experiencing physical pain. We think it’s from the medication and we’re struggling to find someone who can help us with the taper.
@@kata6966Change Doctor to one that is listed on Dr Ede's website.
but its not a cure for schizophrenia. Schizophrenia symptons can be alleviated.. but not cure yet.
where can I find the link to the study that is discussed and published
Thanks
Never mind I found it.
My son has schizophrenia and is on medication and has gained a lot of weight? How to begin…we are in Houston, Texas.
Check out the metabolic mind channel on youtube. A keto genic, diet or a carnivore diet will probably do wonders. Besides that if I was him I would go out for a walk everyday how hard it may seem
Get the book. Lower his carb intake slowly. As you get it down to ketogenic levels, work with his Dr on lowering his meds.
Literally everybody was eating the Mediterranean diet in the Bible and everything was organic and all the meat was grass-fed grass-finished... and they were all sick, which is why Jesus went around healing everyone.
Le bon docteur W. parle francais ? 😊
Dr. Ede, talks a lot about a “ketogenic diet” but she never defines it. I would be interested in how she defines the diet. At 15:00 in the video, Westman talks about the medical community labels, but he is imprecise (and wrong) in his labeling of a keto diet. A keto diet is not the same as a very low carb diet. A keto diet is a diet that induces ketosis in a particular person. It is very stupid to assume ketosis based on the amount of carbs. Many people (me included) do not go into ketosis on a zero carb diet. The reason is because protein produces an insulin response. It is not smart to ignore the effects of protein preventing ketosis. At 28:46 Westman finally mentions that measuring ketones is important. This is the first time I’ve seen that and I’m glad that he is learning the importance of measuring ketones.
His name is Doctor Westman ,and he speaks about low carb eating inducing ketosis because (excepting anomolies) it always does .
@@kenadams5504 It's important to be accurate and saying that very low carb eating induces ketosis is definitely not accurate.
@@kenadams5504 It's important to be accurate and saying that very low carb eating induces ketosis is definitely not accurate. What is accurate is measuring ketones. If someone produces ketones then they are on a keto diet no matter what they eat.
I've worked with her
She advocates for "whatever works for you," which for some people can include lower ketones, but if you follow her protocols she'll likely be recommending being above 1.0 MM
@@fredsmit3481
Isn’t hope wonderful?
Her comments about taking things out of the diet being more effective than adding things in only makes sense if you already know what a person is eating. Otherwise it’s taken completely out of context
Diabetic patients can't be off the medication.
Based on what.
Type 1 always need insulin, of course. Dr Westman has been bringing type 2 diabetics off medications using a ketogenic diet for years - always medically supervised.
Depends on which type. Type 1 will need much less. Type 2 will need none.
It’s hard to listen to Dr Westman, as he can’t produce a sentence straight without way too carefully picking words. This prudence is redundant. Feels like superficial uncertainty.
I believe this is circumlocution.
It affects listener’s experience negatively. Hope that could change, as the content is valuable.
Thank you.
Fantastic content - thx ☺️ for sharing info