I’m buying it! I lost my husband in 2021 and MTB and training has become my therapy. However, I tend to not eat enough. Maybe your awesome food will help me in the nutrition department. I certainly don’t have any trouble putting in the miles and the time in the gym.
Pretty damn excited for this book! I’ve always been intrigued by the food I’ve seen in your videos. Very happy to buy this book for the recipes and to support you guys! Thank you for sharing!
as a longtime Syd fixes bikes fan, I am absolutely here for Macky cooks food! Also Syd calling me a wimp because I have no spice tolerance, it's very funny.
G’day Syd and Macky, massive congratulations on the cookbook (and a banging year). I’ve just bought the book and can’t wait to dig in! Thank you, and all the best for the holidays and 2025!
Awesome, just picked up a copy! If you ever put out a nice physical version I'd buy it, too. Same thing for a channel dedicated to the food side of what you do, maybe Macky Makes Meals to round out the offerings? 😂
Tip for cutting that cabbage, from when I used to be a chef/cook: take a quarter of it, take out about half of that quarter, then you press flatter the big quarter, slice, and then slice the inside part. Makes it much easier to handle than a huge piece. Proud of y'all for putting together the cookbook! MORE AWESOME!!
Interesting choice… a quick google and 50% of the US eat fish: "only occasionally or not at all“, so a bold move to "start on salmon", when many readers judge a book by its cover(story) - I hope it plays out for you: Good luck with the book! I had to smile briefly at the: "experience with shipping physical goods"-comment, I know what you mean: two Xmases ago I decided to sent all of my favourite mtb families an edition of send-it after getting one of our own in the summer and playing it at campsites around Ontario and shipping for small businesses around the globe is challenging.
If we can find a publisher who wants to publish it for us, then maybe, but we have some experience with physical products and shipping, etc and don't want to have to deal with that again 😁
Wow, no one could have predicted this turn of events 😀 A little cilantro goes a long, long way. That's enough for ten meals, or at least ten meals for me. I've often wondered if maybe some people are missing a cilantro tasting gene.
I'm loving the idea of "Macky makes food"... Great idea for the launch and generally absolutely hilarious. Is there any chance of you adding units for the rest of the world eg Celsius and grams or ounces?... Anything but cups (because I can't cope with doing the dishes that much) 🤣
This video makes me happy on many levels. So good to see the roles reversed. 😂. So glad to see you guys come out with a cookbook. I was just thinking earlier in the week that that would be nice. I am trying to get a better handle on my nutrition but struggle with all all that stuff. I’m looking forward to the help in the kitchen so to speak. Thank you guys so much for doing this.
Could you add another payment method, PayPal, I'm reluctant to give out my card details online but would love the book that's why I've been on the site to purchase it. Not sure if you can or not but anyway well done looks amazing
A lot of banks will let you create a single-use card number for just the purpose, it's usually really quick and easy to do, also. You can usually even set a limit for the single-use number, too.
With all the popular keto diets and is this the best for a healthy lifestyle can you apply that to athletes ? As we know athletes believe it is important to raise blood sugar levels to support exercising the body athletically having the hormone insulin turning that sugar into energy for the cells . In the keto world it is said that it's not necessary as ketones can take fat and turn it into energy and that is true also . There are 2 avenues for energy in athletes but only the blood sugar route is immediate . The thing is we don't measure glucose levels during at a race event that could tell us we are deficient in glucose to alert us to consume items that could raise blood sugar . That maybe something to test out with a glucose monitor to experiment with . Another aspect is carb loading before an event to store glycogen but as with anything those reserves can become depleted . It's why the body has some redundancy. It's a real balancing act for anyone who is a athlete or wants a healthy lifestyle . I don't agree with a strict keto diabetic unless maybe you have some medical issues like diabetes and sometimes I think athletes may overdo sugars and highly digestible carbs which may create spikes in sugar when you don't need it while at rest . So knowing what to eat at levels of activity maybe helpful . A slower digested carb like a sweet potato maybe appropriate at dinner . Now we also need protein to maintain and build muscle . Those types of protein can be vegetable or protein so that's another factor to consider . Can diet make you faster ? Probably but it would be a process to figure and discipline to stick with it . Other factors is a diet that keeps your cardio vascular system clean . Just a small amount of arterial clogging will affect performance. Athletes are known to have some calcification in their arteries . I am not sure why but diet could be a factor .
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Thanks for this cookbook! Keep Macky away from sharp objects.
8:18 "measuring spoons and torque wrenches live in the same circle of hell as far as im concerned". My philosophy exactly! Love the channels!
I’m buying it! I lost my husband in 2021 and MTB and training has become my therapy. However, I tend to not eat enough. Maybe your awesome food will help me in the nutrition department. I certainly don’t have any trouble putting in the miles and the time in the gym.
Pretty damn excited for this book! I’ve always been intrigued by the food I’ve seen in your videos. Very happy to buy this book for the recipes and to support you guys! Thank you for sharing!
Love, love, love it! Great, fun video and I'm super enjoying the cookbook. Taking notes and making plans.
as a longtime Syd fixes bikes fan, I am absolutely here for Macky cooks food! Also Syd calling me a wimp because I have no spice tolerance, it's very funny.
G’day Syd and Macky, massive congratulations on the cookbook (and a banging year). I’ve just bought the book and can’t wait to dig in! Thank you, and all the best for the holidays and 2025!
This would be great off season content. Plus watching Macky cook is a blast. Thanks.
Just picked up a copy, thanks and Happy Holidays.
Awesome, just picked up a copy! If you ever put out a nice physical version I'd buy it, too. Same thing for a channel dedicated to the food side of what you do, maybe Macky Makes Meals to round out the offerings? 😂
Appreciate you two, as a chef not to shabby
The Best Video Ever. Macky Fixes Food.
Congratulations you two.
Great Recipe and a game of Send it for the Holidays !
I have to admit over the past few years ive seen you guys eat some good foods for sure..Good luck with everything and keep up the good work guys..
I've heard that putting together cook books is a huge amount of work. Congratulations!
Thank you!!!! Everything looks amazing!!!!!!
Macky Cooks Food is the best thing I've seen all day 😂
The book looks great! The "pantry" appendix is a welcome addition! I can't wait to start trying these recipes!
AWESOME! You read my mind - your cooking has always looked and sounded delicious (even when living in the van)!
Loved this video, I'd watch more of these Macky Fixes Food vids :D
Tip for cutting that cabbage, from when I used to be a chef/cook: take a quarter of it, take out about half of that quarter, then you press flatter the big quarter, slice, and then slice the inside part. Makes it much easier to handle than a huge piece. Proud of y'all for putting together the cookbook! MORE AWESOME!!
Love the ethos around this project. Happy to see it come into the real world for you guys! Congratulations!
Ahhh so excited! This is so awesome.
Awesome! Liked the video just on the title. Great news! Thanks for putting this out there.
Please make this another UA-cam channel!!! We want more!
"Macky fixes meals" 😂
Amen!
Cookbook purchased. This is going to transform my marriage!
Congratulations on your project!
Purchased!!
3th channel in progress🎉🎉
Love you guys and what you're doing!
Interesting choice… a quick google and 50% of the US eat fish: "only occasionally or not at all“, so a bold move to "start on salmon", when many readers judge a book by its cover(story) - I hope it plays out for you:
Good luck with the book!
I had to smile briefly at the: "experience with shipping physical goods"-comment, I know what you mean: two Xmases ago I decided to sent all of my favourite mtb families an edition of send-it after getting one of our own in the summer and playing it at campsites around Ontario and shipping for small businesses around the globe is challenging.
Yes yes yes!!! ❤🎉
Everything is better with Tony’s 😊
Great idea
Lovely content. Perfect to watch while eating an apple-pork burger after the first day ⛷️.
Love having more athletic focused recipes, instantly bought the cookbook. Will you ever do a print version?
If we can find a publisher who wants to publish it for us, then maybe, but we have some experience with physical products and shipping, etc and don't want to have to deal with that again 😁
Tony C’s is where it’s at!
Tony Chachere's creole seasoning is a must have. It will salvage even the most basic and simple meals.
You have a very nice kitchen! It must be a pleasure to cook there.
So glad you mentioned "don't overcook it" for the salmon!!
Wow, no one could have predicted this turn of events 😀 A little cilantro goes a long, long way. That's enough for ten meals, or at least ten meals for me. I've often wondered if maybe some people are missing a cilantro tasting gene.
Tony’s is the best creole seasoning!
Always start with the mayo
I've never before seen someone measure the Tony's.
I'm loving the idea of "Macky makes food"... Great idea for the launch and generally absolutely hilarious.
Is there any chance of you adding units for the rest of the world eg Celsius and grams or ounces?... Anything but cups (because I can't cope with doing the dishes that much) 🤣
Oh, and I need to make my own cooking technique translator... I had to look up what a broiler is... Confusingly it's what we call grilling in the UK.
This video makes me happy on many levels. So good to see the roles reversed. 😂. So glad to see you guys come out with a cookbook. I was just thinking earlier in the week that that would be nice. I am trying to get a better handle on my nutrition but struggle with all all that stuff. I’m looking forward to the help in the kitchen so to speak. Thank you guys so much for doing this.
Beets and limes are the best
Bought for our nephew he needs to learn to eat to win 😂
Rock the knife
Could you add another payment method, PayPal, I'm reluctant to give out my card details online but would love the book that's why I've been on the site to purchase it. Not sure if you can or not but anyway well done looks amazing
We can't do PayPal via the site unfortunately, but Google pay or apple pay should work!
@sydandmacky thank you for getting back to me so quickly, it's a lovely thing you've made
A lot of banks will let you create a single-use card number for just the purpose, it's usually really quick and easy to do, also. You can usually even set a limit for the single-use number, too.
With all the popular keto diets and is this the best for a healthy lifestyle can you apply that to athletes ? As we know athletes believe it is important to raise blood sugar levels to support exercising the body athletically having the hormone insulin turning that sugar into energy for the cells . In the keto world it is said that it's not necessary as ketones can take fat and turn it into energy and that is true also . There are 2 avenues for energy in athletes but only the blood sugar route is immediate . The thing is we don't measure glucose levels during at a race event that could tell us we are deficient in glucose to alert us to consume items that could raise blood sugar . That maybe something to test out with a glucose monitor to experiment with . Another aspect is carb loading before an event to store glycogen but as with anything those reserves can become depleted . It's why the body has some redundancy. It's a real balancing act for anyone who is a athlete or wants a healthy lifestyle . I don't agree with a strict keto diabetic unless maybe you have some medical issues like diabetes and sometimes I think athletes may overdo sugars and highly digestible carbs which may create spikes in sugar when you don't need it while at rest . So knowing what to eat at levels of activity maybe helpful . A slower digested carb like a sweet potato maybe appropriate at dinner . Now we also need protein to maintain and build muscle . Those types of protein can be vegetable or protein so that's another factor to consider . Can diet make you faster ? Probably but it would be a process to figure and discipline to stick with it . Other factors is a diet that keeps your cardio vascular system clean . Just a small amount of arterial clogging will affect performance. Athletes are known to have some calcification in their arteries . I am not sure why but diet could be a factor .
Pretty sure that meal doesn’t qualify for a one-pan dish…😂 just bought the cookbook as I’m always looking for new recipes
3/4 cup of cabbage. Why do our recipes do this? Cook by weight like every other country! 😉
... 😎👍