FREE 2-Week Home Jump Program | Day 6&7

Click the link if you want a copy of the full 2-Week Program: www.thelostbreed.com/pages/ne...
Workout Plans: www.thelostbreed.com/product/t...
The Lost Breed Apparel: www.thelostbreed.com
Subscribe: / thelostbreedtlb
Beats by:
Chris Townsend / ctown_beats

[@tyshoncapell531]

This actually helped so much and I'm only 6 days in ! Very increased 6 inches so far!!!! GO HARD EVERY REP ! results will show

[@arunakrishnan6222]

wtf

[@Jamesus_Ong]

20 High Knees X 10 Lateral Hurdles
4 sets
6 Kneeling Jumps X 6 Single Leg Butt Kicks
4 sets
Broad Jump Into Vertical Jump
4 sets of 6
12 Splits jumps X 20 Alternaitng Foot Taps
4 sets

[@miguelgarcia9483]

All I gotta say is before this I couldn't touch rim and I'm holding on to it now .. been giving this all I got this program paying off already

[@wpaping2996]

miguel garcia how i ask. This hasn’t helped me at all

[@bigdave7492]

@@wpaping2996 dont worry he's just lying.

[@uzumakinaruto6552]

No he s not on day 3 my vertical has increased 1 inch at least

[@josteklee4799]

@@wpaping2996 maybe it's because your legs are already more trained than theirs... try wearing a backpack with weights. and on the 'rest' days try out the stretches from this video: ua-cam.com/video/pBP3H2E-dio/v-deo.html
Keep it up bro

[@toriasano2420]

I'M GETTING THAT PROGRAM YEEEEET
Ok i'm actually dying, but i feel absolutely unstoppable!

[@theheebs100]

Just finished day 5 today. Abs are wrecked. Decided to try a couple jumps on a run after doing the work, and even though I just did a full jumping routine.....two days in a row mind You, I still had some crazy bounce today. These routines are working

[@donovanmurray7005]

Aye thanks bro already seeing those quarantine vert gains 10/10 would recommend

[@zeljkomihaljevic4734]

Progress???

[@ipwnukazu]

Thanks for putting this out for free man

[@atheistyoungboy1138]

ipwnukazu ye

[@andersontronic972]

Very good the training that you went through every day, I'm from Brazil and I accompany you, success!

[@danarmajid7626]

U did it baby. Great job man 😍

[@nicolasluisramos7398]

thankyou Guys from Argentina

[@bitupangogoi1354]

You guys are really Amazing

[@geechiliberace8682]

The key to jumping higher for this and all related programs is consistency. I bought the 8 week in September, it's January and I haven't done a full week because I'd do 3 straight, then get lazy and say tomorrow, then tomorrow. Build good habits guys

[@user-gg8yb2vy8t]

Keep it up body never give up come onn

[@brevinbutler374]

Thank you so much I have all ready seen improvement after day 6

[@user-gg8yb2vy8t]

Thank you guys a lot

[@samanimdrafique6903]

Thanks for telling me about it

[@eduardhinacay3009]

This work out is good . I do this everyday

[@bobi2145]

The best . Good job guys

[@jcdtravelvlog3107]

Thank you guys for this short video, I learned how to increase my vertical jump.

[@MaheshKumar_Ammu]

Awesome exercise for high jump
Thank you👌👍

[@atheistyoungboy1138]

youre awesome guys

[@asumtv5867]

Thanks for this mam ill added this to my jump workout.

[@malarshorthand7181]

U guys are really good trainers 👌👍😎

[@sivanesankumar5144]

Super brother iam sivanesh from India to tamilnadu

[@ehsandesgsustainabilitycla575]

Super ur training

[@nithinprakash3688]

Thank you for tips Brother

[@zouzakishinobi6566]

Motivation so strong

[@rickbeastrandolph]

Elite training!!!

[@djtoocold5399]

the intro is sick and thx for the vid keep it up

[@carlitosway6635]

Man, Kneeling Jumps are killing my knees

[@MuhammadAsif-rs2rg]

great work boss

[@ngajokpamaram7989]

Nice exercise... I improve alot.

[@julian139lenoxdrozario3]

Excited for day 6 tomorrow

[@DUDE_OUTSIDE_THE_ROOM]

yo guys I recently bought your flight school bundle and of course downloaded the 2-week program and I just wanted to thank u for giving us this chance to improve 💪 my coach said u could already see the improvement
TLB baby and btw the prevail scoop tee looks cool as heck it just arrived 😂🤣

[@missionimpossible-07]

Love you bro

[@shimaooo8124]

great job

[@thotivikranth4899]

Good practice for jumps

[@MrTitocharly]

I love to see you again beasts 💪. I wish another motivational video exploting your chest or back!!! Keep working boys

[@abchungvasant9483]

Owesome * bro.

[@himanshupratap2622]

thanks i will try this

[@viveksingh502]

you are amazing

[@jayeshvadhiya9623]

Great sir..🙂👍

[@md.rakibulislam5418]

just awesome

[@aahmad1939ify]

Nice videos. These workouts really work. Thanks

[@callycarrier8519]

The single leg butt kicks kill me

[@ManishYadav-hg9hj]

Very good bro you motivates me😘

[@settipalliarjun1847]

Thank you

[@davisphilip7858]

thanks for your tips😍😘😘😚

[@martinajonson9239]

Awesome dudes

[@rajtyres8935]

very nice

[@naveent9952]

Good tips

[@bhavanipawar2137]

very good tips

[@KAUSHALPHYSICALACADEMYINDORE1]

Very good

[@skywalkerskywalker9675]

nice work, polish guy watching you :)

[@anilkryadav5775]

Very nice...

[@tghpay3333]

So cool

[@esvvitavarez5473]

good workout!!! i'm following every step guys!!! wish you the best!!!!

[@xaflex771]

3 years later how’s ur vertical lmao

[@shobhnathnishad9183]

Very very nice

[@ashandana4709]

Super brother

[@nirutakc8549]

Thanks for it

[@RuShGoD226]

Thanks

[@ronaldmanzon6296]

thanks marami akong natutunan

[@satyamsinghsatyamsingh8774]

very nice video

[@beyondbirthday9095]

Thanks bro

[@shakhawatkhan6029]

Super video

[@muhammedsalim6690]

Good job

[@mdsujon6305]

wow awesome

[@alltypes201]

Thx brother

[@sahidulalam3206]

wow this is nice

[@hugetvph2680]

Awesome

[@florentinkimberly478]

thanks

[@shrestha1600]

VerygoodTips

[@corinnelangan6634]

THANK YOU SO MUCH 😊. After 1 week of training I can get my head to 8ft

[@alejandropadilla7469]

Hello, I do not understand English, can you tell me what days I should perform the routine, should I leave a day of rest? Please explain to me

[@standsour8916]

@@alejandropadilla7469 Check out their day 1 video ua-cam.com/video/fmW4TMujcFk/v-deo.html Basically this is a two week program and each day they have a new workout for you. It follows the 2 day workout, 1 day rest routine in which the rest day is an ab workout. If you have any questions, let me know!

[@dipanshuarya6337]

Thanks sir

[@vijaymarkam991]

super.

[@mahaveersingh9211]

thanks sir

[@shatakshijoshi5646]

So.nice

[@KrishnaKrishna-fi9jz]

Super

[@ridoymahmud1169]

lovely

[@srinukumari1216]

Working to tomorrow

[@kartikkhajuria2265]

Tnx dude

[@jaipratapsingh480]

thank u

[@cuhwin1043]

Starting to see results after day 6 thanks, but i have to finish the rest of the program out strong!!!

[@pattypunzalan7590]

Where is day 6

[@fragjo4988]

Where did you find the excercises for day 6

[@maxhosti]

@@fragjo4988ln the pdf

[@ignaciolamberto7989]

You program is better🏀🏀💯💯

[@chinkipatel9646]

amazing 👌👍👍

[@Gio-yr3nk]

This program is really helpful. Thank u guys

[@AlbinSahovic]

the HYPE is reallllll
- THE BEAT = dope
The video = BANGER workout
_SALUTE_

[@asmaakter965]

what a jump...😱😱

[@koushikmajumdar9172]

Nice

[@Aaaa-uv2lw]

good motives

[@darrellcrenshaw9339]

Thank you, thank you, thank you!!! I am doing everything!!!

[@hmallaudden7975]

awesome

[@bhaskarhalgenor1294]

super sir

[@ankurmalik4200]

Very good😉

[@pankajkumarsingh1701]

Nice videos

[@thaddynavarro5788]

Oh my god it really work

[@Parakoopa7]

the split jumps always killing me

[@Lauren-cz4mw]

Herr Vorragend i think the split jumps ate the easiest lol i even use dumbbells

[@keremgkb]

Single Leg Butt Kicks...

[@davidvonderhaar2467]

Nick Crompton Who Are You 🤔

[@weewee203ohSpecz]

Nick Crompton hardest ones. the foot fires rapes my quads also.

[@schokooo6886]

bleak cloud bruh jump as high as you can dont use weights

[@skarpiongt]

thank you for good videos

[@VijayKumar-jy7sc]

Helpful

[@ridoymahmud1169]

super

[@Megatronka1]

Hi guys. Could you please recommend me a place where I can buy a quality step(or idk what's the name of it (the thing in the intro which you jump over))? I would really appreciate that