Knock knee कैसे ठीक करें | Knock knee problem solution | knock knees best exercise and tips in hindi

Knock knee kase thick kare | Knock knee problems | knock knee kase thick kare | knock knees workout | knock knee exercise | knock knee problem solution
Knock knees correction exercise
knock knees
Knock knee treatment
Knock knee solution in hindi
Running kase kare
5km running tips
1600 mtr running tips
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[@SportsBasti]

Video ache se smje nhi ara to koi bat nhi apke liye new video bnaya h achi knowledge ke sath check karo 👉🏻. ua-cam.com/video/xR1TJ-O6iok/v-deo.html

[@Alla_bom_supplier]

Sir me apko apna per ke ghutne ko dikhana ,chahata hu, bohot jada takrate hai, dekh ke solution de sakte ho kya?

[@Alla_bom_supplier]

Bohot jada takrate hai

[@Alla_bom_supplier]

Sir please 😢, dekhke solution batayiye, WhatsApp number do

[@Alla_bom_supplier]

Sir please 🥺

[@GurpreetSingh-ip3ru]

Hello

[@lakhankorram6433]

Mast video excellent 😮😮😮😮 Camera man ko salami 😂😂😂😂

[@sadevsampath]

I am from sri lanka thank you for this.. l will trie😍😍💯

[@nare2573]

Camera man ko paise Diya kro aadha video dikha rha hai 😂😂

[@foujibaba5]

भाई कैमरामैन बदलो

[@bicharishrestha]

@Sports Basti need part 2😊

[@Make_health]

Bhi part 2 i need please its very important and urgant

[@montibauri2190]

Thank you bhaiya 😊😊.
Iye kaam kar raha hai 😮😮😊

[@shivdayalkushwah7571]

Bhai apki knock knee sahi ho gayi kya

[@shivdayalkushwah7571]

Mujhe bhi knock knee ki problem hai

[@jhilmiliqueen]

Camera ko neeche ghumao camera bhai! Wo jo runner wali movement dikha rahe hai, wo frame se baahar hai! thanks.

[@nareshram9656]

Sir part 2 and very hard exercise 😢 and pls help for keen knocks or 🙂thank you so much for this video ❤

[@ajayparmar-vq7ql]

Bhai camera man ko badal dee nahi toh channel band karna padega 🤣

[@user-re4ik7bc7j]

😅

[@ankunegi9648]

Thik bola bhai😂

[@dcr4989]

Hello sir, thank you for the video. I am 40 years now and I have knock knees. I'm getting pain if I walk a lot. Can it be cured now at this 40 age?

[@SachinYadav-pp6hk]

Thanks bhai itne achhe se explain krne k liye ❤

[@rathoddhruvi9650]

Part 2 fast needed sir please 🙏

[@AnjaliPaswan1920]

Part 2 जरूर लाना और कैमरा मैन भी दूसरा लाना 😢😢

[@mr.pknishuraj]

Hello

[@TyagiRaja21]

Bhai cameraman ko training do... Jab bata rahe ho to camera ka close leg pe hona chahiye

[@medalinswer2573]

Right 👍

[@asishbhumij5694]

Thank you❤❤ 2nd part chahiye bro 🥰🥰

[@Awesp]

भाई पार्ट 2 लाओ लेकिन कैमरा मन को बदलो अधा ही इमेज आ रहा है

[@kamalkant72gamar]

You are right ✅️ bro😊😊

[@parmodchouhan8403]

Shi bat bro

[@SportsBasti]

H krlya change or meri new video aye h dekhlo ap ua-cam.com/video/xR1TJ-O6iok/v-deo.html

[@ganeshpanwarr]

Bilkull badal lo

[@rameshpattanashetti4505]

Plz send u r contact no

[@motivationalknowledge-h6q]

He bhagwan sab ko pas krdo

[@Brahminvlogs]

Jldi se part 2 chaiye brother ❤️🙏🏻

[@user-dv6jf7qf7d]

Yah video mujhe bahut achcha laga aur bhi Sara video do na mujhe

[@user-dv6jf7qf7d]

Video mujhe bahut achcha laga aur BSR video internet

[@UPPm5s]

Part 2 sir please hard exercise batao. Mujhe bone wali knock knee hai bahut jyaada is video Wale bannde se bhi jyada hai please part 2 fast

[@ABHIJITDAS-ft7cg]

দাদা আমার সামনে মেডিকেল।নকনি ঠিক হবার তাড়াতাড়ি উপায় একটু বলে দাও??😊

[@lollbhai4460]

Op sir..... Royalty working I am New suscriber

[@prakashchaudhary8469]

Bhai part 2 laoo lekin camra man ko samjhao ki pair dikhai na ki chehra 😊

[@koushikmahanta3969]

😂😂

[@ramkanwar2904]

Bhai ye Boan Knock knee kitna din me Result btaa de ga😢

[@vikramrajawat9449]

Achha trick btaya brother ❤

[@5starlifeB.G]

You've got a good camera man. What is shown is not shown.

[@sssgitidhefzi]

2,00000 Lakh Ki Camera Man 🤣🤣🤣🤣🤣

[@mandira9921]

Sir or hard exercise 👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻

[@sankleshpatel3925]

Baah 😂😂😂 kya camera 📸 man hai yaar yesa camera man kaha se laye bhai

[@GaneshGhule-sc3ju]

Bhai mrei surgery hone ke bad meri nok bahar Aarahi hai to kaya karna padega piliz batado bahi bohat teshn Aata hai

[@ROHANGAMING98]

Camera man Bhai niche bhi shut karle uper bhi dikhale 😂

[@suryagaming7619]

Part 2 la au please mujhe jarurat ha

[@Suyaku15425]

अरे भाई कॅमेरा मॅन पोरा दिखा ना उसके तो घुटने देखी नही😂😂

[@user-sg8kh5rh3d]

Namaste sir ji Jay hind sir ji Ye sari exersise krni hai ek hi time ya ek hi continue krte rahna hai please 🙏 sir reply jarur dena kyoki mujhe hai ye problem

[@niloysaha01]

Aj ki video ka camera angle sahi nahi tha 🙄🙄🙄🙄

[@SportsBasti]

H starting m thoda problem hye h

[@PNAY999]

Bhai koi belt nahi hai hai to plz batado aur kya hme doctor ke pass Jana chaheye plz bata do ❤❤

[@Dharmendrasaran2959]

Part 2 need

[@FaridMohammadFarid-c3p]

I'm Malaysian, thanks for the tips

[@Vikas_Rana_stu....]

Sir mujhe haddi wali nock knee problems hai 😢😢😢😢 bahot pareshan hu isko lekar kahi Mera sapna adhura na rah Jaye is problem ki bajah se 😢😢😢😢😢

[@ankitmeena3154]

we need for part 2

[@prasenjitshil2581]

Ek problem ko le kar bohat sare video h but kisko follow karu kisko ignore karu samaj mein nehi aa rahe please vaiya bol dijiye apka technique genuine h agar nehi huya to pura mehanat bifal mein chala jayega 😢

[@tarundhruw1508]

Bone wala bilkul Sahi hai bro mera thik ho raha hai time lagega lekin ...
Sone ke time main takiya laga ke sota hu ......😊

[@prasenjitshil2581]

@@tarundhruw1508 vai takiya matlab...kya lagake sote ho

[@tarundhruw1508]

Pillow

[@tarundhruw1508]

Mera to is video me jo ladka hai usse jada hai lekin dheere dheere thik ho raha hai .....👍

[@SinghChandan-d5z]

Bahut ❤Sundar sir

[@abhinashkumar-qu6rd]

Carrying angel ko kaise thik kre bhai uska bhi video post kriye please 😢

[@TheTripperrr]

Part 2 please. And next time please ask camera man to focus on lower body as well

[@lollipop.474]

SIr apka camera man change karro ...he is not focusing on exercise part rather he is focusing on you

[@SachinKumar-gm8gh]

Thanks sir ❤❤❤❤

[@user-pf1rd4ku6f]

Give me part two quickly 😢❤

[@SubhasPramanik-bk4gt]

Thank you Sir. Please sir part 2 ki video need.🙏🙏🙏🙏🙏🙏🙏v

[@comedy_hub3434]

Bond ki kitne din m thik ho jayegi bhai ean exercise se please reply 😢

[@autoexpertdiary2002]

Mujhe problem na wakl main hoti na running main.... Lekin jb foots joint krta hu too knees joint ho jati hai..... Or hddi dono knees ki touch ho jati Han.... Kya ye police dsp ya ips m chl jayga ❓❓

[@avijitshil5689]

Sir knock knee normal thik hai mera but v shave pe touch hota hai kea mujhe reject krega
Please reply sir

[@TOTALTIMLIKABDAMASH907]

दिन में कितनी बार कर ना है

[@StumbleEntertainment]

Knee pain on lower part please give solution i jumped from a slide and i got all pressure on my kneee

[@nakhateashramshala5998]

Sir part 2 needed fast

[@yashrao8217]

Please sar ji part 2 bhi Lo sar ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌💯💯💯💯❤️❤️❤️❤️💪💪💪💪💪💪🙏🙏🙏🙏🙏

[@Stoick_ff007]

Part 2 please

[@rimpibiswas97]

Vai video achi hey . Camera Mane achi rakho .

[@santoshkhare3035]

Sir part two video jaldi dalo na you tube PE plz sir jaldi dalo 🙏🙏

[@Mogge_506]

Bhai kisi ka improve hua hai kuch??

[@Sbedit405]

Bhi ek request rekhlo.. plz ... Change The Camera man ....

[@jaatpigeonlover6877]

Or sir kitne der tak excise kare. Time Bata do
Guru ji ❤

[@TarsemSingh-gk2sq]

Looking forward to
part two video

[@ajayparmar-vq7ql]

Camra man ko salam h Bhai 😅

[@ohhhsit9823]

Bone wali knock knee ke liye kon kon si running avoid kare ish topic pe ek video chaiye

[@one_namber-eaditeng]

Result kitna din me mele ga bhai jan 😊

[@bholeshankar1974]

Thank you for your support

[@arunquote]

Camera man ko kaha se pakad ke liye ho. Jispar sahi se Camera nhi chal raha hai. Knock knee dikha rahe ho to . Use face dikhna chahiye ya fir us Angle ko Jo hame dekhna hai.

[@wahengbamlanchenbameetei7425]

Google pe kha tha ki knock knee hai to football, running, volleyball khelna ban kardo jab tak hamari knock knee correct hai kya hum football aur running nahi kar shkta hai agar hum knock knee exercising me ho to.

[@MohdArif-fs4rj]

Knee baher ki traf Nikal ge hain knee or legs ko sidha kr ne ka workout batain

[@aliameer8349]

I don't have both of them but still having knock knee but only in the left knee please help

[@comedy_hub3434]

Part 2 bnao na bhai jisse jaldi thik ho jaye bone wali knock

[@prakhargupta6552]

Bhaiya jiske bone wali thi uske m change aaya ...?

[@Jeetuyadav76557]

Kon kon sir ka big Bala fan hai

[@jayagrawal0203]

Bhai cameraman change kro ya upgrade kro Inka version...ye kaam ki cheej nhi dikha rhe

[@pritam_2407]

Bhai Thumbnail mein to clearly samjh aa raha hai ki dusre bande ne pairo ke panjo me gap rakha hai... Fake!!!

[@SleepyMythicalCreature-gc9vz]

कैमरा मैन बदल लो भाई यह pav ki jagah sir dikha rha hai 😮😮😢😅😡😡😡

[@taranpreetkaur7420]

Sir knee pain hai deep squats not allowed

[@Trainedbydev]

Sir knock knee ke surgery karakar physical da sakta ha

[@abhishekhazra1895]

Thanks dada.
Ap ka jo camera man ha thik sa camera kar na k bolo thik sa dekhai nahi deya

[@RinuRajbhar-t5g]

Part 2 bhej do sar Mera bhi ghutna mere ghutne bhi 😥😥😥😥😥😥😥😥😥😥😥😥😥

[@vikasrajput367]

11:50 ground hi nhi h😢😅sadkk p mjburi h

[@2DXDailyQuran.786]

Part 2 bro
I have needed🎉

[@Army_boy_bobby]

Cameraman sahi nhi h usne niche nhi dikhaya sir 😢😢

[@anitarani7566]

Le aaye, mera weight 87kg h mujhe bhi arithrits ke problem h

[@shirtshome5388]

Shandar video hai Bhai bs camera man ko bolo dhyan se recording kare.

[@sagarthetrueword9368]

Guru ji in saari exercise ko kisi bhi time kr skte hain kya

[@12Lakh.Status]

Vaiya tumhara cammera man bohut a66a hei Mera namaste janana usko🙏🙏

[@cartoonwithcomedy5317]

দাদা পায়ে নকনি ঠিক করার ভিডিও তো একটু খুঁজলেই পাওয়া যায় । কিন্তু যাদের হাত বাকা আছে সেটা ঠিক করার একটা ভিডিও দিলে ভালো হতো

[@deepasingha6233]

Thank you bother onek kichu janlam... Sem arokom problem amr o. 😓😓

[@theycallmezeneon]

bhai knock knees sahi hui

[@Mr_karan_Rk]

Bhai meri born knock knee hai ghutna aandar ki or hai ye bachapan se hi hai kya ye thik ho sakti hai

[@manikdas1608]

Sir kitna sal tak thik ho sakta...
Sir mera 25sal doctor bataya tha mera nehi thik hoga
Plz sir reply

[@shamshersingh8296]

Bhut acha hia

[@satadalghoshdey8814]

Vdo me sir ji lower part fully dekhai nahi dia.

[@user-so4fs3ct5t]

Sar part 2 ki video

[@sufyanaasi5164]

Camera man nahi chahta ke doosro ki ye problem solve ho.😂

[@yashrao8217]

part 2 bhi lao sar ji

[@Pankaj_ydv_0]

Camera bale ne face hi dikhaya h bs 😅😅 salute h camera man 😅😅

[@omprakash21]

Bhai kya such me knock knee thik ho sakta hai kya? Bhai such me batana mere life ki baat hai

[@akshita3754]

sorry to say pt cameraman koi aur choose kre
unko aa hi nhi rha video bnana kus running ke steps dikhaye dikhey hi nhi