Why I Needed a Slow(er) Life | A Simple Conversation Ep. 1

Modern life can be really hectic and stressful sometimes. This fast pace lifestyle filled with pressure and expectations can make us sick and unhappy. Slow living and living a simpler life can offer a way out of this ongoing cycle. A way to relax and live a happier life. In this video I share some thoughts on living a slower life, positive self talk and deleting social media.
Perhaps you will find an activity in this video that inspires you to change something for yourself :)