00:00 Learn foundational mindsets and philosophies for time management outside of your 9 to 5 job. 01:27 Time is our most valuable non-renewable resource. 04:31 Focus on priorities and avoid taking on too much. 06:11 Time management is about prioritization and saying no to low priority tasks. 09:02 Focus on things in order of priority to avoid regret and make right decisions early on. 10:40 Balancing work and personal life by setting goals and making progress outside of work. 13:59 Time management is about being intentional with every 15-minute block of time. 15:34 Intentionally using blocks of time for productivity 18:32 Managing time as a full-time worker 19:58 Set personal goals outside of work to make time management meaningful. Crafted by Merlin AI.
I feel such a satisfaction from watching this, because that is EXACTLY how I've been feeling. This feeling like life is work and then prepping for going to work again and so what is the point at all? Now someone actually formulated these abstract thoughts and feelings for me! This is a great concept that activities mainly consist of maintaining ur life and improving or progressing ur life. I feel like I've dodged so many actually pleasant and rewarding tasks just to preserve time, energy and focus for life maintanance, so that I could survive work.
This is beautiful and inspiring. This is more proof that everyone can grow an incredible, thriving food forest in their backyard, no matter what the size or zone. Excellent work!
I love vision boards. Its a quick, constant visual reminder of major goals to keep you on track. There is also the proposed manifestion aspect of it and helping to rewrite your subconscious.
For some reason whenever I feel down and want to get back on my feet UA-cam recommends me your videos, for me you’re just like a really good friend that always has the right things to say. Thank you 🙏🏻
I literally did not have any idea about productivity or time management thing but you were the first person I watched about note taking and from there started watching about your works and genuinely trying to implement things like taking notes etc and thank you for your time.
Best part for me was when he said Life maintenance is not the goal. How i separated my goals after hearing that one part really helped ! Thanks for this video !
I followed your 30 Days Productivity Challenge from your Newsletter at the start of the year and let me tell you, setting goals is truly the best way I've found to stay motivated and get things done. At some point we gotta stop living in autopilot and move toward something meaningful to you.
Ali your content is so authentic and pure, that you're in your own league. And that is the best thing. Super useful and informative video. I'm gonna come back to this again, take notes, and take realtime actions.
felt this on so many levels. juggling being a full time student with a full-time job at a startup (so 9-5 is already out the window) and still working hard to make this youtube channel - my pride and joy - work. it's like working 120 hour weeks all at once! i know you had a similar past, ali - so i'm drawing a lot of inspiration from you and especially all the lessons you've shared since your med school days.
Time is your most valuable resource. You’ll never look back on the time you spent scrolling social media - also, here is an ad about nutrition bars so you can buy this.
🎯 Key Takeaways for quick navigation: 00:00 🕰️ *Managing Time Outside of Your 9 to 5 Job* - Tips for managing time outside of a traditional job, - Addressing the struggle of finding time for personal pursuits beyond work, - Introducing the three-part video series on time management outside of the 9 to 5. 01:11 💡 *Foundational Mindsets for Time Management* - Emphasizes the value of time management as a skill, - Highlights the importance of intentional use of time, - Urges viewers to appreciate the significance of time as a non-renewable resource. 02:21 💡 *You Can Do Anything, but Not Everything* - Encourages prioritization to avoid overcommitment, - Illustrates the concept through anecdotal experiences, - Emphasizes the importance of focusing on high-priority tasks. 03:59 🥦 *Integrating Healthy Habits into a Busy Schedule* - Discusses the challenge of maintaining a healthy lifestyle alongside a busy schedule, - Introduces Huel as a convenient nutrition solution, - Advocates for intentional nutrition choices to support overall well-being. 05:12 💼 *Life Maintenance vs. Progress* - Differentiates between activities that maintain life and those that drive progress, - Encourages setting goals and working towards them, - Highlights the importance of achieving a sense of purpose outside of work. 09:38 🧘♂️ *The Mindset of Intentionality* - Introduces the concept of intentionality in time management, - Draws parallels with mindfulness practices, - Emphasizes the value of being deliberate and conscious in daily actions. 13:54 ⏳ *Time Management Concept* - Time management is about being intentional with how time is used. - Intentionality is key to effective time management. - The goal is to ensure every time block is intentionally utilized, whether for work or leisure activities. 16:03 🤖 *Treating Yourself Like a System* - Treating oneself like a system involves analyzing failures objectively. - Adjusting behaviors based on understanding the reasons behind failure. - It's about tweaking the system rather than self-criticism. 20:01 🎯 *Setting Personal Goals* - Importance of having personal goals outside of work for effective time management. - Having clear goals provides motivation and direction. - Goals should be meaningful and go beyond mere life maintenance. Made with HARPA AI
Hey Ali! I look forward to this series! Here’s why. I’m a physical therapist. I work a “9-5” job and make good enough money for me. I have a 4 month old that I really want to spend time with and make memories with my family. It seems like every other “productivity guru” out here always makes it about side hustles and the “4-hour work week” style. I’m not looking to start a business or make more money. I just want to know what I need to do after the 9-5 in order to make the best of my time to feel rested, being in the moment, learning, and making memories with my family. I look forward to the rest of this series!
Oh try non sleep deep rest or ndr on UA-cam it's also called yoga nidra it's like reset of energy so maybe in your car before you step into the house or your break during work. And after of course just spend quality active participation with the family
Life Maintenance is NOT the goal. So true, many of us are in life maintenance, and we really should be progressing in other areas of our life that fulfill us, grows us and makes us happy. For myself, I am a business owner of two salons and a mom ...I use to teach group fitness classes as well as Zumba. Doing that not only made me feel happy and amazing, but it was also beneficial to my health and a way to give back to others too! My businesses and mom life had left me tired at the end of the day that I stopped teaching fitness classes overall after opening my second salon and second child and I am now yearning to go back into teaching fitness classes again because of the way it made me feel mentally and physically, I miss it. So my GOAL is to get back to doing just that few times a week which is something completely outside of my salon business and mom life while nurturing my health and happiness. Thanks for the video Ali! I just ordered your book off of Amazon , it arrives this Saturday April 13th and look forward to reading it!
I recognize the hardships that come with economic struggles like unemployment, job loss, inflation, housing market instability, political uncertainties, and the global impact of conflicts and wars. Making ends meet during such times can be incredibly challenging. To navigate this difficult period, considering alternative job prospects, enhancing skills through online courses, and expanding your network can heighten the chances of securing employment. Moreover, prudent budgeting, exploring available financial aid programs, and seeking assistance from community organizations can offer some relief. How are you currently tackling these challenges? Have you implemented any specific strategies to cope?
In my opinion, now is not the moment to rely on hearsay. Every individual, regardless of their level of experience as an investor OR in a financial market, requires guidance at some stage.
It's often true that people underestimate the importance of financial advisors until they feel the negative effects of emotional decision-making. I remember a few summers ago, after a tough divorce, when I needed a boost for my struggling business. I researched and found a licensed advisor who diligently helped grow my reserves despite inflation. Consequently, my reserves increased from $275k to around $750k.
My CFA ’Melissa Terri Swayne’ , a renowned figure in her line of work. I recommend researching her credentials further. She has many years of experience and is a valuable resource for anyone looking to navigate the financial market.
🤢 🤮 🤮 Do people actually fall for this crap? Every time I see one of these, I want to give a terrible review to the "financial consultant" for using such an insulting, dishonest marketing campaign. Maybe I'll start with Melissa Swayne... 🤔
Felt called out so many times in this video... wanting to do all sorts of stuff, "flagellating" myself for procrastinating... this video was a great reminder to prioritise and look deeper behind the reasons of procrastination. Looking forward to videos 2 and 3 :)
"A big part of time management is about prioritization. It's about knowing what you want to say NO to, so that you have the time, energy and focus to say YES to what truly matters to you". 💯💯💯
I got very emotional watching this video 🙏 Each and every word you speak connects to our hearts ❤ and the reason to get emotiona is you have given a lot to the world over the years by all educational videos 🙏. I myself had lot of changes in my life watching your skillshare videos and youtube videos. God bless you Ali for helping everyone 🙏 and making changes in your lifes ❤
Your emotional response speaks volumes about the impact of the content. It's remarkable how educational videos can touch hearts. Thank you for acknowledging the value it brings to the world. Would love to hear more about what resonated with you! 🙏❤️
This was soooo good! Before I watched this video, this year I decided to do weekly checkups - what I did wrong and right and how to adjust instead of talking down on myself. Example I was late to work why because I went sleep late, then worked out late- so go to sleep earlier train yourself to wake up on time in order to fully workout and still have time for work. It’s simple but I applied this to every “failure” and it helps
Thank you for sharing. This video resonates deeply with me, as it feels like a direct reflection of my own challenges in managing time outside of my regular 9 to 5 job.
A lot of what you say really hits home and resonates with me. And i can happily report that i consider myself on a good route of achieving some of the goals like "using my time intentionally" and working towards achievable goals. Excellent video, as usual. :)
It's a joy watching this video. It's true that work is like a waiting room that never gets empty. I can't believe I have been blind to this all the time and beating myself up for it. Now I really want to give goals outside work a try.
I like how your framed intentionality as the goal over productivity. If I'm thinking about a fulfilled life, if I check my work email absent mindedly and get pulled into work and stay there for a couple hours when I didn't intend to, that can be taking away from other parts of my life.
It is very true man! I can get pulled into checking my mail and doing social media management for hours. Then, I wonder where the day went and I am already back at my normal day job that I am trying to quit, lol.
Ali, You are such a source of inspiration and the same time a huge sigh of relief after a long day. Thank you for all that you do. I even have started my own UA-cam channel now thanks to one of the many lessons I've learnt from you.
With each video, you empower us to not only boost productivity but also cultivate a life rich in purpose and passion. Your dedication to sharing valuable insights is deeply appreciated!
Hey Ali! A comment from Taiwan 🇹🇼. As a current high school student, I like trying and engaging new hobbies or activities such as learning languages, playing sports or keeping on school works. Through UA-cam videos I recognize that you self learned and manifested many hobbies or goals you wanted, however, it’s never easy when the first difficulty kicked in when trying out new things. So Ali can you share or make a video related to overcoming the difficulties in life progression activities since those are the obstacles stopping me to take another step forward. Thanks Ali. Inspired by this UA-cam content!
This year I have also set some personal goals and these things really help me to wake up early and get excited for the day, feel positive all over the day .....✨ Thanks now I feel like I'm on the right track 😌
Had a long weekend that I ended up just running through because I was getting sucked into “unintentional” activities. This video being on my home page was the wake up call I needed to reflect on that and move forward with a positive mindset, thank you for this!
I can't thank you enough for what you just provided❤... I've been a person who embraces productivity, tries to do 50hrs of work in 24hrs and yet never get anything done....My finals are about to start in 4 days and all I need is the final revision to score good but I just wasn't able to get started i would make to-do list, Divide my days into time block but I just can't do anything when I tried to...I watched this video this morning and really loved the idea of intentionality and I tried to apply it like work when I have the intention to do it "not the feeling" and it worked man!! This is the first day I've got anything done and I'm not cursing myself for not getting anything done... I've been following you since a long time and this is what I needed to apply all the other knowledge you provided efficiently..... Thanks man ❤, I've finnally figured out productivity... I'm gonna read your book as soon as my finals are over.... You just saved my grades... I can't stop thanking you....
I feel like the ‘beating myself up’ experience is often a function of the emotion of disappointment. I care about the things I want to do and when they don’t work out I am swamped by painful disappointment. I could respond to this by taking it out on myself or others, or I could just accept it and experience the disappointment I feel and try to move on. I might prevent disappointment by not having too many expectations or acknowledging I’m not able to control outcomes but these things cause a lot of anxiety. Feeling out of control, whether it is true or not (it is) leads to a lot more emotion. So how do you manage these emotions Ali? Do you compartmentalize? Do you do CBT? Are you congenitally a very chill? Do you have a medication practice? I feel often that the stakes in my life are so high, that every decision is an emotional tightrope walk, even though I generally don’t believe in negative self talk.
lead with curiousity, dive deep into those emotions and uncover the belief that's causing the disappointment. challange that belief. is it really true? is it absolutely true? what would life be like if you didn't hold onto that belief?
I work as an ER Doctor and I absolutely apply the task prioritization skills that I've gained at work to making sure that my life outside of work is also fulfilling. I loved this video!
Great pieces of advice, as always! Your robot analogy reminded me of something similar I thought about often... it's like when you have voice navigation on for directions while driving... n when you miss a turn or enter the wrong street the app doesn't start chastising you for being dumb enough to go the wrong way but simply works out the detour and redirects you to an alternate route... no judgments! So perhaps we could reprogram our self-talk to be that way..!
The bucket analogy was fantastic! the life maintenance, and the life progression. I have been so focused on life progression and neglect life maintenance that I prioritize that and go back and forth. I need to sit down, "code" myself, and start organizing my calendar. thank you!
thank you for sharing this, i like the way you say about the robot thing. It's not about working 24 hours as a robot, but how you treat a robot to work. you can't blame them to make them work, you identified the problem and tweak the system and make them work. I sincerly thank you a lot for making this video. this changes a lot of my perspective, and i'm certain i will use this from now.
Wake up early ! Most of my classes was remote and i could work sometimes remote so it was all about "working" when i had remote class and going to school when i had remote job lmao, then i liked my job and i liked what i was studying thats why i could do it. So if i had one tips to give you is make sure that if ur working this hard for something make sure that its atleast something u enjoy@@Brainbytemedia
obviously this routine isnt easy, it will take a lot of effort so the most important thing is that you judge it as "worth it" if you gotta hope in a 6h shift after school make sure atleast that you enjoy your work, if you dont keep adjusting your routine until you have a study you like, a job u enjoy and atleast 3 hours a week to train ;)@@Brainbytemedia
I love this video ! im so glad that there are people in life like you that keep others going and motivate us when it becomes so hard to motivate ourselves
This might be my favorite video on youtube. It was informative, inspirational, motivating, and captivating. I work two jobs that I love, and I have started about one million hobbies that all interest me. On top of that, I have friends and a husband and a dog that I want to hang out with more. And yet, most days go by and I feel like I got nothing done. I seem to have a problem where I feel like 15 minutes (or even an hour in between work meetings) is not enough time to do anything, but maybe it's more than enough time to do /something/. Thank you!
The ‘Mindset of Intentionality’ part was such an a-ha moment for me! It’s something I’ve probably thought about but needed you to articulate it - thanks Ali 👏
Wow! After the annual planning workshop that was amazing and your book that I read in one week, this video is exactly what I needed to keep going. Thank you so much Ali and team!
So everyone is talking about how much they work. I wanted to put my scedule, I‘m working in Germany. 6:30 wake up 6:50 drive to work 7:30 get ready for work 08:00 start working 12-13:00 break 13-18:00 work(not really) I have to work longer for like 90% of the time 18-19:30 work 19:30 clock out 20-20:15 get home Try to eat something Go to sleep Repeat
Thank you so much for sharing all of your hard won wisdom, and caring so much about us to do so! So crazy when you get negative comments… you are pouring so much love and care into what you do. But of course darkness in some likes to take down the light in others.
Hey Ali! Your videos are providing me with the skills of time management and productivity. These skills are really useful to achieve a successful life. Thank you Ali!
Excellent thought processes ! I especially liked the last one - on reflecting in how to change up our own "code" to then do better the next tim instead of beating ourselves up ( totally guilty of this! )
I had increasingly bad problems with focus over the past four or five years, and after a few scarier symptoms started happening, I had some tests done. It turned out that my iron saturation ratio was 9 despite eating a healthy (omnivore, so heme-iron-rich) diet. I'm now on iron supplements and it's slowly starting to get better, hence watching this video series to try and reset. I think it's important to mention focus problems to one's doctor. Habit change tools will only help so much without ruling out a medical problem.
I’m glad I came here, this is exactly what I needed. Literally wanting more time outside my 9-5 to build my UA-cam channel like you mentioned. I never have energy after work to edit, because I don’t get enough sleep at night. I also start my work day later than I should because I’m waking up later, from staying up too late watching UA-cam videos 😅 it’s a cycle. This video made me ask, what will help me right now? And my answer was, fix my sleep. Get 7.5 hours per night at least. Fall asleep by midnight. Wake up at 7:30 everyday, go for a walk before work, start work at 9. Get my work done so I have more downtime during the day to edit and film UA-cam videos, and edit after work. This is the formula to start.
I'm starting a new full time job and I'm about to do my honours in psychology part time. And honestly, I am only slightly worried if I'll manage it all. I'm sure things will be alright. Your tips are super helpful Ali. Thanks for making this video!
Thank you, Ali! Loved watching this first thing in the morning. Happy to gain a wealth of knowledge from u! esp about life maintenance and life progression learning.
Love this! I do want to note that we should probably distinguish between what tv shows we're watching. I think it's okay to watch and experience new art like The Bear (so good) but it HAS to be intentional, like a reward for a sunday reset! or an episode a day with your significsnt other :) Thought I'd give my two cents as a person who gets energy from experiencing great art!
Agree! I'm intentionally focusing on reading at the moment, but I do regularly watch the TV shows that mean a lot to me, for example True Detective season 4.
I love "the treating yourself like a system" thing. It gives a clear idea of why stuff doesn't work. Btw, your book is great. I am really enjoying reading it.
Having children makes time management so much more difficult, and when I do get time for myself, I'm often not motivated or energized enough to start doing the things I want to do. I'm just hoping it gets easier soon when they are a little older.
One thing you have to force yourself to do is work out. It benefits you to do more stuff and get the energy and stamina from it to do more when you do have the time. Start there
Since posting my original comment, I have been diagnosed with ADHD, which could explain my tiredness and mental fatigue. I'm a couple of days into a new exercise regimen primarily to help me manage my ADHD. I hope to see my energy levels continue to increase.
Enjoy the time with them now. Being with them is productive. They will be older soon enough. I wish I had focused a bit less on goals when my kids were young. Take the time each day for them, and for yourself. Goals can wait. I like Cal Newport's new book about Slow Productivity because it advises setting goals over 5 years. Today matters more than tomorrow. You may not get tomorrow.
Just listened to your talk with Lewis and I am questioning my time spent as a behavioral therapist. Your shared experience mirrors my feeling so closely. I truly believe that if I go all in with my creating content, transformational guide for others I will find more freedom and align with my calling. WONDERING: Does the opening of going full force in the creative space require me to show up here on video or in voice recording / podcast?
I am exasperated because this video hits me home directly. I work a full-time day job and I try to run two creative projects: my UA-cam channel and the other project which focuses on international embassy and cultural events in the DC area. I am lucky that I do not have a significant other or kids so I can have a lot of excess time to dedicate to these projects. However, that being said, it is still a lot to do these two projects, work out consistently, and do a full-time job 40 hours a week. I am trying to zoom and focus on the big picture because down the line, if I can generate consistent side incomes from both of these, I can downgrade to a part-time job and enjoy life more! Cheers!
Because of you Ali Abdaal, I now have three full-time jobs. I was able to maintain 2 full-time jobs last year and just got myself a new one. I try to work hard and use my time wisely. Your videos have been a primary motivator in my life for these past couple of years.
Could you please give me some advice as to how you did it as I am struggling to to even have a little bit of free time for myself since I got a full time job.
How can you possibly work three full time jobs and still get enough sleep? Why is one full time job not enough to pay your bills? There’s having a good work ethic and then there’s working yourself to burnout. You should still get to have downtime. There’s no point working yourself so much that you make yourself ill.
What you said about "the 15 minute block of time" + monk gong.. & is it intentional.. is something I actually needed to hear.. An "Ali" adopter Fan of your channel. Thanks for everything 😊
Tbh I have felt like a robot all my life but this video has helped me understand how to manage my time to help me feel more human. Thank to so much because I didn't know how to manage my time when revising for my exams.
The biggest problem with having ADHD is the concept of intentionality, it's like you are never intentional with whatever you are doing and it's like you are working in autopilot. It's so difficult.
Hi Ali, i see you color code ur time slots in calander and that seems to be great idea for quick general glance. Can you pls share which calander you prefer for mobile app. I use Iphone but mostly use Google calander, however I like the way u can see ur time blocks so clearly which should give extra clarity for the day/week.
You can do that in google calendar as well. Change the color of invites based on category. Go ahead and explore. Open the invite at and you will see the event color option. This is there in the web surely. Not sure about mobile
@@gamerwalkersThat and also adding separate calendars inside the calendar can add colour automatically. Under “other calendars” there’s an option. I have one for plans, for birthdays and celebrations, for fitness , for meals, for college, for when the bills are due etc. It is also really neat when I want to clear the calendar for an easier view, i just need to uncheck some of them
Im sure this is appropriate to the majority of people, but I wish there were more advice videos for people who have 10-12hr workdays. It's so much easier for me to accomplish things when I work 9-5, what I need help with is when it's up around 11hrs which it typically is.
What I like about the 9-5 is the ability to fill in gaps during meetings and lunch with some personal, creative work and then just log off at the end of the day. If you get really lucky, you have no work, and you get paid to do those creative projects lol.
@@thelifewithnate yeah, as a UPS driver that is 100% the opposite of my job lol. So yeah I wish productivity UA-camrs took on the challenge of long hour jobs.
I think the reason they don’t take these kinds of jobs on is because it’s simply not possible. Humans are not meant to work this much. Hell, a 9-5 is a lot for a person to do every day. I’m sorry you have to work such long hours. I hope you find a way to make that money while working less hours. You deserve to rest and the time to work on your own passions. We are not meant to be work horses like this.
i really loved the part when you told to treat ourselves as a robot means usually being a robot have totally different and negative perspective but you explained it very differently and beautifully 😇😇
00:00 Aprenda mentalidades y filosofías fundamentales para la gestión del tiempo fuera de su trabajo de 9 a 5. 01:27 El tiempo es nuestro recurso no renovable más valioso. 04:31 Concéntrese en las prioridades y evite asumir demasiado. 06:11 La gestión del tiempo consiste en priorizar y decir no a las tareas de baja prioridad. 09:02 Concéntrese en las cosas en orden de prioridad para evitar arrepentimientos y tomar decisiones correctas desde el principio. 10:40 Equilibrar la vida laboral y personal estableciendo objetivos y progresando fuera del trabajo. 13:59 La gestión del tiempo consiste en ser intencional con cada bloque de tiempo de 15 minutos. 15:34 Usar intencionalmente bloques de tiempo para la productividad 18:32 Gestionar el tiempo como trabajador a tiempo completo 19:58 Establezca objetivos personales fuera del trabajo para que la gestión del tiempo sea significativa. Crafted by Merlin AI.
Some great points. I love the idea of what I'd like to celebrate in 12 months. I'm trying to move up from an entry level role and need certs to make myself more marketable. This helps motivate myself to study.
I get the last part as treat yourself like a robot, however I respectfully would like to change the pov. Instead we should treat ourself like a human being (most of the time we dont or forget). As humans we need that time of rest, being mindful of what we absorb in our mind and body, giving time for us to observe our feelings etc. And as for this subject we treat ourselves as human beings to progress and live life to the fullest with the amount of time we have as a human. Thanks for the guidance videos. Definitely has helped with my productivity and progression in life
I love this approach Ali- especially the last section. I have gotten pretty good at not beating myself up when I can't get everything done since I'm a chronic overscheduler (but only after years of feeling guilty that I couldn't get to everything), but I've never really stepped back to look at the situation to figure out the root cause of why I'm not spending the time I have working on things I actually WANT to do and be proactive about how to correct it.
You're amazing! This video is so inspirational. You're inspiring people to be more mindful with their time while maintaining empathy and practicality. Thank you.
What's your biggest takeaway from this video? And what's your biggest struggle when it comes to managing your time with a full time job?
I didn’t know you could make a comment on a private video. Now I know😌
Wow! This is such a beautiful video. Especially life maintenance and life progression!
Thank you! Love it ! As if I am listening to wise sage who emphasizes the action through forgiveness of self .
Last advice was fine mate
Hey Ali why you don't make video for 2024 for your second brain. And one video for how to track our goals.
I love your point “Being intentional is productivity. “ 👍🏻👍🏻and “even 15 minutes can be productive. “ ❤
yeah i love that, because i have always felt guilty for being "unproductive" watching shows or playing games when i could be getting more work done
Yes, this was a great segment
00:00 Learn foundational mindsets and philosophies for time management outside of your 9 to 5 job.
01:27 Time is our most valuable non-renewable resource.
04:31 Focus on priorities and avoid taking on too much.
06:11 Time management is about prioritization and saying no to low priority tasks.
09:02 Focus on things in order of priority to avoid regret and make right decisions early on.
10:40 Balancing work and personal life by setting goals and making progress outside of work.
13:59 Time management is about being intentional with every 15-minute block of time.
15:34 Intentionally using blocks of time for productivity
18:32 Managing time as a full-time worker
19:58 Set personal goals outside of work to make time management meaningful.
Crafted by Merlin AI.
Thank you very much
AMAZING! Thank you!
Thank you
I feel such a satisfaction from watching this, because that is EXACTLY how I've been feeling. This feeling like life is work and then prepping for going to work again and so what is the point at all? Now someone actually formulated these abstract thoughts and feelings for me! This is a great concept that activities mainly consist of maintaining ur life and improving or progressing ur life. I feel like I've dodged so many actually pleasant and rewarding tasks just to preserve time, energy and focus for life maintanance, so that I could survive work.
Definitely agree that being curious about something that didn’t go right is better than being critical.
There was a time when I was at my lowest and your videos helped me. This is another such time. You reiterated everything I needed to hear. Thank you!
This is beautiful and inspiring. This is more proof that everyone can grow an incredible, thriving food forest in their backyard, no matter what the size or zone. Excellent work!
I love vision boards. Its a quick, constant visual reminder of major goals to keep you on track. There is also the proposed manifestion aspect of it and helping to rewrite your subconscious.
For some reason whenever I feel down and want to get back on my feet UA-cam recommends me your videos, for me you’re just like a really good friend that always has the right things to say. Thank you 🙏🏻
"We can always make more money but we can never make more time." So true!💯
minion much 😏
Amazed at how much rehashed content this guy can keep churning out. Now thats a time management vid worthy of watching.
Jim Rohn
Not really …
Yes really@@TheTfk6
I literally did not have any idea about productivity or time management thing but you were the first person I watched about note taking and from there started watching about your works and genuinely trying to implement things like taking notes etc and thank you for your time.
Best part for me was when he said Life maintenance is not the goal. How i separated my goals after hearing that one part really helped ! Thanks for this video !
I followed your 30 Days Productivity Challenge from your Newsletter at the start of the year and let me tell you, setting goals is truly the best way I've found to stay motivated and get things done. At some point we gotta stop living in autopilot and move toward something meaningful to you.
Ali your content is so authentic and pure, that you're in your own league. And that is the best thing. Super useful and informative video. I'm gonna come back to this again, take notes, and take realtime actions.
felt this on so many levels. juggling being a full time student with a full-time job at a startup (so 9-5 is already out the window) and still working hard to make this youtube channel - my pride and joy - work. it's like working 120 hour weeks all at once!
i know you had a similar past, ali - so i'm drawing a lot of inspiration from you and especially all the lessons you've shared since your med school days.
Hi, I'm in the exact same position as yours. Do you want to connect?
yes!@@peters2533
@@peters2533let’s!
Time is your most valuable resource. You’ll never look back on the time you spent scrolling social media - also, here is an ad about nutrition bars so you can buy this.
🎯 Key Takeaways for quick navigation:
00:00 🕰️ *Managing Time Outside of Your 9 to 5 Job*
- Tips for managing time outside of a traditional job,
- Addressing the struggle of finding time for personal pursuits beyond work,
- Introducing the three-part video series on time management outside of the 9 to 5.
01:11 💡 *Foundational Mindsets for Time Management*
- Emphasizes the value of time management as a skill,
- Highlights the importance of intentional use of time,
- Urges viewers to appreciate the significance of time as a non-renewable resource.
02:21 💡 *You Can Do Anything, but Not Everything*
- Encourages prioritization to avoid overcommitment,
- Illustrates the concept through anecdotal experiences,
- Emphasizes the importance of focusing on high-priority tasks.
03:59 🥦 *Integrating Healthy Habits into a Busy Schedule*
- Discusses the challenge of maintaining a healthy lifestyle alongside a busy schedule,
- Introduces Huel as a convenient nutrition solution,
- Advocates for intentional nutrition choices to support overall well-being.
05:12 💼 *Life Maintenance vs. Progress*
- Differentiates between activities that maintain life and those that drive progress,
- Encourages setting goals and working towards them,
- Highlights the importance of achieving a sense of purpose outside of work.
09:38 🧘♂️ *The Mindset of Intentionality*
- Introduces the concept of intentionality in time management,
- Draws parallels with mindfulness practices,
- Emphasizes the value of being deliberate and conscious in daily actions.
13:54 ⏳ *Time Management Concept*
- Time management is about being intentional with how time is used.
- Intentionality is key to effective time management.
- The goal is to ensure every time block is intentionally utilized, whether for work or leisure activities.
16:03 🤖 *Treating Yourself Like a System*
- Treating oneself like a system involves analyzing failures objectively.
- Adjusting behaviors based on understanding the reasons behind failure.
- It's about tweaking the system rather than self-criticism.
20:01 🎯 *Setting Personal Goals*
- Importance of having personal goals outside of work for effective time management.
- Having clear goals provides motivation and direction.
- Goals should be meaningful and go beyond mere life maintenance.
Made with HARPA AI
Very useful, thank you!
I watched 1 Ali Abdaal video a year ago and pivoted my channel. This man is the goat in this niche.
Hey Ali! I look forward to this series! Here’s why.
I’m a physical therapist. I work a “9-5” job and make good enough money for me. I have a 4 month old that I really want to spend time with and make memories with my family. It seems like every other “productivity guru” out here always makes it about side hustles and the “4-hour work week” style. I’m not looking to start a business or make more money. I just want to know what I need to do after the 9-5 in order to make the best of my time to feel rested, being in the moment, learning, and making memories with my family. I look forward to the rest of this series!
Oh try non sleep deep rest or ndr on UA-cam it's also called yoga nidra it's like reset of energy so maybe in your car before you step into the house or your break during work. And after of course just spend quality active participation with the family
Productivity = intentionality…that’s all I needed to hear! Now I get it 🤯
Life Maintenance is NOT the goal. So true, many of us are in life maintenance, and we really should be progressing in other areas of our life that fulfill us, grows us and makes us happy. For myself, I am a business owner of two salons and a mom ...I use to teach group fitness classes as well as Zumba. Doing that not only made me feel happy and amazing, but it was also beneficial to my health and a way to give back to others too! My businesses and mom life had left me tired at the end of the day that I stopped teaching fitness classes overall after opening my second salon and second child and I am now yearning to go back into teaching fitness classes again because of the way it made me feel mentally and physically, I miss it. So my GOAL is to get back to doing just that few times a week which is something completely outside of my salon business and mom life while nurturing my health and happiness. Thanks for the video Ali! I just ordered your book off of Amazon , it arrives this Saturday April 13th and look forward to reading it!
I recognize the hardships that come with economic struggles like unemployment, job loss, inflation, housing market instability, political uncertainties, and the global impact of conflicts and wars. Making ends meet during such times can be incredibly challenging. To navigate this difficult period, considering alternative job prospects, enhancing skills through online courses, and expanding your network can heighten the chances of securing employment. Moreover, prudent budgeting, exploring available financial aid programs, and seeking assistance from community organizations can offer some relief. How are you currently tackling these challenges? Have you implemented any specific strategies to cope?
In my opinion, now is not the moment to rely on hearsay. Every individual, regardless of their level of experience as an investor OR in a financial market, requires guidance at some stage.
It's often true that people underestimate the importance of financial advisors until they feel the negative effects of emotional decision-making. I remember a few summers ago, after a tough divorce, when I needed a boost for my struggling business. I researched and found a licensed advisor who diligently helped grow my reserves despite inflation. Consequently, my reserves increased from $275k to around $750k.
That's impressive! I could really use the expertise of this manager for my dwindling portfolio. Who’s the professional guiding you?
My CFA ’Melissa Terri Swayne’ , a renowned figure in her line of work. I recommend researching her credentials further. She has many years of experience and is a valuable resource for anyone looking to navigate the financial market.
🤢 🤮 🤮 Do people actually fall for this crap? Every time I see one of these, I want to give a terrible review to the "financial consultant" for using such an insulting, dishonest marketing campaign. Maybe I'll start with Melissa Swayne... 🤔
Felt called out so many times in this video... wanting to do all sorts of stuff, "flagellating" myself for procrastinating... this video was a great reminder to prioritise and look deeper behind the reasons of procrastination. Looking forward to videos 2 and 3 :)
"A big part of time management is about prioritization. It's about knowing what you want to say NO to, so that you have the time, energy and focus to say YES to what truly matters to you". 💯💯💯
I got very emotional watching this video 🙏
Each and every word you speak connects to our hearts ❤ and the reason to get emotiona is you have given a lot to the world over the years by all educational videos 🙏.
I myself had lot of changes in my life watching your skillshare videos and youtube videos.
God bless you Ali for helping everyone 🙏 and making changes in your lifes ❤
Your emotional response speaks volumes about the impact of the content. It's remarkable how educational videos can touch hearts. Thank you for acknowledging the value it brings to the world. Would love to hear more about what resonated with you! 🙏❤️
Never get bored listening to you while working on my "maintenance" job
This was soooo good! Before I watched this video, this year I decided to do weekly checkups - what I did wrong and right and how to adjust instead of talking down on myself. Example I was late to work why because I went sleep late, then worked out late- so go to sleep earlier train yourself to wake up on time in order to fully workout and still have time for work. It’s simple but I applied this to every “failure” and it helps
You are creating and posting all the right videos when I need them most. Thank you Ali! 🙏🏼💭
You speak for a lot of us who are in the same boat! 💯
Right on!
This video relaxes me and conveys the message with great efficiency. It’s therapeutic for me. Thank you, Ali.
Thank you for sharing. This video resonates deeply with me, as it feels like a direct reflection of my own challenges in managing time outside of my regular 9 to 5 job.
Hi Ali! So happy as always for watching your content. Thank you for talking about time management as full timer.
A lot of what you say really hits home and resonates with me. And i can happily report that i consider myself on a good route of achieving some of the goals like "using my time intentionally" and working towards achievable goals. Excellent video, as usual. :)
It's a joy watching this video. It's true that work is like a waiting room that never gets empty. I can't believe I have been blind to this all the time and beating myself up for it. Now I really want to give goals outside work a try.
I've intended to watch this video therefore I consider that time productive. You are so wise Ali. Blessings to you.
I like how your framed intentionality as the goal over productivity. If I'm thinking about a fulfilled life, if I check my work email absent mindedly and get pulled into work and stay there for a couple hours when I didn't intend to, that can be taking away from other parts of my life.
It is very true man! I can get pulled into checking my mail and doing social media management for hours. Then, I wonder where the day went and I am already back at my normal day job that I am trying to quit, lol.
Ali, You are such a source of inspiration and the same time a huge sigh of relief after a long day. Thank you for all that you do. I even have started my own UA-cam channel now thanks to one of the many lessons I've learnt from you.
With each video, you empower us to not only boost productivity but also cultivate a life rich in purpose and passion. Your dedication to sharing valuable insights is deeply appreciated!
Hey Ali! A comment from Taiwan 🇹🇼. As a current high school student, I like trying and engaging new hobbies or activities such as learning languages, playing sports or keeping on school works. Through UA-cam videos I recognize that you self learned and manifested many hobbies or goals you wanted, however, it’s never easy when the first difficulty kicked in when trying out new things. So Ali can you share or make a video related to overcoming the difficulties in life progression activities since those are the obstacles stopping me to take another step forward. Thanks Ali. Inspired by this UA-cam content!
Your Videos Are SO Informative & Useful . Thanks for Quality Content
Yes
Hmm
This year I have also set some personal goals and these things really help me to wake up early and get excited for the day, feel positive all over the day .....✨ Thanks now I feel like I'm on the right track 😌
Had a long weekend that I ended up just running through because I was getting sucked into “unintentional” activities. This video being on my home page was the wake up call I needed to reflect on that and move forward with a positive mindset, thank you for this!
I can't thank you enough for what you just provided❤... I've been a person who embraces productivity, tries to do 50hrs of work in 24hrs and yet never get anything done....My finals are about to start in 4 days and all I need is the final revision to score good but I just wasn't able to get started i would make to-do list, Divide my days into time block but I just can't do anything when I tried to...I watched this video this morning and really loved the idea of intentionality and I tried to apply it like work when I have the intention to do it "not the feeling" and it worked man!! This is the first day I've got anything done and I'm not cursing myself for not getting anything done... I've been following you since a long time and this is what I needed to apply all the other knowledge you provided efficiently..... Thanks man ❤, I've finnally figured out productivity... I'm gonna read your book as soon as my finals are over.... You just saved my grades... I can't stop thanking you....
I feel like the ‘beating myself up’ experience is often a function of the emotion of disappointment. I care about the things I want to do and when they don’t work out I am swamped by painful disappointment. I could respond to this by taking it out on myself or others, or I could just accept it and experience the disappointment I feel and try to move on.
I might prevent disappointment by not having too many expectations or acknowledging I’m not able to control outcomes but these things cause a lot of anxiety. Feeling out of control, whether it is true or not (it is) leads to a lot more emotion.
So how do you manage these emotions Ali? Do you compartmentalize? Do you do CBT? Are you congenitally a very chill? Do you have a medication practice? I feel often that the stakes in my life are so high, that every decision is an emotional tightrope walk, even though I generally don’t believe in negative self talk.
lead with curiousity, dive deep into those emotions and uncover the belief that's causing the disappointment. challange that belief. is it really true? is it absolutely true? what would life be like if you didn't hold onto that belief?
It is me
I work as an ER Doctor and I absolutely apply the task prioritization skills that I've gained at work to making sure that my life outside of work is also fulfilling. I loved this video!
My three favorite channels: Ali Abdaal, Stock Brotha, & How Money Works. Make my week complete! 🔥 🔥 🔥
Great pieces of advice, as always! Your robot analogy reminded me of something similar I thought about often... it's like when you have voice navigation on for directions while driving... n when you miss a turn or enter the wrong street the app doesn't start chastising you for being dumb enough to go the wrong way but simply works out the detour and redirects you to an alternate route... no judgments! So perhaps we could reprogram our self-talk to be that way..!
Yes, the definitions of being productive or not being productive that you gave or so affirming to me! Gold
The bucket analogy was fantastic! the life maintenance, and the life progression. I have been so focused on life progression and neglect life maintenance that I prioritize that and go back and forth. I need to sit down, "code" myself, and start organizing my calendar. thank you!
thank you for sharing this, i like the way you say about the robot thing. It's not about working 24 hours as a robot, but how you treat a robot to work. you can't blame them to make them work, you identified the problem and tweak the system and make them work. I sincerly thank you a lot for making this video. this changes a lot of my perspective, and i'm certain i will use this from now.
Time managment is a real skill ! I was able to manage youtube, full time job and study at the same time and it helped me so much 👍🏼
I am very curious to know how did it? What advice would you give to someone trying to do the same?
Wake up early ! Most of my classes was remote and i could work sometimes remote so it was all about "working" when i had remote class and going to school when i had remote job lmao, then i liked my job and i liked what i was studying thats why i could do it. So if i had one tips to give you is make sure that if ur working this hard for something make sure that its atleast something u enjoy@@Brainbytemedia
And did you manage to get 8 hours sleep each night? I always feel like something has to give
obviously this routine isnt easy, it will take a lot of effort so the most important thing is that you judge it as "worth it" if you gotta hope in a 6h shift after school make sure atleast that you enjoy your work, if you dont keep adjusting your routine until you have a study you like, a job u enjoy and atleast 3 hours a week to train ;)@@Brainbytemedia
Yeah the only thing that was "hard" was that i had to have less fun i would say, i couldnt watch netflix 2late or this kind of stuff @@CallMeQuietASMR
I dont know why I am only just finding your channel but I am so glad I did! Thank you for your help!
I've been procrastinating a lot this week and this video sparked somethings I needed to hear. Especially about using our time intentionally ☺️
I love this video ! im so glad that there are people in life like you that keep others going and motivate us when it becomes so hard to motivate ourselves
This might be my favorite video on youtube. It was informative, inspirational, motivating, and captivating. I work two jobs that I love, and I have started about one million hobbies that all interest me. On top of that, I have friends and a husband and a dog that I want to hang out with more. And yet, most days go by and I feel like I got nothing done. I seem to have a problem where I feel like 15 minutes (or even an hour in between work meetings) is not enough time to do anything, but maybe it's more than enough time to do /something/. Thank you!
Every once in a while, a video like this comes along, and I’m like: “wow this is gold”
The ‘Mindset of Intentionality’ part was such an a-ha moment for me! It’s something I’ve probably thought about but needed you to articulate it - thanks Ali 👏
Wow! After the annual planning workshop that was amazing and your book that I read in one week, this video is exactly what I needed to keep going. Thank you so much Ali and team!
this is exactly the topic I was wishing someone would dig in and provide some insight!! Thank you Ali!
So everyone is talking about how much they work. I wanted to put my scedule, I‘m working in Germany.
6:30 wake up
6:50 drive to work
7:30 get ready for work
08:00 start working
12-13:00 break
13-18:00 work(not really) I have to work longer for like 90% of the time
18-19:30 work
19:30 clock out
20-20:15 get home
Try to eat something
Go to sleep
Repeat
Ali stays ‘reading my mind’ this is exactly what’s needed for me 🥺
This video's really helping me so much. Thanks a lot, Ali! Your work impacting a lot of people to have a better life.
The best youtuber talk about productivity I Love so much your videos thanks Ali 😊
Thank you so much for sharing all of your hard won wisdom, and caring so much about us to do so! So crazy when you get negative comments… you are pouring so much love and care into what you do. But of course darkness in some likes to take down the light in others.
Thank you, Ali. You're still saving the lives.
Thanks for highlighting intentionality in what we do and not the activities.
Hey Ali! Your videos are providing me with the skills of time management and productivity. These skills are really useful to achieve a successful life. Thank you Ali!
The only reason I open UA-cam is because of your videos these days, no one can copy your content Ali, you are your own niche 🙌
I like the point that time management is a skill that you can learn.
Excellent thought processes ! I especially liked the last one - on reflecting in how to change up our own "code" to then do better the next tim instead of beating ourselves up ( totally guilty of this! )
Awesome!
Your videos are great and you truly are changing many people's lives.
I had increasingly bad problems with focus over the past four or five years, and after a few scarier symptoms started happening, I had some tests done. It turned out that my iron saturation ratio was 9 despite eating a healthy (omnivore, so heme-iron-rich) diet. I'm now on iron supplements and it's slowly starting to get better, hence watching this video series to try and reset. I think it's important to mention focus problems to one's doctor. Habit change tools will only help so much without ruling out a medical problem.
I’m glad I came here, this is exactly what I needed. Literally wanting more time outside my 9-5 to build my UA-cam channel like you mentioned. I never have energy after work to edit, because I don’t get enough sleep at night. I also start my work day later than I should because I’m waking up later, from staying up too late watching UA-cam videos 😅 it’s a cycle. This video made me ask, what will help me right now? And my answer was, fix my sleep. Get 7.5 hours per night at least. Fall asleep by midnight. Wake up at 7:30 everyday, go for a walk before work, start work at 9. Get my work done so I have more downtime during the day to edit and film UA-cam videos, and edit after work. This is the formula to start.
This is one of the most truthful videos you ever made.
I'm starting a new full time job and I'm about to do my honours in psychology part time. And honestly, I am only slightly worried if I'll manage it all. I'm sure things will be alright. Your tips are super helpful Ali. Thanks for making this video!
So many pieces of practical wisdom in this that extend far beyond time management. Great video.
Thank you, Ali! Loved watching this first thing in the morning. Happy to gain a wealth of knowledge from u! esp about life maintenance and life progression learning.
Love this! I do want to note that we should probably distinguish between what tv shows we're watching. I think it's okay to watch and experience new art like The Bear (so good) but it HAS to be intentional, like a reward for a sunday reset! or an episode a day with your significsnt other :) Thought I'd give my two cents as a person who gets energy from experiencing great art!
Agree! I'm intentionally focusing on reading at the moment, but I do regularly watch the TV shows that mean a lot to me, for example True Detective season 4.
Let's all stop this "9-5" bs,. it's 8-5 and has always been 8-5. When it starts at 9, it is 9-6.
And in Germandy at least you have to take a 30min break, so it‘s 9-6:30
Someone said it
😂😂😂😂 Someone had to say it
You mean 8-6 =( for a 9-5
In my office is 7-3
I love "the treating yourself like a system" thing. It gives a clear idea of why stuff doesn't work. Btw, your book is great. I am really enjoying reading it.
Having children makes time management so much more difficult, and when I do get time for myself, I'm often not motivated or energized enough to start doing the things I want to do. I'm just hoping it gets easier soon when they are a little older.
One thing you have to force yourself to do is work out. It benefits you to do more stuff and get the energy and stamina from it to do more when you do have the time. Start there
Since posting my original comment, I have been diagnosed with ADHD, which could explain my tiredness and mental fatigue. I'm a couple of days into a new exercise regimen primarily to help me manage my ADHD. I hope to see my energy levels continue to increase.
Enjoy the time with them now. Being with them is productive. They will be older soon enough. I wish I had focused a bit less on goals when my kids were young. Take the time each day for them, and for yourself. Goals can wait. I like Cal Newport's new book about Slow Productivity because it advises setting goals over 5 years. Today matters more than tomorrow. You may not get tomorrow.
The waiting room will never be empty. Thank you, that is a turning point for me.
Just listened to your talk with Lewis and I am questioning my time spent as a behavioral therapist. Your shared experience mirrors my feeling so closely. I truly believe that if I go all in with my creating content, transformational guide for others I will find more freedom and align with my calling. WONDERING: Does the opening of going full force in the creative space require me to show up here on video or in voice recording / podcast?
I am exasperated because this video hits me home directly. I work a full-time day job and I try to run two creative projects: my UA-cam channel and the other project which focuses on international embassy and cultural events in the DC area.
I am lucky that I do not have a significant other or kids so I can have a lot of excess time to dedicate to these projects. However, that being said, it is still a lot to do these two projects, work out consistently, and do a full-time job 40 hours a week.
I am trying to zoom and focus on the big picture because down the line, if I can generate consistent side incomes from both of these, I can downgrade to a part-time job and enjoy life more! Cheers!
Because of you Ali Abdaal, I now have three full-time jobs. I was able to maintain 2 full-time jobs last year and just got myself a new one. I try to work hard and use my time wisely. Your videos have been a primary motivator in my life for these past couple of years.
Could you please give me some advice as to how you did it as I am struggling to to even have a little bit of free time for myself since I got a full time job.
How can you possibly work three full time jobs and still get enough sleep? Why is one full time job not enough to pay your bills? There’s having a good work ethic and then there’s working yourself to burnout. You should still get to have downtime. There’s no point working yourself so much that you make yourself ill.
what pile of shit this is, jeezuz
What you said about "the 15 minute block of time" + monk gong.. & is it intentional.. is something I actually needed to hear.. An "Ali" adopter Fan of your channel. Thanks for everything 😊
Tbh I have felt like a robot all my life but this video has helped me understand how to manage my time to help me feel more human. Thank to so much because I didn't know how to manage my time when revising for my exams.
The biggest problem with having ADHD is the concept of intentionality, it's like you are never intentional with whatever you are doing and it's like you are working in autopilot. It's so difficult.
Hi Ali, i see you color code ur time slots in calander and that seems to be great idea for quick general glance. Can you pls share which calander you prefer for mobile app. I use Iphone but mostly use Google calander, however I like the way u can see ur time blocks so clearly which should give extra clarity for the day/week.
That looked like Notion Calendar
You can do that in google calendar as well. Change the color of invites based on category. Go ahead and explore. Open the invite at and you will see the event color option. This is there in the web surely. Not sure about mobile
@@gamerwalkersThat and also adding separate calendars inside the calendar can add colour automatically. Under “other calendars” there’s an option. I have one for plans, for birthdays and celebrations, for fitness , for meals, for college, for when the bills are due etc. It is also really neat when I want to clear the calendar for an easier view, i just need to uncheck some of them
Im sure this is appropriate to the majority of people, but I wish there were more advice videos for people who have 10-12hr workdays. It's so much easier for me to accomplish things when I work 9-5, what I need help with is when it's up around 11hrs which it typically is.
What I like about the 9-5 is the ability to fill in gaps during meetings and lunch with some personal, creative work and then just log off at the end of the day. If you get really lucky, you have no work, and you get paid to do those creative projects lol.
@@thelifewithnate yeah, as a UPS driver that is 100% the opposite of my job lol.
So yeah I wish productivity UA-camrs took on the challenge of long hour jobs.
for sure because when the time is so limited it really is hard to factor in rest, as well as not wasting your life
I think the reason they don’t take these kinds of jobs on is because it’s simply not possible. Humans are not meant to work this much. Hell, a 9-5 is a lot for a person to do every day. I’m sorry you have to work such long hours. I hope you find a way to make that money while working less hours. You deserve to rest and the time to work on your own passions. We are not meant to be work horses like this.
i really loved the part when you told to treat ourselves as a robot
means usually being a robot have totally different and negative perspective
but you explained it very differently and beautifully 😇😇
00:00 Aprenda mentalidades y filosofías fundamentales para la gestión del tiempo fuera de su trabajo de 9 a 5.
01:27 El tiempo es nuestro recurso no renovable más valioso.
04:31 Concéntrese en las prioridades y evite asumir demasiado.
06:11 La gestión del tiempo consiste en priorizar y decir no a las tareas de baja prioridad.
09:02 Concéntrese en las cosas en orden de prioridad para evitar arrepentimientos y tomar decisiones correctas desde el principio.
10:40 Equilibrar la vida laboral y personal estableciendo objetivos y progresando fuera del trabajo.
13:59 La gestión del tiempo consiste en ser intencional con cada bloque de tiempo de 15 minutos.
15:34 Usar intencionalmente bloques de tiempo para la productividad
18:32 Gestionar el tiempo como trabajador a tiempo completo
19:58 Establezca objetivos personales fuera del trabajo para que la gestión del tiempo sea significativa.
Crafted by Merlin AI.
Some great points. I love the idea of what I'd like to celebrate in 12 months. I'm trying to move up from an entry level role and need certs to make myself more marketable.
This helps motivate myself to study.
I get the last part as treat yourself like a robot, however I respectfully would like to change the pov. Instead we should treat ourself like a human being (most of the time we dont or forget). As humans we need that time of rest, being mindful of what we absorb in our mind and body, giving time for us to observe our feelings etc. And as for this subject we treat ourselves as human beings to progress and live life to the fullest with the amount of time we have as a human. Thanks for the guidance videos. Definitely has helped with my productivity and progression in life
Thank you Ali Abdaal, your video helped me to think twice about my plans and how to be productive.
love this content so much and found so many things that resonated with me. Thank you Ali!
You‘ve lately really stepped up your game. Much more value in these last videos. Thank you Ali
Time is so Valuable.
Ali, You are the Best Man. Thank you
Thanks i needed this !! Respect for the full timers
I love this approach Ali- especially the last section. I have gotten pretty good at not beating myself up when I can't get everything done since I'm a chronic overscheduler (but only after years of feeling guilty that I couldn't get to everything), but I've never really stepped back to look at the situation to figure out the root cause of why I'm not spending the time I have working on things I actually WANT to do and be proactive about how to correct it.
You're amazing! This video is so inspirational. You're inspiring people to be more mindful with their time while maintaining empathy and practicality. Thank you.