Week 46 - Strongman Garage Training Video Log

My First week back after surgery.
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Week 46 - Strongman Garage Training Video Log
Music- www.epidemicsound.com
Possible affiliate links
#garagegym #strongman #texoma

[@emiliedenton5974]

Awesome video man

[@TheKurtlocker]

Thank you

[@QKVCS]

You can use the landmine to do belt squat. By straddling the bar and the weights in front of you so youll need less weight. Just get a good carabiner or a quick release and start the belt squat from the bottom and eliminate the need for The post

[@TheKurtlocker]

I’ve seen it done that way. I tried it, but prefer the trolley arm setup. Thanks though. I even saw that elite FTS sells a product for belt squatting in the manner that you described.

[@chrisarksey]

I love your videos. You're good infront of a camera, well organized. I thought you'd have 20k+ subs. Keep it up!

[@TheKurtlocker]

Thanks for the compliment. Everyone has to start somewhere. 20K here we come

[@StephanieRolfer]

Love the video brother im 11 weeks post od shoulder slap and biceps tendinosis! NOT FUN but ill be back in gym asap! I just used a belt with a chain aka weighted belt and did squats just like u did only prob was need help re racking the weight. Do to the 5 lbs weight limit on my post op arm!

[@TheKurtlocker]

I had the same weight restriction but had friends to help me load

[@StephanieRolfer]

@@TheKurtlocker How does your shoulder / bicep feel now? This bicep tenodesis is no walk in the park! Thanks and thank you for your service as well happy late independence day brother!

[@TheKurtlocker]

I’m really late getting back here. My shoulder is at 100% and I’m stronger than ever.

[@ramensun9748]

I watch late today and go to sleep.

[@TheKurtlocker]

Sleep good homie!

[@enriqueinfante1542]

Goooooood

[@TheKurtlocker]

So good

[@QKVCS]

UNITIZE both arms with a pullup bar or other rogue rack accessory then you can use both weight stacks

[@TheKurtlocker]

I’ve looked at this option as well, but it requires additional installation. In an ideal world I would just own a Rhino, but I don’t have the money to spend at the moment so the trolley arms work pretty well and require minimal setup

[@artbunin]

Too bad you have an RML. A Rhino drop-in belt squat would have been perfect for you!

[@TheKurtlocker]

I’m not above drilling the necessary holes...but I like my rack mounted reverse hyper a lot.

[@artbunin]

@@TheKurtlocker I understand. But keep in mind that a reverse hyper is a one-trick pony. Imagine the opportunities for various exercises (rows, lat pull-downs, arms etc) that a rhino would create.