Zucchini Spaghetti | Keto Friendly
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- Опубліковано 12 вер 2019
- Delicious & Healthy Spaghetti with Zucchini Noodles! Enjoy! Make sure you are watching in 1080HD :)
Ingredients:
1 lb of ground turkey or beef
1 jar of your favorite spaghetti sauce (my fave is Trader Joes Tomato Basil)
4 Zucchinis
Seasoned Salt, Garlic Powder, Onion Powder, Italian Seasoning, Black Peppercorn or black pepper, and Basil
1 tsp of Minced Garlic
Salt & pepper to taste
Parmesan cheese, optional
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I shouldn't be watching this while fasting.
I am currently doing that and i really regret it
My current situation 😆 im looking for healthier options. I dont want to come off this fast and go right back to the things I shouldn't be eating.
Me too!! 😂🤣😂
I swear All I watch is food videos while I’m fasting
I’m not fasting but I’m on a caloric deficit and I feel your pain 😭😭😭
Omg for anyone who has doubts about zucchini noodles, I’m here to tell you it’s delicious. I made this recipe today and it was so good. It was skeptical about the taste, so I didn’t put the noodles in the pot with the sauce because if it didn’t taste good, I was just going boil some regular pasta lol. Honestly I don’t think I’ll make regular pasta again! Thank you for this recipe, I used ground beef for my dish and onions.
Tip: after slicing the zucchini, let them sit in a colander with a little salt, so the water can drain out for about 30 minutes.
OMG!!! That is thee most beautiful spaghetti zucchini I have EVER..seen
Thank you!❤️
I am trying this tomorrow! Never seen zoodles cooked with red sauce!! Great way to trick my toddler into eating healthy spaghetti lol and not having to make two separate meals!!!
Haha mom win! I tricked my husband and he actually prefer the zoodles than the regular noodles!
I used the frozen green giant zucchini and grass fed beef and turkey italian sausage It was so amazing thanks for sharing
Omg I remember making this and it was amazing!!! It didn’t even taste like I was eating vegetables. I’m definitely going to do it again since it’s been about three years since I’ve tried it.
Thank you quite nicely. I'm trying this for the first time today. Imma prepare it for myself.
Your "be blessed" at the end was the pièce de résistance! Awesome food! Thank YOU!!!
Sis the best I’ve seen yet!
That beat is funky, thats funky🕺🏾. I’m trying this recipe tonight!
Did you salt your zoodles to dry them out??
I just make the noodles because I'm vegan and the tomato sauce looks fabulous prepared in the pan and on top of the noodles, thank you very much for that idea. I will apply it in my next lunch!
Gourgeous and mouthwatering🤗 this will make any carb lover buckle
This looks so good! I gotta try this tonight!
This beat sounds important and food looks delicious. Going to make this with some sautéed veggies tomorrow
I made this today. It was sooo good. My husband said this was the best spaghetti he ever had!! Thank youuuu!!
Glad you both liked it!! Thank you for trying my recipe!
@@thevictorialewis It was the BEST!! I make this once a week for my husband. He loves it! Thanks again 🙏
That looks amazing!! I'm making some tomorrow!!
I made this last night I used ground turkey, as well as sautéed onions, bell peppers and turkey sausage
Looks so good! Thank you for posting!
Thank you! ☺️
That looks absolutely delicious 🤤
Recipe looks really good. I will try this weekend,,
i can’t wait to make this!
Thank you! I'm gonna try it! Looks so taste!
Thank you!☺️
Looks delicious won’t lie but the amount of tomatoes sauce may not make that keto friendly
Lol! Totally
@@mariabenjamin8018 or those seasons they have tons of sugar but ain't going lie it looks fire 🔥 and delicious
Why ?
Tomato sauce is keto friendly
Use Hunt’s. Has a net of 2 carbs per serving. No added sugars.
What's the best way to store this if you want to eat it during the week? Should you keep noodles and sauce separated?
Thank you I am trying to eat healthier but not make drastic changes that I won’t enjoy. This is something I would enjoy.
Thanks, Hope you enjoy!
That looks so good and guilt free
Thank you 💕
Thanks for this! Did mines with sautéed mushrooms instead of meat and it was delish!
Sounds delicious and Thank you!💕
This video is magical and calming but it might just be the🍃😂😂😂❤️
Looks amazing!
This helps me during my fasting period 😍😍
Looks delicious, I will try this with a gluten free sauce.
Looks amazing! Tasted even better!
Thanks babe!😘😘
Looks delicious! I'll try this with the hearts of palm pasta from Natural Heaven, thanks for the video!
It tasted good my bf even liked it lol thank you for the recipe 😋🥰!
What Spiralizer do you use? The zoodles look amazing! 🤤
One question can i use frozen zucchini noodles if so how?
Yum
this looks so 😋
Great Low Carb recipe Thanks.
Thank you!
How does zucchini taste? Does the noodle still taste like a regular grain noodle?
Hi ..very nice recipe !! I have a question about zucchini .Have you boiled zucchini noodles before mixing with the sauce ?
Thank you! No, I haven’t. I normally just add the zucchini noodles to the sauce.
This recipe definitely had me hit the subscribe button 😊🤤😍. Perfectly done!
Thank you!🫶🏾
What is the product called when you making the zucchini noodles?
Gotta try this
By adding the noodles to the sauce like you did, won't that water down your sauce some?
I would like to try this sometime next month for my cheat day.
Hey! Zucchini spaghetti is perfect for a cheat day. It's delicious and low-carb. You won't even miss the regular noodles. Enjoy!
Looks delicious made some today with steam able zucchini but next time I’m going to do mine fresh
Awesome!
Can I get link for spiral tool
Yummmmmm
Thank you! 😊
I just found out that I am sensitive to gluten, so I'm trying to find different recipes. This is looks amazing!
Thank you! Let me know if you give this one a try!
Yummy! My favorite keto pasta is the hearts of palm spaghetti from Natural Heaven!
Thanks, I'll have to give that brand a try!
What is the carb count
So delicious!!!☺ Thank you!!!
Thank you 💕
Wow
Thank you!!
Looks good but do you sauté or boil the zoodles before you add them to the sauce and meat mixture?
Nope, I don’t do either. I simply add it to the sauce & meat mixture while hot to soften. I do this method instead to prevent the zoodles from getting mushy.
@@thevictorialewis ok thank you ☺️ I’m going to try it this way
Looks good
trying this tonight for dinner!
Where is the machine from?? The spaghetti slicer
Name of the track on the background??
I want some. What are the macros
How many carbs in the spaghetti sauce
Looks great! But I’m struggling with getting my zoodles, or any veggie noodle, to be soft and not a bit crunchy. One of the comforts of spaghetti is the soft texture. Can anyone give me suggestions? I’ve heard to salt and let stand for 20 mins, then pat dry and skillet cook. I will try this but am open to suggestions. I would like soft zoodles
I like mines crunches because it’s a vegetable not over cook and mushy
It's look delicious 😋😋😋😋😋
If you want to get rid of fat, I recommend the Agoge diet. I lost lots of fat and felt great all the way.
Got my plan, looks good 👌
I would make my own sauce, as the jarred/canned sauces contain a lot of sugar.
Looks soooo good
Thank you!💕
I wanna try this. I'm trying to cut down on calorie intake.
Kind tip- next time peel the zucchini like u do potatoes , they will still be great. I like your recioe, either way is just preference. Thanks for sharing your recipe.❤
Thank you for this delicious recipe
Thank you!💕
I am going to do this. It looks good
Thank you! :)
😋
Looks delicious 😋
Thank you!🤗
I wonder if it will hold up in the refrigerator or will the noodles get mushy
It holds up pretty well. I meal prep this recipe often and I haven’t had any issues.
@@thevictorialewis I bought the spiral machine. I did the yellow squash. I'm going to try the zucchini next.
How did you get the zoodles so thin? Was It store bought?
Spiralizer
@@johnnyc4162 I know that she is a spiral Lizer I’m just trying to figure out which one
@@ReeseCupp29 sorry my bad. I have a Bron stainless steel vegetable slicer and a Matfer Bourgeat Beriner. Both allow to to avoid the seeded core. I also leach and rinse the noodles before adding to whatever sauce I’m using. Leaching or tossing the cut vegetables in a lil salt will help draw out unwanted moisture and soften the noodles. Just remember to place in a colander to drain while you prepare sauce.
Kadaghan sa views oi sana all viral
Damn that shit looks good!
Thank you sis!!
Thank you!💕
Can you freeze this receipe
Yea but I would freeze the sauce and meat separate from the noodles.
soo delicious 😋 yummy
Thank you!☺️
🥰❤️❤️❤️❤️❤️
Omg I'm hungry
Was bomb asf 😋 🔥🤌🏾 Thank you.
Looks so good. Thanks!
damn this look good as hell!
Can i do it with cucumber? Does zucchini and cucumber have different taste?
Cucumber is more watery and crunchy than zucchini they taste a little different ..
Trying this tomorrow....wish me luck lol
How did it taste ?
@tam it was delicious!!
Thank you!💕
Why do I do this to myself. I started a colon cleanse today so no solid foods. I had an entire 8.3oz bottle of laxative powder, and 4 laxative pills with a gallon of water. I can only have liquid today and then after the cleanse is over I’m going keto BUT IM SO HUNGRY RJNNN
This looking absolutely delicious. Just curious if it would work just as well with frozen zucchini noodles🤔?
Thank you! ☺️ Fresh is always best but i love the convenience of frozen veggies too! My only concern with the frozen noodles is the extra water in them will make the sauce “watery”. If you use the frozen I would cook them separately or thaw and drain really well.
Frozen is my only option until I get a Veggie Spiralizer. Didn't realize how vast the selection was.
Maiya Jones some places like Giant or Giant Eagle or Eagle sell spiralized veggies in the produce section. Zucchini, rutabaga, turnip, you name it. Fresh and not frozen. If you use frozen, defrost and then put them in a paper towel or two and squeeze alllll the moisture out.
I'm on the tail end of a longer fast. Long enough to go into legit sugar withdrawal. Girl parts of me I didn't even know I had hurt. For a good week too. I'm never going back to the old way of eating and this my son will eat.
I literally just made this
I tried ,noodles to soggy for my taste but everyone has different tastes. I will have to cook noodles less or just put cooked sauce on raw veggie noodles.
Blotting and squeezing water out of the noodles with tissue stops the soggy
Great, found a way to eat 1kg of food every night with minimum amount of calories, now I can lose weight and not starve, yay
Food porn !
Can you tell the difference in taste tho
Yes you can, it taste like half raw Zucchini, but its OK. Just make sure your Bolognese is really good with a lot flavor and try to use some fresh garlic and basil...
Watch at 1.75× you got 80s music😆
Woah, that is a lot of seasoning
Seasonings but not salty seasonings. Plus she used ground turkey and you need a little extra.
Where do you get this vegetable from Walmart??
Hello,to the one who is reading this comment, you are amazing, and I wanted you to know that our Fathers want us to break those curses so I will start by sharing some amazing wisdom to encourage you to read Jeremiah 10:1-18, Deuteronomy 14:1-21, and Ecclesiastes 7:5 as a reminder of what our Fathers expects from us whenever you have some time and know that both your Fathers in Heaven love you very much is why I am passing our Fathers message over to you. ❤️😇
Now that looks good but why season the meat twice? Just season it once one good time then mix. Just sayin.
Nah ur gonna need that extra flavor from cuz the zucchini dont taste that good
Spectacular video.
Thank you!💕