WHAT'S IN MY FRIDGE | 10 healthy staples for easy meals + snacks

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 1,4 тис.

  • @patriciafeuti1370
    @patriciafeuti1370 5 років тому +636

    Yes pantry and freezer!

  • @colleenprzybyla
    @colleenprzybyla 2 роки тому +4

    Green smoothie: banana, spinach, vanilla powder, almond milk, peanut butter. Yum!

  • @jacquelineshafer2624
    @jacquelineshafer2624 5 років тому +269

    Yes, I’d be interested in seeing videos on your pantry and freezer staples.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  5 років тому +169

    Happy 2020 my friends! I wanted to kick the year off sharing some of the staple foods we always keep in the fridge to help you make easy and healthy meals and snacks throughout the week. Let me know if you want to see a freezer and pantry version of this type of video as well. I would be happy to share! xo - Dani

    • @vr6535
      @vr6535 5 років тому +1

      Clean & Delicious Happy New Year!

    • @brendam6665
      @brendam6665 5 років тому +3

      Yes! To freezer and pantry.

    • @gracegardner195
      @gracegardner195 5 років тому +2

      Not sure which state you live in but can you update with seasonal additions you always have. Like in the winter we always have some citrus bc it is in season, June strawberries ext.

    • @cb2231
      @cb2231 5 років тому +2

      Would love to see what’s in your freezer and pantry xx

    • @kmmeiss
      @kmmeiss 5 років тому +3

      For the sprouted bread, I see it in the freezer section at my store and see you keep it in the fridge. Is that how that brand works (transfer to fridge)? Does that mean it defrosts so you don't need to toast it every time? Or do you always need to toast it? How long do you find it keeps in the fridge?

  • @brrrutuss
    @brrrutuss 5 років тому +131

    I would love to see freezer and pantry

  • @kristaharmon7584
    @kristaharmon7584 4 роки тому +6

    Wrote it down on 3x5 cards so that I can keep them in my purse for easy helpful reminders when I'm grocery shopping. Thank you!!

  • @tonyakholmes
    @tonyakholmes 4 роки тому +16

    Just stumbled across your page as I searched for ways to implement clean eating habits. So many recipes, so much information...I know what I’ll be doing all weekend. Love this and thank you!!!

  • @a..821
    @a..821 4 роки тому +2

    I love the way she talks so fast and she SAYS and SHOWS so much. She hyst explain everything so nicely without procrastinating like other youtubers do

  • @linarodriguez3947
    @linarodriguez3947 5 років тому +56

    Yes, please do a freezer and pantry video too. ❤️

  • @TheJmont21
    @TheJmont21 5 років тому +2

    Wow great ideas. Brilliant 👏👏👏

  • @pennywright9103
    @pennywright9103 5 років тому +3

    Yes! Oh! Let the kids help! 💙❤️

  • @socojaleesa
    @socojaleesa 4 роки тому +2

    I have followed you for years. Been watching, rewatching and sharing your vids. You're one of my favorite channels. Period

  • @LVT2314
    @LVT2314 5 років тому +38

    I cleaned and cut celery and carrots and put in wide mouth mason jars filled with water . So far 3 weeks still crunchy and fresh ! I’m one person. I use to eat or cook with.

    • @janebrenn4760
      @janebrenn4760 5 років тому +5

      You can do the same thing with the small sweet yellow, red and orange peppers. So Crunchy.

    • @AnnAmbler
      @AnnAmbler 4 роки тому +4

      Louise Thorne - True. My mom used to do this in a larger glass/Pyrex container and they'd always stay crunchy and fresh. I'm sure radishes and rutabega might too. But I just don't hear this tip very often any more!

    • @tikab7051
      @tikab7051 4 роки тому +2

      😍 I just did this with cucumbers 👌🏾

    • @beckykarson6306
      @beckykarson6306 4 роки тому

      I was going to suggest this too. I do this as well on occasion :)

    • @katiegamaunt4532
      @katiegamaunt4532 4 роки тому +2

      Kinda a silly question but I’m wondering if you put the lid on the jar or cover the veggies in any way?

  • @Boss37Ladee
    @Boss37Ladee 5 років тому +2

    I enjoy your video and get a lot of health ideas.

  • @ginaprendergast9043
    @ginaprendergast9043 5 років тому +8

    Love these videos, because it shows that eating clean doesn't have to be complicated or require ingredients that cost a fortune and can't be found at a grocery store as opposed to a specialty store. I'd love to see a pantry and freezer video too.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому +3

      Exactly!! So glad you enjoyed this one.... will share more for sure.

  • @michellebarganier
    @michellebarganier 5 років тому +2

    Yes! Please do your pantry and freezer!

  • @donnabooth207
    @donnabooth207 5 років тому +3

    Yes please show your pantry and freezer items

  • @sherrieray
    @sherrieray 5 років тому +2

    Great video - yes please pantry & freezer videos

  • @jennys.945
    @jennys.945 5 років тому +79

    I would love to see your "self talk" throughout the day. Perhaps how your internal monologue is around meals, healthy habits, etc. It could be fun and entertaining to do it as a voice over as you do a "what I eat in the day" or a "day in the life.". I don't think I've seen anyone do that and I think self talk can sometimes be such an important part of weight loss, maintenance, etc.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому +28

      This is seriously a brilliant idea!! Would love to give this a try.

    • @h3arty
      @h3arty 3 роки тому +1

      @@CleanandDeliciousDani YES, I'd love to see this.

    • @karensaville913
      @karensaville913 3 роки тому

      Yes..

  • @perrywalton2464
    @perrywalton2464 4 роки тому +2

    This was a practical, helpful video. I will use all of these tips . Thanks much.

  • @passifloramosaics9897
    @passifloramosaics9897 5 років тому +56

    Yes I would like to see pantry and freezer staples.

  • @evedutton3583
    @evedutton3583 3 роки тому +2

    Yes please pantry and freezer xx

  • @joanmckee3906
    @joanmckee3906 5 років тому +9

    I've made a lot of changes tks to you. Retired. Love our new easy healthy and delicious meals. Don't have sugar lows anymore, no need for mindless snacking. Happy New year to you and your family. Jx

  • @connierathbun4826
    @connierathbun4826 5 років тому +2

    Thanks for sharing how you mix in your how to eat cleanly. We just recently received a diagnosis for my daughter of celiac and I am prediabetic. So it has helped me see new ways to use those ingredients that I have in my fridge already. Have a blessed week. I really enjoy your videos and recipe ideas.

  • @SaltySirenFloriduh
    @SaltySirenFloriduh 5 років тому +13

    Just a tip from someone who’s worked in a large hotel restaurant:
    keep your cut up carrots and celery in water. It keeps them crisp for a long time👍🏻I do this at home too for meal prep and it helps a ton, especially for times I can’t eat them all up within the week.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Thank you!! Suer helpful.

    • @quintessembo
      @quintessembo 2 роки тому +2

      I tried this but it made them soft. I didn't submerge them, the stems were dry

  • @ramiemanderscheid3716
    @ramiemanderscheid3716 2 роки тому

    Yes pantry and freezer video! Great ideas on prepping veggies too.

  • @daniellewright1744
    @daniellewright1744 5 років тому +36

    I would love a video of your pantry and freezer staples as well. Thanks so much for everything you Dani!!

  • @yvettevaneyssen8134
    @yvettevaneyssen8134 5 років тому +2

    Wow so easy and healthy thank you ☺️

  • @paular0925
    @paular0925 5 років тому +22

    I cover items like celery in the container with a damp paper towel; just a thin layer over the top. Helps tremendously!

    • @jp7446
      @jp7446 5 років тому +5

      I do this with my lettuce and agree it does the trick!

  • @abcragabc6466
    @abcragabc6466 5 років тому +1

    Freezer, pantry & healthy work & school lunches/snacks ideas. Pretty please! 💝

  • @MsUndead96
    @MsUndead96 5 років тому +3

    I hit the jackpot finding this channel 🤩

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Welcome!! So glad to have you here:) . And happy the video was helpful.

  • @patriciaelg1464
    @patriciaelg1464 Рік тому

    Lots of great ideas. Please continue with your videos on your freezer and pantry. I have gotten rid of all junk food and I will continue watching your videos.

  • @bluelove33
    @bluelove33 5 років тому +36

    I don’t think that the carrots & celery actually dry up, they’re just not wet on the surface and they get that white dry look. If that bothers some people all you’ve gotta do is throw them into a bowl of ice cold water and they’ll perk right up.

  • @John-xq4xb
    @John-xq4xb 3 роки тому

    Yes I love this video, staples in the refrigerator. Next we would like to see the staples in your cabinet. And then the staples in your freezer. You are a delight. Thank you

  • @lindaroberts2282
    @lindaroberts2282 5 років тому +4

    That would be fantastic seeing a pantry and fridge video. Thanks so much for keeping us inspired! Love, love, love your content.

  • @brandyowens4434
    @brandyowens4434 5 років тому +2

    Yes!! Please do a pantry and freezer video

  • @Chantilly871
    @Chantilly871 5 років тому +3

    Would definitely like a pantry and freezer staples video...great ideas. My husband and I both want to eat more healthy this year, thanks!

  • @Shaylie35
    @Shaylie35 5 років тому +2

    Yes please do one for freezer and pantry!! I love your channel you take stress out of this new way of eating

  • @judymarkel8029
    @judymarkel8029 3 роки тому +9

    Who knew what 2020 would bring?
    Great video. You make it look so simple. Hoping I can do that too

  • @jaynedough8708
    @jaynedough8708 5 років тому +1

    I would love videos on your freezer and pantry. You are helping me to eat healthier foods, thank you so much

  • @STSpringerChannel
    @STSpringerChannel 5 років тому +3

    Such good, healthy tips for a busy family! Yes to pantry and freezer videos - thank you!

  • @tquirkyt7118
    @tquirkyt7118 10 місяців тому

    ✨‼️Yes, would love more videos like this, the pantry view, and the freezer view would be amazing! Thank you so much‼️✨

  • @babykitty7052
    @babykitty7052 5 років тому +35

    Yes please, pantry and freezer edition 😋

  • @lugra353
    @lugra353 5 років тому +1

    Yes please freezer & pantry! I share your videos with friends getting on the healthy eating track!

  • @ombabich
    @ombabich 5 років тому +33

    All I can say is WOW! What a beautifully edited video!!! 😍❤️

  • @kellyyates8096
    @kellyyates8096 4 роки тому +2

    I would be very interested seeing your pantry and freezer staples. I would also like to see more videos like this with tips and simple meals! Thank you so much for sharing your experiences and wisdom with us!

  • @barbaraskelton6367
    @barbaraskelton6367 2 роки тому +3

    I really enjoyed this video. It helped me see how to do a better job of eating healthier on a daily basis! I would love to see videos on the staples in your freezer and pantry!

  • @loridarnell9002
    @loridarnell9002 5 років тому +2

    Wonderful easy ideas! Thank you!

  • @mikimisteinberg4016
    @mikimisteinberg4016 5 років тому +25

    Definitely want to hear what u keep on hand.
    I buy seasonal, or frozen. I'm addicted to my zucchini, but I just bought yellow bell peppers and red peppers. Avocado and cucumbers. Eggs. For some reason I'm not so much into fruit - even when I buy the fruit, I forget to eat them.
    I rarely buy refrigerated chumous as there are often recalls but I can just take a can of chickpeas and zzzsh them up w spices.
    Maybe I'll come visit u and learn better ways to prepare my food, lol, but seriously.
    Blessings love and prayers from Israel

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому +3

      Your staples sound delicious. I hear that Israel has AMAZING food!

    • @mikimisteinberg4016
      @mikimisteinberg4016 5 років тому +1

      Israel has amazing food depending on one's taste buds. I don't like spicy food but there are many eateries w spicy food. I enjoy savory food, but as I hate cooking, I am happy to just eat food in a simple way.
      Thanks for responding to me.

  • @livelaughlove4635
    @livelaughlove4635 5 років тому +1

    Yes! I want to see the pantry and freezer video! Love your videos!

  • @crystinanna7829
    @crystinanna7829 4 роки тому +3

    one of the best videos I've seen on eating healthy and keeping it practical! So colorful, so many tips, so many food ideas- and no fluff and waiting around for someone to get to the point! All valuable info and beautiful meals! Thank you!

  • @bundlezandbeyond
    @bundlezandbeyond 5 років тому +2

    Love Love Love your videos. Pls show your freezer and pantry top staples.

  • @michellewiese9361
    @michellewiese9361 5 років тому +3

    yes finally a sustainable and attainable fridge staple ! i can actually get all of this in germany! and i love that this will help save me money while still eating clean and delicious ! would you do a pantry staples and maybe a how to store , fruit,veg,potato,onion flour pasta ect... i always have problems with my greens going bad by mid week !

  • @effieshaw4582
    @effieshaw4582 3 роки тому +1

    Love this video😃 Can you share some good ideas for foods and snacks that are not raise your blood sugar. I have been recently diagnosed with prediabetes and I want to get it under control so it does not become diabetes. Thank you so much I love to watch your videos and I always find good ideas from you thank you

  • @wgelsa
    @wgelsa 5 років тому +4

    Super helpful. Thanks Dani. I would like to see your pantry and freezer staples as well.

  • @ameliamonica5199
    @ameliamonica5199 5 років тому +2

    This is gold!....love your ideas :)

  • @Lysana7
    @Lysana7 5 років тому +3

    SO many great ideas packed up in just one video! THANK YOU so much!!!! I really struggle with meal ideas and not eating the same things over and over again and getting demotivated and bored.... so thank you, this is just what I needed :)

  • @girliedog
    @girliedog 5 років тому +2

    Excellent strategy, thank you.

  • @erinpaige79
    @erinpaige79 5 років тому +11

    The perfect video to start a new year! I never have enough raw veg on hand, so it was nice to see how much you keep, as well as some new ideas for veggies. I always forget about radishes. Thank you for sharing what you use all of these items for as well. I would love to see your freezer and pantry staples, too!

  • @sharonschoppe9781
    @sharonschoppe9781 5 років тому +1

    Please do the freezer and pantry video. I have been following you for years, and I cannot begin to tell you how helpful and encouraging your videos are. And Happy New Year, friend!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Thank you Sharon!!! I will share more soon. Thanks for the sweet note:)

  • @Lesleyinnh
    @Lesleyinnh 5 років тому +3

    Thank you! :) I am a new viewer and I'm loving your videos and blog, they are very informative. I would love to see videos about what's in your pantry and freezer. :)

  • @LVT2314
    @LVT2314 5 років тому +1

    I do the kale and spinach and lettuce in bins as well excellent lasts longer

  • @hasna6096
    @hasna6096 5 років тому +9

    You make me feel proud of myself.. I have almost everything you mentioned in my fridge too. Exception made for the roast chicken. For the berries I can't sometime afford them, especially in winter time, I then get what's in season instead, like oranges, pomegranates or persimmons. Oh and I keep my nut butters in the pantry..

  • @sharonmaloney1177
    @sharonmaloney1177 2 роки тому

    Excellent! Yes, pantry and freezer, please! REALLY enjoy your videos. 😊

  • @saraprice8869
    @saraprice8869 5 років тому +3

    This and your grocery hauls are my favorite videos that you do Dani! Congrats on your success! And yes to freezer and pantry!!

  • @bonniebossert7483
    @bonniebossert7483 6 місяців тому

    Yes, staples for freezer and pantry videos please !!
    I would also love videos on grocery haul prep for for storage, and video on meal prep and storage for the week, please ??
    Thank you

  • @thecatlady3501
    @thecatlady3501 5 років тому +8

    Omg! Thank you for the tips on the Kale! I love it but I don’t really know how to make it differently other than stir frying it. I am definitely trying the lentil soup idea!

  • @graceg1971
    @graceg1971 4 роки тому

    Yes Dani please because knowing from my own experience we try new things, we continue to research and learn new things all the time, so updates are wonderful.

  • @jayena
    @jayena 5 років тому +6

    Yes to the pantry and freezer video, I really liked this fridge one 😍

  • @ashleycollins2167
    @ashleycollins2167 3 роки тому

    Wow, this is really helpful. Not only to see how to store but to see how you use them during the week.

  • @markusneda1829
    @markusneda1829 5 років тому +14

    I looove it! You're such an inspiration and make healthy eating so much more accessible!
    I'm definitely for a panty and freezer edition!
    Much love from Austria!
    ❤️

  • @melodycarriere
    @melodycarriere 5 років тому +2

    So glad I found this channel. I starting eating healthy after gaining alot of weight with my kids. I picked up unhealthy habits and now I'm changing them.

  • @Medina0215
    @Medina0215 5 років тому +3

    Happy New Year 🎊 Thanks so much for share this more when in one of my resolutions is try to introduce better food for my daughter but also I love the easy and quickest way that with a simple routine can be help me a lot with my resolution 😉 Again thanks 😊

  • @marianamunoz6075
    @marianamunoz6075 5 років тому +1

    Ok... I heard crudité so many times I had stop the video to look up what the heck it means!!! 😂
    You & I make very similar snacks & lunches! Love it!
    My kids love love love their fruits n veggies & for the most part, love to try new foods & flavors! I’m lucky yes, but we started them early so it’s easy! Now, cleaning up, different story! 😆
    Thanks for the video; I love it

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      LOL! Sorry for the confusion + yes! start them young and it pretty easy!

  • @emineelvan545
    @emineelvan545 5 років тому +10

    Yes pantry and freezer one too

  • @susannlisa7660
    @susannlisa7660 5 років тому +1

    TONS of ideas in just one video!! Thanks a bunch!!

  • @ruthlinevich5913
    @ruthlinevich5913 5 років тому +3

    Such a useful video ! Love the energy and the positivity in the video !
    Thank you ❤️

  • @forest_maiden
    @forest_maiden 2 роки тому +1

    Hi Dani! I was looking up some videos on emotional eating as it’s been rough lately. I am disabled so I struggle to eat clean and healthy as I am not able to really stand and cook. Stumbling onto your channel is literally the best thing that has happened to me this year!! I only wish I had found it sooner! I’ve already been on your website saving recipes, taking note of your tips, watching a ton of your videos, and reading your history. You are amazing!!! I have tried all the diets out there, and due to my health I am on a lot of meds that cause weight gain so weight loss, especially with three back surgeries, has been a struggle. I love how your focus is on clean eating with whole ingredients and that your recipes aren’t super complicated. I can’t count the number of diet and recipe books I own but they’re overwhelming. I have always liked to bake, but more of a novice at cooking, but with your ideas and options I think I could manage some of these. Thank you thank you!! ❤🎉

  • @barbarap414
    @barbarap414 5 років тому +4

    Great tips and doing my best to eat clean as well as zero waste. Would love to hear your version of pantry and frozen version. Happy New Year to you and look forward to more videos. I've been making your blueberry/lemon oatmeal muffins over the last year and just love them, so easy for breakfast or a snack. I make a batch and freeze then take out the night before. I enjoy them by warming them up and add a bit of nut butter so good, thank you for sharing such an incrediable recipe!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Thanks Barbara! So glad you enjoyed the video - will share more soon.

  • @OroSkillz78
    @OroSkillz78 4 місяці тому

    I always soak blueberries 🫐 with a splash of ACV, then rinse and put them in a basket container that goes into a container with lid. They last so long, and they are always ready for snacking or to put in cottage cheese, my favorite 😋 or plain yogurt with honey and anything else I can add to it😊

  • @tracyshierling2698
    @tracyshierling2698 5 років тому +6

    More like this!! I love them! 🥰

  • @marthajohnson6010
    @marthajohnson6010 5 років тому +1

    Love these ideas! For my carrots and celery, I cut them into sticks and put them in a jar with some water, just like fresh cut flowers. Each time I grab a veggie, I pour out the water and put some fresh. Wal-ah, no more dried carrots and celery. I do, however, put the bouquet of veggies on a high-rimmed tray, just in case the jars gets bumped. I also store my parsley and cilantro this way.

  • @chelenobles2049
    @chelenobles2049 5 років тому +3

    Love this. I have 8 out of 10 in my fridge too! Great ideas for mixing items together. Looking forward to freezer & pantry!

  • @trishatru5317
    @trishatru5317 5 років тому +1

    Yes to the pantry & freezer!

  • @nourishsamy39
    @nourishsamy39 5 років тому +4

    I’m saving this video as a key for my family’s menu ❤️ thank you so much for all these wonderful ideas and we always looking for more videos like this

  • @SandyKH
    @SandyKH 5 років тому +1

    Very helpful video, please add more about the pantry and freezer. Great ideas here, that we can all use.

  • @BrandyMitchell
    @BrandyMitchell 5 років тому +7

    I’d also be interested in how you store your staples. I never know which bin in the fridge to put my produce, meat, etc. Thank you! ❤️

  • @lauramena7920
    @lauramena7920 5 років тому +2

    Thank you for shearing your beautiful ideas 💡

  • @sueandwill393
    @sueandwill393 5 років тому +4

    Oh this video is great! These ideas look so efficient! I would love to see a pantry or freezer version too!

  • @bettykay89
    @bettykay89 5 років тому +1

    Yep! I agree, Pantry and Freezer!

  • @mysocalledreality
    @mysocalledreality 5 років тому +3

    💚This is great!! I would love more of this style video please. Definitely want to know what staples you have in your pantry!!

  • @pjhowens1
    @pjhowens1 5 років тому +1

    Yes to freezer and pantry videos!

  • @Redbombshell81
    @Redbombshell81 5 років тому +34

    This made me realize that my life is in shambles 😭😭
    Looks amazing!!

  • @mckenziemcglynn1453
    @mckenziemcglynn1453 4 роки тому

    You are AMAZING. These recipes are unbelievable!😍😍😍

  • @venessatalbert4602
    @venessatalbert4602 5 років тому +3

    Happy New Year Dani! Many blessings to you and your family. Thank you for this video. It was right on time and just what I needed. Been going thru some gastrointestinal issues and have to get a colonoscopy, endoscopy, and biopsy on the 6th of January. Will be definitely taking a page out of your book and will incorporate the same things you have in your fridge. Thank you for the great ideas! You're the bomb.com! I have a video request for some fermented foods that you recommend for gastrointestinal issues and for good gut health as well as lactose intolerant milks and food ideas for people like myself with lactose issues. Thanks doll!💜😊

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому +1

      Good luck on the 6th!! I hope you can figure some things out and feel better soon!!

  • @peoplepath33
    @peoplepath33 5 років тому +1

    Thanks for sharing, so many healthy and helpful hints 😊

  • @Nicole-ui8cr
    @Nicole-ui8cr 5 років тому +3

    Love this style of video - keep them coming!

  • @circlenowsquared
    @circlenowsquared 4 роки тому +2

    I am with you on the sprouted bread; I used to just eat bread and butter as a meal so often, but once I switched over, I only use it for actual meals like sandwiches or avocado toast!

  • @brendam6665
    @brendam6665 5 років тому +6

    Very inspiring! I look forward to implementing some of them 😊

  • @kmmeiss
    @kmmeiss 5 років тому +2

    I really appreciate the basic, simple "recipes" you suggest with each item and would love to see the same with freezer and pantry. Whether snack ideas or components of meals. Instead of ingredients and steps, I'really like when you do these easy things you pull together with ingredients on-hand that are just eye-balled! Thank you so much for all you do!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 років тому

      Glad it was helpful Katlin! Thanks for letting me know. i will share more soon.