Thank you so much Dr Hansaji, for this wonderful video on Millets. The recipes are simple and use all ingredients which are normally found in the kitchen. Will try each one of them. God Bless you 🙏🙏
Thank you! This is interesting. I've only seen one type of millet in standard US grocery stores. You've encouraged me to visit a local Indian grocer to see what other options are available to me. 🙏🕉
Thank you for sharing the healthy food recipes. I wondered if adding salt is good for keeping healthy bacteria safe in yogurt. I have seen many nutritionists and ayurvedacharyas talking about the risk of adding salt to yogurt from the perspective of health benefits. Can you please make me clear?
Namaste, You can consume millet at any time of the day, preferably in the morning, at noon and at night. It is best to consume millet in moderate amounts; three or four times a week is ideal. However, it is not recommended for people with hypothyroidism.
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Namaste, Ragi, Foxtail Millet, Bajra and Barnyard Millet are heating millets which means they should ideally be consumed during the winter season. On the other hand, Little Millet and Proso Millet have cooling properties and can be eaten during the summer season
I have a question. Can u please answeer it? I eat sago with custard ,chia seeds, cashews ,dates amd banana. Is there any possible way my health is effected by it. My mother always soak it in water in night before the day i am going to eat it
Namaste. While the combination of sago with custard, chia seeds, cashews, dates, and banana might be nutritious, soaking sago overnight in water can potentially lead to a combination of incompatible foods (viruddha ahar), potentially causing digestive issues for some individuals.
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making. Also, substitutes, such as quinoa, amaranth, and sorghum, offer similar nutritional profiles, with higher protein content than millet.
Namaste, ua-cam.com/video/dUMYNxQnuys/v-deo.htmlsi=SwmD1KUYp_5Fxh4c Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
I have q question..can you please answer it? What is the scientific reason behind bhaidooj..why do we celebrate only bhai dooj , not behen dooj..Is celebrating behendooj right?
@@sohinirakakundu6017 Bhai Dooj celebrates the special bond between a brother and a sister and mutual responsibilities for each other. So as you like you can rename bhai dooj to behen dooj. But the moral of the festival is same 😊.... So from my side happy late behen dooj to you.
पौराणिक कथा के अनुासर सूर्यदेव की पत्नी का नाम छाया था। उनके पुत्र यमराज और पुत्री यमुना थी। यमराज अपनी बहन यमुना से बहुत लगाव रखते थे। यमुना बार-बार यमराज से अपने घर आने का निवेदन करती थी, लेकिन काम की अधिकता के चलते वह अपनी बहन से मिलने नहीं जा पाते थे। एक दिन यमुना ने यमराज के वचन लिया कि वह कार्तिक माह की शुक्ल द्वितीया तिथि पर उसके घर आएंगे। लेकिन यमराज को यमुना के घर जाने में थोड़ा संकोच होने लगा, क्योंकि वह लोगों के प्राणों को हरते हैं, ऐसे में कौन उन्हें अपने घर बुलाएगा। लेकिन बहन को वचन देने के कारण वह यमुना के घर चले जाते हैं। अपने भाई यम को देख यमुना बहुत प्रसन्न हो जाती हैं और आतिथ्य भाव से उनकी सेवा की। यमुना ने अपने भाई के लिए तरह-तरह के पकवान बनाए। अपनी बहन का सेवा भाव देख यमराज बहुत प्रसन्न हुए और यमुना से कोई वर मांगने के लिए कहा। इसपर यमुना ने उनसे वचन लिया कि हर साल इसी तिथि यानी कार्तिक माह की शुक्ल द्वितीया पर वह मेरे घर आकर भोजन किया करें। यमराज ने भी उन्हें तथास्तु कहते हुए उन्हें तरह-तरह की भेंट भी दी। माना जाता है कि इसी दिन से भाई दूज की प्रथा शुरू हुई।
Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi
Thank you so much Dr Hansaji, for this wonderful video on Millets. The recipes are simple and use all ingredients which are normally found in the kitchen. Will try each one of them. God Bless you 🙏🙏
Thank you! This is interesting. I've only seen one type of millet in standard US grocery stores. You've encouraged me to visit a local Indian grocer to see what other options are available to me. 🙏🕉
I will shifted my routine diet on millets..
Very nice and useful 👍 😊
Thank you Dr.Hansaji for the healthy & nutritious indian millet recipes & also explaining about its benefits in the description box 🙏😊🌺
Thank you so much for sharing all these wonderful ❤️ 😊 🙏 delicious millet recipes 😋. 👏 👏 👏 👏 👏 👏 👏
Thank you 🙏🏻❤
Thanks for the interesting recipes using millets, Hansaji
Thank you so much ...god bless you ma'am
Thank you Hansa maa for these amazing healthy recipes❤❤
Wooow. 👏👏👏👏👏thank you so much mata ji. 🙏🏻🙏🏻👍💐💐
Thank you ma'am, its very healthy and useful for weight loss.
Thank you Madam. Very healthy n useful information. 🙏🙏🙏💐💐💐❤️
Thank you ma'am giving us best knowledge
Thank you so much ma'am
Thank you so much for interesting recipe
Thanks doc amazing recipes
Wow it was really helpful
Thank you for sharing the healthy food recipes. I wondered if adding salt is good for keeping healthy bacteria safe in yogurt. I have seen many nutritionists and ayurvedacharyas talking about the risk of adding salt to yogurt from the perspective of health benefits. Can you please make me clear?
No need for adding salt
Nice recipe mam.but it should be cooked slowly in mud vessel. Thanks
Thank you for sharing
Can you please share some more recipes
Thankyou madam
Thank You Ma’am !! 🙏
Healthy super diet food thank you amma
Thanks 🙏
Thankyou
Super thankyou mam very nice
Thanks you amma 💚😊👍
Ca we mix a few different millets and make dosa? Basically is it okay to mix the millets and consume them together?
Love you Maaam❤❤❤
Great
Good Day Mam..
Why mam onion you didn't include
Is there any specific time to eat milets in the day? can we consume it at night as well?
Namaste, You can consume millet at any time of the day, preferably in the morning, at noon and at night. It is best to consume millet in moderate amounts; three or four times a week is ideal. However, it is not recommended for people with hypothyroidism.
Nice 👌🏻
Please share some delicious recipes for pregnant women
Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.
Please make a video for removal of tiny bumps from face naturally 😢. I searched for this on your channel but couldn't found. Please 🙏🙏
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Kindly suggest the appropriate season to have each millet
Namaste, Ragi, Foxtail Millet, Bajra and Barnyard Millet are heating millets which means they should ideally be consumed during the winter season. On the other hand, Little Millet and Proso Millet have cooling properties and can be eaten during the summer season
Can we give these millets to children as well??
I have a question. Can u please answeer it? I eat sago with custard ,chia seeds, cashews ,dates amd banana. Is there any possible way my health is effected by it. My mother always soak it in water in night before the day i am going to eat it
Namaste. While the combination of sago with custard, chia seeds, cashews, dates, and banana might be nutritious, soaking sago overnight in water can potentially lead to a combination of incompatible foods (viruddha ahar), potentially causing digestive issues for some individuals.
@@theyogainstituteofficial thank u for ur reply
Can kidney patient consume milet ?
Namaste. Yes, depending on the stage of the kidney condition , millets can be suggested.
GL of Millets are around 75 and the GL of rice is about 55. Why are you advice millets?
Dear Hansa maa pranam please reply can we eat these millets in thyroid
Namaste, millets like ragi, amaranth, and little millets but need to refrain from pearl millet and sorghum as these contain anti-thyroid components
Thank you so much Hansa maa pranam 🙏🙏
Please in kannda
Please in kannada
जय श्री राम
I get skin rashes when i consume millets. Any remedies?
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making. Also, substitutes, such as quinoa, amaranth, and sorghum, offer similar nutritional profiles, with higher protein content than millet.
Mam in my upper lip its Balck their are differences in my ilp colour give solution plzzz ❤
Namaste, ua-cam.com/video/dUMYNxQnuys/v-deo.htmlsi=SwmD1KUYp_5Fxh4c
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
Sure, thank you ❤
Whats four whistles?
Namaste, this is if you are using a pressure cooker
@@theyogainstituteofficial oh ok. Dhanyavad
❤
what is ragi in urdu or English?
Millet
🙏🏻
I have q question..can you please answer it? What is the scientific reason behind bhaidooj..why do we celebrate only bhai dooj , not behen dooj..Is celebrating behendooj right?
Namaste, Bhai Dooj is known by various names across the country but its purpose remains the same: to celebrate the bond between brothers and sisters.
My question is ..
Is celebrating behen dooj right?
@@sohinirakakundu6017 Bhai Dooj celebrates the special bond between a brother and a sister and mutual responsibilities for each other. So as you like you can rename bhai dooj to behen dooj. But the moral of the festival is same 😊.... So from my side happy late behen dooj to you.
पौराणिक कथा के अनुासर सूर्यदेव की पत्नी का नाम छाया था। उनके पुत्र यमराज और पुत्री यमुना थी। यमराज अपनी बहन यमुना से बहुत लगाव रखते थे। यमुना बार-बार यमराज से अपने घर आने का निवेदन करती थी, लेकिन काम की अधिकता के चलते वह अपनी बहन से मिलने नहीं जा पाते थे। एक दिन यमुना ने यमराज के वचन लिया कि वह कार्तिक माह की शुक्ल द्वितीया तिथि पर उसके घर आएंगे। लेकिन यमराज को यमुना के घर जाने में थोड़ा संकोच होने लगा, क्योंकि वह लोगों के प्राणों को हरते हैं, ऐसे में कौन उन्हें अपने घर बुलाएगा।
लेकिन बहन को वचन देने के कारण वह यमुना के घर चले जाते हैं। अपने भाई यम को देख यमुना बहुत प्रसन्न हो जाती हैं और आतिथ्य भाव से उनकी सेवा की। यमुना ने अपने भाई के लिए तरह-तरह के पकवान बनाए। अपनी बहन का सेवा भाव देख यमराज बहुत प्रसन्न हुए और यमुना से कोई वर मांगने के लिए कहा। इसपर यमुना ने उनसे वचन लिया कि हर साल इसी तिथि यानी कार्तिक माह की शुक्ल द्वितीया पर वह मेरे घर आकर भोजन किया करें। यमराज ने भी उन्हें तथास्तु कहते हुए उन्हें तरह-तरह की भेंट भी दी। माना जाता है कि इसी दिन से भाई दूज की प्रथा शुरू हुई।
@@sohinirakakundu6017you can call it whatever you want, as long as the feeling remains same and done mutually.
🙏❤❤
❤🎉🎉
WHEAT(😋🤤) has higher protein content and is richer in fiber than MILLET(🤮🤢)
Hindu ho hindi bol lo
Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi
Thank you❤