Diet vlog | *realistic* what I eat in a day (or two), intermittent fasting + healthy meals

I am still trying to catch up with my usual filming schedule, so today's vlog only features two days of my week. As I settle into a routine again, I will have longer vlogs with more varied content. Thank you for watching as always ❤️
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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
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BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: • #54 Spring (Official)
♪ Lukrembo - Concierge Lounge
Link: • lukrembo - concierge l...
♪ Lukrembo - Snow Walk
Link: • lukrembo - snow walk (...
♪ Hanover Park - Pedestrianopolis
Listen on Audiio
♪ Lukrembo - Early Morning In Winter
Link: • lukrembo - early morni...
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Tags:
diet vlog, weight loss, fat loss, maintenance, healthy eating, delivery food, what i eat in a day, what I eat in a week, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout
다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動