Thunderbolt Pose - Vajrasana - Three Variations

[@missjsews]

That was soothing and informative!

[@GentlewithJan]

good to hear

[@bedawn7049]

Thank you so much for this video. I’ve gained some weight & have been unable to do certain poses like I used to because of discomfort. These different variations are great for assisting those who aren't familiar with modified poses.

[@mjmcoffeegray7208]

Thanks for sharing.

[@GentlewithJan]

Thanks for watching!

[@archnasharma7235]

Hello Mam. I am 19 yrs old girl and I am doing cross feet vajarasna... Is it ok for me.....

[@GentlewithJan]

sure

[@marcelmoldovan9823]

Oe hopa mia ME gusta tu dedo tu pes cero ver mas por