Dealing with chronic stress

Robert J. Wicks, author of Perspective: The Calm Within the Storm, discusses how we can better find the courage to deal with chronic stress. global.oup.com/...
Robert J. Wicks received his doctorate in psychology from Hahnemann Medical College and Hospital and is on the faculty of Loyola University, Maryland. He has published more than 50 books for professionals and the general public, including Bounce: Living the Resilient Life; Riding the Dragon; The Inner Life of the Counselor; and Streams of Contentment. Dr. Wicks has lectured on the importance of resilience and possessing a healthy perspective in Hanoi, Beijing, Budapest, Belfast, and Johannesburg as well as at the Mayo Clinic, Harvard's Children's Hospital and Harvard Divinity School, Johns Hopkins School of Medicine, the U.S. Air Force Academy, and on Capitol Hill to members of Congress and their chiefs of staff.
© Oxford University Press 2014

[@w_nder]

Its a crime nobody has commented
This was very insightful! While holding out isn't exactly easy, its something you gotta do sometimes

[@hellspawned666]

“Surrounding ourselves with people that are healthy” being the thing that sounds craziest and most difficult to me speaks volumes about my current situation 😂