How to Create an "Ideal Week" 📆

Поділитися
Вставка
  • Опубліковано 13 жов 2023
  • 📚 If you liked this, you might like my new book Feel-Good Productivity, check it out at www.feelgoodproductivity.com

КОМЕНТАРІ • 29

  • @aliabdaal
    @aliabdaal  9 місяців тому +16

    📚 If you liked this, you might like my new book Feel-Good Productivity, check it out at www.feelgoodproductivity.com

    • @emmaLouise..
      @emmaLouise.. 9 місяців тому

      Pre-ordered and soooooo excited to receive 🤗

  • @rishandprish
    @rishandprish 9 місяців тому +25

    Planning ahead is really important.

  • @IamDavidGauthier
    @IamDavidGauthier 9 місяців тому +3

    Love this. The challenging part is applying it consistently

  • @emmaLouise..
    @emmaLouise.. 9 місяців тому +2

    YESSSSSS love this! Started using this after I saw on one of your videos. So simple yet so effective in creating a structured timetable. Great at end of week for ease of reviewing where my time was spent, in theory (at start of week) and actual (when life is thrown in the mix and things don’t go as planned)
    Brings a sense of control to my time and reminds me
    My Time = My Priorities
    Thanks Ali ❤

  • @arielzwolinski
    @arielzwolinski 9 місяців тому +1

    Have been following this for a while now. I don’t always follow, but I keep getting better at it

  • @saraloukili2076
    @saraloukili2076 9 місяців тому +6

    Been living life like that for years ❤ it works even if you dont meet all the planned session and puts your b1ck on trace after an emergency 😊

  • @fabianfrankwerner
    @fabianfrankwerner 9 місяців тому +19

    🧩Summary
    --------
    - 00:00 ⏰ Introduction to "Ideal Week" Concept
    - Ali introduces the "Ideal Week" concept, a time management and productivity technique.
    - "Ideal Week" involves creating a structured calendar that outlines how you'd like to spend your time each day.
    - 00:14 🌞 Morning and Night Routines
    - Morning routine: From 7 AM to 8 AM, the speaker plans to start his day.
    - Night routine: Between 10 PM and 11 PM, he intends to wind down by getting into bed and reading.
    - 00:28 💪 Incorporating Exercise
    - Ali aims to include exercise in his ideal week:
    - Gym sessions are planned for Tuesday and Thursday afternoons and Saturday mornings.
    - 00:41 🗓 Benefits of Creating an "Ideal Week"
    - Structuring an "Ideal Week" provides a sense of freedom and spontaneity in life by outlining how you'd like to spend your time.
    --------
    👋Hey, it's Fabian. On my channel, we build wealthier, healthier, and more loving lives. If that sounds interesting, consider subscribing! See you in my next video🍿

  • @balaji9537
    @balaji9537 9 місяців тому +3

    Love from India bro..... ❤ Great fan of you ❤

  • @user-pe2he5cu3i
    @user-pe2he5cu3i 9 місяців тому +1

    Thanks Ali😊

  • @rijupaul7076
    @rijupaul7076 9 місяців тому

    voice 🔥🔥🔥

  • @franciaquevedo98
    @franciaquevedo98 9 місяців тому

  • @Xelaria
    @Xelaria 9 місяців тому

    What if you don’t know what your ideal week looks like?

  • @janwisniewski4146
    @janwisniewski4146 9 місяців тому

    Try with university, 12h job and extra courses

  • @pranay05kansal19
    @pranay05kansal19 9 місяців тому

    Where did you create your ideal week? Like the software or the platform you did so...

  • @AHMADRABIU-lk5iy
    @AHMADRABIU-lk5iy 9 місяців тому

    yes its really game changing

  • @gauripriya7423
    @gauripriya7423 9 місяців тому

    Yep...since 9 months

  • @TheProductivityDoctor
    @TheProductivityDoctor 9 місяців тому +3

    This takes time blocking to the next level 💪

  • @SimonGeraedts
    @SimonGeraedts 9 місяців тому +11

    I like this approach, but unfortunately it is only suitable for a few people. When you have work and family commitments, you can't manage your time so freely. Instead, you constantly have to do unexpected tasks that throw your weekly schedule out of whack. Actually, the "ideal week" is only practical for childless singles like you. 😅

    • @lightworker6298
      @lightworker6298 9 місяців тому +2

      It's for someone with financial freedom. Having children or not has nothing to do with it.

    • @SimonGeraedts
      @SimonGeraedts 9 місяців тому +3

      @@lightworker6298 Well, when young children are not in kindergarten or school, they usually want to spend time with their parents. Or they have hobbies that involve their parents. For example, you have to drive them to and from sports, spend time with them at the playground, or attend children's birthday parties. Let's face it, when you have young children, you can't dispose of your time as freely as you would like.

  • @michapiechocki7381
    @michapiechocki7381 5 місяців тому

    With kids all this is just not possible xD You need to cut your day in half. My ideal day have just 6 hours, the rest is with kids, so you can try but Excercise slot every day just do not exist. :P

  • @yaqootragdan8720
    @yaqootragdan8720 9 місяців тому

    It makes me more stress

  • @ggez9968
    @ggez9968 9 місяців тому

    the only problem being if you are working and paying for your expenses, you can’t live “ideally”
    This only applies to people having a business or no job at all. So if you guys fall in that category, save yourself some disappointment

  • @Itx__fazil4257
    @Itx__fazil4257 9 місяців тому +1

    Not good to wake up at seven because people who care about praying fajr wake up before sunrise..