Relative Energy Deficiency in Sport (RED-S) and How to Treat It
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- Опубліковано 2 лип 2024
- What exactly is Relative Energy Deficiency in Sport (RED-S) and what can be done about it? Milford Regional Orthopedics & Sports Medicine's Amy Costa, MD, CAQSM, discusses what happens to an athlete's body with RED-S and how to get someone back on track.
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Thank you for this informative short video, a better microphone would be appreciated though.
Hi, what's a usual expected recovery time for an athlete that has spent around 4 month with poor performance due to overtraining and under eating?
good info! terrible audio quality!