I had a kick board hidden in my shed, I finally dug it out and tried this workout. Just like all the others I enjoyed using a new tool to your routine. I will be sad when I clos3 mt pool.
That's why I try using different equipment for my workouts...you can then do exercises with things you have lying around the house and not have to spend alot buying equipment. Don't hide the kickboard too far into the shed thru winter....we'll have to get another kickboard workout in the spring.
I had a kick board hidden in my shed, I finally dug it out and tried this workout. Just like all the others I enjoyed using a new tool to your routine. I will be sad when I clos3 mt pool.
That's why I try using different equipment for my workouts...you can then do exercises with things you have lying around the house and not have to spend alot buying equipment. Don't hide the kickboard too far into the shed thru winter....we'll have to get another kickboard workout in the spring.
You are the best coach Stacy!! Love your exercises!!
Thank you so much!!
I love your workouts! I’m a 38yo gym rat and I love changing up my workouts with these!
Thank you! Variety is great! Have fun!!!!
Great new addition. I completed this one today. I was hoping to do a kick board one today and saw this one pop up, perfect timing.
Love all you videos. Thank you so much.
Great change ups and will try in my next class at water aerobics. Thanks
Love this addition, too! Enjoyed this one today for the first time. Glad I have a kickboard like yours! 😃Thanks, Stacy (Vicky)
I like the instructor!
Holy cow! That was awesome! Loved the splash and concentrated muscle work.
Very nice addition to your series! So happy I had a kickboard!
Thank you! This is great!
Thank you!
Thanks! For a post Dinner workout
Yea!!!!!
I love your videos. What underwater video camera do you use please?
I use my GoPro4 :-)
Ordering a kick board now… how many inches long is the one you are using? Thank you!!
I believe it is about 20". I prefer the boards with the handle openings as it is more versatile.