Common Mistakes in Kriya Yoga

There are a few common mistakes in Kriya Yoga related to breathing that can impact one's practice. These include the use of upper chest breathing, not exhaling fully before Kriya Pranayama, and holding too much air in the lungs. Using simple pointers to remediate these mistakes can improve your Kriya Yoga practice considerably. For more info, visit modernkriya.com. #kriyayoga #pranayama #lahirimahasaya #babaji

[@d_agudo]

Very usefull as usual, thank you Sir!! 🙏

[@ModernKriya]

My pleasure! 🙏🏻

[@phenomgaming3245]

Great, breathe with abdomen ill experiment with it and avoiding breathing of an overly forceful nature, i try to make natural feeling yet expansive breaths

[@ModernKriya]

Sounds good