Need help finding a half round foam roller? This blog post has links to my faves: bit.ly/3GP1xny Other resources 👇 ✨ How to stand in better alignment for your pelvic floor: bit.ly/3RygJuK ✨Why sitting on the floor is your movementaqzSW secret weapon - and how to get started: bit.ly/3PBXGj1 ✨Pelvic Floor+ whole body pelvic floor health solutions: bit.ly/46PqhYu
Need help finding a half round foam roller? This blog post has links to my faves: bit.ly/3GP1xny
Other resources 👇
✨ How to stand in better alignment for your pelvic floor: bit.ly/3RygJuK
✨Why sitting on the floor is your movementaqzSW secret weapon - and how to get started: bit.ly/3PBXGj1
✨Pelvic Floor+ whole body pelvic floor health solutions: bit.ly/46PqhYu
Another very helpful video, thanks so much, Petra (loving the kitty in the beginning!)
Awesome - so glad to hear it! I love that kitty too - she's a total sweetie :)
Thank you
Great tutorial about the pelvic floor & nature curve of the spine. Thanks for sharing. The foam roller is a great help. 👍
My pleasure! I'm happy to help 😊
This was a lovely video, loving your content!
Thank you so much!
انت راىعة
🤗🤗 Thank you!!