15 Min Standing ABS and CORE Workout with Kettlebell

[@cbiii9327]

Loved loved loved this!! Thankya ma’am!!

[@Joy2Move]

😊

[@SviraSvi]

Thank you for this! I never thought there were so many ways to train with kettlebells. Can't wait to try some of them out :)

[@Joy2Move]

You're so welcome Sif! I'm glad you like the workout. Let me know how it goes 💪

[@emmahenry1163]

This was brilliant, it's already favourited! 😃 Thanks so much!

[@Joy2Move]

Thank you Emma! Your comment means a lot to me. Keep strong 💪

[@jasonlisenbey1732]

I like the offset weighted balance exercises. I'm going to try this in my training for trail running.

[@Joy2Move]

That sound like a plan 😊 Let me know how it went!!