I just wanted you to know how much I appreciate your videos 😊 Your willingness to share your own way of doing things is very inspirational! As a retired, disabled single person I find it difficult to cook such a variety of foods and not be able to eat it by the end of the week 😢 But you have shown me ways to build different meals during the week using those same ingredients, and that is precious to me!! Things were so different when I had my kids and lived on a farm!! We grew most of our own fruit & veggies as well as had chickens, milk cows, beef & pigs!! It was wonderful to be self sustaining 😁 I truly miss those days!! Again, thank you for sharing! You are a blessing to me🥰🤗🐘
Alright, my friends, here it is.... my very first Eat In A Day video. Can't wait to hear what you think and as always, please leave all your thoughts, questions, and ideas down in the comments below. xo-Dani
OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE 1/2 cup chopped onion 1/4 cup dijon mustard 1/4 cup cider vinegar 1/4 cup honey 1/4 cup filtered water 2 teaspoon salt Fresh ground black pepper Pop everything in a food processor and blend until it's light and creamy. Enjoy!
This sample of what you eat is super helpful. But the others I began watching last week are helping me set a lasting course. They all tie in together well and providing such variety is giving me the kind I help I have been needing. Thank you so much.
As I shift my family from fast food and processed food to clean eating, these are great ideas. I started a few weeks ago making the shift and looking forward to getting the junk out of the house and our bodies! Thank you for your channel!
Trying the coffee tomorrow! I am a teacher and I have a 40 minute commute and I tend to eat my breakfast during my morning planning but I am always starving beforehand! I tried eating in the car (never again) and now I will try this! Thank you
I love your videos!!! When I'm running out of meal prep ideas, your videos make packing breakfast, lunch, and dinner for my husband and I so easy!! You're an inspiration Dani and I hope when I'm a mom, I could be as amazing as you!!
I tried your recipe for ground Turkey, zucchini, chopped tomatoes, onions and garlic. It was awesome. You an add carbs if you want, or just eat it as is. Love your videos.
Yes I have same question , I’m definitely going to try the coffee and when you say half scoop (all brands are different) can you let us know how many grams your scoop is?)
You’re the greatest! I believe you can help this diabetic old gal loss weight! Just gotta get motivated to work out! And I especially love the fact you include calories, carbs etc! You rock!
Hello Daniel, I watch your healthy video's regularly, I appreciate the time & effort you put into them & how you inspire & help me. I am my own worse enemy, I always start good , lose a stone (14lbs) or much more & then self sabotage! ! Why I do this ? I don't know, it's mind games with my weight & self esteem, well throughout my life, I'm over 63, so you would think I would know how to deal with this yo yo life of mine, but you do inspire me to get healthy & eat good food. Thankyou Kathy x
I've never thought to serve salad as a "side" dish during dinner but it's brilliant. Plus, I'm really lucky in that my 6.5 year old loves salad. I'm definitely going to start doing this from now on! Many thanks for sharing and please continue to post these kinds of videos. They're very helpful.
i think you eat well amazing really you do a great job and make a great mom being a good example to your kids shows an easy going side and you have your children eating good food
Love this!! I eat a similar lunch and I know what you mean when you say delicious!! One of my fav combos to is Dr. Prager’s kale veggie burger, roasted sweet potatoes, roasted carrots, hummus, hemp seeds, balsamic vinegar, and apple cider vinegar! It’s a must try. Love the bloopers too😂
Dani I am so glad I have found you, your website and recipes!! I have really enjoyed making so many of your cookies 🍪 It has truly helped me cut back on the amount of sugar I am consuming but still feel very satisfied. I am a sweet tooth at heart ❤️. I have shared your site with so many people. Thanks for helping the transition to “clean eating” be easier than I thought it would be. Cheers 🥂
Absolutely loved this! I actually started my day with our protein coffee and apple pie oats (both delicious). I added a scoop of protein powder to my oats for an extra boost as I'm on the go. Thank you again. Would love to see another day of eating, ideally for a day when you're on the ago. You're amazing!
I love the fact you eat healthy and healthy portions thankyou so much for this video it is very helpful!! I am on a very tight budget so this is very realistic for me.
Looove this video, you really inspired me to make my mornings better. I already did the protein coffee yesterday and today and enjoyed sipping it as I got my kids out, was great! Your awesome that you get up so early n all!! Ty for all your great vids!
Dani I absolutely loved this videos, you’ve given me so many healthy ideas pls do more of these types of videos thank you, by the way I’ve made a lot of your soup recipes and My family and I have enjoyed all of them.
Enjoy your videos always! You are proof that you can be fit and healthy without any radical diet fads. You just eat good clean whole foods with a good balance of macro and micro nutrients. I enjoy making green tea with peppermint. Just use 2 parts green tea to one part peppermint tea.
Thanks for the ideas,great and healthy. I watch your videos and now understand the meaning of this kind of food,so thanks and look foward to others. Hugs.
Yippee! Glad you did a "What I Eat..." video! Coffee recipe and oatmeal recipe sound GREAT, only instead of the egg whites I would use half a scoop of vanilla protein powder being that I am vegan. I do the teas at nighttime, too! More videos like this, please!
Thanks so much for the morning protein coffee idea! I agree it’s not fun to eat breakfast while feeding kids, nor am I super hungry at that time. But I need something more than coffee to avoid getting hangry.
Finally!!! Thank you so much for this type of video. It helped me put a lot of what I've learned on this channel into a healthy routine. I also like that eating well doesn't always mean the typical big morning breakfast or evening dessert. (Your adorable dog and the funny banter with the hubby also added a touch of non-cloying "natural sweetness" to the mix...lol)
Thank you for opening and showing the RX Bar! I always worry that I’ll be disappointed when I try new protein bars, and I’ve really been debating on buying them. Now, I MUST have them! It looked so delicious, my mouth watered!
I was just watching a video of yours the other day and thought you should do a video like this and here it is! Great video. Loved your coffee shake and late night tea tips!
6:14 you say that the meal comes together in about 5 minutes, but in order to make it, you had to defrost the veggie patty for a minute, then heat the pan, and cook it for 4 minutes per side. Does not compute.
I am indoor all the time and I depend on someone do my shopping salad is like only for two days any tips salad for a week to keep it fresh that does not go bad From London
It is fun to watch ur very first what u eat in a day video, that reveals the fun and really easy-going side of u. Good job, please keep doing this type of video or maybe vlog.
Is this ok if you drink that protein coffee early in the morning. Kind of empty stomach. I drink coffee and I looking for best cream options. I have to wake up so early and ready for work.
obviously otherwise how would they be able to make different flavours? Those are just the primary base ingredients, however all the ingredients are natural and healthy
LOVE the idea of egg whites in the porridge. I don’t have a microwave, can you do this on the stove top with the same results? I.e without scrambled egg whites! Thanks
Thank you for another great, helpful and informative video. The only thing I disliked was not being able to see the carb count for the protein bar you recommended. You turned it over but I couldn't see the usual nutrition label and when I visited the manufacturer's website I couldn't find the total carbs for the bar. I'm prediabetic. I always check carb totals and it shouldn't be something so hard to find for a bar. I know dates and chocolate can be carby so I need to know total carbs to figure if it'll spike my blood sugar too much. Thanks Dani. P.S. And thank you for your dressing recipe. Best.
Pregnancy is a positive reason to clear up any default eating mistakes. Recommended to me by my doctor at the time. Mum was reassured of its benefits when she had heart problems due to her NH. I have always had a sound mind. Amen
From last two weeks I have been watching your video on UA-cam it's really very impressive I am 65 and in our country we get all kind if seasonal vegetables can you give more of veges and meat combinations of food I am from Pakistan I really admired your routine even I love making salads I put a little bit of apple cider vinegar is it fine to use it regularly advise thanks and regards
I actually tried your Oats recipe and I just had to modify just a splash of Lite Organic Coconut milk after the microwave since I am lactose intolerant. Tastes just like Grandma use to make it now 😁
Hi Dani I’m new to your channel, I want to know how can I sign up for your blog?! I just started a whole food plant based program through my healthcare Kaiser. I love your channel and it given me great recipes. I decided to do this person because I really need to weight, I’m on too many medication and I what get help. I so glad I found your channel.
Dani- Thank you for sharing a typical day. Being a Baby Boomer, it is just my husband and my brother-in-law, at his farm up the road. The coffee and protein powder is a great idea! I have chocolate. What is your favorite brand of veggie burger? I have to watch my saturated fats at the moment. On that subject, can you recommend any cheeses that are lower in fat, especially for Mexican dishes? Thanks again! ~ Diane
I think nowadays many people don't have the luxury to work from home. They typically work outside the home with strict hours, deadlines, and obligations. It's much easier to buy something in a take-out restaurant or deli than to make food at home, even though the prepared foodstuffs are always more expensive than raw materials (service costs), and not as healthy (loaded in salt, fat and sugar for taste). Some people may be lucky to have a multigenerational household. Mom and Dad go to work. Grandma and Grandpa take care of the kids and become their mentors.
love the protein coffee idea ! I am definitely going to try for busy school mornings! out of curiosity , what do you think of intermittent fasting , do you ever incorporate that into your daily routine ?
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I'm 62, empty nester, I really enjoyed you're enthusiasm! great video. You have a thumbs up!
I just wanted you to know how much I appreciate your videos 😊
Your willingness to share your own way of doing things is very inspirational! As a retired, disabled single person I find it difficult to cook such a variety of foods and not be able to eat it by the end of the week 😢 But you have shown me ways to build different meals during the week using those same ingredients, and that is precious to me!!
Things were so different when I had my kids and lived on a farm!! We grew most of our own fruit & veggies as well as had chickens, milk cows, beef & pigs!! It was wonderful to be self sustaining 😁 I truly miss those days!!
Again, thank you for sharing! You are a blessing to me🥰🤗🐘
Alright, my friends, here it is.... my very first Eat In A Day video. Can't wait to hear what you think and as always, please leave all your thoughts, questions, and ideas down in the comments below. xo-Dani
Clean & Delicious your side salad and dressings look amazing! Is there a link to the salad and dressing recipes?
OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE
1/2 cup chopped onion
1/4 cup dijon mustard
1/4 cup cider vinegar
1/4 cup honey
1/4 cup filtered water
2 teaspoon salt
Fresh ground black pepper
Pop everything in a food processor and blend until it's light and creamy. Enjoy!
Clean & Delicious what do you do? (In terms of work)
Clean & Delicious can you send me one rxbar to try, then I'll order if I like it.. p.s. I love your videos!!! ❤
Clean & Delicious hi which shops and markets to buy groceries is your favourite please let me know?
This sample of what you eat is super helpful. But the others I began watching last week are helping me set a lasting course. They all tie in together well and providing such variety is giving me the kind I help I have been needing. Thank you so much.
As I shift my family from fast food and processed food to clean eating, these are great ideas.
I started a few weeks ago making the shift and looking forward to getting the junk out of the house and our bodies!
Thank you for your channel!
Dani, thanks for sharing so many healthy recipes and for how to prepare them. I like how you made your coffee two different ways!
Dani, can we please get some more of these videos? I like seeing how you actually use the meal prep ingredients in your meals.
I like watching your videos
Can you please show what you pack for kids school lunch
Trying the coffee tomorrow! I am a teacher and I have a 40 minute commute and I tend to eat my breakfast during my morning planning but I am always starving beforehand! I tried eating in the car (never again) and now I will try this! Thank you
Thank you Dani! I’m so glad I found you! ❤
Thanks Dani … follow you and your recipes regularly… enjoy watching and making your delicious healthy recipes …
I love your videos!!! When I'm running out of meal prep ideas, your videos make packing breakfast, lunch, and dinner for my husband and I so easy!! You're an inspiration Dani and I hope when I'm a mom, I could be as amazing as you!!
So happy for your videos... amazingly helpful. Even for a senior.
I tried your recipe for ground Turkey, zucchini, chopped tomatoes, onions and garlic. It was awesome. You an add carbs if you want, or just eat it as is. Love your videos.
Kind pressed bars are good too! It’s literally fruit or fruit and chia seeds pressed down into a bar
The protein coffee and the hot tea were really great tips for me
Awesome! So glad they were helpful.
@@CleanandDeliciousDani What kind of coffee did you use? Did you make the coffee before you blended in?
Yes I have same question , I’m definitely going to try the coffee and when you say half scoop (all brands are different) can you let us know how many grams your scoop is?)
Please do more of these! Love it! You are the cutest YTuber alive and as a mom too I appreciate your content so much.
Shelley Scheepers she is amazing and such a positive lady! Love her.
i do the herb tea wind up/down trick too! my fav. is peppermint but changing it up keeps it interesting!
You’re the greatest! I believe you can help this diabetic old gal loss weight! Just gotta get motivated to work out! And I especially love the fact you include calories, carbs etc! You rock!
Thank you. Can’t wait to try the dressing and oatmeal!
Hello Daniel, I watch your healthy video's regularly, I appreciate the time & effort you put into them & how you inspire & help me. I am my own worse enemy, I always start good , lose a stone (14lbs) or much more & then self sabotage! ! Why I do this ? I don't know, it's mind games with my weight & self esteem, well throughout my life, I'm over 63, so you would think I would know how to deal with this yo yo life of mine, but you do inspire me to get healthy & eat good food. Thankyou Kathy x
I really appreciate and loved your “what I eat in a day “video and now I want more more more videos like this. Thank you!
Thank you for this video it gives me some great ideas I get tired of trying to figure what to make
I just found that if you want to keep the nutriens, you can put it in the crock pot on the keep warm setting for around 8 to 12 hrs.
I've never thought to serve salad as a "side" dish during dinner but it's brilliant. Plus, I'm really lucky in that my 6.5 year old loves salad. I'm definitely going to start doing this from now on! Many thanks for sharing and please continue to post these kinds of videos. They're very helpful.
I loved seeing this! Thank you for sharing. I really need to incorporate more greens into my daily diet
Dani great video. I loved it. Please do more of them.
i think you eat well amazing really you do a great job and make a great mom being a good example to your kids shows an easy going side and you have your children eating good food
Would love to see more what I eat in a day videos from you! These meals are all great ideas!
Love this!! I eat a similar lunch and I know what you mean when you say delicious!! One of my fav combos to is Dr. Prager’s kale veggie burger, roasted sweet potatoes, roasted carrots, hummus, hemp seeds, balsamic vinegar, and apple cider vinegar! It’s a must try. Love the bloopers too😂
Thanks Dani for sharing! I am one of your subscribers who asked for this type of video. Looking forward to more!
Dani I am so glad I have found you, your website and recipes!! I have really enjoyed making so many of your cookies 🍪 It has truly helped me cut back on the amount of sugar I am consuming but still feel very satisfied. I am a sweet tooth at heart ❤️.
I have shared your site with so many people. Thanks for helping the transition to “clean eating” be easier than I thought it would be. Cheers 🥂
Ok
Love this video and recipes...Can't wait to try the coffee! Grateful I found you Dani!!
Love the way you present your food. Thank you
Joanne
Absolutely loved this! I actually started my day with our protein coffee and apple pie oats (both delicious). I added a scoop of protein powder to my oats for an extra boost as I'm on the go. Thank you again. Would love to see another day of eating, ideally for a day when you're on the ago. You're amazing!
Thanks for sharing! All your food looks delicious.
Please do more of these Dani. I love your channel and the inspiration it gives thank you for getting me motivated
I love the fact you eat healthy and healthy portions thankyou so much for this video it is very helpful!! I am on a very tight budget so this is very realistic for me.
Looove this video, you really inspired me to make my mornings better. I already did the protein coffee yesterday and today and enjoyed sipping it as I got my kids out, was great! Your awesome that you get up so early n all!! Ty for all your great vids!
Highly enjoyed watching this. Especially the bloopers at the end. Cute! I got so many ideas from this. Thanks for sharing!!
Loved the video and all the great food ideas! Cuddles to your sweet dog Charlie!!!!
💛 will try 💛 thank u for sharing, love your channel 🌸
you have incredible skin
Dani I absolutely loved this videos, you’ve given me so many healthy ideas pls do more of these types of videos thank you, by the way I’ve made a lot of your soup recipes and My family and I have enjoyed all of them.
+Dee H fantastic!! So glad you enjoyed it - thanks for the feedback.
Yay!!! I was so excited you made this video. :)
Enjoy your videos always! You are proof that you can be fit and healthy without any radical diet fads. You just eat good clean whole foods with a good balance of macro and micro nutrients. I enjoy making green tea with peppermint. Just use 2 parts green tea to one part peppermint tea.
Thanks for the ideas,great and healthy. I watch your videos and now understand the meaning of this kind of food,so thanks and look foward to others. Hugs.
Yippee! Glad you did a "What I Eat..." video! Coffee recipe and oatmeal recipe sound GREAT, only instead of the egg whites I would use half a scoop of vanilla protein powder being that I am vegan. I do the teas at nighttime, too! More videos like this, please!
Robyn McCarthy 1?) I
Thanks so much for the morning protein coffee idea! I agree it’s not fun to eat breakfast while feeding kids, nor am I super hungry at that time. But I need something more than coffee to avoid getting hangry.
Oh wow I absolutely loved this video Dani, everything looks wonderful and I will definitely be looking into those bars you mentioned. Thank you
I love your videos for your simple recipes but delicious.
I make that same exact protein coffee but I think I need to start adding baking cocoa powder to it because that sounds like a good addition.
Finally!!! Thank you so much for this type of video. It helped me put a lot of what I've learned on this channel into a healthy routine. I also like that eating well doesn't always mean the typical big morning breakfast or evening dessert. (Your adorable dog and the funny banter with the hubby also added a touch of non-cloying "natural sweetness" to the mix...lol)
Thank you for opening and showing the RX Bar! I always worry that I’ll be disappointed when I try new protein bars, and I’ve really been debating on buying them. Now, I MUST have them! It looked so delicious, my mouth watered!
I was just watching a video of yours the other day and thought you should do a video like this and here it is! Great video. Loved your coffee shake and late night tea tips!
+Zig592 so glad it was helpful!
6:14 you say that the meal comes together in about 5 minutes, but in order to make it, you had to defrost the veggie patty for a minute, then heat the pan, and cook it for 4 minutes per side. Does not compute.
Okaaaay. Okaaaaaaaaay. CMJ
I love that you eat real food! This is a great post which has come at just the right time for me as I am reevaluating what I eat. Thanks for sharing 😃
So how did your re-evaluation go Ms. Lambley 2 years later? CMJ
What kind of coffee did you use? Did you make the coffee before you blended in?
I love all your recipes , thank you sooo much
Charlie is ADORABLE 🥰
The chocolate coconut ones are so good! I also love the dark chocolate sea salt!
This is great - and so doable! Thanks so much for sharing your 'day' with us!
I love watching your videos! You always motivate me to eat healthier meals throughout the day!
I am indoor all the time and I depend on someone do my shopping salad is like only for two days any tips salad for a week to keep it fresh that does not go bad From London
It is fun to watch ur very first what u eat in a day video, that reveals the fun and really easy-going side of u. Good job, please keep doing this type of video or maybe vlog.
Thanks so much for watching and for the feedback!! So glad to know you enjoy this type of video.
Hi Dani, I just tried your coffee recipe this morning and I love it. It is gonna be my go-to-coffee probably everyday.
Is this ok if you drink that protein coffee early in the morning. Kind of empty stomach. I drink coffee and I looking for best cream options. I have to wake up so early and ready for work.
Great ideas Dani!
Oh wow 😳you do all that “before” the kids get up?! 🙌🏻🙌🏻🙌🏻👏🏻👏🏻👏🏻👏🏻 I gotta get my ishhh together
+Lostlove8548 lol! I do this 3 days a week - 2 I sleep a little later!
Right!?! That’s what I was thinking. Haha.
I do it 4 days a week, it's just such a relaxing start to the day, highly recommend it!
Clean & Delicious what time do you wake up on these days?
I know. I had to rewind the tape when she casually mentioned "5 am alarm" 😳
Thank you so much, this was so helpful!
This is great. Thanks for sharing your tips. I like the oatmeal idea.
The rx bars do have a few other ingredients not listed on the front that are listed on the back
obviously otherwise how would they be able to make different flavours? Those are just the primary base ingredients, however all the ingredients are natural and healthy
Eggs=not healthy
They use “natural flavors” which are basically chemicals...not good
Mmmm! My favorites are the apple pie oats and the turkey meatballs and spaghetti squash. So yummy. Thanks for making this video.
Anytime!! So glad you enjoyed it.
LOVE the idea of egg whites in the porridge. I don’t have a microwave, can you do this on the stove top with the same results? I.e without scrambled egg whites! Thanks
I feel you on the breakfast after kids leave to school. I do the same. 😊
So.easy. so good and great ideas
You have the best glowing skin ever 😀💛
those bars are great, my 3 go to bars are rx,no cow and sinfit
What kind of cookbooks do you have in the back ground?
I’m curious how old your kids are. Mine are 5 & 3 and we both work 8-5, outside of the home...busy, busy all the time. I love your videos!!!
Great video! Your videos are helping me so much!
LOOOOVED THIS VID PLEASE DO MORE!!! ILY
You're my new favorite youtuber!!
Thank you for another great, helpful and informative video. The only thing I disliked was not being able to see the carb count for the protein bar you recommended. You turned it over but I couldn't see the usual nutrition label and when I visited the manufacturer's website I couldn't find the total carbs for the bar. I'm prediabetic. I always check carb totals and it shouldn't be something so hard to find for a bar. I know dates and chocolate can be carby so I need to know total carbs to figure if it'll spike my blood sugar too much. Thanks Dani. P.S. And thank you for your dressing recipe. Best.
Pregnancy is a positive reason to clear up any default eating mistakes. Recommended to me by my doctor at the time. Mum was reassured of its benefits when she had heart problems due to her NH.
I have always had a sound mind. Amen
Yay for rescue dogs!! 💜💜💜
+Lauren Homan double yay!!
From last two weeks I have been watching your video on UA-cam it's really very impressive I am 65 and in our country we get all kind if seasonal vegetables can you give more of veges and meat combinations of food I am from Pakistan I really admired your routine even I love making salads I put a little bit of apple cider vinegar is it fine to use it regularly advise thanks and regards
So how long can i keep that salad dressing in the fridge
Oh wow I love that idea of the sweet potatoes and veggie burger salad. I'm totally making that for dinner tonight no question!
Love it!! Do you have a recipe for the veggie burgers or where do you get them from? Thanks!!
+anum089 I buy and love Dr Preagers Veggie Burgers!!
substitute for protein powder please?
How much lemon water do you drink through the day
I actually tried your Oats recipe and I just had to modify just a splash of Lite Organic Coconut milk after the microwave since I am lactose intolerant. Tastes just like Grandma use to make it now 😁
Hi Dani I’m new to your channel, I want to know how can I sign up for your blog?! I just started a whole food plant based program through my healthcare Kaiser. I love your channel and it given me great recipes. I decided to do this person because I really need to weight, I’m on too many medication and I what get help. I so glad I found your channel.
Are you ok with the natural flavors in the protein powder, I always heard they were the same as artificial flavors?
Dani- Thank you for sharing a typical day. Being a Baby Boomer, it is just my husband and my brother-in-law, at his farm up the road. The coffee and protein powder is a great idea! I have chocolate. What is your favorite brand of veggie burger? I have to watch my saturated fats at the moment. On that subject, can you recommend any cheeses that are lower in fat, especially for Mexican dishes? Thanks again! ~ Diane
I think nowadays many people don't have the luxury to work from home. They typically work outside the home with strict hours, deadlines, and obligations. It's much easier to buy something in a take-out restaurant or deli than to make food at home, even though the prepared foodstuffs are always more expensive than raw materials (service costs), and not as healthy (loaded in salt, fat and sugar for taste). Some people may be lucky to have a multigenerational household. Mom and Dad go to work. Grandma and Grandpa take care of the kids and become their mentors.
What brand of Apple tea do you use?
Hey Dani I don't have a microwave can I make the apple pie oatmeal on the stove?
thank you this is great information.
love the protein coffee idea ! I am definitely going to try for busy school mornings! out of curiosity , what do you think of intermittent fasting , do you ever incorporate that into your daily routine ?