Action on Postpartum Psychosis Volunteer Claire's Top 10 Mindfulness Tips

In this film, APP Volunteer Claire shares the wellbeing activities that helped her during recovery. Thank you Claire, for sharing your story and your Top 10 Mindfulness Tips.
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We’re Action on Postpartum Psychosis, the maternal mental health charity. We’re here to make sure women, their family and friends are supported through Postpartum Psychosis, a treatable medical emergency.
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