800 CALORIES TO LOSE WEIGHT FAST🔥LOSE 10kgs IN 10 DAYS ~ quick weight loss
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- Опубліковано 11 жов 2024
- 800 CALORIES TO LOSE WEIGHT FAST🔥LOSE 10kgs IN 10 DAYS ~ quick weight loss
My Weight Loss Journey ~ From 65kg To 45kg | How i Lost 20 kgs At Home
• My Weight Loss Journey...
AUGUST WEIGHT LOSS CHALLENGE | LOSE 12kgs In 30 Days🔥DIET PLAN + FULL GUIDANCE
JULY WEIGHT LOSS CHALLENGE ~ LOSE 12kgs In 30 Day || DIET PLAN + FULL GUIDANCE
• How To Lose Belly Fat🔥...
How to Lose Weight Fast || 25 kgs in 3 Months || Full Day Diet/Meal Plan For Weight Loss
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DIET VLOG🔥I LOSE 2KG IN 2 DAYS WITHOUT EXERCISE | DIET PLAN
My Weight Loss Journey | 65 kg to 45 kg ~ Loss Belly Fat in 7 Days at Home | how to lose weight fast
• My Weight Loss Journey...
How To Lose Belly Fat🔥Natural Weight Loss Drinks | Lose Weight Without Dieting
• How To Lose Belly Fat🔥...
EGG DIET PLAN 🔥I LOSE 3 KG IN 3 DAYS 🔥😱 | Egg diet for weight loss
• EGG DIET PLAN 🔥I LOSE ...
My Weight Loss Journey from 86kg to 58kg~Lose Belly Fat In 7Days AT Home
style with rabia
JULY WEIGHT LOSS CHALLENGE | LOSE 12kgs In 30 Days🔥DIET PLAN + FULL GUIDANCE
• JULY WEIGHT LOSS CHALL...
My weight loss journey |from 65kg to 45kg | healthy diet plan for weight loss| weight loss exercise
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Urdu/Hindi
Wazan kam krny ka tarika
Wazan kesy kam krain
Wazan kam krny ka asan tarika
Wazan kam krny ki exercise
Notes for myself : starting on 12 October....gonna update on 22 October
Starting weight:52 kg
5 am wakeup
6am Ajwain tea ☕
10 am 250gm fruit or banana smoothie 250 ml or oatmeal 3 tbsp
10:30 green tea with honey
1pm 2 dates with chia seed water
2pm tomato cucumber onion carrot with dressing
Or
Red beans 1 cup boiled with veggies salad
4pm green tea with any fruit
5pm Besan cheela 3 tbsp
Or
Paneer sandwich
7pm ajwain tea 🍵
10 pm sleep
Kon kon Oct diet plan par hai 🤔 um main bhi hon
Mei kr rhi thi but navratri a gye fir diet ka kachra ho gya 😅😂 ab krugi focus
Maine bhi follow Kiya
Main
Ma bhi
Meri kar rhe hu
2pinch black pepper...pink salt in water
Br:250gm mix fruit..
Oatmeal
Any fruit smoothie
MMS:2dates ,chia seed water
Lunch:5 tbspn yougurt ,tomato, cucumber
Before dinner isapgol water .
Besan chilla
Panner salad..
Oats ..
BT:AJWAIN TEA..2pinch
Ginger tea
I have lost 23kg in 4 months Kon kon weight loss karna chahta ha join me on my weight loss journey 💪still losing more
How did you lose that much weight. Could pls share your Diet plan
@@varshinipatel9194 yeah ma youtube shorts par apna full day diet daily share karti ho
Plzzz shear
Yes I want
Mara plan shorts par available ha
Asslamualeykum. 2nd comment. Agg dite plan liya h mene aj
Appi aap jo monthly challenge lati hai plzzz har mahine banaya kriye or aisa jo hr koi follow kr paye aisa diet plan❤❤❤❤
Mam weight loss journey ke bad Nihari korma Kadi Pakoda Biryani kitne Dinon Mein khana chahie and unki quantity bataiye please mam aap kitne Dinon Mein Khati Hain
Inshallah zaror karon gi ma 😅lekin me roti nahi chor sakti ma apni poori Koshish karun gi ma ap say buhat inspired hon
Asllmu Allikum rabiya sis exercise nhi btaye kab koon se karne or walk kitne time ke kare😊
Assalamu alaikum apu... ❤❤❤❤ 1st comment! 🎉🎉 main Bangladesh se dekh rahi hu 😊
Thank you so much di mene nvratri me diet follow krke 9 days me 6 kg weight km kiya hai❤
Konsi deit follow ki aap ne 😊
Impossible
I am 16 age old gril stat oct 12 2024
Weight 57.80 kg
Target 52kg
I started today 10 October but I add one roti for dinner and fasting 16 hours
I will start tomorrow in sha Allah❤️
I will following your diet plan next day Please suggest me that can I add wheat flour roti in dinner because am not like cheela and oats 😢
Big fan of u rabiya di ❤ still I am subscribe your channel on my family and relatives ❤
Mem 16 hours fasting ka bhi diet plan diziye plz🙏 7 days ka kal tak plz🙏🙏🙏
Want to follow this diet plan but if u can just allow one teaspoon of sugar in tea in morning or else if not then I'll be having a severe headache
Plz intermittent fasting pr vedio bna winter ky liye
Mera weight 73 tha Maine intermittent pasting se 9 LG loose Kiya Hain 2 months main ab Mera weight 65 Hain aur main 60 thak Le Jana chahti Hun
Please share your diet plan
Api yh diet plan hm october diet plan k doran follow kr skty h kia for 10 days rply plz?
Suggest energy diet
Mujh to ab hansi ati h ac videos dkh kr hahaha k 10din m 10kg kam😂😂😂😂
Same here 😅😂
Bilkul sahi... bewakoof bnaaya jaata h ..its not practically possible
I will start today
Api diet k doran hm boil corn le skty h kia??
dinner mein chicken ya tunna with brocoli k sath ly sakti hn kya please reply
U did great job ❤ rabiya di ❤ allah bless u
Mera weight inch loose hogya lkin face Kam ni horha koi achi SI exercise btade jis se jldi hojaye plzz ya koi video bnade is topic pe
Mene try Kiya tha but mera weight stuck ho gaya kam ni hua but 1 kg zada ho gaya
Can I use misri alternate sugar to sweetness
api mera bp ka masla bna huwa hai low rhta hai mujha koi diet baata dy menay 8 kg lose krna hai
Besan ka cheela nashtay main or smoothie ya oat meal dinner main lay skty hn break fast ko dinner k sath switch kr skty hn main lunch ni krti plzzz reply
Bridal diet plan share kry
Wedding in November
can I drink black coffee or matcha tea
hey walekum assalam 🎉
Har har Mahadev ji ki jay mata di ji ki om krim kalikaay namha ji ki om krim kalikaay namha ji ki om krim kalikaay namha ji jaay ho surkaand sure bhavani mata di ji ki ❤😊🥰🙏
The only reason I can't b persistent with int, fasting is I get migrains and headache...
Any solution to this??
And what are the things we can have during fasting window
Please guide
I will start this diet tomorrow
Make a video on omad diet 2 weeks
Mashallah nice video
Mam mane apka eeg dait pln follow kiya tha 3 days ka meea 3 kg weghit gya hai 3 days mai thnks mam meri sis ki shadi hai plz mujhe 10 kg km krna h btye ko sa dait pln fllow kren meri body pr suweling boht hai
Assalamualaikum
Mai bhi aapka diet plan follow Karti hun 10 days ka challenge lekar dekhte hain kitna kam hota hai
Update after 10 days
Mera weight jyada even me exercise karti hun and ghar ka hi khana kahti hu wo bhi kam quantity me to bhi mera weight 62 kg hai and kam hi nahi ho raha
Same yrrr😢
Kam h mera to 80 h
Main me July main shirf 7days follow karpayi thi,1kg Kam huya tha 65kg se 64kg, I'm 21aged,5'1",😢😢fir nahi huya mujhse....18-25 Mera vacation Hain...main 13se 18tak 6day challenge leti hu firse😢😢❤❤hope for the best kiuki Kal Maa Biriyani karega😂😢❤
52yrs women kar skti he ye .
Thyroid patient he to kar skte he kya ?
Walekum salam
Hypothyroidism waly use Kar sakty hai ?
Psyllium husk ke alawa kuch aur le sakte hai
Bp low wale ginger tea le skte h
Agar pink salt na ho toh white salt le skte hai?
Mera weight stuck ho gaya hai 😭😭😭
Mera bhi shoro me 2 kg hoa phr wahi k wahin hy😢
Sirf green tea se waitloss kaise kare
❤❤❤❤❤
Diet kar rahe par weight loose nahi ho Raha
Evening me 2 shami kabab la sakta ha?
Breakfast me egg ni le skty??
Sister yai permanent weight kose hota ya permanent??
Mera wzan 85 buht pershan ho
nmken oats le skte
Me
10 din m kitna km aur m vej hu rly❤
Asalamualikum 17year old karsakte
❤❤
Oatmeal ki jaga jo ka daliya ly sakty hn plz 🥺 must reply
Oat meal daliya hi hota hai
4 comments 😂
First' comments 😅
Mara 4month ke bati h to kya ma kr sakte hu plz reply
Yes
Bilkul nahi hota he jadase jada 1 ya 2 kilo weight los hota he
Appi aap jo monthly challenge lati hai plzzz har mahine banaya kriye or aisa jo hr koi follow kr paye aisa diet plan❤❤❤❤
G monthly hi bnati hn or sab follow kr skain aysa hi bnati hn
@@stylewithrabia ok thankyou
❤❤