8 Simple Habits That Save Me 20+ Hours a Week

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  • Опубліковано 6 лют 2025

КОМЕНТАРІ • 312

  • @aliabdaal
    @aliabdaal  Рік тому +56

    📖 Check out my book Feel-Good Productivity here: www.feelgoodproductivity.com/?+Simple+Habits+That+Save+Me+20%2B+Hours+a+Week

  • @ziadhassainzezo7652
    @ziadhassainzezo7652 Рік тому +15

    00:02 Time management is crucial for maximizing productivity.
    02:43 Effective time management bridges the gap between intentions and reality.
    05:16 Focus on one important task every day
    07:55 Focus without interruptions is a superpower that saves time
    10:33 Change your environment to increase focus and productivity
    13:08 Running experiments on yourself to find productive strategies that feel good
    15:45 The alignment habit is a way to be intentional with time.
    18:13 Delegate tasks to save time and focus on important things
    Crafted by Merlin AI.

  • @visibleaesthetics7343
    @visibleaesthetics7343 Рік тому +557

    1. Plan out your ideal week, use SMART goals
    2. Most time management problems are actually energy management issues. Guard your energy! Feel good! Calendar blocking lets you feel up your day around those concrete blocks W/ energising stuff, coffee W/ friends...ask yourself... How can I build energy?
    3. The adventure habit. Ask yourself... What is the most important task or adventure I have to do today? + 3 side quests...
    4.minimise task switching to be more intentional, but welcome welcoming distractions... Part of the adventure habit will let you know which distractions to welcome and push away.
    5. Rapid action habit... When we hear new information without action, we don't retain that information. So bias towards action
    6. Experimental action: treat your different passions with this notion that it is an experiment...discipline carries that vibe that you have to do it... Rather than seeing it as an opportunity to experiment!

    • @visibleaesthetics7343
      @visibleaesthetics7343 Рік тому +32

      7. Reflection: weekly, monthly, are you aligned with your goals.
      8. Delegation habit: what can you cut out of your life.. or no longer is part of your lifestyle... Is there anything you would rather someone else do?

    • @fenixrising1972
      @fenixrising1972 Рік тому +14

      You're doing the Lord's work.

    • @sunevanheerden
      @sunevanheerden Рік тому +2

      Well said😅I will use these tips in life and for my YT channel🎉

  • @trainwithcharan
    @trainwithcharan Рік тому +5

    I CANT STRESS how much i love this guy, his videos and how , much they have helped and influenced me.

  • @abdullahalam2088
    @abdullahalam2088 Рік тому +24

    The bit about welcome distractions was especially delightful :)
    There are times where I would deliberately sit in my living room to get work done just so I could be distracted occasionally by my housemates. Feels nice :)

  • @JonAdamsTech
    @JonAdamsTech Рік тому +8

    Man hats off to your editor, what an incredible edit.

  • @Dr_Ayman_1
    @Dr_Ayman_1 Рік тому +123

    0:00 Introduction
    0:29 The Calendar Habit
    3:26 The Feel Good Productivity Habit
    6:13 The Adventure Habit
    8:37 The Focus Habit
    11:04 The Rapid Action Habit
    12:46 The Experimental Habit
    15:24 The Alignment Habit
    17:51 The Delegation Habit

  • @soichi0416
    @soichi0416 Рік тому +3

    The ability to explain things to others in a concise manner is also important.

  • @joepiekl
    @joepiekl Рік тому +32

    I like the bit about interruptions harming productivity at work, because in my experience, 90% of those interruptions come from management.

  • @poornakulkarni9770
    @poornakulkarni9770 Рік тому

    The concept of 'feels good stuff' always helps in maintaining consistency is so true. We dont need to push ourselves. We rather tend to do such things cheerfully.

  • @vladislav_kuznetsov_
    @vladislav_kuznetsov_ Рік тому +214

    Reality:
    7.30-8.30 children
    8.30-10.00 cooking and cleaning
    10.00-19.00 working
    19.00-22.00 children
    22.00-23.00 yoga, films, books and all that I want. Its my time!

  • @winnieobunabor
    @winnieobunabor Рік тому +13

    your energy and positivity towards productivity makes me so excited about life again. Thank you Ali :)

  • @sumaiyahamid5337
    @sumaiyahamid5337 Рік тому +12

    Assalamualaykum Ali,I'm a teenager! Was just watching your video on how to study for exams!!! Love you for making this amazing contents❤

  • @AnthonyMmohJr
    @AnthonyMmohJr 6 місяців тому

    Time management is my blessing and crutch at the same time. I manage my time for spiritual things, but not for my Wordly things. Thanks for the Inspiration. Another amazing video brother. Im really feeling more organized thought wise. Thank you for being You. Blessings brother.

  • @SajjaadKhader
    @SajjaadKhader Рік тому +7

    i’m so excited for your book to come out! You’ve been providing such great productivity tips for so long now!

  • @Dreambig-is2rg
    @Dreambig-is2rg 7 місяців тому

    1.the calender habit
    2.the feel good productivity
    3.the adventure habit
    4.the focus habit
    5.the rapid action habit
    6.the experimental habit
    7.the alignment habit
    8.the delegation habit

  • @cashainouno1035
    @cashainouno1035 Рік тому +1

    This is AWESOME, makes my time management stress free.

  • @nothingjustme45
    @nothingjustme45 Рік тому +4

    "time is the most valuable non-renewable resource"

  • @marilena1129
    @marilena1129 Рік тому

    Can’t even tell how precious this video is!! Thank you SO much!!

  • @tangshawna741
    @tangshawna741 Рік тому +2

    The calendar habit
    The feel good productivity habit
    The adventure habit
    The focus habits
    The rapid action habit
    The experimental habit
    The alignment habit
    The delegation habit
    I have not done 100% yet, but I will try
    Thanks big

  • @TouchedByDiversity_
    @TouchedByDiversity_ Рік тому

    I’m definitely going to start using “what type of adventure and side quest” love it

  • @gerardovalenzuela8717
    @gerardovalenzuela8717 11 місяців тому

    I really liked this video, I liked your perspective on productivity, this is the first video I see of yours! Thanks for sharing.

  • @smaaahen
    @smaaahen Рік тому +3

    I can’t wait for the book to be released ! Thank you for sharing your work Ali !

    • @mustbecome
      @mustbecome Рік тому

      Totally agree.
      So many of the productivity tips I talk about on my channel were inspired by Ali. I can't wait to see what comes out next from him and his team.

  • @aventuratejulit
    @aventuratejulit Рік тому +1

    Great and informative as always

  • @Jaeda2Ashley
    @Jaeda2Ashley Рік тому

    Just bought your book can’t wait to start better habits

  • @JustThatGuyArt
    @JustThatGuyArt Рік тому +3

    Ali! The way your videos are presented are so elegantly and cleanly, and the knowledge is amazing! Thank you!

  • @ahmedbughararah3519
    @ahmedbughararah3519 Рік тому +1

    Congratulations on the book 🎉🎉🎉🎉 i have been waiting for it

  • @cristinamallqui3187
    @cristinamallqui3187 Рік тому +9

    Loved this! Experiments on myself using the Shape Up methodology is the one habit that have changed the consistent energy that i have because always im doing different things, even if it’s organizing my week or work in “boring” stuff

  • @HeroVibes
    @HeroVibes Рік тому +7

    I love the adventure & side-quest analogy, will definitely be adopting that. Thank you for the advice, can't wait for the book! 🙏

  • @helloworld4902
    @helloworld4902 Рік тому +1

    Omg that’s great hope I could actually see things that could actually work for me and put them into action . Lot’s of love ❤️

  • @khushishah8844
    @khushishah8844 Рік тому +2

    Loving the upgraded editing

  • @Ali_Teach
    @Ali_Teach Рік тому +6

    Whenever I feel emotionally down, I watch Sir Ali Abdaal's videos. He takes me to his world and advices me to be more productive, feel good, and forget about worries! ❤🙂

  • @anikaantara4836
    @anikaantara4836 Рік тому

    Best video on UA-cam about time management 🙌🏻

  • @SinaSharifiConsumption
    @SinaSharifiConsumption Рік тому

    I feel good when I watch your videos

  • @harlanhavig
    @harlanhavig Рік тому

    I find myself in a, hopefully once in a lifetime opportunity. I have to completely change my career direction. After spending years learning my trade as an Industrial Mechanic I am now directionless. To cope with this I am running multiple experiments that will hopefully lead me to something new and exciting. Thank you for being a direction finder in my experiments 😊

  • @smsdelux
    @smsdelux Рік тому +1

    Put that Video in my Calendar.

  • @focus168168
    @focus168168 Рік тому +5

    the #1 killer for me is procrastination or getting my butt off to work on the task. My calendar and GTD is full of overdue items or undone items

    • @pinkifloyd7867
      @pinkifloyd7867 Рік тому

      Self Reliance is my key to feeling good... Without it no calendar or schedule not even the best looking plan works so maybe start with that in mind? Just my 2 cents😘

  • @KawusKarimi
    @KawusKarimi Рік тому

    Thanks for helping me out Ali 🙏🏼

  • @Simplyryanne
    @Simplyryanne Рік тому

    Love this video especially “what is today’s adventure going to be”. Thank you for the excellent content!

  • @MickDude_
    @MickDude_ Рік тому +3

    Man I recently found your channel and I genuinely believe some of the things that I’ve been taking note of from your videos will change my life. Thank you Ali. 🙏🏻

  • @iamwasaykhalid
    @iamwasaykhalid Рік тому

    I like having your videos playing in the background.

  • @jarenimendoza7436
    @jarenimendoza7436 Рік тому

    Great value in this video! Thanks! 💜

  • @beautyiseverywhere88
    @beautyiseverywhere88 Рік тому

    Wow, you are always amazing and always active with full energy thats why I am always so excited to watch your video 😊🥰

  • @carlanthonydelosangeles7411
    @carlanthonydelosangeles7411 Рік тому +1

    I am currently listening to Make Time. ❤
    Love your book notes. Thanks so much Ali.

  • @sana_saint
    @sana_saint Рік тому

    Hope your book will be available to more locations in Asia!

  • @itsmekarishma_____128
    @itsmekarishma_____128 Рік тому

    Waooo, Ali! it's so wonderful how you are helping us save our time. You are just incredibly awesome, love ya!

  • @laura_and_shanman
    @laura_and_shanman 10 місяців тому +1

    If you're in a committed relationship - does each partner do their own stuff and then have 'joint' goals? I'm curious since I do this but my partner sometimes doesn't and would love if he would. Curious about your thoughts. Thanks!

  • @h.a.2107
    @h.a.2107 Рік тому

    So much value in your videos always!. Preordered your book and can't wait to read it. Thank you!

  • @minakhan5792
    @minakhan5792 Рік тому

    Ali, this is a great video! I love it

  • @loistanglao4126
    @loistanglao4126 Рік тому +1

    The editing on this is amazing!!

  • @Marymylifemylove
    @Marymylifemylove Рік тому

    Pre-ordered on Audible can’t wait. Thank you!

  • @iareqwen3513
    @iareqwen3513 Рік тому +24

    Hi Ali, perfect timing! I just pre-ordered your book through Amazon and I am so excited to be receiving it as my Christmas Present. I have been watching your passive income video repeatedly, you inspired me to do something to change my life through mindset and productivity. Great content as always, thank you!

  • @adaline_scrapjo
    @adaline_scrapjo Рік тому +1

    Hey Ali, I discovered you a couple weeks ago and after watching handful of your videos I just wanna say this. I've never met anyone who can speak so much information so clearly, so straightforward, and super smooth to digest in even if you are talking in an insane speed. I don't know if you specifically took speech training or it's a talent supported with tons of reading - but however you do this you are crashing it! I rarely watch UA-cam videos over 5-10 mins, but when you talk I am always amazed how I ended up watching till the end without noticing how the time passed. Thanks a lot for being in youtube, for doing what you do in a high level, and I'll confess , to me social media is a big fat fake lives, you are an exception, because you way of talking, skills and hard work on putting all this information together with your team and delivering it in such attractive way make me go like "He is definitely doing something right, so I'm gonna listen to him".
    Also, your style of promoting things: Well, I strongly dislike this whole affiliate promotion because nowadays, it's so easy to be an affiliate that everyone is an affiliate so nobody ends up earning anything (specifically smaller accounts); however, either its your own book or another product you promote, your way of casually mentioning and giving brief information which is relatable as well, instead of exaggerating, kinda makes things don't look like an ad. You are really good at this, there is a lot to learn from you.

  • @CapucineAbadie
    @CapucineAbadie Рік тому +1

    I love everything about this video except the drive-by (ha) Oxford shade! 😄

  • @salaamabdulhussen3801
    @salaamabdulhussen3801 Рік тому +2

    Ali is speaking slowly, finally 🎉

  • @sawdaoomarmahamed
    @sawdaoomarmahamed Рік тому

    you're the best youtuper i know , i proud of you keepgoing pro👍💥

  • @ConradBrink
    @ConradBrink Рік тому +1

    Can’t wait for your book!

  • @minetime6881
    @minetime6881 Рік тому

    I would like to hear Ali’s opinion on the late research on the Anterior Mid-cingulate (if I spelled that correctly) and how it grows when we use self discipline for things we don’t want to do.

  • @gleenlobos7847
    @gleenlobos7847 Рік тому +1

    Loved the video, I'll do some of those productivity habits 🤝🏻 Do you always talk that fast? Or is part of being more productive? Thanks!

  • @siestofiore
    @siestofiore Рік тому +2

    Ali, will your book be available in german? I will ask this questions under every video i watch 🙂

  • @christianeschmidt2038
    @christianeschmidt2038 Рік тому

    Great Video. Really cool Tipps 🎉😊thank you !

  • @AllAboutAvatar.
    @AllAboutAvatar. Рік тому

    Wow Ali, great video! Your editor needs a raise... Thanks for the tips ❤

  • @criscros22
    @criscros22 Рік тому

    Hi Ali, I just came across your channel and felt myself wanting to do something and trying out youtube. Like many others I haven't taken the first step, but I really want to. I'm just really happy theres someone out there who genuinely wants to help people like me who want to do something more with their life and accomplish goals. Thanks.

  • @snehakrish
    @snehakrish Рік тому

    Plz share ideal week description

  • @joanianbl8111
    @joanianbl8111 11 місяців тому

    Thank you Ali for this video. Do you have a video that explains your ideal week method?

  • @vihashah5975
    @vihashah5975 Рік тому +4

    I’m super excited for this book! Thank You Ali, I’ve learned so much from you over the years and I have made my life drastically better. Thank you so much again for all you do!

  • @physics_novice
    @physics_novice Рік тому

    I always be educated and inspired in your videos, love you!!🥰 Little habits is the things that guarantee our success!

  • @MovieMagicReacts
    @MovieMagicReacts Рік тому

    I came in thinking I was not going to buy your book but now you sold it to me 😂🎉

  • @jihadrahman6208
    @jihadrahman6208 Рік тому

    Wonderful Content & Love You Ali Brother
    Love From Bangladesh 🇧🇩❤️❤️❤️

  • @Nhhnhu1311
    @Nhhnhu1311 Рік тому

    I love your videos. So helpful. Please keep making them. Don't disappear (like Thomas Frankk or Matt D)

  • @VishnuAnnapareddy
    @VishnuAnnapareddy Рік тому +1

    Really Good Habits....Thank you Abdaal

  • @cm3984
    @cm3984 Рік тому +1

    Watching Ali’s video is generating energy 😂

  • @imanibillahismail8526
    @imanibillahismail8526 Рік тому

    I'm totally obsessed with experimental habit.

  • @ContentPsychology
    @ContentPsychology 5 місяців тому

    Hey Ali! Huge fan of you for a while now. You've also actually inspired me to start my own channel (not the first time you're heard this LOL). But I was wondering if you could share that absolutely sick background that you use whenever you move on to a new point. It would really help me out! Thanks for your time (as you know only too well, it's valuable)!

  • @Khyo_
    @Khyo_ Рік тому

    the best productivity Guru !!!!

  • @ShericeBelvins
    @ShericeBelvins 6 місяців тому

    "The bad news is time flies. The good news is you're the pilot." - Michael Altshuler

  • @ТетянаГоліцина
    @ТетянаГоліцина Рік тому +2

    Unfortunately, this tip about scheduling personal tasks doesn't work for me. But such peace of advice as scheduling work tasks is really working

  • @GettingNegative
    @GettingNegative Рік тому +13

    What’s the difference between productivity bro & hustle culture? Are you just repackaging the same idea of hurtling people towards burnout? Brene Brown talks about how play is essential to joy & happiness & being fully open hearted in life. Schedule it. Make time/space for play.

    • @raia9
      @raia9 Рік тому +3

      Ali addresses this by having daily side quests includng health and relationships

    • @GettingNegative
      @GettingNegative Рік тому

      @@raia9 Health and relationships as a "side quest"?

  • @themindnoter
    @themindnoter Рік тому

    Love the energy!

  • @Barakabeats1
    @Barakabeats1 Рік тому +1

    ❤❤❤ you dropped this 👑

  • @Selbach555
    @Selbach555 Рік тому

    Your video is incredibly clear. What kind of equipment are you using?

  • @lifebyjas
    @lifebyjas Рік тому

    Amazing! Thanks Ali, this is very motivating!

  • @Shannon8486
    @Shannon8486 Рік тому

    Preordered your book from Audible. Love the content. Thank you.

  • @docninamonterola
    @docninamonterola Рік тому

    Thank you❤

  • @ConsciousOriginals
    @ConsciousOriginals Рік тому

    Congrats on the book!

  • @healingevergreen
    @healingevergreen Рік тому

    Thank for this valuable information ❤

  • @johnbiggscr
    @johnbiggscr Рік тому +3

    ‘Employees waste 22% of their workday through distractions’….interesting..says me whilst I watch this video during the work day.

  • @varunl6948
    @varunl6948 Рік тому

    Thanks a lot!

  • @mohibsoftware
    @mohibsoftware 9 місяців тому

    whenever my energy goes to 0 i watch Ali videos 😂😂 for motivation energy

  • @ChruiLiu
    @ChruiLiu 11 місяців тому

    What calendar app do you use?Thank you~ It's really helpful

  • @rosemaryfengchannel
    @rosemaryfengchannel Рік тому

    After watching this video, my head is full of variou haibit Ali mentionedYes when you're over 30, then you'll find time pass so fast and then one day just passed maybe you just cope and past yesterday to today

  • @lissettebeltran4079
    @lissettebeltran4079 9 місяців тому

    What is today’s adventure gonna be (what is one important thing you’re gonna do today?) “At the end of the 365 days you’re gonna be sailing”. THIS IS SICK!! 😅😂❤

  • @marinad7982
    @marinad7982 Рік тому

    Just what I needed :D Thanks!

  • @isalutfi
    @isalutfi Рік тому

    I love this content so much and the way you share practical tips. Thank youuu for making this great video

  • @egormarketer2
    @egormarketer2 Рік тому +1

    Motivated!
    Thank you Ali!

  • @leahjohnson9128
    @leahjohnson9128 Рік тому

    sometimes you do have to stay consistent with things that you value even if you don’t feel like it tho

  • @DoctorSoyemi
    @DoctorSoyemi Рік тому

    Really getting Value Here

  • @Mr.X.I.I
    @Mr.X.I.I Рік тому

    Absolutely love your videos Ali Thanks for the hard work keep it up sir

  • @julianadas
    @julianadas Рік тому +1

    "For the Daily adventure, I choose the 3 most important things. I call it The Holy Trinity 😂 ...Looking forward to reading the book... 😄"

  • @agustinguanipa98
    @agustinguanipa98 Рік тому +1

    Hey Ali, what's the name of the font that you are using lately on your videos?