Beginner Mini Trampoline Workout: Mamma Mia Hits 20 Minute Session | Jump&Jacked

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 80

  • @Maria-ix1up
    @Maria-ix1up 15 днів тому +2

    Awesome workout! Just found your channel. I am glad I did!

  • @taylop794
    @taylop794 5 місяців тому +8

    This is my favorite work out of yours!! The 20 minutes fly by. I would love another musical work out! Chicago? Wicked? Newsies??

  • @jodiebrown9650
    @jodiebrown9650 5 місяців тому +8

    Wow love this, so fun! I’m 45, and struggling to do any exercise, but I know I must. This is exercise that doesn’t feel like a chore ❤

    • @Motomamatlee79
      @Motomamatlee79 Місяць тому

      Same here!! I’m 45 and this is too fun not to want to do everyday! Shes great!

  • @vivixwaldo4227
    @vivixwaldo4227 14 днів тому

    Loved loved loved!!! Please other videos like this one with music of the 70| 80\ 90 ! I am 64

    • @Jumpnjacked
      @Jumpnjacked  14 днів тому +1

      So happy you enjoyed it! Will do 😊

  • @lkm7135
    @lkm7135 3 місяці тому +2

    I did not know that I needed this, but this was for sure what I needed to get myself moving today. So thank you!

  • @juniefloyd1278
    @juniefloyd1278 18 днів тому

    Thank you

  • @lionheart6518
    @lionheart6518 5 місяців тому +3

    That was fun+ so fun it released tears. I had a conviction sport cannot be fun. 😢😂❤

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Aw that’s the best feeling! So happy to hear that! ❤️😍💪

  • @alejandrach5327
    @alejandrach5327 Місяць тому

    excelente! me encanta este video!!! la musica, la coreo, ideal para quienes empezamos recien! mas videos con esta musica maravillosa de los 80!!! thank you! I love it!!!

  • @suewarrenwoods3404
    @suewarrenwoods3404 3 місяці тому

    Absolutely love rebounding with jump and jacked. Tried others but interest worn off been doing this for 3 weeks 4 times a week.
    Recommend it to anyone trying to get back in to exercise… great music, great sense of accomplishment afterwards and so fun.
    I’m 52 with arthritis in my knees… actually helps me . Thank you Sidney ♥️

  • @annettebell5611
    @annettebell5611 5 місяців тому +2

    OMG what fun you are I'm 70yrs old and just done this with you and love it. Going to have a little break then do again thank you so much. From England. 👍👍👏👏👏👏👏👏👏

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Aw that’s so kind of you, thank you so much! I’m so glad you enjoyed it 😁❤️💪

    • @wendykittleson400
      @wendykittleson400 26 днів тому

      I am 6 months from 70. Good for you, jumping with this video! I'm going to give it a go tomorrow. I just started rebounding with Sydney 5 days ago. I still feel pretty uncoordinated.

  • @thehappyhousewife221
    @thehappyhousewife221 13 днів тому

    So great, love the music. Do one with the songs from grease. :)

  • @minettebrits6502
    @minettebrits6502 Місяць тому

    Hi ! I have only been rebounding for 2 weeks and found your channel last night. I tried this video this morning (MammaMia) and LOVED it ! Not sure if all your music is at this pace but it went really well with my 48” which is hard to sync with other channels on their small quick rebounders. Thanks for a fun workout. Will be doing more of your ‘s !

  • @Motomamatlee79
    @Motomamatlee79 Місяць тому

    I loved this way more than I thought o was going to! I love all your videos! Thanks for helping me get fit!!

  • @kelseygill9252
    @kelseygill9252 Місяць тому

    I bought a trampoline and then got a concussion so I’ve been bummed. All better now and this was my first time using it and I loved this video!!! I’m so excited to do more! Great music choice.

  • @lesliebrunet9791
    @lesliebrunet9791 2 місяці тому

    Amazing; love that you choose great music to go with workout; thank you

  • @JoyComesInTheMorning16
    @JoyComesInTheMorning16 4 місяці тому

    This was a great beginner workout! You can make it more intense or less intense so easily and I love that there's no talking but plenty of prompts so we know what's coming up next, following the moves is so simple because it flows with the beat. Thanks so much! (btw, I'm 54 and do a lot of other types of workouts but am just picking up rebounding so I'm not super confident yet, but I got my heart rate up as if I was jogging/slow run)

  • @divastyle05
    @divastyle05 6 місяців тому +1

    New to rebounding. This was a PERFECT introduction! 😊 So fun! I have the 48 inch Leaps & Rebounds mini trampoline and it has more than enough room and bounce for my long legs.

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому +1

      What a great rebounder! I’m so glad you had fun and was the right intensity for you 😁❤️

  • @jandregrobbelaar9714
    @jandregrobbelaar9714 5 місяців тому +1

    Having recently seen the stage show I absolutely LOVED this one

  • @salliestephens1252
    @salliestephens1252 2 місяці тому

    This was so, so fun! I've seen the Broadway show Mama Mia and I'm glad you chose to use songs from the soundtrack. Of course I remember ABBA from way back when too!
    You've made me love working out again. Thank you Sydney!

  • @kristenzabell8954
    @kristenzabell8954 5 місяців тому

    One of my favorites! I'll be coming back again and again to do this one. Thank you!

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Yay I’m so happy you enjoyed it! 😁🎉

  • @juliejernigan
    @juliejernigan 4 місяці тому

    Love this workout, it was so much fun!! Cannot wait to try more from you !

  • @sophiepassmore8830
    @sophiepassmore8830 6 місяців тому +1

    Loved the workout, thank you!! Love from South Africa 🇿🇦

  • @michaklopper2
    @michaklopper2 6 місяців тому +1

    Loved the workout 🥳 Love from South Africa 🤩🌍

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      Thank you!! 😁🎉❤️

  • @carolineharman819
    @carolineharman819 5 місяців тому

    This was exactly the mood booster I needed! Thank you so much for making these videos. I am so happy I found your channel!

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Aw thank you so much! I’m so happy you found it too 😊❤️

  • @digdemalper1665
    @digdemalper1665 2 дні тому

    It was so much fun thanks a lot! i didn't understand how the time passed

  • @happyfrugAlice
    @happyfrugAlice Місяць тому

    Hello from Germany. I love love Love your Charisma and passion❣️ Thank you sooo much for your videos and your work.
    I am a beginner. I started 14 days ago and I am on the 14 day streak. This one was partial a bit too fast for me...struggle with balance and) or rythme but I found my pace.
    I will keep coming back! I began with a jumpsport M370 and liked it so much. After 10 days I got a used bellicon trampolin from a friend for 220 Dollars🎉 and I loved it the first second I stepped on it❤ LOVE IT! But I totally have to get used to the very different awesome bounce.
    Please consider trying a bellicon once. I know that you want to recommend affordable rebounders. But I am sure that there are people out there that can afford a bellicon. Or want to save for one. Or want to buy it used.
    Mamma Mia I am happyyyyyy,
    Alice

  • @kellymills2530
    @kellymills2530 5 місяців тому

    New to rebounding, loved this video. Love the songs, love the editing, love how the choreography fit the songs. Great video!

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Thank you so much! 😁❤️🙏🏼

  • @Keister4U
    @Keister4U 3 місяці тому

    So much fun 🤩
    First time rebounding in years and absolutely loved this !!!
    I was bouncing and singing 🎶
    Your dog is so darn cute.
    Off to find another workout

    • @Jumpnjacked
      @Jumpnjacked  2 місяці тому +1

      Haha thank you! So glad you had fun ❤️😁

  • @leanashaari9749
    @leanashaari9749 6 місяців тому

    love love loved it💗💗💗thank you Sydney..will definitely enjoy doing Mamma Mia Hits workout on my rebounder..going to have so much fun like Sydney..sending love vibes to Sydney💗xx💗

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      So glad you enjoyed it! Thank you! 😁❤️

  • @lb0628
    @lb0628 6 місяців тому

    LOVED!! So fun!!

  • @serenapeksa
    @serenapeksa 5 місяців тому

    Love this channel!!! Soooo fun!!!!

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Thank you so much! 😁❤️🙏🏼

  • @jeankrouse2232
    @jeankrouse2232 6 місяців тому

    I loved the workout and also the music 😊

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      Yay so happy to hear! Thanks! 😁

  • @kodysmama
    @kodysmama 5 місяців тому

    I really want to get a rebounder and try your workouts. I imagine this isn’t too rough on the knees? Could you give me a little insight on that?

  • @bethnepstad5969
    @bethnepstad5969 6 місяців тому

    Sooooo fun!

  • @ronalynne1
    @ronalynne1 6 місяців тому

    Loved it!

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      Yay!! So glad! 😁❤️

  • @krefcenz
    @krefcenz 6 місяців тому

    great beginner workout, thanks Sydney. Interesting choice to use the movie soundtrack over ABBA studio.

    • @sheilai9024
      @sheilai9024 6 місяців тому

      She probably can't. It's copyrighted music

  • @soniapantoja8264
    @soniapantoja8264 2 місяці тому

    ✅😅😅wow !! Me gusto mucho esta rutina gracias ..Sydney 🥰🥰🥰😊…

  • @src5769
    @src5769 2 місяці тому

    Great work out! I'll be back!

    • @Jumpnjacked
      @Jumpnjacked  2 місяці тому

      Yay! So excited to keep jumping with you 😊

  • @jolinegutierrezkrueger3457
    @jolinegutierrezkrueger3457 4 місяці тому

    I thought for sure there would be a Dancing Queen in there, but I loved it anyway. Love your dog.

  • @shelleyannyip1308
    @shelleyannyip1308 6 місяців тому

    ❤ love ❤ love

  • @evalundqvist4928
    @evalundqvist4928 6 місяців тому

    Looking for inspiration. I have found it.😃

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      Aw thanks so much! I’m so happy you found inspiration in it 😁🎉❤️

  • @tammyshellhaas9738
    @tammyshellhaas9738 16 днів тому

    ❤️🐾

  • @nancycargil3170
    @nancycargil3170 12 днів тому

    ❤😊

  • @jonathanmyers2867
    @jonathanmyers2867 6 місяців тому

    Wow, Sydney! You are looking very beautiful and gorgeous! 😍😍😍😍❤❤❤❤

  • @mariana_291
    @mariana_291 6 місяців тому

    Hello Sydney,
    My name is Maria, I would like to contact you, if possible. Also, do you live in Toronto?
    A few days ago, I found your videos, and I am wandering if i can get your advise/opinion related to the mini tramboline.
    Please forgive me if I dared to ask you question.
    Thank you

    • @Jumpnjacked
      @Jumpnjacked  6 місяців тому

      For sure! You can email me at sydney@jumpnjacked.com or ask any questions on here 😊

  • @positive5211
    @positive5211 6 місяців тому

  • @saundrarobinson8610
    @saundrarobinson8610 Місяць тому

    My back hurts help please

  • @elyvarmont7980
    @elyvarmont7980 6 місяців тому

    💃💃😍🇵🇷🙌💃💃

  • @felixderfrosch
    @felixderfrosch 6 місяців тому

    Good 🤗😎 🌞 Sunday afternoon😍 Sydney, yeah again a nice walk to your 💯👍👍🤗 Beginner Rebounder Performance, with a 😎🤗 heaven outfit, in a 😎🤗 environment with a beautiful 🌻, 😎 Mamma Mia👍🎶 that I have in mine Playlist ua-cam.com/play/PLeFwQFLpOPchctEO38rNOf1mVZnK4kAOe.html&si=OuKm2bJmrnA4eHJn, do it with a big smile on your face. Thank you for your likes and your 😎👍👍 workout. I'm doing well, and you? Have a nice 🌞 Sunday afternoon with 🌻😘 . 💚 Greetings Felix

  • @veroniquecagle4296
    @veroniquecagle4296 5 місяців тому

    My end of the day bounces, so crazy good. I have them all listed here and I have to say this beginner rebounder workout is perfect for an end of day bounce or a beginner, either way it’s a win win 🥰❤️. Love all the others too, great music, great choreography and so very fun. ❤ thank you
    ua-cam.com/video/aYhu7sm289Y/v-deo.htmlsi=QyB1gKmp09f-hEin
    ua-cam.com/video/gXdP3q0LH_M/v-deo.htmlsi=DBoHtJ5QWjVzewR2
    ua-cam.com/video/xmcBnrX-aYc/v-deo.htmlsi=vljLpfYgULaOhyJ5

    • @Jumpnjacked
      @Jumpnjacked  5 місяців тому

      Aw I’m so glad you like them! 😊❤️

  • @headstonesandheadlines
    @headstonesandheadlines 6 місяців тому