I just discovered your workouts by chance. I LOVE you and these classes. I finally have something to do in my pool. Thank you Stacy. Today’s Jogs and Jacks is Wonderful ! ❤
I was recently diagnosed T2D & told to workout/ exercise more, but I live in Mesa, AZ and it’s too HOT 🥵 to workout outside! Luckily I have a pool & recently found your aquaFIIT videos, thank you, now I can workout without the heatstroke!
Same in Darwin Australia. I am so grateful I had a shade cover installed so I can use my pool in the middle of the day. It still feels like warm soup at the hottest time of year.
My husband and I started your classes and LOVE them! We're taking two a night and really feeling it. Such a great water workout! Please keep bringing us new classes!
Hi 🤗 Stacy! Thank you so much for this wonderful and new workout! I enjoy your diverse workouts in the pool. It allows me to have more variety. I can’t wait to try this out tomorrow and make waves 🌊!! ❤😊
At Hillcrest a 55 and older community in Ct., We use many of your videos for out aerobic class. It is great that you have so many different ones to choose from. 2:562:562:56
I’m getting over Covid and this is a perfect workout. The hour plus workouts I usually do are a bit too much at the moment. I did add ankle weights because I love my ankle weights.
I'm new to this and tried others but I love yours .. videos underwater are so clear, I can see your foot movements and easy to follow. Btw, do you have dance water aerobics?
Hi. This is such a great workout! Like all your other ones! I would like to get the notes. Can you explain how to download them? Thank you for all your time and effort in making these great videos,
I have a selection of my workouts in PDF dowloadable format at aquafiit.etsy.com. If you don't find the workout you want, please send me a direct message. Thank you.
You can buy a copy at aquafiit.etsy.com When you get the order, you can download and send to Staples to print out. I think they can even laminate there, too.
I just discovered your workouts by chance. I LOVE you and these classes. I finally have something to do in my pool. Thank you Stacy. Today’s Jogs and Jacks is Wonderful ! ❤
My absolute FAV Jogs & Jacks & Jogs & Jack2. Woo Hoo!!!! Thank you!!!!!
This is my favorite one! I’d love to see a Jogs and Jacks 3 with the buoys!! I do this one everyday!! Love it!! 🥰♥️
I have Jogs and Jacks 3 in the works....probably going to be tabata style for the next one. Should be out around the 4th.
I love this one! So simple and a great workout. Thank you, Stacy!
I am so happy I looked online today and saw your new workout! So much fun!!
I was recently diagnosed T2D & told to workout/ exercise more, but I live in Mesa, AZ and it’s too HOT 🥵 to workout outside! Luckily I have a pool & recently found your aquaFIIT videos, thank you, now I can workout without the heatstroke!
Hi Carol, It can be challenging to stay active in the AZ heat! You got this! I hope these AquaFIIT videos continue to help you stay cool and active :)
Same in Darwin Australia. I am so grateful I had a shade cover installed so I can use my pool in the middle of the day. It still feels like warm soup at the hottest time of year.
My husband and I started your classes and LOVE them! We're taking two a night and really feeling it. Such a great water workout! Please keep bringing us new classes!
I'm so glad to hear that you and your husband are loving these workouts, thank you for the support!
Hi 🤗 Stacy! Thank you so much for this wonderful and new workout! I enjoy your diverse workouts in the pool. It allows me to have more variety. I can’t wait to try this out tomorrow and make waves 🌊!! ❤😊
Thank you!! Much appreciated!!
Just did this workout for the first time. I really appreciate the variety of workouts you offer. Thanks!!
Loved this workout. I like the ones where I am constantly moving! ♥️
Thank you, I'll be sure to add more of those!
Love workouts with the buoys!
Love this workout!
Glad you like it!
Can’t wait for this new on on Saturday 🎉 😊 thank you.
At Hillcrest a 55 and older community in Ct., We use many of your videos for out aerobic class. It is great that you have so many different ones to choose from. 2:56 2:56 2:56
Hi fitness friends at Hillcrest! Thanks for joining me!!!
Great work !❤
Thank you. Jogs and Jacks HIIT coming soon!
I’m getting over Covid and this is a perfect workout. The hour plus workouts I usually do are a bit too much at the moment. I did add ankle weights because I love my ankle weights.
Thanks!
Thank you!!!!
Love the new video. Thank you.
Thank you for hands variation!
You're welcome. I try to make exercise fun & accessible to all. If you ever need any other variations, just ask.
Great workout, easy to follow. Keep 'em coming!!!
Great video!!
I follow your work out.they are really really helpful thanks alot
That's terrific....thank you. I work out using your videos every other day. ❤
Thanks!
Thank you!!!!
Perfect routine IMO ❤
Glad you think so!
❤❤❤😊
Please post more aqua aerobics
Posted a few new ones so far and more coming soon.
I'm new to this and tried others but I love yours .. videos underwater are so clear, I can see your foot movements and easy to follow.
Btw, do you have dance water aerobics?
I have an assortment of workouts on my channel...none particularly dance style. Possibly in the future, great suggestion.
🥰🥰🥰
🇧🇷 (Brazil)
Love the way you show us what to do...video is great. I have a question, does it matter doing the weights in front of the body or on the side?
Hi. This is such a great workout! Like all your other ones! I would like to get the notes. Can you explain how to download them?
Thank you for all your time and effort in making these great videos,
I have a selection of my workouts in PDF dowloadable format at aquafiit.etsy.com. If you don't find the workout you want, please send me a direct message. Thank you.
Where do i get the downloads for this i love your workouts
Go to www.vimeo.com/ondemand/aquafiit and scroll down to the video you are interested in. If you don't see it, message me and I can help further.
I camnot find the handout download. Must I register for a high monthly fee to Vimeo first?
Hi! The downloadable workouts can be found at: www.aquafiit.etsy.com
Is there any way you can post the approximate number of calories you burn with you exercise routines? It helps in cresting goals. Thank you.
I want to work on my lower belly pouch and love handles
Gotta watch your diet with that
Overall toning and watching what you eat should help with that. I have a cardio core and glute workout coming soon that you may enjoy.
I really would like a print out. I don't have a printer. Would you be able to send it to me and I can print it out at Staples?
You can buy a copy at aquafiit.etsy.com When you get the order, you can download and send to Staples to print out. I think they can even laminate there, too.
Please add approximate numbers of calories we burn for your exercises. ❤
@KrisBelyea Yes! I did so on my newest workout and will continue forward.
Thanks!
Thank you!!!! So appreciate your support.